#weight talk tw
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really wish someone had warned me that my body image issues and insecurities would get so much worse after losing a significant amount of weight lol
#been hyping myself up for over an hour now to go outside wearing a - gasp - tshirt#staring in the mirror gripping the sink: it's okay that you have a tummy it's okay that you have a tummy it's okay that you have a tummy#weight talk tw#body image tw#idk ask to tag please#eena.txt#tbd
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it's amazing and freeing to weigh 300 pounds and have almost no shame about my body. im happy to have photos taken of me, i look forward to trying on clothes in changing rooms, i view weight-related physical problems with mild frustration and acceptance instead of embarrassment. i am trying to lose weight very slowly because of the discomfort of weighing so much, but i'm doing that out of compassion and care for myself.
tbh i've spent the last 5 years not restricting at all and putting weight management to the side as i worked on myself (i gained 30 pounds, but im ok with that). and now it feels so different to come back to these weight management tools (which were given to me by a psychologist specializing in evidence-based nutrition and disordered eating) with a desire to be healthy in all aspects of my life and compassionate towards myself. ive never lost weight before without it being a punishment motivated by self-hate. but self-hate is a terrible motivator because you can't hold onto a strong negative emotion like that for long. eventually you'll push it away and find relief in whatever comforts you most
i suppose you can call what im doing now "restricting" but im somebody that naturally eats due to emotion and compulsion so it does help to have a guide on how much i should eat. it still comes out to 2000 calories. and if im hungry, i eat.
anyway, i do think that anti-diet-culture politics and weight management can coexist
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If anybody wants to know what the perfect depiction of recovery looks like in media, I think you should look no further than Anton Ego in Ratatouille. Weight gain is such a beautiful part of recovery, yet there are few pieces of media willing to depict weight gain as something joyful or even neutral. Weight gain is a beautiful thing in recovery. We need to start depicting it as so.
#recovery#mental health recovery#my dad and i talked about ratatouille and this part of the film for like an hour at least#tired: depicting somebody's horrible mental state through how big or small their body is#wired: depicting weight gain as a positive and an indication that the character is going to be okay#if your media relies on fat shaming a character because their mental state is poor then.... that's kinda sad honestly#weight talk tw#fatphobia tw#(for discussions of fatphobia in media wrt the post and tags)
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not my dad starting to message me telling me to use his fasting diet app & then following it up w a picture of some graph of obesity vs life expectancy. w another message like "maybe your goal this year should be to go from morbidly obese to obese :)"
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either damian is severely malnourished, or dc doesn't know how weight works
and i think we all know which is more likely
#* shut up kaja. / ooc.#weight talk tw#body image tw#just in case#but yeah#weighing EIGHTY FOUR POUNDS at 5'4 is#not great
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i hate the sensory of having weight where i used to not. what do you mean i have a tummy. why does it hurt always
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I need to gain back the weight i lost when i got covid and food poisoning all but back to back. But the real problem is that weight loss indeed comes with a smaller appetite. So i need to find a meal with the biggest calorie per bite rate i guess
#i guess what i could do is eat while mentally distracted so i don't notice i'm full#but that's a gamble bc usually i don't notice i'm hungry and forget to eat when distracted#but like. i don't Like how my body looks rn#i only lost 2kg but i'm short so 2kg is a visible difference i'd say#weight talk tw
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*bolting upright in bed* I don't want to be skinny. I just want to wear clothes I look good in that match my sense of style. I want to be fat and fashionable!
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Idk food stuff
The other day my very much thinner friend said sometimes they feel insecure eating around me because I don’t eat very much and I felt like they were telling me the sky was green
I asked my partner about this bc I feel like I’m like. A secret eater. And they said no I definitely eat less than them. They weigh like 80lb less than I do but are also more physically active.
I brought up this comment w my friend today for some clarification and to offer support and their partner told me they intentionally eat snacks, especially salty ones (bc I have POTS), near me so I’ll eat some and hopefully eat enough.
I brought all of this up with my partner of 16 years and they said yeah you don’t really eat very much.
