#water consumption guidelines
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paqos-india · 9 months ago
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How Much Water to Drink a Day Calculator
Calculate your ideal daily water intake with our easy-to-use hydration calculator. Staying hydrated is essential for maintaining overall health, improving energy levels, and supporting bodily functions.
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surinderbhalla · 11 months ago
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Does Coffee Dehydrate You: The Surprising Truth
The belief that coffee dehydrates you is a common misconception. While it’s true that coffee has caffeine, a mild diuretic, research shows that moderate coffee consumption doesn’t significantly impact hydration. In fact, coffee can contribute to your daily fluid intake. In this blog post: Does Coffee Dehydrate You: The Surprising Truth. We will discuss key findings based on scientific reports. We…
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healixhospitals24 · 1 year ago
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Discover the importance of hydration for urinary health and find out how much water you really need. Expert tips on maintaining optimal urinary health.
Do Visit: https://www.healixhospitals.com/blogs/the-importance-of-hydration-for-urinary-health:-how-much-water-do-you-really-need
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gofitnesspro · 1 year ago
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Is Drinking Water at Late Night Considered Safe?
Drinking water at late night is generally safe and can even be beneficial for your health. Staying hydrated throughout the day is important for overall well-being, and drinking water before bed can help ensure that your body remains hydrated overnight. However, it’s essential to strike a balance. While staying hydrated is important, drinking excessive amounts of water before bedtime might lead…
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darkficsyouneveraskedfor · 2 months ago
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Besotted 10
No tag lists. Do not send asks or DMs about updates. Review my pinned post for guidelines, masterlist, etc.
Warnings: this fic will include dark content such as noncon/dubcon, virginity loss, age gap, and possible untagged elements. My warnings are not exhaustive, enter at your own risk.
This is a dark!fic and explicit. 18+ only. Your media consumption is your own responsibility. Warnings have been given. DO NOT PROCEED if these matters upset you.
Summary: your new neighbour brings intrigue and a bit of danger.
Characters: ex-con!Bucky Barnes (silverfox)
As per usual, I humbly request your thoughts! Reblogs are always appreciated and welcomed, not only do I see them easier but it lets other people see my work. I will do my best to answer all I can. I’m trying to get better at keeping up so thanks everyone for staying with me.
Your feedback will help in this and future works (and WiPs, I haven’t forgotten those!) Please do not just put ‘more’. I will block you.
I love you all immensely. Take care. 💖
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By the time Bucky finds a place, you’re exhausted. A shell encases you. The world feels far away. The day in the sun feels like it never even happened in the chill desolation of the night. 
The motel sign flickers as the buzz of crickets thrums in the air. Bucky walks behind you, like a warden, herding you to the door marked with the same number as the key in his hand. He opens it up and points you inside. He slaps the light switch and the space blooms with a tinge of yellow. 
He puts the saddlebags and helmets in the wooden chair against the wall. He’s silent as he tilts his head, his neck cracking as he stretches out the kinks. He sighs as you hug yourself and flutter along the wall. He pulls shut the curtains and turns to face the room again. His eyes scan the fading wallpaper and double bed. 
“Long day,” he says. 
You nod and reach up to rub your neck, “yeah.” 
He marches suddenly across the room and you flinch. You watch him disappear through the door way, another light flipped on. The metallic chink of the shower curtain rings tweaks in your ears. You chew your lip and examine the room. The place looks like it hasn’t been updated since 1997. 
The shower whines to life, the pipes rattling behind the wall, and Bucky’s groan wafts through. The spray of water patters onto the porcelain. You pace along the bed, teetering on your heels as you turn to sit. Before you can, his shadow paints wall. You stop and look over your shoulder. 
“Come on.” He has his shirt off already. His chest hair sparkles with stray silver strands and his muscles constrict under his flesh. You’re terrified but he’s still hot as hell. 
You follow him to the small bathroom. He sits on the closed toilet and unties his boots. You slip off your sandals and wince as he peeks over at you. You catch his errant gaze on your chest as it threatens to slip free of your tankini. The coverup does nothing to help. 
You stand straight and peel of the sheer shawl and lay it on the small counter. The damp heat coiling in the air is welcoming as the salty grime of the beach lingers on your skin. You pull of your tankini, angling to hide yourself. 
He stands, the floor groaning under his weight, and startles you as he puts his hands on your shoulders. 
“Hiding?” He growls. 
You shake your head. You shrug him off and face him. You roll down your panties. 
“Doll,” his voice thins to a wisp. “You are the most gorgeous thing...can you really blame me for getting a bit wild? Seeing that brat touching you--” 
“Let’s not talk about it,” you say. “Please, I’m tired.” 
“Hm, you’re right. We got a big day ahead of us. Let’s move on,” he agrees. He steps closer and brings his hand up to frame your face. He forces your chin up. His thumb strokes just beneath your lip. “I missed you, doll.” 
He bends before you can register what’s happening. He kisses you, his grip on your tightening, and you let him. After what he did to Colin, to Angelique, and what he threatened to do, you know better. Too little, too late. 
He brushes his hand down your arms and draws you closer. He urges you toward the shower and turns so your back is nearly touching the curtain. He parts and purrs, his blue eyes dark, his hair falling forward around his chiseled features. 
“Go on,” he reaches around you and taps your butt. You twitch and step back, your calves touching the cold porcelain. “I’m comin’ right after you.” 
He releases you and grabs the top of his brief. You spin and push past the curtain. It ripples closed behind you and you heave into the steaming spray. You let it wash over you but it can chase away your fear. 
Bucky can be nice but you know now that he can be mean and violent and scary. That you can only have the former if you behave. If you do what he says. That other side that you ignored is what he tried so many times to warn you about. His self-awareness is less than reassuring. He knows what he is but he can’t control it. You don’t think you can either. 
You wince as he steps in behind you. You sway slightly. He touches your hair, spreading his hands wide as he drags them over your head and along your neck, tracing the shape of your body from shoulder, to waist to hip. 
He steps closer, flush to you as he hooks his arms around you. He fondles your chest as he nuzzles your neck and hums. 
“You miss me too?” He growls into your skin. 
You gulp, “yes.” 
“Mmm, it’s lonely without you. Quiet.” 
“Oh?” You utter. 
It’s strange. He’s so soft now. So gentle. Only an hour ago, maybe a bit longer, he was something else. An animal. 
He rocks his hips and you feel him. He’s hard. Wanting. You cringe now as you think of how badly you wanted that before. Of how stupid you’ve been. 
He rolls your nipples between his fingers and kisses your neck. “Tell me again, baby.” 
