#which. fucked me up. badly. for years.
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ptsd is like playing fucking whack a mole with your subconscious. every time i think i have all my trauma shit sorted some new trigger pops up and throws my shit off completely
#lately its been zionism and whatnot#when jodi was fetishizing ultra-orthodox jews and was a HUGE zionist#and she shamed me for being more of a doykeit kind of jew#or more accurately she said that preferring my diasporic homeland meant i wasnt a real jew at all.#which. fucked me up. badly. for years.#shut up frank
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You know, considering Nahida's and Rukkhadevata's self-sacrificing tendencies (I'll just use my power and turn into a twig no problem) alongside Deshret's often insane and reckless ideas (who makes an agreement for an ancient dragon to consume you after your death????) it's honestly a miracle that Rukkhadevata wasn't just perpetually aranara-sized during her time ruling alongside Deshret and Nabu Malikata.
I can just see Nabu Malikata returning from a business trip to Liyue or something, only to find a panicked Deshret sitting next to a potted plant that looks like a mini Irminsul.
Turns out Deshret got a little bit too silly with his last search for forbidden knowledge and Rukkhadevata had to use almost all of her power to stop the potential crisis. Now he's trying to find out how to care for a plant that's literally Irminsul while waiting for the Aranara to arrive.
Another time, Deshret came back and found Nabu Malikata babysitting Rukkhadevata, who had turned into a child.
And, while both gods know that they should probably ask the rainforest dwellers for help, they kind of don't trust the sages. Especially when the Grand Sage at the time suggested keeping Rukkhadevata locked up in the Sanctuary of Surasthana until she regained her powers..... So now there's an unspoken agreement that only the desert and Vanarana are safe places for a weakened Dendro Archon.
I would also like to point out that the (former) Grand Sage barely escaped with his life.
After that initial scare, Deshret would probably come up with a way to transfer dendro or knowledge to Rukkhadevata so she'd get her powers back, but the funniest option would be both him and Nabu Malikata having to do the whole Aranyaka quest to host the Festival Utsava.
People wonder where the Sumeru God Kings are, turns out they're organizing a festival for the Aranara (Deshret and Nabu are doing the preparations, Rukkhadevata is currently a child and is just playing with the Aranara).
#genshin impact#nahida#rukkhadevata#king deshret#nabu malikata#goddess of flowers#5.1 update made me miss the old gods of sumeru#after rukkhadevata died and nahida was imprisioned the three of them spent the next 500 years cursing the sages in the afterlife#the akademiya had to separate the desert from the rainforest because they KNEW deshret's followers wouldn't let the sages betray rukkha#deshret wrote SO MANY CONTINGENCIES#there's a whole section in the temple of silence about the aranaras#deshret and nabu malikata can speedrun aranyaka quest no problem#deshret once fucked up so BADLY that he was forced to look for every single aranara as extra punishment#there's also another angst route where Rukkha never sacrificed too much of her power until that one tine deshret died#which meant deshret got to the afterlife and realized his friend was now a kid. considerably weaker. without many godly allies#and it was the middle of the archon war
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recent stuff i'm seeing on this website is reminding me of the shitfit I got hurled at me last year when one of my posts about trans-Papa went around and people telling me I was being self-transphobic and "mocking trans bodies" and "Secretly a Fetishest" or "secretly a cis woman" and whatever the fuck because I gave him boobs and said he had a baby and man it really is dumbfounding how literally fellow trans people will be so vitriolic and hateful towards someone who is literally just expressing their transness and trying to be more comfortable with their own body via a depiction of a character or oc and when these people get pulled up on it Immediately start using their own dysphoria as a shield from criticism.
if it is an instinct of yours as a trans person to start self-flagellating and getting distressed and hurling insults when you see a trans man with boobs or a trans woman with stubble, this is something you need to recognise and challenge within yourself.
