#wrucrew

[werunuptown]

M O R E L I F E # S P R I N G B R E A K W R U E D I T I O N #WRUCREW #SIEMPREACTIVO #WRUWORLDWIDE (at Ocean Blue & Sand)

[thebrianoconnor]

#WeRunUptown...Year 6!!! • • • • • • 07/15/2019 #AboutLastNight #WRU #WRUcrew #CrewLove (at New York, New York) https://www.instagram.com/p/Bz_nsfSHGtW/?igshid=gckupxo0m02w

[moniquenieves-blog]

#pre #race #selfie #with #the #bestie 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #cherryblossom #cherryblossomfestival #cherryblossom10miler #btglife #btgdc #thatsmybestfren #love #bridgerunners #mtarcrew #islacorredores #wrucrew #allcrews #letsgo (at Andrew W. Mellon Auditorium)

[melisd]

#Latergram #AwesomeGram #Repost @latinosrun Talk about a women who won't let anything stop her. Thank you so much Kathleen Homic Rogan who ran with us this Saturday with Melissa Diaz @MelisD as her guide as well as Jahkeen Washington who lead the 5k runners. Kathleen despite an eye injury and losing most of her peripheral vision only a year and a half ago is showing runners that anything is possible and will be running this year's NYC marathon with an Achilles guide. Cant wait to see you at the finish line. #LatinosRun #HispanicHeritageMonthGlobalRun Thank you @jah_holla & @jtwfit for helping lead the warmup and 5k this past weekend's #HispanicHeritageMonthGlobalRun #LatinosRun #SomosLatinas #LatinasRun #Run #Runner #Race #Marathon #NYCMarathon #HalfMarathon #SoyLatino #Latino #Latina #Hispanic #NYC #NYRR #NewYorkRoadRunners #CrewLove #WeRunThisTown #LatinasInMotion #NYC #IAmLatina #IAmLatino #WRUCrew #WeRunTheWorld #RunnersWorld #RunRevolution (at Central Park)

[iamlshauntay]

March 8, 2018 - I remember meeting Marquita in Washington Heights. Coogan's. 7pm. A line. I was late as fuck. I rarely travel to the Heights but I met @hecisdead from the @wrucrew during a Blink Fitness Photo & Video shoot in 2017; they both pushed me to come through. Despite being an extrovert, I'm always nervous about meeting new people despite talking with Marquita here and there online. She was the first person to recognize and greet me upon arrival -- and one of the few not so strangers who actually told me she was sorry about the loss of my twins. She read about my story like most people during that time but asked me twice on how I was REALLY feeling -- she truly saw through my forced smile and the way I danced around conversations of going viral. We are both parents and that morning, I was grieving. Out of all of the people there, she stood out for that simple exchange. She gave everyone a pep talk before we ran a 5K. Although we weren't close, we stayed in contact via Instagram. When I heard that she passed away, I was hurt as a friend, parent, wife, member of the running community and human. Reading through all of the incredible messages loaded on her husband's feed @adamrunsnyc feed confirmed exactly how I felt meeting her that day. Some people have a light that exudes from them. If they hug you, it's like they're passing a flame to keep you warm; Quita is that person. I'm thankful for the day we were able to physically meet. Having the opportunity to know you in such a short time was such a pleasure. We lost an incredible leader in the runner community. She was an educator, proud wife and mother. May your words and memory permeate to all of those who you blessed by your presence. If you have the opportunity, please go to her husband's page, click the link and help their family put their children through college and pay for funeral expenses. Hug your family members and friends while they're here. #rememberingquita (at Coogan's NYC) https://www.instagram.com/p/BrGWVfChqg5/?utm_source=ig_tumblr_share&igshid=11hspw2iwl32m

[coachkai]

At this point of my life, I don’t do things for me anymore. I do it for our future - our children is our future. After training for weeks, I took these kids on a boat to Governors Island this morning to run (for most) their first race, the @nycruns Father’s Day 5K & 10K! So good seeing @wrucrew members - Gabby, Dan, and Emily reppin’ and winning out there! Happy Father’s Day to my dads and all the dads out there including Aryeh, Rebbi Zohn, Doug, & Kyle! _ #ourfuture #fathersday #nycruns #fathersday5k #winyourrace #teamwaterbury #dadswhorun #fatherswhorun (at Governors Island) https://www.instagram.com/p/CQW0g27HFHl/?utm_medium=tumblr

[intimeitwillpass]

This is normally the face people pull when I show them what we get up to in my @ministryofsoundfitness class, NOTHING BUT VIBES. We’ve got #Endurance at 6:15pm then again at 7:15pm tonight, now who’s coming out to play? New to fitness? We got you. Coming back to fitness? We got you. Deep in fitness? We got you and we got nothing but BANGERS. Shouts to @wrucrew @koreatownrunclub and man like @flicksnkicks on the 📸 shutter. Hopefully see y’all INSIDE. (at Ministry of Sound Fitness) https://www.instagram.com/p/BuYZ0TtA1Qo/?utm_source=ig_tumblr_share&igshid=1c8yb0zz55d76