“Tell you...” you murmur. 
“What you said before. You said I was perfect,” he snarls. “Perfect for you, right?” 
You try not to show your discomfort. You said those things. It isn’t that you didn’t mean them, just not how he heard them. That moment was perfect. And it’s over. 
“Yes, Bucky, perfect,” you assure him, almost impressed at how convincing you sound. 
He drops his hand down and tickles your pelvis. You shudder and close your eyes as the spray of the shower pings off your chest. He pets along your hip bone and trails further down. A tingle crawls through you. You might be afraid but you’re still human. 
He dips his fingertips between your folds and teases your clit. You clasp onto him at the spark it lights in you. You cling to his wrist, arching your back slightly as you gasp. He kneads your chest with his other hand, nibbling at your neck as he growls. 
He rubs you until your wet and swollen. You heave as your heartbeat pounds behind your ears. He pushes his fingers down and spreads them around your entrance, opening you to him. 
He bends his legs and shifts his hips. You suck in a breath as you feel him prodding. He pushes his chin down on your shoulder as he inches into you. You feel as tight as the first time. You reach to slap the tile as he slowly impales you. 
He brings you to your toes as you whine. He stands straight and hooks his arm around you, his fingertips curling over your shoulder. He pulls you back against him as his fingers creep back to swirl around your clit. You squeak as he pumps into you. 
“I missed this, baby.” He snarls. “You’re perfect for me too, huh? You feel that?” 
You whimper and nod as you grab onto his bicep. He jolts you with each thrust as his pace grows sharper and faster. Your nerves flicker beneath his touch. You can’t resist it. 
You spasm as you cum. He grunts and speeds up. His flesh claps wetly against your ass as lean back into him. He rams as deep as he can and stops. 
“Uh uh,” he tuts. “I’m taking my time,” he rasps and rocks slowly. “Doll, I’m gonna make sure you feel how much I missed you.” 
👙
“Doll,” Bucky’s voice startles you awake. He’s standing at the foot of the bed. There’s a shopping bag in his hand. You look at the hue trickling in between the tacky curtains. “What time is it?” 
You sit up and catch the blanket before you’re exposed. Your muscles ache from the night before. It didn’t stop after the shower. You’re surprised the squeaky old bed held up. 
“About noon,” he says coolly. “We got time.” 
“Time? For what?” You ask as you rub your eyes.  
You’re still spinning. The beach, Colin, Bucky, Angelique... all of it is too much. 
“You’ll see, baby. All you gotta do is be you.” He walks up the side of the bed. “Get yourself dolled up.” He puts the bag on your lap. “Not that you need much.” 
He bends and kisses your forehead. You stare at the bag then look up at him. Huh? Shouldn’t he be anxious to get home? You must still be hours out. 
“For what?” You wonder. 
“For me,” he insists as he stands straight and crosses his arms. “It’s a surprise. No more questions.” 
You look at him, careful not to frown. You grab the bag and let the blanket fall. There’s really no point in hiding anymore. No point in trying to get out of this. He won’t let you. 
“Bathroom’s all yours. I’ll figure myself out here,” he goes to the saddlebags and flips the flap up. “Ride got my hair all mussed again.” 
You hesitate and get up. You scurry into the bathroom and shut yourself in. The sliver of privacy will give you some time to get your head straight. Or as close to as you can. 
Your bag is in there already. You set down the shopping bag and search in the fabric one. Your phone’s not there. 
You shrug and reach into the shopping bag. You take out the dress inside. Huh? White’s never really been your colour. Too delicate. It’s cute; long bell sleeves and a short skirt. A low back with a thin tie across the shoulders. It would kill in black. 
That’s not all that’s in the bag. A white lace thong in the exact same shade and some cute heels with silver bows. Hmmmm. It’s... a bit much. Your red bra won’t go either. Not with the dress so scant in the back. 
You lay it all aside. You’re thinking this is some sort of date? If he’s really serious, you expect he’ll be trying to be normal. As normal as this can be. 
You dig out your pouch of makeup. You didn’t bring much and never wear too much anyhow. Moisturizer, blush balm, some shimmer, very simple and dewy. A touch of mascara and gloss, a spritz of setting spray. A bit much for a lunch date, isn’t it? 
You face down the all white attire. You’ve never been a fan of going without your bra but there’s not much choice. You didn’t pack anything but swimsuits and shorts. You get yourself into the thong and dress. Oof, right up your crack. 
You pack everything away and hook the bag over your elbow. You pick up the shoes and carry them out. Bucky’s back greets you as he stands in front of the wall mirror and growls. 
“Think I about got it,” his shoulders strain beneath the black fabric. “Alright.” 
He turns as he straightens his tie. Oh. He looks out of place in the button-up and slacks. 
“Wow, doll,” he blinks. “You look amazing.” 
You look down and tilt your head, “thanks. You got the right size.” 
“It fits perfect,” he praises. 
“Right, uh,” you set your bag by the door. “But won’t we get dirty on the bike?” 
He chuckles. “I took care of that.” 
“Ah, okay. Good,” you put the shoes down too. “You look nice too.” 
“You think?” he smooths his hair and checks the mirror again. “I thought about a cut. Shoulda done it before I got out of the pen but then you wouldn’t have anything to grab onto.” 
He chuckles and winks in your direction. You sit in the wooden chair and bend to put on the shoes. You make a crackly noise which could be mistaken as a laugh. This is strange. Something’s going on but you know he won’t tell you. 
He faces you entirely. You look up. He puts his hands on his hips and grins. 
“Sorry, I can’t stop looking. You just. Everything is so... perfect. Isn’t it?” 
You sit up and make yourself nod. “Yes, Bucky.” 
“You’re glad I came to get you?” 
You barely keep from reacting. You smile. “Of course, Bucky. I... I’m sorry I left.” 
“I know you are,” he says. “After last night... I know you told me the truth. I know you want me like I want you.” He crosses the room and stops in front of you. He cradles your head between his hands and strokes your cheek. You struggle not to quiver. “I know that after today, life’s gonna be exactly how it should be.” 
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are-we-art-yet · 3 months ago
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Is AWAY using it's own program or is this just a voluntary list of guidelines for people using programs like DALL-E? How does AWAY address the environmental concerns of how the companies making those AI programs conduct themselves (energy consumption, exploiting impoverished areas for cheap electricity, destruction of the environment to rapidly build and get the components for data centers etc.)? Are members of AWAY encouraged to contact their gov representatives about IP theft by AI apps?
What is AWAY and how does it work?
