#well balanced

[bee-the-whovian]

I'm not saying Slytherins are the best, but I am saying they have the best aspects of the other three...

Gryffindors are go-getters. They jump into things, sometimes recklessly, sometimes hotheaded, because they believe in it, by any means necessary- Slytherin ambition often leads to the same, ambition to achieve their goals, by any means.

Hufflepuffs are loyal and genuine, they care- Slytherin loyalty is more... narrow, but just as firm. Their people, their loyalty. In addition, Slytherin is defined by traditionalism. Loyalty to well worn and time tested thoughts and ideas.

And Ravenclaw: the researchers, the wise, the knowledgeable - While Ravenclaw can be considered "knowledge for the sake of it", Slytherin sticks with the well-known adage "Knowlege is power."

It pays to be informed. It is imperative to act decisively. And you do it all for your family, blood or otherwise.

[livesimplywelllive]

Thrive in ‘25: Unlocking Your Balanced Life

Wow! We’re in 2025!  If you still use paper checks how many times will you write 2024? As we move through ‘25, the buzzword isn’t "perfection" — it’s "balance." And not the kind of balance where every single aspect of life is perfectly aligned, like a teeter-totter frozen in place. Let’s be real: that’s not just unlikely; it’s impossible. Instead, thriving in 2025 means embracing dynamic balance — recognizing that life shifts, priorities change, and "perfect" isn’t the goal. Growth, adaptability, and showing up for yourself in meaningful ways? That’s where the magic happens.

Remembering that everyone is unique (and that includes you) here is one combination that can unlock, and balance, the ever-moving parts of your physical, mental, social, spiritual, and financial health with grace, humor, and a plan.

Physical Health: Listening to Your Body

Your physical health might look like crushing a new fitness goal one month and prioritizing rest the next. The key is tuning in. Are you moving enough? Eating foods that fuel your energy (and occasionally your soul)? Sleeping well? Staying hydrated?

Rather than aiming for a one-size-fits-all plan, adapt to what your body needs now. Can’t get to the gym because work’s crazy? A 10-minute walk or stretching at home is still progress. Remember, consistency beats intensity when it comes to physical wellness.

Mental Health: Building Resilience

Mental health is your anchor in a storm. In 2025, prioritize practices that calm your mind, like mindfulness, journaling, or therapy. And don’t forget the power of curiosity — learning something new or simply allowing yourself to explore your thoughts can be surprisingly energizing.

Life is full of curveballs, so cultivating mental flexibility matters. When "shift happens," ask yourself: What’s within my control? How can I respond in a way that supports my well-being? A little compassion for yourself goes a long way.

Social Health: Meaningful Connections

Social health doesn’t mean having the most friends or attending every event. It’s about the quality of your connections. Who fills your cup? Who challenges you to grow? Invest time in those relationships, and don’t shy away from setting boundaries with people who drain your energy.

Pro tip for 2025: Make space for face-to-face time, even in our hyper-digital world. A coffee date or a phone call can do wonders for nurturing authentic bonds.

Spiritual Health: Finding Your Center

Whether it’s through faith, meditation, time in nature, or simply reflecting on your values, spiritual health is deeply personal. It’s less about the "how" and more about the "why." What gives your life meaning? What helps you feel grounded when everything feels chaotic?

Spiritual wellness often thrives in small, intentional moments. A quiet pause at sunrise, a gratitude practice, or even volunteering for a cause you care about can keep you centered amid life’s unpredictability.

Financial Health: Flexibility Over Perfection

Money doesn’t buy happiness, but financial stress can certainly get in the way. Thriving financially in 2025 is about creating a plan that works for your current reality while keeping an eye on the future. Budgeting, saving, and setting achievable goals are great tools, but so is knowing when to pivot.

Unexpected expenses? A surprise income boost? Financial health isn’t static; it’s about adapting to the shifts. The goal isn’t perfection — it’s progress and peace of mind.

Shift Happens: How to Stay Grounded When Life Moves

The biggest takeaway for thriving in 2025? Shift happens, and that’s okay. Life is dynamic, not static. Instead of striving for perfect balance, aim for intentional effort across all dimensions of health. Some weeks you’ll nail it; other weeks, you’ll need to cut yourself some slack. That’s balance, too.

Here are three strategies to embrace change with confidence:

Check in regularly: Life moves fast. Take a moment every week to assess where you’re at in each dimension of health. What needs attention? What’s thriving?

Have a game plan: While perfection isn’t the goal, having a plan for each area of wellness keeps you on track. Small, specific goals (like saving $20 this week or scheduling a call with a friend) add up over time.

Lean into flexibility: When things don’t go as planned, don’t panic. Adjust, pivot, and keep going. Remember, growth happens in the shifts.

Thriving in 2025 doesn’t mean having it all together all the time. It means showing up, adapting, and giving yourself the grace to grow. Dynamic balance isn’t just a mindset; it’s a lifestyle. So, go ahead and embrace the shifts — because life isn’t about perfection; it’s about progress.