[trackmafia]

Monday nights stateside are reserved for one thing. WE RUN UPTOWN. #WRUCrew BABEY. #TrackMafia™ #BTG #NewYork #NYC #Nike #Running #AllPlanet #Marathon #RunningCulture

[boricuatuits]

Runcation Done. I ran 3 races this weekend totalling 36K as part of the @LolaRunLKLola with my @circa95 / @wrucrew fam. I haven’t been to this island in 20 years so I had to cram in as… http://bit.ly/2Lyqo1T | September 08, 2019 at 03:14PM

[harlemrun]

On Monday, we will join @WRUCREW for a memorial run honoring Marquita. It'll will start at 7:15PM from Bodega Pizza (4455 Broadway, New York NY 10040). #RememberingQuita https://t.co/MmxPDJ95Ld

On Monday, we will join @WRUCREW for a memorial run honoring Marquita. It'll will start at 7:15PM from Bodega Pizza (4455 Broadway, New York NY 10040). #RememberingQuita pic.twitter.com/MmxPDJ95Ld

— Harlem Run (@harlem_run) December 8, 2018

via Twitter https://twitter.com/harlem_run December 08, 2018 at 11:00AM

[werunuptown]

UPTWN TIE DYE ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kicking off WRU WEEK with 5k this Sunday at 10AM followed by a DIY UPTWN TIE DYE workshop led by @sarahweise and @taylermiller. If you can’t make the run meet us at The Little Red Lighthouse after 10:45AM ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ LIMITED WRU t-shirts will be provided first come first served!Come get creative with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ All PACES and ages welcomed. This is the perfect summer event to get your kids involved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WERUNUPTOWN #WRUCREW #UNVERANOENNUEVAYORK #RUNNINGCULTURE #FORUPTOWNBYUPTOWN #NIKERUNNING #NIKENYC (at Little Red Lighthouse) https://www.instagram.com/p/BzyHYrInV3-/?igshid=ybx2ufhke9jh

[thebrianoconnor]

Monday night with WRU was special... • #RememberingQuita • • • • • • #AutismAwareness • #WRU #WRUcrew #CrewLove (at New York, New York) https://www.instagram.com/p/BrQTQTGhV38/?utm_source=ig_tumblr_share&igshid=v2g7e6bvy73e

[moniquenieves-blog]

#hot and #humid #10miler with our #fearless pacer @kgilraw 😌🙏🏽 ————— Wow! What a tough #run !!! My body is definitely not use tot he hot weather yet but nonetheless we go it done and #supported #eachother while doing this thing called running. __________ Thank you for having us @theroostnyc and #thankyou #adidasrunnersnyc for the #Saturday #long #run 🌹❤️🙏🏽 __________ #bridgerunners #wrucrew #longrun #allconditions #dothework #loveyourself #itstartswithyou #doyouseewhatisee #focused #goaldigger #saturday #motivation (at The Roost)

[melisd]

#LaterGram #Repost @latinosrun From the East Coast to the West Coast we are running to celebrate Hispanic heritage month. Thank you to all the runners across the globe for participating #LatinosRun #HispanicHeritageGlobalRun #LatinosRun #SomosLatinas #LatinasRun #Run #Runner #Race #Marathon #HalfMarathon #SoyLatino #Latino #Latina #Hispanic #NYC #NYRR #NewYorkRoadRunners #CrewLove #WeRunThisTown #LatinasInMotion #NYC #IAmLatina #IAmLatino #WRUCrew #WeRunTheWorld #RunnersWorld (at Central Park Columbus Circle NYC)

[thenycway]

View this post on Instagram

A post shared by The Nyc Way (@blackmenrunnyc)

Sorry to hear about the lost of a good sister in the running community. Prayers to family and the crew. Repost from @team_wepa_nyc using @RepostRegramApp - #RememberingQuita Words To Live By. Quita had so much love and energy... you could feel it in her words. #SIP Hermana... We lost a Great One. Our Condolences To @adamrunsnyc @wrucrew @girlsrunnyc @adidasrunning and all of the humans she impacted. Most importantly her children that she loved so much. Thank You Quita for everything you did for community 🙏🏼🙏🏼🙏🏼 (at New York, New York) https://www.instagram.com/p/BrEaIgHBZ72/?utm_source=ig_tumblr_share&igshid=g02x40xkuxuh

[coachkai]

At this point of my life, I don’t do things for me anymore. I do it for our future - our children is our future. After training for weeks, I took these kids on a boat to Governors Island this morning to run (for most) their first race, the @nycruns Father’s Day 5K & 10K! So good seeing @wrucrew members - Gabby, Dan, and Emily reppin’ and winning out there! Happy Father’s Day to my dads and all the dads out there including Aryeh, Rebbi Zohn, Doug, & Kyle! _ #ourfuture #fathersday #nycruns #fathersday5k #winyourrace #teamwaterbury #dadswhorun #fatherswhorun (at Governors Island) https://www.instagram.com/p/CQW0g27HFHl/?utm_medium=tumblr