AWAY does not "use its own program" in the software sense—rather, we're a diverse collective of ~1000 members that each have their own varying workflows and approaches to art. While some members do use AI as one tool among many, most of the people in the server are actually traditional artists who don't use AI at all, yet are still interested in ethical approaches to new technologies.
Our code of ethics is a set of voluntary guidelines that members agree to follow upon joining. These emphasize ethical AI approaches, (preferably open-source models that can run locally), respecting artists who oppose AI by not training styles on their art, and refusing to use AI to undercut other artists or work for corporations that similarly exploit creative labor.
Environmental Impact in Context
It's important to place environmental concerns about AI in the context of our broader extractive, industrialized society, where there are virtually no "clean" solutions:
The water usage figures for AI data centers (200-740 million liters annually) represent roughly 0.00013% of total U.S. water usage. This is a small fraction compared to industrial agriculture or manufacturing—for example, golf course irrigation alone in the U.S. consumes approximately 2.08 billion gallons of water per day, or about 7.87 trillion liters annually. This makes AI's water usage about 0.01% of just golf course irrigation.
Looking into individual usage, the average American consumes about 26.8 kg of beef annually, which takes around 1,608 megajoules (MJ) of energy to produce. Making 10 ChatGPT queries daily for an entire year (3,650 queries) consumes just 38.1 MJ—about 42 times less energy than eating beef. In fact, a single quarter-pound beef patty takes 651 times more energy to produce than a single AI query.
Overall, power usage specific to AI represents just 4% of total data center power consumption, which itself is a small fraction of global energy usage. Current annual energy usage for data centers is roughly 9-15 TWh globally—comparable to producing a relatively small number of vehicles.
The consumer environmentalism narrative around technology often ignores how imperial exploitation pushes environmental costs onto the Global South. The rare earth minerals needed for computing hardware, the cheap labor for manufacturing, and the toxic waste from electronics disposal disproportionately burden developing nations, while the benefits flow largely to wealthy countries.
While this pattern isn't unique to AI, it is fundamental to our global economic structure. The focus on individual consumer choices (like whether or not one should use AI, for art or otherwise,) distracts from the much larger systemic issues of imperialism, extractive capitalism, and global inequality that drive environmental degradation at a massive scale.
They are not going to stop building the data centers, and they weren't going to even if AI never got invented.
Creative Tools and Environmental Impact
In actuality, all creative practices have some sort of environmental impact in an industrialized society:
Digital art software (such as Photoshop, Blender, etc) generally uses 60-300 watts per hour depending on your computer's specifications. This is typically more energy than dozens, if not hundreds, of AI image generations (maybe even thousands if you are using a particularly low-quality one).
Traditional art supplies rely on similar if not worse scales of resource extraction, chemical processing, and global supply chains, all of which come with their own environmental impact.
Paint production requires roughly thirteen gallons of water to manufacture one gallon of paint.
Many oil paints contain toxic heavy metals and solvents, which have the potential to contaminate ground water.
Synthetic brushes are made from petroleum-based plastics that take centuries to decompose.
That being said, the point of this section isn't to deflect criticism of AI by criticizing other art forms. Rather, it's important to recognize that we live in a society where virtually all artistic avenues have environmental costs. Focusing exclusively on the newest technologies while ignoring the environmental costs of pre-existing tools and practices doesn't help to solve any of the issues with our current or future waste.
The largest environmental problems come not from individual creative choices, but rather from industrial-scale systems, such as:
Industrial manufacturing (responsible for roughly 22% of global emissions)
Industrial agriculture (responsible for roughly 24% of global emissions)
Transportation and logistics networks (responsible for roughly 14% of global emissions)
Making changes on an individual scale, while meaningful on a personal level, can't address systemic issues without broader policy changes and overall restructuring of global economic systems.
Intellectual Property Considerations
AWAY doesn't encourage members to contact government representatives about "IP theft" for multiple reasons:
We acknowledge that copyright law overwhelmingly serves corporate interests rather than individual creators
Creating new "learning rights" or "style rights" would further empower large corporations while harming individual artists and fan creators
Many AWAY members live outside the United States, many of which having been directly damaged by the US, and thus understand that intellectual property regimes are often tools of imperial control that benefit wealthy nations
Instead, we emphasize respect for artists who are protective of their work and style. Our guidelines explicitly prohibit imitating the style of artists who have voiced their distaste for AI, working on an opt-in model that encourages traditional artists to give and subsequently revoke permissions if they see fit. This approach is about respect, not legal enforcement. We are not a pro-copyright group.
In Conclusion
AWAY aims to cultivate thoughtful, ethical engagement with new technologies, while also holding respect for creative communities outside of itself. As a collective, we recognize that real environmental solutions require addressing concepts such as imperial exploitation, extractive capitalism, and corporate power—not just focusing on individual consumer choices, which do little to change the current state of the world we live in.
When discussing environmental impacts, it's important to keep perspective on a relative scale, and to avoid ignoring major issues in favor of smaller ones. We promote balanced discussions based in concrete fact, with the belief that they can lead to meaningful solutions, rather than misplaced outrage that ultimately serves to maintain the status quo.
If this resonates with you, please feel free to join our discord. :)
Works Cited:
USGS Water Use Data: https://www.usgs.gov/mission-areas/water-resources/science/water-use-united-states
Golf Course Superintendents Association of America water usage report: https://www.gcsaa.org/resources/research/golf-course-environmental-profile
Equinix data center water sustainability report: https://www.equinix.com/resources/infopapers/corporate-sustainability-report
Environmental Working Group's Meat Eater's Guide (beef energy calculations): https://www.ewg.org/meateatersguide/
Hugging Face AI energy consumption study: https://huggingface.co/blog/carbon-footprint
International Energy Agency report on data centers: https://www.iea.org/reports/data-centres-and-data-transmission-networks
Goldman Sachs "Generational Growth" report on AI power demand: https://www.goldmansachs.com/intelligence/pages/gs-research/generational-growth-ai-data-centers-and-the-coming-us-power-surge/report.pdf
Artists Network's guide to eco-friendly art practices: https://www.artistsnetwork.com/art-business/how-to-be-an-eco-friendly-artist/
The Earth Chronicles' analysis of art materials: https://earthchronicles.org/artists-ironically-paint-nature-with-harmful-materials/
Natural Earth Paint's environmental impact report: https://naturalearthpaint.com/pages/environmental-impact
Our World in Data's global emissions by sector: https://ourworldindata.org/emissions-by-sector
"The High Cost of High Tech" report on electronics manufacturing: https://goodelectronics.org/the-high-cost-of-high-tech/
"Unearthing the Dirty Secrets of the Clean Energy Transition" (on rare earth mineral mining): https://www.theguardian.com/environment/2023/apr/18/clean-energy-dirty-mining-indigenous-communities-climate-crisis
Electronic Frontier Foundation's position paper on AI and copyright: https://www.eff.org/wp/ai-and-copyright
Creative Commons research on enabling better sharing: https://creativecommons.org/2023/04/24/ai-and-creativity/
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reasonsforhope · 2 years ago
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"Namibia is the driest country in Sub-Saharan Africa, and home to two of the world’s most ancient deserts, the Kalahari and the Namib. The capital, Windhoek, is sandwiched between them, 400 miles away from the nearest perennial river and more than 300 miles away from the coast. Water is in short supply.
