#witchcraft banish spell
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HOW TO BANISH A SPIRIT/ENTITY
do you have a not so friendly ghost in your home? or even just a spirit who has invaded your presence? or maybe a entity whom you no longer want in your space? if so, then this is the perfect spell for you. follow each steps, and this spirit shall be no more. (it’s fine if you substitute ingredients/objects in this spell, as long as your intent is strong)
Disclaimer: (ESPECIALLY with this spell it is vital that you already know how to protect yourself using magick, and have done a protection spell before this. also if you feel intuitively that you should swap some ingredients that’s fine too! you don’t have to follow the exact way I preformed this spell)
BACKSTORY:
earlier this year, my sister became haunted by the presence of a spirit who was deeply attached to her and her essence. Like myself, and many other witches, i practice tarot, so ofc I did divination on this situation and steps to take to move forward. Obviously this “man” or spirit as you may call it was no good. So I successfully banished him with this spell that I’ve created. Now, it is important to note, if you know the spirit name that is powerful and could further more feed into the spell, so that the energy has a direct target. However, (like in my case) if you don’t know the spirits name that’s fine too. Just make sure the intention is strong.
WHAT YOU’LL NEED
-a white sachet bag
-a piece of paper
-black pepper- to ward off negative and unwanted spirits and entities from (name) and to banish them
-cinnamon- to provide (name) with protection from unwanted spirits and entities
-rusty nails- may anyone, people, spirit or entity that attempts to inflict harm onto (name) be reversed back banefully. May these rusty nails stand for a harsh protection.
-paprika- to speed up the speed of this spell, to protect (name) from negative energy, and unwanted spirits and entities
-garlic- to ward off and BANISH any unwanted spirits and entities and negative energies
-salt- protection, neutralize negative energy, ward off unwanted spirits
- a black candle
STEP 1:
now what you’ll want to do is cleanse the space with incense. (You should use a herbal incense that corresponds with protection) and ask your spirit guides or deities/ancestors (if you work with them) to protect and guide you during this spell.
STEP TWO:
write corresponding affirmations on piece of paper such “I banish any spirit/entity from my space, home, and essence entirely. I banish thee”. Fold this paper AWAY from you, then carve banishing affirmations onto black candle. Place black candle on top of the affirmation paper. Then add said ingredients as listed above onto the candle with the intent to banish this spirit from you or (someone else’s) life. Lastly you can light this candle.
STEP THREE:
as the candle is burning, play this banishment frequency, while mediating/visualizing this spirit leaving you alone forever. Along with saying aloud corresponding affirmations to the burning candle. You can play this frequency as many times as you like or what feels right for you.
here is the link to the frequency;
https://youtu.be/rfQVgVayXcc?si=io2fVFn6v6P4V65K
youtube
STEP FOUR:
now once the candle has fully burned on top of the affirmation paper, place this inside of the sachet bag. Below is a photo of the spell I did, it should look something like this;
#intuitive reading#witch community#witchcraft#witchcraft spells#banishment#banish spell#love spell#love spells#witchblr#witchy#tarot witch#pagan witch#witchcraftspells#witchcraftbanish#spirits#entity#scary#necromancy#spirituality#astrology#witch blog#witchcraft banish spell#witches#witchcraft love spell#spell jar#spellcasting#spell work#candle magick#astro community#astrology observations
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Witchcraft 101:
Cleansing vs Uncrossing vs Banishing
Alright witches. Lets dive into some witchy basics and discuss the differences between cleansing, uncrossing and banishing. This will hopefully help you differentiate between them. But.. lets be honestly if you do something like call a spell an uncrossing when "technically" doing a banishing, who cares its all in good spirit. The reason i think its good to have a difference in mind between these falls into how you handle a spell. If I'm doing an uncrossing vs a banishing i would choose different spell ingredients, maybe work with different gods, or choose a different element to work with.
Cleansing: I consider cleansings as the foundation and most basic of these. Its almost an umbrella term the other two fall under. All banishings are cleansings, but not all cleansings are a banishing. Cleansings are when you're trying clear something away. Most often people will use this term in day to day workings and general upkeep to make sure nothing has stuck to them. This would include more casual things like smoke cleansing, showering and asking the water to cleanse you, sound cleansing, etc. Its not a full spellworking or ritual, but still done with energy and intention. Sometimes you may do a cleansing and realize whatever is there, is stuck deeper then you expected. So you take the next steps and do a more "intense" cleansing like an uncrossing or banishing.
