#vitamin absorption

[nutripathfinder]

Maximize Your Health with the *Ultimate Vitamin and Food Guide

The Ultimate Vitamin Guide: Maximizing Health with Nature’s Building Blocks The Ultimate Vitamin Guide: In today’s wellness-focused world, prioritizing health is crucial. Understanding the fundamental building blocks of nutrition—vitamins—is essential for optimal health. These vital nutrients play diverse roles, from boosting the immune system and enhancing skin health to improving mental…

[farmacialasamericas]

Your health affects all aspects of your life. When you are healthy, your mind and body work efficiently and harmoniously. When your health is at its optimal state, you are also more productive, making your health your most valuable asset. But simple healthy habits aren’t enough, considering how demanding life can be. And with the prevalence of sicknesses, a boost from vitamins and supplements can greatly help.

[thedisablednaturalist]

im deficient in folic acid and b12 yippeee

[rosietherivendell]

Well turns out I don't have long covid I'm just very anemic and I get so out of breath so quickly because my red blood cells can't carry enough oxygen to my lungs! Fun!

[tj-crochets]

EYY CONGRATS ON THE BLOOD! That must be such a relief!!

Thanks!!! It really is!!!

[yunogf]

wild how sunshine on a pretty day literally heals u

[bread--quest]

babygirl i am so biologically adapted to live in a very cold area with little sunlight

[chronicillnesscaneffoffplease]

“The labs found something wrong!” 😊😌

“The labs found something wrong!” 😥😔

The two moods when labs actually come back with stuff out of range and clearly not right™️.

[xx-meat-clown-xx]

pros of making spinach pasta:

mmmm pasta

cons of making spinach pasta:

i gotta make pasta

[athetos]

I had a prescription for vitamin d supplements in the winter and I need to get in contact with my doctor to get that happening again but in the meantime I figured I’d just get otc ones and. The max the store had was 5,000 IU and I was taking 50k. This is going to be annoying.

[nutripathfinder]

Maximize Your Health with the *Ultimate Vitamin and Food Guide

The Ultimate Vitamin Guide: Maximizing Health with Nature’s Building Blocks In a world where health is increasingly becoming a priority, understanding the building blocks of nutrition is essential. Vitamins, those organic compounds crucial for our survival, play various roles from bolstering the immune system to enhancing skin health. Let’s delve into the specifics of each vitamin, their unique…

[composeregg]

my body has decided to say "Fuck Vitamin B! We don't need her! Let's fucking make ROCKS instead!"

which is very fun information I learned at the Rheumatologist today

[seokmins]

a seokmin 4 u

Digesting him in my tummy acids for good health 🧎🏻‍♀️

[meticulous-tendencies]

fuck yeah actually hitting my protein and calorie goals. no workout today, but feels good to at least have my intake under control. and the rest did wonders for my hip tbh. i’ll take the wins when i can lol

[curlicuecal]

and just as a heads up, that is why you should actually read the whole attached tiny print information packet that comes with your meds even though you think you already know it

and also when they ask if you have questions for the pharmacist say "yes" and ask if there are any food or drug interactions you should be aware of

i know vitamin c basically neutralizes adhd meds but lemonade good

[vitaminssuperfoods]