[popsixsquishcicerolipschitz]

G.E. Massenez Eaux-De-Vie De Poire Williams Prisonniere

G.E Massenez Poire Williams Pear Brandy is a characteristic bold yet sweet brandy. In the mouth, a very intense floral note gives great freshness. It has an intense fruity note, with an initial perception of fresh fruit overlaid by ripe fruit and marmalade or jam. Very prominent spicy end note with a hint of Liquorice typical of williams pear.

The Prisoner Pear is fascinating due to both its quality of taste and scent, and its pear-shaped bottle, encasing the pear inside.

The bottle is simply placed onto the pear tree when it is flowering... Then the fruit grows inside the bottle until it is ripe, when the fruit and the bottle are delicately picked from the tree.

Massenez-Poire-Williams-Pear

TASTING NOTES

APPEARANCE: Pale, brilliant, clear.

NOSE: Lingering, sharp, exuberant, with beautiful density.

PALATE: Complex, harmonious, delicate, round. With pleasant notes of fresh fruit. Well balanced, opulent. A long, flavorsome finish with the taste of fruit.

NOTES: A rich nose, finesse on the palate, superb.

[lokh]

guess who just finished their taz balance relisten

[lifestyleblender]

Fitness at the Forefront 

Engage in a fun and energising fitness session at Elysia Wellness Retreat, promoting health and well-being in a serene, natural setting.

[an-established-butt-dent]

Solas x Lavellan

Dragon age the Veilguard

Tel banal, ara'ma

It won’t be terrible if you’re with me.

Available as print here.

[hinamie]

thank u canon plant nerd megumi for my life

bonus:

[heartorbit]

figure skating set right now please. thanks

[theambitiouswoman]

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

[orykorioart]

Here’s a Kravvy for Octobies

[adaki]

GIRLS NITE OUT >_< ((clockwork could not make it)) (wip)

[livesimplywelllive]

Building Resilience: Navigating Life's Challenges with Strength and Grace

In our ever changing environments it’s likely that you’ll experience unexpected challenges making developing your resilience more crucial than ever. Resilience isn't just a trait reserved for the lucky few; it's a skill that can be developed and nurtured by anyone willing to invest time and effort. Whether it's dealing with personal setbacks, professional hurdles, or global crises, having resilience can make all the difference in not only surviving but thriving in the face of adversity. In this post, we'll explore what resilience is, why it matters, and how you can cultivate and harness this invaluable trait to lead more fulfilling lives.

Understanding Resilience: What Is It and Why Does It Matter?

Resilience can be likened to a psychological armor that helps individuals bounce back from life's difficulties with increased strength and flexibility. It's not about avoiding challenges altogether, but rather about navigating them in a way that minimizes their negative impact on our overall well-being. Resilience doesn't mean we won't feel pain, disappointment, or stress; rather, it empowers us to adapt, learn, and grow from these experiences.

Why does resilience matter?

Health and Well-being: At the heart of resilience lies the profound impact it has on mental and physical health. Research has consistently shown that individuals with higher levels of resilience tend to experience lower levels of stress and anxiety. When we possess the ability to manage stressors and uncertainties, our bodies release fewer stress hormones, leading to improved cardiovascular health and immune function. Resilience thus becomes a protective shield against the harmful effects of chronic stress, contributing to an overall healthier life.

Success and Achievement: Resilience is the secret ingredient that distinguishes those who achieve their goals from those who abandon them in the face of setbacks. The journey toward success is rarely smooth, and failures are inevitable along the way. However, resilient individuals view these failures not as roadblocks, but as stepping stones. They understand that each failure offers an opportunity to learn, refine their strategies, and ultimately succeed. This tenacity and determination propel them toward their objectives with unwavering enthusiasm.

Positive Relationships: Resilience isn't just an intrapersonal trait; it ripples outward and enhances our interpersonal relationships. When we can manage our emotions and reactions effectively, we become better listeners, communicators, and empathetic companions. Resilient individuals are more attuned to the emotions of others, and they're skilled at offering support and guidance during challenging times. These traits foster deeper connections and mutual understanding, enriching our relationships and social networks.

Adaptation to Change: The only constant in life is change, and our ability to adapt to these changes determines our capacity for growth. Resilient individuals embrace change as a chance for new experiences and learning opportunities. They approach transitions with a sense of curiosity and enthusiasm, rather than fear and resistance. This adaptability not only facilitates personal growth but also equips us to face an unpredictable future with confidence.

Mental Fortitude: Resilience empowers us with mental fortitude—a steadfastness of mind that enables us to weather life's storms without losing our sense of self or purpose. In challenging times, our inner resilience acts as a beacon, guiding us through darkness and uncertainty. It reminds us of our inherent strengths and the potential we possess to overcome even the most formidable challenges. This mental fortitude not only protects our well-being but also inspires those around us.

Cultivating Resilience: Strategies

Now that we understand the profound importance of resilience, let's delve into practical strategies that consumers can incorporate into their lives to build and strengthen this essential trait.

Practice Mindfulness and Self-awareness:

Mindfulness involves being present in the moment and observing thoughts and feelings without judgment. This practice can enhance self-awareness and enable better emotional regulation.