Uncrossing Spells: Uncrossing specifically refers to removing unwanted energy. Usually when discussing what is an uncrossing, I sperate it from just a cleansing by describing it as a very intense cleansing where you're trying to strip away intense and specific energy. These are more work and a step up from an everyday cleansing for more intense scenarios. This is very spirit focused; think of it as taking out the bad and putting in the good. Some types of spells I would consider an uncrossing are: removing hexes/jinx/curses, removing the evil eye, spiritual detoxes, road openers, removing any stubborn energy, removing feelings, etc. I associate uncrossings with water: it's soaking in and getting that energy out. I would choose herbs/spell ingredients that are uplifting and purifying. Think salt, rosemary, rue, and lemons.
Banishing Spells: Banishing spells remove unwanted entities, spirits or people. You can use it to get rid of very deep rooted things like habits or insecurities. Banishings are quite a strong forms of spellwork. You're really kicking something out and away from you when you do a banishing. Its connected to more deep rooted things that you're trying to remove from your life. Some types of spells I could consider a banishing: cord cutting, exorcisms, banishing a spirit attached to you, getting rid of insecurities, freezers, etc. I associate banishings with fire. Burn and gtfo. I would choose herbs that have more of a kick to them and are defensive. Think nettle, blackberry leaves, cloves, even pepper in some cases.
Please note this doesn't have to be something strict. Like i said at the beginning this is just a guide that will help you differentiate so you can tackle the spellwork as effectively as possible.
✨Stay Spooky ✨
#witchblr#pagan witch#witchcraft#witchythings#witch#the spectral cottage#spellwork#witch tips#Banishing#Cleansing#Uncrossing#Spell Tips#grimoire#book of shadows#witchy how to#baby witch#beginner friendly
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Esoteric Chaos Masterpost - Online Grimoire
Need help finding all of my personal posts on my blog? Look no further! Here is everything collected in one place for you.
If a link is not working please let me know and I'll fix it immediately. If you do not see a link and it's just text* those are upcoming posts scheduled.
Spiritual Hygiene and Beginner Work - The foundations of witchcraft and spiritual upkeep
Grounding and Centering - How-Tos and Methods
Cleansing - The How-Tos and Methods
Banishing - The How-Tos and Methods
Protection - The How-Tos and Methods
Warding - The How-Tos and Methods
Low Energy Practices - Spoonie Edition*
Basics in Witchcraft - The basics of witchcrafting
Intention
Visualization
Energy Manipulation*
Safety in Witchcraft
Spell Crafting Basics - The basics of spellcrafting
"How do I create a spell? Spell reversals?"*
"What is casting a circle? Do I need to?"*
"How do I Power my Spells?"*
"Planetary Timing? What’s that?"*
"My Spell Backfired! Help!"*
"I Think I Was Cursed. What Do I Do?"*
Wheel of the Year Masterpost - Spoonie Witch-Friendly
Intermediate/Advanced Witchcraft - Types of more advanced practice
What is Intermediate and Advanced Witchcraft?*
What is Energy Work?*
Divination*
Cursing, Hexing and Jinxing*
What is Ancestor Work? Breaking it down and how to start + extra
Types of Magic - Different categories of witchcraft
Lunar magic*
Glamour magic*
Hearth magic*
Chaos Magic*
Energy Healing 101 Sympathetic Magic - History and Explanation
Kitchen Witchcraft - Infused Cooking Oils, Dinner Recipes, Baking, Tea Blends, Syrups, Etc
Kitchen Witchcraft Masterpost
Herbalism - Herbal Education, Recipes
Herbalism Masterpost
Spells - Spells, Pop Culture Spells, Sigils, Spell Oils, Spell Powders
Spells Masterpost
Spoonie Witchcraft
Low Energy Witchcraft - Chronic Fatigue Edition
Disability-Friendly Prosperity Magic
Deity Masterposts (mostly the ones I work with)
Aphrodite Devotional and Masterpost
Tips and Tricks
Low Energy Cleansing Tip
Technomagic
Technomagic Masterpost
Extra’s - Any extra reading material on different topics
Sustainability and Witchcraft*
Endangered and Threatened Plants and Resins*
Gnosis Within the Witchcraft Community
Spell Logs
UPDATED: 10/19/24
#Esoteric Chaos Masterpost#witchcraft masterpost#witchcraft#spoonie witch#witch#witchblr#cleansing#banishing#warding#Energy work#spells#witchcraft spells#herbal magic#kitchen magic#wheel of the year#online grimoire#grimoire
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Two Banishing Powders from a Southern Folk Witch
In Southern folk magic, the formula used for a banishing spell varies a little bit based on whether you want to banish an actual person (basically getting them to leave you alone) or a spirit/energy/abstract concept.