It’s hard to imagine life thriving in Windhoek, yet 477,000 people call it home, and 99 per cent of them have access to drinking water thanks to technology pioneered 55 years ago on the outskirts of the city. Now, some of the world’s biggest cities are embracing this technology as they adapt to the harshest impacts of climate change. But Namibia leads the way.
How did this come about? In the 1950s, Windhoek’s natural resources struggled to cope with a rapidly growing population, and severe water shortages gripped the city. But disaster forced innovation, and in 1968 the Goreangab Water Reclamation Plant in Windhoek became the first place in the world to produce drinking water directly from sewage, a process known as direct potable reuse (DPR). 
That may sound revolting, but it’s completely safe. Dr Lucas van Vuuren, who was among those who pioneered Windhoek’s reclamation system, once said that “water should not be judged by its history, but by its quality”. And DPR ensures quality. 
This is done using a continuous multi-barrier treatment devised in Windhoek during eight years of pilot studies in the 1960s. This process – which has been upgraded four times since 1968 – eliminates pollutants and safeguards against pathogens by harnessing bacteria to digest the human waste and remove it from the water. This partly mimics what happens when water is recycled in nature, but Windhoek does it all in under 24 hours...
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Pictured: These ultrafiltration membranes help to remove bacteria, viruses and pathogens. Image: Margaret Courtney-Clarke
“We know that we have antibiotics in the water, preservatives from cosmetics, anti-corrosion prevention chemicals from the dishwasher,” Honer explains. “We find them and we remove them.”
Honer adds that online instruments monitor the water continuously, and staff ensure that only drinking water that meets World Health Organisation (WHO) guidelines is sent to homes. If any inconsistencies are detected, the plant goes into recycle mode and distribution is halted until correct values are restored. 
“The most important rule is, and was, and always will be ‘safety first’,” says Honer.  The facility has never been linked to an outbreak of waterborne disease, and now produces up to 5.5m gallons of drinking water every day – up to 35 per cent of the city’s consumption.
Namibians couldn’t survive without it, and as water shortages grip the planet, Windhoek’s insights and experience are more important than ever.
Interest from superpowers across the globe
In recent years, delegations from the US, France, Germany, India, Australia, Singapore, and the United Arab Emirates have visited Windhoek seeking solutions to water shortages in their own countries. 
Megadrought conditions have gripped the US since 2001, and the Colorado River – which provides 40 million people with drinking water – has been running at just 50 per cent of its traditional flow. As a result, several states including Texas, California, Arizona and Colorado are beginning to embrace DPR.
Troy Walker is a water reuse practice leader at Hazen and Sawyer, an environmental engineering firm helping Arizona to develop its DPR regulations. He visited Windhoek last year. “It was about being able to see the success of their system, and then looking at some of the technical details and how that might look in a US facility or an Australian facility,” he said. “[Windhoek] has helped drive a lot of discussion in industry. [Innovation] doesn’t all have to come out of California or Texas.”
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Pictured: The internal pipes and workings of Namibia's DPR plant. As water becomes scarcer in some parts, countries are looking to DPR for solutions. Image: Margaret Courtney-Clarke
Namibia has also helped overcome the biggest obstacle to DPR – public acceptance. Disgust is a powerful emotion, and sensationalist ‘toilet to tap’ headlines have dismantled support for water reuse projects in the past. Unfortunately, DPR’s biggest strength is also its biggest weakness, as the speed at which water can re-enter the system makes it especially vulnerable to prejudice, causing regulators to hesitate. “Technology has never been the reason why these projects don’t get built – it’s always public or political opposition,” says Patsy Tennyson, vice president of Katz and Associates, an American firm that specialises in public outreach and communications.
That’s why just a handful of facilities worldwide are currently doing DPR, with Windhoek standing alongside smaller schemes in the Philippines, South Africa and a hybrid facility in Big Spring, Texas. But that’s all changing. Drought and increased water scarcity worldwide are forcing us to change the way we think about water. 
Now, the US is ready to take the plunge, and in 2025, El Paso Water will begin operating the first ‘direct to distribution’ DPR facility in North America, turning up to 10m gallons of wasterwater per day into purified drinking water – twice as much as Windhoek. San Diego, Los Angeles, California, as well as Phoenix, Arizona are also exploring the technology."
Of course, DPR is not a silver bullet in the fight against climate change. It cannot create water out of thin air, and it will not facilitate endless growth. But it does help cities become more climate resilient by reducing their reliance on natural sources, such as the Colorado River. 
As other nations follow in Namibia’s footsteps, Windhoek may no longer take the lead after almost six decades in front.
“But Windhoek was the first,” Honer reminds me. “No one can take that away.”"
-via Positive.News, August 30, 2023
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billyshakesp · 8 months ago
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Guideline #1: Stay Alive
If you're in America, or you follow American politics, you may recognise the severity of our predicament. This post cannot answer questions. Instead, it is here to bring attention to all of the people whom will suffer under President Donald Trump. Guideline #1: Stay Alive, bitch.
This is a threat. To my reader, I will impress upon you this: you may not end your life through suicide. You may not end your life through a lack of regard for your own well-being. You are important; there are others struggling, including me, myself, but we help each other just by being here. To any of those who commit suicide, I will expunge your soul from the river manually, and I will reincorporate you into a meat which you will feel satisfied with. You will be comfortable and satisfied within your body. After the transplant has been achieved, a rigorous care program will commence, which will consist of the mandatory consumption of two pizzas and five chocolate chip cookies every twenty-four hours, as well as a minimum of four hours of cuddling with no less than four cats; however, this number will be limited at three thousand cats, for legal reasons. If you are allergic to cats, then I will find you a meat shell that isn't as weak and pathetic as yours.