You can start by dedicating a few minutes each day to mindfulness exercises such as deep breathing, meditation, or journaling.

Develop a Growth Mindset:

A growth mindset is the belief that abilities and intelligence can be developed through dedication and effective effort. This mindset helps individuals view challenges as opportunities to learn and improve.

You can cultivate a growth mindset by reframing negative self-talk and embracing mistakes as stepping stones toward progress.

Build Strong Social Connections:

Connecting with friends, family, and community members provides a support network during tough times. Social interactions also offer perspectives and advice that can aid in problem-solving.

Investing time in maintaining and nurturing these relationships, both online and offline is worth the effort for both Social well-being and resilience building.

Set Realistic Goals:

Setting achievable goals allows individuals to experience a sense of accomplishment and progress. Unrealistic goals can lead to disappointment and discourage resilience.

Breaking down larger SMART goals into smaller, manageable steps and celebrating each milestone reached is an empowering process for both mental well-being and resilience.

Practice Adaptability:

Embracing change as a natural part of life can reduce stress and enhance resilience. Practicing flexibility in routines and embracing new challenges can build resilience over time.

Taking small steps such as engaging in new activities, exploring different routes, or tackling unfamiliar tasks.

Cultivate Self-care Habits:

Prioritizing self-care nurtures emotional and physical well-being. Activities such as regular physical activity, healthful eating, and sufficient restorative sleep are foundational to resilience.

Be sure to allocate time for self-care and treat it as non-negotiable, just like any other important commitment in your life.  Remember, before you can effectively and efficiently care for others you must first care for yourself.

Learn Problem-solving Skills:

Developing effective problem-solving skills equips individuals to address challenges head-on. It's about finding constructive solutions rather than dwelling on the problem itself.

Enhance your problem-solving abilities by analyzing situations objectively, brainstorming potential solutions, and seeking advice from trusted sources.

Practice Gratitude:

Focusing on what you’re grateful for can boost positivity and resilience. Gratitude helps shift attention away from difficulties and towards the positive aspects of life.

Try starting a gratitude journal or simply take a moment each day to reflect on things they're thankful for.

Putting Resilience into Action: Real-life Examples

Let's take a look at a few real-life scenarios where individuals demonstrated resilience and the strategies they used to overcome challenges:

Job Loss and Career Transition:

Scenario: Jane lost her job due to company downsizing. She felt overwhelmed and uncertain about her future.

Resilience Strategies: Jane used her network to explore new opportunities, updated her skills through online courses, and remained open to career changes.

Health Crisis:

Scenario: Mark was diagnosed with a chronic illness that required lifestyle changes and ongoing medical treatment.

Resilience Strategies: Mark educated himself about his condition, sought support from local support groups, and focused on maintaining a positive outlook.

Loss of a Family Member:

Scenario: Sarah experienced the sudden loss of a beloved family member, leaving her devastated and struggling to cope.

Resilience Strategies: Sarah leaned on her support network for emotional guidance, practiced self-compassion during moments of grief, and sought professional help to navigate her emotions and healing process.

Embracing Resilience for a Brighter Future

Building resilience is a journey that involves cultivating positive habits, adopting a growth mindset, and embracing life's challenges with determination and grace. Although a mindset shift is needed, we have the power to shape our responses to adversity and harness the strength within us to overcome obstacles. By practicing mindfulness, building strong connections, and adopting problem-solving skills, we can navigate life's uncertainties and setbacks with resilience. Remember, resilience isn't about being immune to difficulties; it's about facing them head-on and emerging stronger on the other side. So, let's commit to building our resilience and embarking on a path to a more fulfilling and empowered life.

[puppetmaster13u]

Prompt 271

“Grandmother is visiting,” Damian suddenly said with no warning and with his usual not-quite demanding tone. 

“Who?” Tim wasn’t the only one to startle, seeing as Bruce had practically froze, a downturn to his lips in a silent show of confusion. 

Damian scowled. “Are you deaf Drake? Grandmother is coming to Gotham to, quote, make sure I am being properly cared for.” None of them had known that Ras was with anyone actually. At least Tim was pretty sure that would have been in the files. 

“Oh?” Dick didn’t quite crouch to Damian’s height but it was a near thing. “She-” “He,” Damian corrected, interrupting him. They all exchanged a glance before Dick continued. 

“Is he coming to the Manor or…” 

Damian scoffed again, a tiny bit of a flush against his face. “No, Grandmother will most likely be staying with Akhi-”

Now wait one moment-

“YOU HAVE ANOTHER BROTHER?!” 

[crabsnpersimmons]

me: i'm gonna clean up my desk so my sketchbook doesn't fall every 3 minutes while i draw today!

[3 hours later.]

me: ...i have made a miscalculation...

cleaning up my desk is proving to be a much bigger task than i thought, so here's an old comic i can't believe i haven't posted yet:

and a bonus ending:

anyways, i'll see you all soon after i clean up my desk

[shittysawtraps]

local teen copycat killer starts trapping people so john tracks her down but instead of trapping her he has a long conversation with her about the stresses in her life and how to better cope with them

[pinacoladamatata]

blink and you'll miss it moments around skyhold....