Banishing formulas for getting rid of living people tend to focus on causing irritation and discomfort to get someone to leave, which may be less effective if they don't have a physical body. Banishing formulas for spirits/energy are more about deep cleansing and making the space inhospitable for undesirable spirits. The herbs and minerals a practitioner might reach for are different in these two situations.
Below are two all-purpose banishing formulas from my practice: one for living people, and one for spirits.
GTFO Powder
For getting rid of unwanted (living) people.
You will need:
The spiciest red pepper flakes/powder you can find (If you like spicy food, use something so hot you can't eat it in large amounts. I like spice and I use Szechuan pepper flakes, but cayenne will work, especially if you know the person you want to banish doesn't like any spice at all in their food. Discomfort is the goal here.)
Black pepper (Used here to cause mild inconvenience/discomfort/bad luck)
Salt (Good, old fashioned banishing)
(Optional) dried, crumbled wasps nest*
(Optional) dirt from the side of a busy road or highway**
*This is actually much easier to find than you'd think, but be careful not to get stung! This is a traditional ingredient in Southern folk magic because wasps are known for how viciously they protect their homes. Fair warning: this is a mean ingredient (since its purpose is to cause pain/discomfort), so I'll leave it up to you whether to include it or not. If you're dealing with a stalking or abuse situation, wasps nest can give you the extra oomph you need to help keep the abuser from returning.
**Only include this if you're trying to make someone physically leave your space or relocate to a different geographical area. And PLEASE be careful collecting this dirt! My advice is to try to collect it during a less busy time of day and to stay several feet away from the actual road.
How to Use It:
When you mix up this powder, speak over it and state your intention. You can enchant this powder for all-purpose banishing, or you could mix up a batch to banish a specific person. Either way, it is important that you tell the powder what it is meant to do. I like to speak directly to the spirits in the powder and ask them for their help.
Traditionally, you would use this powder by sprinkling some in your target's shoes, but that isn't always possible. You can use it in poppet spells by adding it to the feet of the poppet for the same effect. You can also use it to dress candles, add it to jar spells, or incorporate it into other types of banishing spells. Warning: do not burn this powder, as it can cause irritation or injuries to the lungs.
If you need to get rid of a specific person, you'll want to customize the powder to only work on them. The easiest way to do this is with a taglock (an item that has a physical connection to the target). Some of their hair would be ideal, but you can also use a photo of them or even a piece of paper with their name and address written on it, like you were addressing a letter. You'll want to burn the taglock to ash, then mix this ash into the powder. Make sure you burn it outside, because the smoke will be unpleasant.
You can use this powder to keep someone away from your home or another building by sprinkling a line of it across all entrances to the building. If you do this, make sure you've customized the powder for that person with the method above -- otherwise you may accidentally banish ALL visitors.
Ghost-Be-Gone Powder
For getting rid of unwanted spirits or psychic energy. Can also be used to banish non-physical things, like an illness or a bad habit.
You will need:
Asafoetida*
Salt (Again, used here for good, old fashioned banishing)
Garlic (You know how garlic is supposed to repel vampires? That's basically what it's doing here.)
Rosemary (Used for cleansing and banishing)
(Optional) dirt from a church, temple, or other place of worship**
*Honestly, I've used asafoetida by itself for banishing and gotten really good results. This is definitely the Big Daddy of cleansing herbs in Southern folk magic. You can usually find this in international grocery stores or get it online for fairly cheap, and it's one of the few herbs I think are worth going out of your way to get. Warning: a lot of people complain about the smell of asafoetida, but it honestly just smells like a stronger, more pungent garlic to me so your mileage may vary.
**While dirt from a church is traditional, use something tied to a religion YOU believe in. If you aren't Christian, don't use church dirt. For myself, I might use dirt from the Wiccan temple near my home or from another pagan holy site. The point here is to call on your personal spiritual allies for help. If you are an atheist or agnostic, just leave the dirt out entirely.
How to Use It:
When you mix up this powder, speak over it and state your intention. You can enchant this powder for all-purpose banishing, or you could mix up a batch to banish a specific spirit. Either way, it is important that you tell the powder what it is meant to do. I like to speak directly to the spirits in the powder and ask them for their help.