????????????????????????
To be Very Fat and to be told ppl dont think you’re just constantly over eating is wild. Like?? Genuinely feel like someone idk told me cars can fly now.
Also continuously confused abt how I weigh as much as I do lol. I don’t care abt how fat I am generally but I would like to…be able to continue buying clothing and not having an understanding of why I gain weight when I do makes that a very daunting thing bc I have no idea why I am as big as I am besides genetics & my psych meds. My thyroid is within normal range and has been for a while.
Bodies are so weird and being perceived is even weirder!!!!!!!!
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I’m very anxious at the moment so I decided to do knee push ups to somehow get rid of my anxiety and it went away but for like 5min :))
What now 😂 I guess I need to do more push ups or something to feel less anxious gg.
Looking at my new ID motivated me enough tbh. I look horrible in the picture. So let’s make this weight go away somehow. Before someone comes after me: I am overweight and my weight is not healthy for my body atm. I don’t feel comfortable in my own skin. I want to create healthier routines. So that’s why I am dabbling into beginner at home calisthenics.
Edit: I did 20 inclined wall push ups as well!
Feeling good now.
#unfiltered realities#everyday echoes#echoes echo of today#echo rambling#unfiltered life#mental health#mental illness#chronically ill#sport while chronically ill#calisthenics#keep moving forward#weight talk tw#health & fitness
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Internalized fatphobia etc. Weight loss talk tw. But for me its like. I don't necessarily Hate being fat. It just is what it is. I'm plenty attractive thick or not. But.
I want to be physically active again because I want to feel the wind on my body and the joy of playing fun team sports and playing games with people again. I want to do dance again and feel the thrill of my body moving and expressing itself to the beat of a song and the melody of it. I want to be more powerful physically and be less weak. And that'll help my health as well... Because I get sick a lot and I struggle and I'm Literally Getting Physically Weaker!!!! And that's Bothering Me!!!!!!!!!!! I NEED TO LIFT WEIGHTS SO I CAN LIFT WAVER UP!!!!!!
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My psych increased my brain meds dosage, which made me gain weight and after cutting my dosage back down to the original dose, I'm down 2.5 pounds in a week. Also, I finally got over my fear of the scale despite my severe ED brain, I'm so proud of myself lol
#Personal#weight talk tw#wellness tag#not weighing myself more than once a week though that's a bad idea
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Very cool message to get when u are already feeling very Bad
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I would like to stop looking at old pictures of myself and feeling this painful feeling of "why do I not look like this anymore"...
#sorry I've been feeling lots of body image problems lately#I've been gaining a lot of weight and my dysphoria is on the roof#good thing is I probably will start hrt in the span of this year#probably maybe#but if it makes me gain more weight I might go insane not gonna lie#nahuel's nonsense#weight talk tw
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I want to rapidly lose weight, even if it means I need to abuse laxatives or use nicotine to suppress my appetite. It feels lazy, but I genuinely hate exercising and if I'm not back to being ~58kg by this summer holiday I might seriously injure myself.
I don't think I'm mentally ill, because surely someone would have noticed by now and I'd probably have more self-discipline if I managed to develop an ED.
-🥩✝️🦷
(I am not doing well, and I've put on like... 4kg? since exam season started but there's only 3 more soooo fingers crossed I guess. I better lose the fucking love handles and muffin top. I'll try to exercise though, since that's probably healthier. I'm off sport until I get a new prescription since my chronic reflux worsened.)
.
#🥩✝️🦷#weight talk tw#weight loss tw#ed tw#eating disorder tw#<- I'm not saying whether or not you have an ED. I'm only tagging this as people with EDs would be triggered by this#weight tw
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what makes you think justin weighs that much? he’s not fat?
anon. my sweet summer child. men are very large and when they get that tall they tend to be over the 200 mark unless they’re really skinny which justin is obviously not, and thank god he’s not amirite
but yeah no. 200 is the low end of what i’d guess for him he’s genuinely built like a fridge
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