#it was literally a year ago! i remember because it was right around my birthday!#which is in. checks notes. 4 days <3#its just so sad to me#I wanna take these people by the shoulders and be like. do you have any idea how badly you fucked me up?#how you sent me back to feeling ashamed of my body? just as I was starting to have fun and be confident? any idea at all?#you dont know me. ive been so close to giving up this year.#txt#delete later
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just going about my day idly contemplating how some of the ways hawke can interact with a romanced anders are not at all unlike how they interact with leandra (and a bit of carver too, especially with a purple hawke), and then thought about my hawke in the timeline where he romances anders and was hit straight in the face with 'was he ever actually in love, or was he just desperately trying to renegotiate with his mother's ghost in any way he could' and now i need to lie down. this is the power of dragon age 2
#'you don't know my mother' haunting me through the years#dragon age#dragon age 2#hawke#On second thought let's not go to Kirkwall; it is a silly place#there are of course as many ways to do/read that relationship as there are players to interact with it haha and all valid!#but my personal version of handers is sooo fucked up and bad times for everyone involved and I love it haha.#this is a relationship neither of them should have been in and that made everything worse and everyone unhappy in the end#locked tomb levels of the horrors of love. i ship it but in the way that I want to make it sadder and more gutwrenching each time#to be clear this is a very mutual two-way kind of fucked up but I think varric in his loyalty and love would downplay hawke's side of it#for huge swathes of their relationship anders is not in a mental place to be a good partner and the emotional blackmail is Not Okay#(but it's just like how mother used to make it! hawke's soul cries sadly as it reaches for it hungrily)#which is in some ways fair enough no one could accuse him of not warning you ahead of time fjskda#but hawke is messy about it in a way only available to a covert people pleaser who has never had a millisecond of therapy#with some added stuff that my hawke is always acespec in some form and when he gets together with anders...#is the sex something he doesn't particularly care to have or not have but it 'makes anders happy'/he longs to feel wanted *and* needed#and also a way he gets out of ever being *actually* vulnerable (which I think he'd had to be with varric for example if he Went There )#'you want the hawke who's in your head so badly and I kind of wish I were that hawke too. so let's be collaborateurs with that fantasy'#(and then maybe if I do it right every time you'll finally be happy hawke says in his heart looking at this leandra-anders phantom form)#(and echoing stuff in varric's relationship to hawke but I think the important distinction there is that varric -- is a craftsman haha#he KNOWS when he's lying/making up a story he KNOWS the difference between what is and what he wishes the world was#(I think there's some deep longing there to not know; for it to blend together or have the power to change things. but he always knows)#which ironically leaves him in a better position to actually see and understand hawke the person#even as he is creating hawke the literary figure. almost to protect him in some ways? god da2 is so full of STUFF!!! I adore it)#and of course anders gets so disillusioned with hawke's inertia and lack of action (you all but married this man anders!#you should know this about him he's already carrying the whole family and city on his shoulders if you add a gram more he'll collapse!)#and hawke feels so desperately hurt that the promise anders seemed to make that he'd be enough -- that he could fix things for him --#('I'm the one bright light in kirkwall and that apparently doesn't count for shit so I'm just slowly turning to ash for you')#turned out to be untrue. anyway. sad now. imagine them meeting like twenty years on what the fuck could you even say to each other then#(I can't imagine Hawke ever physically hurting anyone he loves so he just tells Anders to leave at the end of DA2. they COULD meet again
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New school attendance rules (that are stupid as fuck) being published has me learning people didn't even know that the UK fines people for their kids not being in school unauthorized???
