#wootd

[annas-little-closet]

@rachelgracewilson

[jxrgoals]

@_dani.fit

[jxrhealth]

@j90s_

[smallandsundry]

my ootd isn't really weird I guess, not a lot has changed for me outfitwise

[teenytinywildchild]

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A post shared by Sydney Conrad (@syd_sixx)

who needs a man when you have viking strength #wild #free #blessed #KickButtLookCute #myfabletics @fabletics #fitfam #health #wellness #nutrition #motivation #gymlife #fitness #fitgirls #wootd (at Deerfield Beach, Florida) https://www.instagram.com/p/B0FDIZeh9cT/?igshid=175fr6swb0ep7

[morguescelero]

(ɔ◔‿◔)ɔ 𝕄𝕆𝕋𝔻 𝕒𝕟𝕕 𝕎𝕆𝕆𝕋𝔻!! Here's our makeup of the day and workout of the day, used same palette as yesterday. @urbandecaycosmetics full spectrum palette, @wetnwildbeauty Megawear mascara. No blush or highlighter today. Just the eyeshadow. #motd #wootd #workoutoftheday #makeupoftheday #maquillaje #skimble #exercisemotivation #fitnessjourney https://www.instagram.com/p/CZ0mSEHrnKK/?utm_medium=tumblr

[smstrugglezzz]

🌺Taking a risk to achieve a goal requires courage to face the fear of uncertainty. No matter the outcome, either way we grow through the process and become more resilient and confident.💛 🌺A life that is comfortable, always without risk, is a life without growth. 💛 🌺Taking on this new venture was a risk in itself! BIGGER RISK...sharing how much I'm OBSESSED with these leggings! But again...someone awesome told me to F what others think and do me! 🥰💛 Leggings that can be dressed up or dressed down! Who would not love that!!! Listen, you will NOT be disappointed!!! I have a limited amount of $25.00 codes to share if you want to get yourself a pair!! Let me know!! 💛💛💛 #apparel #fashion #clothing #ootd #style #brand #design #love #fitness #tees #lifestyle #onlineshopping #leggings #beyourownboss #workfromhome #familyfirst #singlemomhustle #takerisks #whattoweartoday #wootd #influencer #comfyoutfit #leggingsaddict #leggingsarepants https://www.instagram.com/p/CG5HIz8HmkXh-YYp47Rs7wWHTxPBOVPymTKkAM0/?igshid=eoeiefakc8yc

[sarcasticbabywhispererjess]

This angle, my body positioning, and the lighting make my hips look as slim as I sometimes wish they were.

[coach-shmo]

Confidence breeds confidence, Health breeds health, Strength breeds strength. The team you surround yourself with dictates who you become and I am looking for new members of my team! Find out what I do, how I motivate and stay motivated, and surround yourself with other like minded amazing people! Drop a ❤ emoji below or shoot me a message for more details, I'm so excited to get started with you and spots are limited so don't wait! #getagirlwhocandoboth #strongertogether #letsteamup #healthiertogether #ootd #wootd #tootd #heelstosneakers #leanlegs #buisnesspartner #dontholdback #letsdothis (at Fountain Hill, Pennsylvania) https://www.instagram.com/p/Bv0A1QUFQqk/?utm_source=ig_tumblr_share&igshid=vmj8tatzywj3

[arielryn-blog]

Despite a killer headache today, I *basically* met today's goals 🙌 Today's exercise was shoveling and moving dirt to help build a new tea processing factory + cleaning up the road near the shrine 😶 (did I mention I'm interning on a Japanese tea farm?)

[nvartewear]

NV Thursday Style includes the Claiborne Clutch 👩🏾‍🎨 #NV #nataliaveronica #wearableart #handbag #accessories #aotd #gold #blackandgold #indie #designer #oneofakind #wootd #igstyle #instaartist 🎨 (at Dallas, Texas)

[jenmaicha]

may 13: good mythical EST morning, jen (i have not (yet) been an avid rhett and link fan, but hey, maybe after i’ve watched every vlogbrothers vid... i like that phrase a lot). anyway, look! at how! similar! our! photos! are! i was planning on being way less flowery today, but i truly am falling more and more in love with the world each day of this summer break spring. when i was showing you this view on zoom, i was lying on the mossy grass, watching the tree in the breeze above me (it’s just a little fun to think about how we can “see” and “hear” wind) rather than the sun. i feel so alive and excited about lots to come. (and like i told you maybe twice already today, i saw a snake! it stopped on the woodchip path right in front of me, probably even more scared of me than i was of it, then slithered (what other verb is there to describe a snake’s movement?) away into the bush.

and then i ended my day watering plants outside in the dark. the grass had a layer of water on it already and it hadn’t rained, and that photosynthesis in action is just one of the things i experienced/learned about the world today.

thank you, truly, for being here. i don’t scream out loud very often at all, but you’ve gotten many screams out of me in this liminal virtual world. 

and thank you for reading those poems! literally no other person in my life tells me how poems i send them make them feel. you’re the best.

- m

[epikulupu]

wilt wootd..

willed woode...

[inevitablyavavictoria-blog]

8.31 Cardio/Full Body Infusion Workout

I could start by saying my life is crazy, I’m so “busy” blah blah blah - but the reality is we are all busy. Let’s be real - jobs change, people change, life changes, life is filled ups downs, joy and tradgedy. I have ALWAYS had one common denominator in my life to keep to me grounded, no matter what is going on; EXERCISE. Movement. Of any kind. 

Touche, I know, but starting this blog to track and my workouts, outcomes, post work outs trials and errors along the way - the goal is to feel great from the inside out and in the long run hopefully spread some love. 

8/31/19 -Cardio Infusion Day

OVERVIEW:

30 min cardio distance

20 mins strength/weights/stretching

Stretch:

-cat cow -30 seconds

-childs pose - tricep fold 10x

-back twist left /right side hold for 30 seconds

-left right kneeing hip stretch -10x each side

-hastening stretch on back 30 sec

20 mountain climbers

Upper body: Resistance band (light-medium)

-20 bicep curls

-20 pull downs

-20 pushups

Repeat twice

HEART RATE SPIKE:

20 mountain climbers

Abs:

-30 side to side

-39 second plank

-30 mountain climbers in bose ball

Repeat twice

HEART RATE SPIKE:

20 mountain climbers

Legs/booty:

-20 forward lunges

-20 back lunges

-30 resistance bad fire hydrants (15 each side)

30 squat jumps

20 hamstring curls

Repeat twice

**Stretch!**

[musingsofamastermind]

Incorrigable

Habitual; unable to be changed

‘Her incorrigable glare ruined the picture day. She’s probably an INTJ.’

[rj-arts-blog]

Drinking water all day. #workout #smartwater #workoutroutine #drinkingwater #bleacherworkout #oldmanwinter #sponsored #officially #weekendvibes #medifast #holidaytime #fitmom #sprints #bodygoals #gymaddict #gymlife #wintercoat #gymrat #fitnessmodel #instafit #fitnessmotivation #commentback #gymaholic #workoutfit #fitnessfreak #gymfreak #wootd #girlswithmuscles #gymbunny #outfitshare