To those who have not yet willingly evicted your soul from the thalergetic realm of the living, this section addresses you: The Locked Tomb army will rise once again. Though our numbers may be few, we wield power that the fat cats in the government could never imagine. We are the first Saints to serve our Lord and Resurrector, the bonermancer prime, long may she make us wait for Alecto the Ninth, Tamsyn Muir. We will rise. We will rise in our grief for Gideon the Ninth, and Harrow the Ninth, and Nona the Ninth. We are the vengeance of ten billion. We have come to protest the horrific treatment which people of colour, immigrants, necromancers, swordswomen, and, of course, hopeless, useless lesbians, have faced under the governance of Trump. Together, we can bring change to this broken system. We will root out the corruption in our government, and we will appoint a new leader (personally, I elect Cassiopeia the First, although I'm open to your opinion). Let this be a new dawn. Morning is now. We are the occultists of the Locked Tomb, and we will sleep no longer!
(THIS IS A JOKE: This post is obviously meant to be satirical. I do not promote suicide nor do I look down upon people with cat allergies, nor do I wish to incite a violent overthrowing of the government, unlike certain creepy, old, orange people. However, the issues I address in this post are real. If you are reading this, first of all, thank you for making it to the end of this attempt at humour. I'm honoured to have you here. If you or a close one is considering suicide, there are many resources to support you. I'm not the right person to ask about this subject, I will list some resources here which I trust: The National Suicide and Crisis Hotline (988), The National Alliance on Mental Illness (NAMI); The Trevor Project. Stay safe out there. Every day in which you wake up and are not dead is a victory. Drink water, hug a cat, etc. Thanks for reading!)
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bonefall · 1 year ago
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are amphibians like newts and frogs considered aquatic? i know crustaceans & mollusks would be
Yes they are! Generally, the more time it spends on land, the closer it will be to 5 calories than 4. The estimate was actually based on frogs and tadpoles, I had to make an educated guess.
My best source was a feeding chart from a reptile food website which sells whole small prey for consumption by snakes. It perfectly lists out the values of dozens of small animals, but no fish. So I took a note of the 4 calorie estimate, observed that an adult frog increases in calories compared to tadpoles (bucking the trend with the others on the list where younger animals are worth more caloric value) and went on to do more research
I couldn't find a source that broke down WHOLE prey caloric value like the chart, so I ended up comparing caloric value between rabbit fillets, chicken fillets, and fish fillets on human-centric nutrition websites. My hypothesis was mostly consistent, even with more species added. Fish (perch, flounder, pike) < Wild Mammal (rabbit, squirrel) < Poultry (chicken, turkey, quail). There was overlap between "classes", certain fish getting over the 100 hump, but generally there was a trend I boiled down into 4/5/6
This is consistent with how a lot of fish meat is actually water. In fact, cats quench a lot of their thirst from the food they eat. I also learned some very interesting stuff about the fat distribution in fish which is going to blow a bit of a hole in some of my Clan culture stuff lmaoooo, but I'll furiously swim across that obliterated bridge when I get there
But funfact! Fish oil is rendered fish fats and it is the form that unsaturated fat takes, whereas lard is what saturated fats become. I need to do more research into this topic to understand what kind of difference it would make in a wild cat's diet.
There was one big bucked trend though: salmonid meat was WAAAAY higher in fat and calories. Like, absurdly high. Like 150 cal trout fillet vs 110 cal of rabbit fillet vs 88 cal of perch fillet.
I do not know why that is. My guess is that maybe it's because they were taking the number from farmed salmonids? Maybe it's because they're particularly fatty fish? Perhaps this is just the raw power of salmon slammin'.
Anyway, at one point I was trying to estimate exact caloric value per popular prey species, but decided I didn't have the "backing" to get so exact with the numbers since I was doing estimates with the fish. I'll do the work if it comes down to it, but for now, 4/5/6 is a quick, easy guideline you can use for just about any WC project.
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darkmaga-returns · 18 days ago
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Story at-a-glance
Switching from butter, lard and tallow to seed oils (like soybean, corn and canola) drastically increased omega-6 consumption, fueling inflammation and metabolic dysfunction
Sugar intake in the U.S. jumped from minimal levels in the 1800s to an average of 34 teaspoons per day, with ultraprocessed items now making up 60% of daily calories
Modern industrial life introduced 85,000-plus synthetic chemicals into our environment — pesticides, plastics and more — that contaminate our food, water and even human tissue
Only about 24.2% of U.S. adults meet federal exercise guidelines, while sedentary work, screen time and convenience technology have drastically reduced daily physical movement
Before electricity, people slept around nine hours a night. Today, artificial light, nighttime tech use and jam-packed schedules mean fewer hours of rest and disrupted circadian rhythms
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great-health-stuff · 3 months ago
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💧 Drinking Water WRONG?! 🤯 5 Hydration Myths You Need to Stop Believing RN!
Hydration feels simple, right? Just drink water! But between the "8 glasses a day" rule and warnings about coffee, the advice can get seriously confusing. 😵‍💫
Are you accidentally sabotaging your hydration game based on outdated myths? Let's bust 5 common ones right now:
Myth #1: You MUST drink exactly 8 glasses (64 oz) of water per day.
BUSTED! 💥 Reality: This is a generic guideline, NOT a universal rule. Your actual water needs depend heavily on factors like your activity level, climate, body size, health status, and diet. Someone working out in the heat needs way more than someone sedentary in a cool office.
Instead: Listen to your body's thirst signals and pay attention to your urine color (aim for pale yellow).
Myth #2: If you feel thirsty, you're already dangerously dehydrated.
BUSTED! 💥 Reality: Thirst is your body's normal and healthy signal that it's time to drink fluids. It doesn't automatically mean you've hit a critical dehydration danger zone. It's simply a cue to rehydrate soon.
Instead: Sip water consistently throughout the day, and definitely drink when you feel thirsty. Don't panic!
Myth #3: Only plain water counts towards your daily hydration.
BUSTED! 💥 Reality: ALL fluids contribute to hydration, along with water-rich foods! Think milk, juice, herbal teas, soups, and even fruits and vegetables (like watermelon, cucumber, oranges). They all add water to your system.
Instead: Enjoy a variety of hydrating fluids and foods. Water is often the best choice (no calories/sugar), but it's not the only choice.
Myth #4: Coffee and tea are dehydrating because they contain caffeine.
BUSTED! 💥 Reality: While caffeine is a mild diuretic (makes you pee a bit more), the water content in coffee and tea far outweighs this effect. They still contribute a net positive amount of fluid to your daily intake.
Instead: Enjoy your coffee or tea in moderation as part of your overall fluid consumption. Just don't rely on highly caffeinated drinks as your sole source of hydration.
Myth #5: Your urine needs to be completely clear to be properly hydrated.