#i...i....yeah to anyone who didnt know#we do#this country is obsessed with school attendance#if its not authorized your fucked#hell even if authorized aka your carer did phone for you and shit#depending how many you have it can stack up and they'll get sus#and you'll get in trouble even then#like the new rules alone are increasingly making it clear if your not authorized you can get bankrupt depending how many kids you have#which yes makes the new rules abelist as fuck and also only rich people will survive it#hell if the schools cant fine you they'll at least make you feel shame#as my school had a form system where at the end of each term a form will be rewarded for the best attendance#so rip if you were the fucker that took i dunno one or two days off for sickness or whatever#because you just costed your form room the award and the classmates know it and will look at you#source: me who had to take sick days off#hell snow days you wont free at my school#my roads and pathways were iced so i couldnt go in#but noooo according to my head of year i should have tried cause he hunted all of us who took the day off and interograted us#and if our excuse wasnt good enough for him we were told off#and they'd literally encourage you to only take sick day off if your throwing up#my head of year literally said he dont care if we got a headache or small cough or sniffle just come in#...huh wonder how they did during 2020...#but yeah attendance in the UK in terms of schools is fucking strict#(also if your curious they did send us home if we were bad-bad#i got sent home once i think??? i dont recall much of that school for my own sanity#but i badly burnt my hand in DT via a soldering iron and i had to go home and the doctors and return to school#with a hand i couldnt write with which was my writing hand so um#yeah i couldnt work much until it recovered...well my english teacher forced me to write with my non-writing hand but#and one girl got sent home for throwing up on the stairs#and another from my limited memories for falling down the stairs which uh were stone in a way so um#(i fell up those stairs somehow once...didnt get sent home but i missed english so) they had no choices sometimes)
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it's been a strange arc so far
when I was 19-21 and having an extremely imbalanced relationship with someone in their mid 30s I was like 'we are both adults so the fact that this is fucking me up is my fault'
when I hit my late 20s and saw how young people in their late teens and early 20s seem now I was like 'oh wait I was so fucking young I didn't know shit about my own limits or about managing relationships and I don't know why someone in their mid to late 30s would be into that except for nefarious purposes'
the weird bit is now I'm into my 30s - not even that far into my 30s - and while I still wholeheartedly believe that last thing about how young (and self destructive) 20 year olds are, I'm also kind of like 'huh, actually nobody I know that age has their shit remotely together and frankly the reason this fucked me up is because NEITHER of us knew what the fuck we were doing it how to cope, for different reasons and at different life stages, and there probably wasn't any malice or intent to control as much as there was Blind Flailing.'
#red said#this is about one specific relationship btw.#wanted to clarify that because there have been several men over 30 who fucked me up between the ages of 16 and 21#and i adamently do NOT want to keep pretending that was incompetence. that was predation. sometimes incompetent predation.#but with the person I'm thinking of? she really hurt me and the age gap and difference in life stage was a not insubstantial factor#but mostly she was just spiralling out really badly and i offered her something to hold and she did try to keep things balanced and safe#but she was very off balance at the time. so the fucking up was more that than it was about power or control#we were just both very stupid and very sensible at the same time which is a great way to dig yourselves deeper#and idk I'm like 2 or 3? years younger than she was when we met iirc#and the closer i get to her age the more I'm like yeah you know that's a human reaction. i can see how that happens.#and i kind of feel bad for the amount of bitterness I've held and malice I've ascribed because ultimately#i think it was just two people having different crises trying and failing to figure out boundaries around them#but this has come on really suddenly and it's kind of fucking me up as well#cause I'm frightened of falling back into patterns of oh it's never anyone else's fault that i got hurt#but i don't. thiiiiink so? bc it's really only this one thing. i am not making these excuses for other people.#idk. sometimes people just fuck each other up.#I'm not even sure i think it was a bad thing that it happened. a lot of bad happened but we also catalyzed a lot of change in each other.#i feel like the reason i keep picking at this is that it's complicated. it was not good. it was good.#she really fucked me up and she was a terrible friend to me at times. but she was also the first person to really look after me.#and she kind of helped me start to learn how to need other people. which was good.#when my grandma died she wrapped me in a blanket and cancelled her plans to watch TV on the couch with me#even though she barely knew me at that point#and she was one of the first people to consistently ask for consent and check in. and she did genuinely care about me.#but she also truly fucked me over a couple of times.#but mostly that was just because she was buried in a pit of despair and self loathing.#she seems a lot happier now. i hope she is. i don't know if i want to know her particularly but i think if she's happy she'd be nice to know
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the gaiman stuff has triggered me really unexpectedly + our neighborhood is starting to set off fireworks so that is a recipe for a really shitty evening. I'm just going to focus on baking bread & drawing stuff for friends on artfight & be grateful I have the privilege of being able to do these things to hopefully ground myself successfully.