To use this powder to remove a spirit from your home, use it to clean your floors. You can sprinkle it on the floor, let it sit for a few minutes, and then sweep or vacuum it up.
I don't recommend burning this powder as incense, but you can use it in spells. You can place a ring of it around the base of a black candle or add some to a jar spell, for example. You can also use this to cast a circle around your spellwork if you want to protect it from interference in the spiritual realm.
A Note on Cultural Appropriation
Every time I post some of the more folksy parts of my practice online, I get asked whether it's okay for others to use these spells. Specifically, people want to know if these spells come from a closed tradition or if they have to live in the South to use them.
The folk magic tradition I practice is not tied to any closed cultural practice. I will never post anything from a closed practice online. So yes, you can use these powders no matter who you are or where you are from. You don't have to live in the South or be from the South to practice Southern folk magic, but you will get more out of your practice if you have a connection to the region.
On a related note: some of y'all may have noticed that these powders are similar to formulas used in Hoodoo. The GTFO Powder specifically is very similar to Hotfoot Powder, which is used for a similar purpose in Hoodoo. Hoodoo is a semi-closed African-American tradition that is typically passed down in families or communities. When I post about my practice, I do occasionally get comments accusing me of appropriating from Hoodoo.
Here's the thing: my practice does have some overlap with Hoodoo, because I am in the same geographical region and part of the same regional culture that Hoodoo comes from. Over hundreds of years, ideas get exchanged across racial and cultural lines. Just like some elements of Hoodoo come from European traditions, some elements of white folk magic in the South come from African roots. It's not appropriation -- it's a natural result of living in multicultural communities.
All of this is just to say, what I do is not Hoodoo, but I think of my tradition and Hoodoo as cousins. There's some shared DNA, but also a lot of differences. How I do things might look similar to how a Hoodoo practitioner does them, but the theory or exact ritual process may be different.
#southern folk witchcraft#southern folk magic#folk witchcraft#appalachian folk magic#southern appalachia#folk magic#banishing#banishing powder#banishing spell#witchcraft#witch#green witch#green witchery#kitchen witch#kitchen witchery#long post#mine
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Protection spell 🕯️🪞🧿🥳✨
#witchcraft#witchblr#pagan witch#witchy#witches#witchythings#witch community#witches of tumblr#witchy shit#witchlife#witch#chaos witch#witch blog#witchy stuff#banishing spell#protection spell#my spells#candle spell#spellwork#spells#protection magic#candle magic#candle spells#witchy things
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MY ROOM CLEANSING SPRAY RECIPE!
Ingredients
Rain water or moon water
One drop of rosemary essential oil
Two drops of lemon essential oil
One drop of peppermint essential oil
One drop of lavender essential oil
An empty cleansed mistime spray bottle
NOTE: make sure you get a decent sized spray bottle, not a super tiny one because you need enough space for a good amount of water for the oils to evenly disperse in! You don’t want too little water and too much essential oil! If you need to, cut down on the oil drops you’re putting into it if it’s a slightly smaller bottle than the one shown in my picture.
#velvetrosewitchery#cleansing#baby witch#witchblr#witch blog#room cleansing#banishing spells#energy work#energy clearing#witchcraft
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Hey, I don't know if you've already done something like this, but could you do a spell to banish a crush? I like this guy, but I don't want to.
Hello hello!
Crushes can be hard - I empathize with you completely.
INSPIRATION FOR BANISHING CRUSHES SPELL
For banishing a crush, here are a few correspondences you can use when crafting a spell of your own:
lemon or lime (juice, slices - whatever you have!)
vinegar
carrot
vervain
thorns (especially if they're from red roses)
pistachio shells
red/pink/black colors/candles
Now, in terms of crafting your own spell... if it were me, I would probably do something like this (please note I haven't actually tried this spell, this is just some brainstorming on what you could try):
prepare your spell space how you normally would (for me, it usually involves lighting incense and/or candles and meditating for a while)
write your crushes' initials, zodiac sign, and any other info you have onto pistachio shells
crush the pistachio shells in a mortar & pestle or whatever you have on-hand
sprinkle the pistachio pieces into a jar of vinegar and lime/lemon juice
place a few lemon seeds and thorns in the jar as well
you may also draw a heart, or some other symbol of romantic love and destroy it in some way - ripping it up, maybe - and place it in the jar as well.
seal up the jar and put it in a drawer somewhere to forget about it. once you feel like the spell is finished (meaning your crush has diminished), you can dispose of the bottle by chucking it in the trash entirely or just throwing away the contents of the jar, and then cleaning/re-purposing the jar itself.