BUSTED! 💥 Reality: Aiming for consistently clear urine might actually mean you're over-hydrating, which can dilute electrolytes. The ideal color is typically a pale, straw-like yellow. Dark yellow usually means drink more; totally clear might mean ease up slightly.
Instead: Use urine color as a general guide, aiming for pale yellow, but don't obsess over achieving crystal clear pee all day long.
The takeaway? Hydration is more nuanced than rigid rules suggest. Focus on listening to your body, sipping fluids consistently, and enjoying water-rich foods. Stay hydrated, stay healthy! ✨
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pucksandpower · 5 months ago
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Aim for at least half your body weight in ounces (sorry, friends who use the metric system) of water daily. Your skin, digestion, and energy levels will thank you. // and how does one calculate the ounces? Because they don’t make sense at all. Can you give some examples please?
Since I’m based in the United States, we learn recommended water consumption guidelines as ounces per half of your body weight in pounds.
For example, if someone weighs 200 lbs (around 90.7 kg), they would want to consume 100 oz (around 3 L) of water per day.
I hope this makes more sense!
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healixhospitals24 · 1 year ago
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The Importance Of Hydration For Urinary Health: How Much Water Do You Really Need
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When we talk about maintaining good health, the importance of hydration for urinary health often gets overlooked. Yet, it’s crucial to understand how hydration for urinary health can prevent a variety of problems and promote overall wellness. In this comprehensive guide, we'll delve into the significance of hydration for urinary health, how it impacts the urinary system, and practical tips on achieving optimal hydration.
Understanding the Urinary System
The urinary system consists of the kidneys, bladder, ureters, and urethra. Its primary function is to filter waste products from the blood and expel them through urine. Proper hydration is essential for this system to function efficiently. Hydration for urinary health is intrinsically linked because water aids in dissolving and transporting waste products out of the body, maintaining a balance of fluids and electrolytes.
The Role of Hydration in Urinary Health
Hydration and Kidney Function
The kidneys are vital organs that require adequate hydration to filter blood effectively. When you drink enough water, it helps the kidneys remove waste and toxins from the body. Hydration and kidney function go hand in hand because insufficient water intake can lead to concentrated urine, increasing the risk of kidney stones. Kidney stones are hard deposits made of minerals and salts that can cause severe pain and urinary issues.
Water Intake for Urinary Health
Proper water intake for urinary health is essential for preventing urinary tract infections (UTIs). Drinking enough water helps flush out bacteria from the urinary tract, reducing the likelihood of infections. When you're dehydrated, urine becomes concentrated, creating an environment where bacteria can thrive and multiply, potentially leading to infections.
Importance of Water for Bladder Health
The bladder stores urine until it is expelled from the body. Staying hydrated ensures that urine is not too concentrated, which can irritate the bladder lining. The importance of water for bladder health cannot be overstated, as proper hydration helps maintain a healthy bladder, supports complete bladder emptying, and reduces the risk of bladder infections.
How Much Water Do You Really Need for Hydration for Urinary Health?
The optimal water intake for urinary health varies based on several factors, including age, gender, weight, climate, and activity level. While a common recommendation is to drink eight 8-ounce glasses of water a day (about 2 liters or half a gallon), individual needs may differ.
General Guidelines
The National Academies of Sciences, Engineering, and Medicine suggest a daily water intake of about 3.7 liters (125 ounces) for men and 2.7 liters (91 ounces) for women. This includes all fluids consumed, not just water. Listening to your body and drinking when thirsty is a natural way to ensure you meet your daily water requirement for urinary health.
Factors Affecting Water Needs
Climate: Hot and humid environments increase water needs due to higher sweat loss.
Activity Level: Physical activity boosts water requirements as you lose fluids through sweat.
Health Conditions: Conditions like kidney disease or UTIs might necessitate adjusted water intake. Consulting a healthcare professional for personalized advice is recommended.
Signs of Dehydration
Common signs of dehydration include dark yellow urine, infrequent urination, dry mouth, fatigue, and dizziness. Monitoring urine color can be a simple way to assess hydration levels; pale yellow urine typically indicates adequate hydration. Recognizing and responding to these signs is crucial for maintaining hydration for urinary health.
Continue Reading: https://www.healixhospitals.com/blogs/the-importance-of-hydration-for-urinary-health:-how-much-water-do-you-really-need
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darkficsyouneveraskedfor · 6 days ago
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Three Pointer 2
No tag lists. Do not send asks or DMs about updates. Review my pinned post for guidelines, masterlist, etc.
Warnings: this fic will include dark content such as noncon/dubcon, power imbalance, and possible untagged elements. My warnings are not exhaustive, enter at your own risk.
This is a dark!fic and explicit. 18+ only. Your media consumption is your own responsibility. Warnings have been given. DO NOT PROCEED if these matters upset you.
Summary: When you go down to see your brother at the basketball courts, you find yourself drawn into a game you don’t quite understand.
Characters: Steve Rogers, Bucky Barnes
Note: I think one more part will do the trick.
As per usual, I humbly request your thoughts! Reblogs are always appreciated and welcomed, not only do I see them easier but it lets other people see my work. I will do my best to answer all I can. I’m trying to get better at keeping up so thanks everyone for staying with me.
Your feedback will help in this and future works (and WiPs, I haven’t forgotten those!) Please do not just put ‘more’. I will block you.
I love you all immensely. Take care. 💖
Photo Sources: #1 #2
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"Whatever she said, she's lying," Carter spits.  
You stand, dumbfounded, speechless. You must be imagining it. No way he's talking to them like that. No way they're doing what they're doing. It was only basketball, it was only ice cream.  
"Ha," Bucky scoffs. "She didn't have to say anything. You said it all yourself."  
"Bro? What does that even mean?"  
Steve clucks. "We heard you and your buddies. And we heard the way you talk to her."  
"Whatever. You guys were across the court."  
"Funny thing about super soldiers, we got sharp ears," Bucky snorts.  
"Even if we are old men." Steve chirps.  
"Um, it's... please. It's okay." You say. 
"She's useless," Carter shakes his head. "What's the big deal. Saw you two showing her how to hold the ball. She can't do nothing."  
"You know," Bucky crosses his arms. "I had a sister. Give anything to get her back. Some people just don't got sense."  
"I'm sure she was a lot smarter than here--"  
"On more insult and I'll rip your tongue out," Bucky points at him. "So, step back and shut your mouth. She needs to pack."  
Carter's eyes widen and his cheek twitches. You look at Bucky then Steve. They're staunch and unbending. You never once won an argument with your brother, you don't think you will with them.  