#it seems like every year fireworks affect me worse. very bad. sucks.#i might have to get really stoned to be able to sleep if they set me off badly. which might fuck up my plans to wake up on time tomorrow#dial p for post#this week has already been rocky for my mental health i guess i just have to tey & deliver myself to tomorrow in halfway decent shape#not much else i can do
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Sewing machine fucking bit me .
#trying my hand at resizing some pants and like. changing out the bobbin was four quarters of the battle#wait that's. the entire battle.#three. but tbh i stand by it i fucking hate you you wretched machine.#HOPING. to maybe be able to wear the pants tomorrow even if they're shoddily done#they should hold up i'm just worried about them looking bad. because. to be so real i did it badly. i don't even care anymore.#i'm still going through like. INTENSE fucking lows it's insane. every little thing is gonna fucking kill me#but tomorrow. i got concert. wonder years concert. in my state too for fucking once like#it is a relief.... it will be so nice to not have to be so far from home...#gah i gotta paint my nails too.#i was gonna finish my touch ups tomorrow..... but if i have to paint my nails.....#it. shouldn't take too long.#any which way i'm just constantly fighting for my fucking life lately. please for the love of god help me.#what is WRONG WITH ME‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️
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30 year old birthday pros:
-hang out wit friends
-watch hotel Transylvania 2 : the fetish film
-play video games and get snacks
- 6ish months on t and pass to cops
Cons;
- first car accident
-my car hates me and is ruined forever
Pros:
-car got to bite another car ? that’s enrichment maybe?/
-driver was a former Kia soul driver which reaffirms my theory that only kia souls can damage another Kia soul
#sigh. what a mixed day. well maybe this means the rest of my 30s will be good.#hit them at like 5mph from 4 feet away but still cracked my bumper and ruined my day for the next 3 months#for reference the only other accident I’ve been in is when /I/ got rear ended badly at a light by… another green Kia soul…#(the woman was crying to an npr podcast with her eyes closed)#it’s just such a fucking bummer bc I’ve driven flawlessly not a single ticket or me accident in 12 years#despite the many red light runners I’ve narily avoided (<even got D and D insurance bc of that) and the time my breaks gave out#when I was going 50 and pulled up next to a cop….. yes like my breaks stopped working as I was driving to work going 50…..#and the many many hydroplaning / driving in inches of water moments#y’all would understand my heartbreak if you knew how deeply I love my car. one of my fave things. I cried for hours when I got rear ended#and thought it would be totaled (thankfully MO is a 80% state and 8k damages was still under the threshold )#and now I am no better than a Tesla driver. for not looking. and assuming car in front of me alread merged when it started driving.#sigh. well at least I got he himmed by the cop and went 12 years without causing an accident. which is pretty good I guess.#and can’t kill myself in penance or my car would be sad :( and also my friends or whatever. but ny green Kia soul mostly.#a day in the life of steeve
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There's honestly... just so many people, just so so so so so many people in this world where I'm like... aren't you people tired of this fucking... you know, I was going to call them clowns but that's really disrespectful to clowns, these people could never get their face on an egg...
Anyway, aren't you tired of this childish jackass? Don't you just want to ignore them and never have to hear about them again? If we just ignored them they legitimately would go away... don't you want that?