This is something super simple - but obviously you can tweak this however you want, or do something else entirely.
Thanks so much for the ask - this one was fun to come up with!
#thevirginwitch#witchcraft#witch#witchblr#witchy#witches of tumblr#pagan#spell#spells#love spell#alicerendale#thevirginwitch answers#magic#banishment
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#banishing#spellcraft#spellwork#spellcasting#spells#celtic witch#pagan stuff#pagan witch#baby witch#beginner witch#witch#witches#witch community#witchcraft#heathenry#heathenism#ritual magic#ritual#eclectic pagan#eclectic witch#paganism#pagan#pagan community#magick#folk magic#magic#candle magic#folk witchcraft#green witch#traditional witchcraft
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🖤🧿🛡🔮🛡🧿🖤
Spell of protection, ease of mind, and banishment of negative energy.
✨Like to charge, reblog to cast✨
#spell#emoji spell#spell casting#spellcasting#witch#witchcraft#witchblr#witchy#protection spell#calmness spell#banishment of negative energy#queer grimoire
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Ocean Banishment Knot Spell
"What ever it was that required banishment, be it an illness or some other undesirable situation, a knot charm could be employed by tying knots, as many as there are troubles, or aspects to the trouble, into rope, cord or string, and touch these each to the thing to be banished, or a symbol thereof. The knot charm is then taken to the shore where it is buried at the mark of low water. The operator will then walk away and must not look back or catch sight of the spot for at least twentyfour hours."
Wisht Waters by Gemma Gary, pgs. 99-100
#spells#spellwork#knot spells#knot magic#banishing#banishing spell#ocean magic#sea witch#ocean witch#witchcraft#witchblr#witch#water witch#water magic#gemma gary#quotes
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An extremely simple spell to banish negative energy from your body-
Trace a sun shape (circle with pointed rays) on your chest with your finger.
That's it! ☀️
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Banishing spell
Time for a little spell at the first of the month ☝🏻
And don’t forget to do your abundance ritual ♥️
#witchcraft#witchblr#witches#witchy#dark academia#witch aesthetic#witch community#witch#witchcore#green witch#banishing#spellcasting sorcerer#witches spells#money spells#spellbound#sea witch#witch coven#wiccan#witchy woman#eclectic witch#eclectic wicca#hekate#witch library#witches library#witches life#lilith goddess#witchy living#pagan witch#paganblr#pagan wicca
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★·.·´✪`·.·★ 𝒢𝑜𝑜𝒹 𝓂𝑜𝓇𝓃𝒾𝓃𝑔 ★·.·´✪`·.·★
☽⚫☾
#witchy tings#witch community#witchy aesthetic#banish#spellwork#spell#spells#witchcore#good morning#aesthetic#witch#witchythings#witchyvibes#witchcraft#witches#witch aesthetic#witches of tumblr#paganism#Magic#magick#banishing#banishing spell
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What is Banishing? The How-Tos and Methods
Banishing is a direct form of expelling energy or spirit from your space. Used to get rid of a specific energy, spirit, or person. Can even be used to banish a bad habit if you really wanted to. It is a strong form of defensive magic versus cleansing which is more of a brush out the door. Banishing is you picking whatever up by the scruff like a wet cat and throwing it out the window.
You can incorporate cleansing and banishing methods together. Make it spicy, get the job done in one go.
Here are some banishing methods that are within my grimoire.
Spiritual
Smoke - Burning Dragons Blood, Frankincense, Hyssop, Rue, Cedar, Juniper, Blackberry Leaves and Pine are great herbs to burn for banishing and purification. You can also make a herbal spray as well.
Candles - Banish from your space using corresponding banishing candle colours like Black.
Herbs - Can be made into satchels, jars, sprays, spellwork and other items for banishing.
Sigils - Create a banishing sigil for your space, self or working.
Powders - Powders like GTFO powder are great examples for banishing's
Witches bells - Witches bells hang on your doorknob or on your door (inside the home) for protection and banishing. When someone comes into the home it rings, banishing negative energy.
Spells - Return to sender, uncrossings and freezer spells are good examples of banishings. Write the target's name on a black candle with intention, dress with corresponding oils, and write a petition to place under the candle to effectively banish them from your space/life.