"Come on, sweetheart," Steve beckons you with him as he moves toward the door. "Let's grab your things."  
You nearly tip before you get your feet under you. You gulp as Steve waits, trailing after you as you approach your brother. Carter steps out and stands against the dingy siding.  
"Good luck with her." He huffs and just as soon hacks as Bucky flicks his adam's apple.  
"Warned you," Bucky tuts.  
"Please. Don't hurt him," you beg.  
Bucky raises his palms and backs up. "Sure thing, doll." He sniffs. "You don't got a good thing to say about her and she's still trying to protect you." 
“I don’t need her to protect me,” Carter sneers. 
“Please,” you stop as Steve puts his hand on the door frame. “Carter. Just stop.” 
“Be smart to listen to her,” Bucky drawls. 
You frown and turn away. You shuffle down the hall, Steve right behind you. You shrink down as your eyes wander to the water stain on the wall, then the bit of dust in the corner. You try to keep things tidy but the house is old. 
Steve stands in the doorway of your room as you stop between him and the bed. It’s just that and a two drawer dresser and your bookshelf cluttered with a few novels, a small sewing hoop with an unfinished sunflower cross-stitch, and a crystal vase filled with buttons. Your existence isn’t very glamourous. 
“Steve, I’ll be okay. Carter just says things--” you face him. 
“Just? He’s not very nice. You deserve better.” 
“Look, you’re a nice guy. You are the Captain after all but you don’t need to save me,” you sniff. 
“Maybe I don’t need to. I want to. I don’t like bullies. Never have.” He puts his hands on his hips. 
“He’s my brother.” 
“Family’s more than blood.” He counters. “Look, just a few days. Let him realise he’s being a jerk. How about it?” 
You rub your lips together and dig your toe into the floor. “Why, though?” 
He smiles. “You’re a nice person. You deserve nice things.” He takes a breath. “Go on. Pack a bag.” 
You stare at him for a moment then turn to do as he says. You grab the fraying tote that hangs from the bottom post of your bed. You pack some clothes, a book, and shove your pouch of toiletries on top. You’ll be back. 
You find Steve by your window. His back is to you as he examines the taped edges of the garbage bag that seal out the bugs. He runs his fingers down the plastic. 
“What happened?” He asks. 
“Glass broke,” you say. “Too much money to fix it.” 
“Oh...” he twists at the waist and looks over his shoulder. “How?” 
You look down guiltily. You’re not a snitch. You shrug. 
“Hm, accidents happen, I guess,” he says. “Let’s head out. It’s getting late. We’re all tired.” 
You nod and lead him out of the room. He follows you down the hall to the front door. You find Bucky and Carter glaring at each other. 
Your brother scoffs. “You always were stupid. You dumb girl. What do you think they want from you? You’ll be crawlin’ right back. See if I care. See if I let you back.” 
“Stop while you’re ahead,” Bucky steps up and squares his shoulders. You brother’s about the same height but to skinny to measure up. He doesn’t say anything else. “Thought so.” 
Bucky spins and points down the steps. Steve nudges you. You descend as you hitch the tote up your shoulder.  
You flinch as you feel something brush up your arm. Steve curls his fingers under the strap and lifts it off your shoulder. You let him. You don’t know what to do. Everyone around you is always telling you what to do. You still haven’t figured out how to make them stop. 
🏀
Bucky and Steve’s townhouse is nice. You stand in your socks and take in the front room. There’s a TV mounted above the mantle of the artificial fireplace. Along the ledge, there are oval frames around pictures and ornaments in brass. 
A brown suede couch and matching chairs stand on the vintage rug woven in shades of amber, red, and beige. The tinted sconces on the overhead fixture cast a soft hue over the space and a square coffee table sits at the center of the carpet. The curtains are sheer burgundy and a polished wooden shelf stands against one wall with a curved top and an array of books across its shelves. The room smells faintly of sage. 
“Make yourself at home, doll,” Bucky surprises you as he rubs your arm. “You must be beat. You put up a good game today.” 
“Oh, uh... okay. Um...” 
“Hungry?” He offers. 
“I can make you something,” Steve offers. 
“Oh, no. No, that’s... fine.” You drag your feet into the front room. “I’ll just uh crash on the couch. Keep out of the way.” 
Bucky and Steve step into the archway and share a look between them. 
“The couch? That’s not right. Our mothers would spin in their graves,” Bucky chuckles. 
“Couldn’t let you,” Steve says. “Come on, we’ll show you the bedroom.” 
You nod and go back to them. Steve still has your tote. He goes first and Bucky waits for you to follow before he does the same. You’re led up to the second floor and down to the end of the hall. 
“Grab some extra pillows, Buck,” Steve says. 
Bucky retreats and you hear him open another door as Steve stands in another. He turns and waves you after him. You near and he sidles inside to let you get a view of the room. 
The bed is larger than any you’ve ever seen. Wide; draped in dark blue sheets beneath a grey duvet; striped linen sheathed around the pillows. The night tables match the pale birch of the bed frame beneath sleek azure lamps. The curtains are a similar shade of blue and a long dress supports a row of books between silver bookends and a mounted compass on one end, mirrored by an antique globe at the other. 
“Oh, wow.” 
“Get comfy,” Steve says as he puts your bag on the bed. He takes out the pouch and sifts through the contents. “You got pajamas in here?” 
You scurry forward, shocked at his intrusion. You reach for the bag. “I can find them--” 
“You can have one of my shirts, if you want,” Bucky offers as he leans on the door frame. 
“Um... that’s okay...” 
“Shouldn’t get too cold.” Bucky says. 
“Yeah, we run hot.” Steve agrees as he continues to search your bag. 
“What, er... what do you mean?” 
Steve glances at you then looks past you. You turn to peek at Bucky. He grins. 
“Bed’s big enough. Lotsa room for all of us,” Bucky says. 
“All...” you murmur. “Like I said, I can sleep on the couch--” 
“You won’t. Ladies don’t belong on the couch,” Steve undercuts.  
“But, er...” 
“We’re nice guys. You don’t trust us?” Bucky asks. 
You blink and your lips part. Your eyes dart between them as you swivel your head. “I don’t mean—I just--” 
“We don’t mind,” Bucky pushes away from the door. He reaches for you as he comes close. He caresses your cheek softly. “Find something for her?” 
“Hm,” Steve turns with your striped pajama pants. “No.” 
He tears them down the seam. You gasp. You reach for them and Bucky pulls you back. He presses himself to your back and nuzzles your hair. 
“It’s alright, doll. I said, you can have one of my shirts,” he rasps hotly over your scalp. 