And this applies to... just ungodly amounts of people, from jake paul to even elon musk (just... don't touch his shit, he'll run out of money eventually with how bad he is with it), to just... name an annoying famous person and you'll name someone I've literally forgotten right now that I could never have to hear about again if people would just ignore them (unless they committed crimes, investigators are welcome to pay attention while gathering a case)
Yet the answer's always "no, we're paying so much attention to them!" and I'm just like... why? Why would you watch jake paul box? I heard about that and was like "he's still doing that shit?", and yet I guess it made a lot of money yet again and it's just like... ignore him
These people could go away, and yet
#to be blunt this is also very very very much about trump#the best part of all if he'd lost is how I'd never have had to see or hear about his loser ass again#and you people couldn't even manage that (collective you; not you personally... unless you're Pennsylvanian basically)#like he's insufferable... unless you're a die hard fan of him you know he's just stupid and annoying#why would you want to hear a washed up reality star for four more fucking years?#we could ignore these people hard enough to make them go away#and yet I'll be stuck having to hear him say shit about Hannibal or whatever for four more years cause you couldn't do that#I'm so sick of it; I honestly am#jake paul could have been ignored into obscurity like a decade ago; and yet he's able to launch a scam with mr beast#like dear god... can't you people find something better to do than watch these people? ...like watch paint dry?#it's not just people; it's every live action disney remake; it's... it's just all of it... fucking ai#can't you people fucking ignore it? can't you just kinda boo when it shows up and then forget about it?#I get someone like elon is a toddler that needs an eye kept on him to make sure he's not breaking shit but like...#we could just not buy his cars... which... like... doesn't seem like a hard ask given how badly they're manufactured#again... weirdos on tumblr; I'm doubting you're to blame for most of this#but just like... could we just for the love of god let the stupid shit die out you losers?#I'm not even... I'm not even joking here; this isn't like a goof; this is a prescription#nfts die if literally everyone ignores them; live action remakes die if no one watches them; elon goes bankrupt if no one buys from him#(also gets really sad because he's a massive attention seeker; and that's pretty funny so bonus)#why do I still have to hear about jake paul other than like... 'he's been arrested for fraud' or something reasonable?#could have been done with him years ago... like maybe if you kept around one or two bad habits but... like the lootboxes couldn't go?#tune in; turn on; drop out... this part here; I'm asking you to do the drop out part#drop out of society and stop playing their bullshit games#pay attention; be engaged with the world and your community as best you can; and just stop... stop giving this shit oxygen#but again... if this isn't hitting the void it's probably hitting the choir... you're not an oaf on twitter sucking this stuff up#but fuck me... worry over tariffs and other shit aside; concrete quantifiable worries I can lay out I might add#for the people who act like it's just sky is falling mentality; nah... I can expressly say what and why I worry about come january#but all that aside... you couldn't have voted against him just... just to never hear his annoying ass again?#not saying harris would have been good or bad or anything else... I'm saying she would have been a fuck of a lot less annoying#and like... you gave elon a win too... the two most annoying people on the planet and ya couldn't just... not
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kinda crazy but…
im gay for you
:o no way i’m also gay for u <3
