#wodbeforethewod

[getfitwitjoanna]

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Another one in the books! Did you get your training in for today or are you planning on it? This one was a great spicy butt, gutt and grip circuit. 😥 - - 20 min AMRAP : -10 right leg step ups with 25# DB -10 left leg step ups -10 TRX rows or kipping pull ups. My traps are super tight from doing chief yesterday so I scaled to rows. Still felt these. - - - @street_parking #streetparkingwod #streetparkingaloha #streetparking #wodbeforethewod #fitness #fitnessinfluential #fitmom #fitnesscoach #inspirewithin #motivate #fitfam #fitnessmotivation #fitnesstips #crossfit #crossfitmom #crossfitfam #crossfitcoach #crossfitter #igfitness #igfitfam #igfitmoms #igfitness #strongmom #strengthwithin #bodybuilding #lifestyle #ketoathlete #ketocrossfitter #carnivorechallenge