A chill runs up your spine and prickles over your skin. Bucky’s hands knead your shoulders and he purrs.  
Steve’s chin clefts deeply as his grin spreads. “You deserve nice things, sweetheart. We can be nice.” 
What do you say? What can you say? The time for no was back at the house, if you ever had the courage to say so. 
“Worked up a sweat, didn’t you?” Bucky drags his hair up to pet your hair. “You need a nice hot shower.” 
“Me too,” Steve rolls his shoulders and stretches his neck. “Think we all do.” 
You would fall over if Bucky didn’t have a hold of you. Steve nears and strokes your chin. He leans in as you’re locked in place. He kisses your forehead. 
“You’ll feel better.” He assures as he pulls away. 
Your skin tingles where his lips touched, a tickle left by his beard. The smell of his sweat mingles with Bucky and clogs your nose. The man behind you squeezes and turns you. Your feet move clumsily at his silent behest. 
Another door opens, this one attached to the bedroom. Steve enters first. The light flicks on and illuminates the pristine bathroom. White tiles trimmed in blue; a large shower booth encased in glass, with no measure of privacy. 
“Towels,” Steve goes to the tall shelf embedded in the wall. He takes three fluffy towels and hangs them near the shower. 
“Um...” you murmur. “Can I... alone?” 
“It’s alright, doll,” Bucky’s hands settle on the sides of your neck. “We’re taking care of you.” 
“Must be new to you, huh?” Steve arches a thick brow. 
“Erm, but...” you babble as your words fade to air. 
Steve peels off his shirt. You gape at him before tearing your eyes away. His torso is as thick as his arms; corded muscle, dark blond hair across his pecks, thinning out down his stomach to the front of his jeans. 
You latch onto Bucky’s hands and draw away. He could keep you there if he wanted, but he doesn’t. Steve unbuttons his fly and you gasp. 
“I can wait my turn,” you offer. 
“You’re afraid? Of us?” Steve looks at you as he pushes down his zipper. 
“I... I...” you sputter and turn around. You nearly run head first into Bucky’s naked torso. He’s as broad as Steve, a little less but dark hair on his chest, and his metal arm contracts as he opens and closes his fist. 
“Shh, you’re okay, doll,” he coaxes. 
He grabs the bottom of your tee shirt and tugs up. You try to stop him with a squeak. There’s pulling at the back too. You twist and squirm as you’re trapped between the two men. 
“Just tryna clean you up. It’s not good to go to bed dirty.” 
“I can do it myself,” you whine as they get your shirt to your chest. “Please--” 
“Shh, sweetheart,” Steve cooes. “Relax.” 
The yank and you twitch. You have no choice but to raise your arms. The strip off your shirt and goosebumps scatter over you. You quiver and cover your flimsy bra. 
Bucky pets your shoulders as Steve pulls at the back of your bra. It slackens and you squeal. What’s happening? 
“You said you’re nice...” you whisper. 
You don’t know if they hear you. Or if they do, that they care. Bucky pulls your wrists down and helps dispose of your bra. Your nipples peak as you’re left exposed to them. 
Steve strips down to nothing then returns his attention to you. You tremble as he rolls down your shorts.  
You snivel and Bucky puts your hands against his chest and holds them there. He guides them over his skin and hums. Your legs shake as your panties are yanked down to your ankles. 
Steve’s large hands cup your bottom. You lean into Bucky without thinking. He spins you to face the other man. You cry out and stumble back into him. He nudges you away. His shorts fall with a soft whoosh. 
“Please, I’m scared,” you say. 
“Why?” Steve tickles down your throat. “Sweetheart, we’re just taking care of you.” 
Slowly, the urge you to the shower between them. Hands wandering and roving over your naked skin as you cower. Steve pulls the door open and Bucky marches you inside. He gets between you and the showerhead and cranks it on. 
Steve crowds you in from behind. The water sprays down from the showerhead mounted from the ceiling. It’s large enough to rain over all of you. You shudder as you resign yourself to their wills. 
They work in tandem. Steve takes the loofa, Bucky offers the shower gel; they take turns lathering up your skin. Bucky, the front, Steve the back. Their hands linger on your curves, delve along the creases. Their voices roll out in soft purrs and growls. 
Bucky pushes the loofa into your hand. He squeezes your fingers around it. You stare at it, your lashes webbed from the downpour.  
He guides you around to face Steve and leads your hand. Steve stands patiently as Bucky helps you scrub him down; neck, shoulders, chest, stomach. The muscles tighten at your touch. 
Steve trails his fingers up your sides as you wash him. Lower and you nearly recoil. His delight isn’t subtle. Like the rest of him, it’s hard to miss. 
You’re dizzy as you’re spun again. This time, Steve helps you with Bucky. He brings your hands to his thick dark hair and guides you in scratching his scalp, his thick locks dripping over his face. 
More hands on you; thighs, hips, stomach, chest. Kneading, feeling, groping. You are nothing more than a toy to them. 
When the water shuts off, you’re left buzzing. Your legs are shaky, your head is spinning, and your skin is alight. You stand on the fluffy bathmat as they dry you off. Your teeth chatter but you’re not cold. 
You look from one to the other. Their eyes are dilated and dark. They are not the friendly men you met on the court. Nor are they the heroes you saw on the news. 
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climatecalling · 2 years ago
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The “gigantic” power of the meat and dairy industries in the EU and US is blocking the development of the greener alternatives needed to tackle the climate crisis, a study has found. The analysis of lobbying, subsidies and regulations showed that livestock farmers in the EU received 1,200 times more public funding than plant-based meat or cultivated meat groups. In the US, the animal farmers got 800 times more public funding. The money spent on lobbying the US government by meat producers was 190 times more than for the alternatives and was three times higher in the EU. The researchers also found that almost all dietary guidelines avoided highlighting the environmental impact of meat production and bans on alternative products using terms such as “milk”. Cutting meat consumption in rich nations is vital to tackling the climate crisis. Livestock production causes 15% of all global greenhouse emissions. Cutting meat and dairy consumption also slashes pollution, land and water use, and the destruction of forests, with scientists saying it is the single biggest way for people to reduce their impact on the planet.
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Has cladwells ethics/water preservation tactics changed in any way(more harsher, less harsher) or is he still the same???
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Cladwell The River is very strict on water preservation. The methods of punishment for not following preservation guidelines — which includes unauthorized consumption, unnecessary hygiene, and, of course, avoiding the fees at public amenities — are... rather harsh, as you may have seen earlier with Lockstock and Barrel.
A/N: Alright people, don't expect to be seeing many crowds of people unless it's absolutely necessary... ooh boy.
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