#also i’m fucking exhausted it was a long ass day of robot#i broke down crying for no reason in the middle of my last tech interview for drama#because i was so fucking stressed abt hosting the robotics comp this weekend and waiting on college decisions#and also two of my friends were like in the hospital at the time#one bc they hadn’t eaten in like a week because of an ed and we’re doing really badly#and the other because they had to get stitches bc of sh#but i couldn’t really explain alllll of that to my drama teacher#anyway#i did hear back from one of the schools tho!!!!! and i got in!!!!!!#but they didn’t give me as much money as i would have needed to commit there#so like i probably won’t end up going even tho i really loved the school and it’s kinda my top choice#and also the accepted students days all conflict and i ended up signing up for one that would mean id miss the end of district champs#for robotics if we qualify#which my hopes are vaguely high this year#but now i’m gonna have to miss part of it if we do ://///#and the other more competitive one i’m waiting on hearing from some time this weekend i’ve been checking the portal like every twenty minute#it’s really bad#anyway i’m gonna go take a shower and then go to sleep before i drive myself to another breakdown#idk why the tags of this ask was my place to say all of this but it sure was
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so it turns out it was actually never that serious
#the exam literally went fine what the fuck just happened i feel like i just hallucinated that#like im not one of those people that go 'omg i did soooo badly :(' just to come out with top grades if i say it's going to shit#then it's becuase i genuinely wholeheartedly believe it#and my headspace before this exam was the worst it's been in MONTHS like i havent felt that bad for an exam since first year#and i sat down opened the paper and. remembered everything. like i literally just Knew the answers#im not saying ive passed bc am i fuck about to jinx it and i was still riding mainly blind bc i have NO idea where that knowledge came from#but at the very least there was a 35 marker that i KNOW i aced like i could picture the exact lecture slides it wanted me to discuss#and i had all of them memorised so at the very least ive got like. 30 marks. which is enough for me to pass the module#bc this exam is only weighted 75% and with my marks from the other 25% i only needed like 20 marks to pass this exam#which... makes it even more embarrassing that i failed it the first time but whatever!!!!#oh my god im so glad that's done im so happy IM FREE#just been in the kitchen dancing around to my little tunes and texting my friends <3#im meeting up with one of them when she gets off work at 5 and we're going for drinks#so ive got until then to nap and chill and then ill go to the shop and get us some food and wine#and she's gonna come here for a bit & then we'll go. like actually look at me. im having people over at MY HOUSE im going out to buy us WIN#im literally a functioning adult living independently who IS she a misty memory#alas i do only have £23 in my account so this is gonna be such a slay seeing how i make that stretch for a night out#i acc could budget for england when it comes to alcohol i think like the way i manage to have a good funky time with MINIMAL funds#is downright impressive. it's a skill idc what you say#hella goes to uni
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God, this is fucking crazy
So i only have 3 more classes to take, but it'll cost the same to take 3 classes as 4 classes. So I've been thinking about taking a 4th class just for the hell of it. Something fun and/or easy.
Out of curiosity, I looked up orchestras. I was in it in my first year, but I haven't consistently played since 2016. But I still dream about being in an orchestra again. I *miss it*. So I was like. Well, what if *that* was my 4th class next semester? What If?
I looked it up. This week is the last week they're doing auditions for it. There was only one more spot free after today. And that's *tomorrow evening*.
I haven't really played my violin much in YEARS. I'm so out of practice. But apparently they don't reject anyone outright. Auditions are just for placement. So worst case scenario, I get placed in an orchestra at a lower skill level than I was at my prime. It'd still be an orchestra.
It's crazy short notice, but I don't think I'd forgive myself if I passed it up. Bc I have just one more semester before I graduate. One last opportunity to be in a school orchestra. And if I didn't do this, I'd be left with that What If forever.