Energy - Visualize a powerful bubble of protective light of any colour. Visualize it pushing out of your chest and visualize it burning up the energy and pushing it out of your space. Can be energy-taxing so please drink some water and eat a snack.
Black salt - Salt (I use sea) mixed with charcoal, eggshell powder and protective & purifying herbs. Used in warding, banishing and protection. Please be careful around pets with salt as they can get sick if eaten.
Physical
Baths/showers - Submerging yourself in water with banishing herbs and oils. You can also shower with banishing herbal soaps and hang a mesh satchel with purifying herbs over your shower head.
Physical - Literally taking pots and pans, screaming to get out of your house. Both annoying to the neighbors and effective for spirits.
Vocal - Prayer to deity/ancestors/guides/etc for assistance. Prayer from a holy book. Incantations are normally followed by another action like ringing bells.
Feel free to place your banishing methods below!
Looking for all of my posts in one place? Check out the Masterpost
#witchcraft#witch#electic witch#witchblr#banishing spell#banishing#beginner witch#protection magic#protection
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Banishment Spell🔮
A spell to banish a person and keep their ill intentions and negative energy away from you.
What you will need:
- a dark, peaceful environment
- a black candle
- pen/pencil
- small bit of paper
- fire safe tongs/utensils*
- fireproof surface to work on
- your energy and focus
- a shallow dish of water
- salt or sand (I use sea salt)
Method:
Begin with a clean and fireproof surface to work on. Furthest away from you, place the black candle. Closer to you, place a shallow dish of water. You must have enough room to safely work and not disturb the salt circle during the spell.
- This spell works best when done in a dark room or at nighttime. Allow the sole candle to be your light source.
- Cast a circle, or begin the spell how you see fit.
- Harness your energy and begin the spell by lighting the black candle.
- Engage with its protective glow and energy. Allow its warmth to flow through you.
- Gather your salt or sand. As you make a salt/sand circle around the outside of your shallow water dish, envision its protective properties.
- Write down the name of the person you wish to banish on a small bit of paper.
- Roll up the paper and envision the person’s negative, stale energy and grip on you being enfolded and trapped within.
- With your fire safe utensil hold the paper over the flame. As it burns down to nearly ashes, say chant, or repeat in your mind:
“You’ve crossed a line with me
Now I banish thee”
- Bring the paper over your water dish. Release it. As the ashes and remnants of paper dissolve into the water, say, chant, or repeat in your mind:
“You’ve lost your grip on me
Now I banish thee!”
- Allow the candle to burn down fully. Or, you may take the candle and place it into the shallow dish of water; allow it to burn down fully in there.
- Close the circle you cast.
- Once completely cooled, you may leave the mixture overnight for a more aggressive banishment — ensure the salt/sand circle remains undisturbed.
- Otherwise, remove the burnt down candle/wax once completely cooled and dispose of it safely. Do not bury it.
Note: If you wish to use this spell on more than one person, you must repeat the entire process.
*Please do not attempt this spell if you are uncomfortable working with fire, are not well versed in fire safety, currently live in a dorm/campus housing, etc. Be safe, be smart, and remember there are always flameless candles and alternate methods of banishment.
🌊sea star witch🌟
#sea star witch#my post#spellwork#spells#spell#banishment#banishment spell#beginner witchcraft#my spells#bos#witchblr#tumblr witch community#tumblr witches
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do you know any spells for separation? both for myself and for others. i know about cord cutting but i don’t know much about it
Cord-cutting is the method you'll see on most social media at the moment, but I don't know much about it myself. Fortunately, you can also perform most any minor banishing ritual for the same purpose.
My favorite method is the onion. Write down the name of the person you want out of your life on a small slip of paper. Cut a plug out of the side of a large fresh onion and place the paper inside, then put the plug back in. Wrap it up with kitchen twine or duct tape to keep everything together. Hold the onion in your hand and tell it whatever you'd like to say to the person (or people) you're separating from, preferably something with a little finality to it. Then throw the onion in the garbage, preferably on the same day that you put the trash out for collection or in a dumpster or trash receptacle somewhere off your property.
And of course, take all the practical measures like unfriending / blocking on social media, blocking their number, limiting contact, changing locks, whatever you need to do. Make sure you reach out to your social safety net for whatever support you need while you heal during the period of transition and recovery as well.
Hope this helps!
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