So. Crazy short notice, but I have a violin audition tomorrow!!! Hahahaha
#speculation nation#im literally shaking with nerves rn but i want this so so so badly#i remember. how to play. my arms are just so much stiffer than they used to be. and my nails. man im gonna have to trim my fucking nails#at least my left hand. kinda sucks bc i like the polish i have on rn but u cant have any long nail at all for violin.#i need to play two scales of my choosing. ascending and descending in three octaves.#recommended for violin is A C or E-flat major. of course i know A and C but i'd have to look up E-flat. never did much with flats in school#then again i have that One Two Three and a Half rhythm Down. thats how id often warm myself up.#start with the base G string and just do a scale up and down (one octave). go up to the next note. do it again.#again and again until i started running out of room on the E string. & if i was Real motivated maybe id start shifting to continue.#so all id need to do is find the E flat and id be good. it all follows the same pattern.#the harder challenge will be the solo or etude. 2-3 minutes in length. only *one day* to prepare.#i have NO IDEA what id even play. i'll look in my old sheet music to see if theres anything that might work#simple enough for me to relearn on such short notice. and interesting enough to be played solo#(since i was always in orchestras it's not always the best for solo playing. tho i was also first violin section a lot#which is Basically the same as playing solo lmaooo)#if i cant find anything i do have a few sheet music books i could look in. id hate to play smth too simple#but better simple and Right than trying to do something above my current skill level.#which IRKS ME bc once upon a time i was the 4th best violinist in my high school. out of nearly 2k students.#but thats what happens when u go years without consistent practice :p ur arm gets Stiff.#im. still nervous but also thinking about the music is making me EXCITED.#it's going to be a wild time prepping for this thing but itll be over in like 5 mins and i dont even have to worry about Passing#so long as i *do it* i should get into something. i just need to push myself. do it. get out there. *play your violin*#i already cried in a public bathroom for 10 mins today and im feeling emotional Again.#not quite crying emotional tho thankfully. just. i feel like i need to climb onto a rooftop and SCREAM!!!! but like in a good way.#so so so nervous but itll be so so so worth it. i could be in an orchestra again. finally. finally finally finally.#and i STILL NEED TO FINISH THIS ASSIGNMENT.....!!!! hfkahfks today has been. a DAY.#just. keeps going through my head. i could be in an orchestra again. i could be in an orchestra again. at least one more time.
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was gonna say smth else but this turned into a vent sorry everyone just ignore. typical weekend post on this blog u know how it is here we go👍
#wild ik so many ppl getting married meanwhile im over here struggling to convince myself my friends even care abt me or want me around#pathetic to admit but i cant even fantasise abt someone loving me bc im too insecure n emotionally unstable#my mind just shoots the idea down like whoa. unrealistic. ur incapable of expressing or receiving affection in any way that matters#no matter how badly u want to... and even if someone did well u wouldnt believe them most of the time#gotta get out of the fucking labyrinth first i couldnt inflict this shit on anyone i cared abt#but it makes me so desperately sad sometimes i dont know how im ever going to get out of this ive been trying for years and years#and im a little better at it snd i dont feel like this all of the time i know it just comes around and itll pass again#but im tired of being in so much emotional pain so frequently. and shouldering it so alone. theres such a disconnect between myself and#others and i dont know how to bridge that i don't know how to stop feeling so isolated and unwanted !!!!!! im trying so hard#it doesnt even bother me w relative strangers in my life like i dont get insecure at all around them i like meeting new ppl#bc theres like. no expectations i guess. like ik they dont care abt me personally and idk them well enough to do that either#and its fun but it doesnt satisfy needs that i have like i need to feel close + connected to ppl i need to care abt them + feel cared for#but as soon as i do start to care abt ppl it gets all tangled and i end up getting rly badly hurt over and over. thru no fault but my own#bc im constantly alienating myself and bc i struggle so much w shit like physical affection which is frustratingly rly critical for me!!!!#it wouldnt fucking matter if i didnt like or want affection ik some ppl are fine without i wish it worked like that for me#but nope instead i have to be constantly messed up over my complete fucking inability to express myself in any form#and ik it makes everyone around me so uncomfortable so it just becomes self reinforcing and eventually they drift and leave me behind#and i just do that over and over and over and every time ill tell myself ill do better ill try harder and itll get easier and someone will#and it happens again and right now im at the stage where the abandonment fear is starting to kick in which is awful n paralysing#and usually a precursor to actually being abandoned ehich is always my own fault bc i start behaving so erratically out of fear or defense#its self fulfilling and im trying. im trying so hard not to let it overwhelm me again and not to start acting out and freaking ppl out#and im coping with it okay i think but just hurts me a lot its all internal my rejection sensitivity is gradually ticking up and up#and argh!!!!!!!!! and some days im okay and some days its like this and i dont know what todo when its like this im so tired and in pain#its not even that bad today tbf. once im done typing this to get it out ill be able to do smth else and distract mysrlf for a bit#and then calling friends later too so exposure therapy innit. but itll be fun and i love them but i will probably also feel very bad after#or even possibly during but thats okay ill still manage fine im not going to let it interfere i dont want it controlling my fucking life#i am going to have a nice time and be okay despite it all. even if i do have to fucking battle this every day forever#and even if it stops me living my life to the extent i want and feeling as ok as i want i just have to come to terms with and be ok w it#and im not going to be!!! a fucking asshole abt it!!! i dont want to hurt anyone else thats the most important thing no matter how i feel#thr rest is all secondary and ik i cant help a few little bumps here and there but trying hardest to keep it separate its not negotiable
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so CBT never worked for us in therapy. basically every instance of it was therapists trying to get us to stop being anxious about very real problems that were very likely to happen. like, situations that were not only likely, but would be very dangerous if they did happen. sometimes even things that had already happened and were likely to happen again.
meanwhile we have an app on our phone that guides you through various CBT exercises and it turns out when we use that for the kind of shit where we already know our brain is being irrational and we just want to get our thoughts together and work through the issue by writing it out, it works really fucking well and oh look suddenly we've been doing CBT for an hour and processed the root cause of several key emotional issues we've been having for years.
funny how that works. it's almost like we can actually figure out for ourselves when something is irrational and when it's an actual real problem that could put us in danger and shouldn't be dismissed. who'd have fucking thought it
#personal#thoughts#Lucy post#therapy#this is fine to reblog if it resonates with you. if anyone starts being a shithead in the notes I'm blocking on sight though#do not pull a ''see! CBT can be helpful if it's done right! if it harmed you then your therapist was just doing it wrong'' in my comments#the therapists that harmed us were using the exact same techniques but just as a blanket solution for every single problem#and yeah you can argue that's ''doing it wrong'' and I couldn't really say you're wrong about that#but when someone's saying ''hey the way this technique is usually used has done a lot of harm to me''#it's kind of shitty to be like ''well that's not real CBT though. real CBT isn't harmful''#when it's the same techniques being used in the way they're very often used because the therapists are taught to use them that way#anyway this has been a random rant about CBT because I'm pissed that a tool that does help us when used for a very specific set of issues#has been used so badly in the past that we still end up being reluctant to use it for the things it actually helps with#because we still associate the fucking thinking traps and shit with being gaslit and told we were being irrational#for thinking very real very dangerous situations were in fact real and dangerous to us#having to admit that CBT helped with something feels like when you finally take the advice about going outside and hydrating more#and eating better and gratitude journaling and realise you do actually feel better and have to admit the advice does help#after years of feeling like you're being dismissed because people keep telling you to do those things when you talk about being depressed#like okay yeah it did actually work. when I chose to do it. when I felt ready to#when I wasn't being forced into it by people expecting it to fix every single issue I have despite it only helping in very specific ways#anyway I wonder how much quicker we'd have learn healthy coping mechanisms if people hadn't treated various shit like cure-alls#and had said ''hey this will help with this specific thing in this way which will make these other things more manageable'' instead
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waking up to an alien bursting out of my chest are
#they made things happen to me. as if being sick wasnt enough#imve been awake for 3 hours it’s just everytime i wake up and something awful happens to me it takes me 10 years to actually go online#must watch funny youtube videos first. for morale#crammerposting#tldr my stomach hurt really badly when i woke up and i didnt know why but it felt devastating i dont remember it ever hurting like this#before … then it kind of passed but now it’s come back in a much milder form. and it feels like i stretched my stomach and guts too hard ?#my mom says i might’ve stretched my abdomen muscles too hard by coughing a lot yesterday#which would be a funny reason but also fucking absurd for the amount of peril i have went through#i domt know. this would happen to me
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