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Life Lens - Entry 56
Coping with Negativity You know, I’ve been dealing with some people lately who just seem determined to make everyone around them miserable because they’re unhappy themselves. It’s been really frustrating for me. It’s like they have this cloud of unhappiness hanging over them, and instead of finding a way to work through it, they take it out on those around them. They criticize, complain, or…
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#EmotionalWellBeing#EmpathyMatters#FindingBalance#PersonalGrowth#ResilienceJourney#SpreadPositivity#SupportingOthers#TheLoulouge#UnhappyPeople
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“Happy people focus on what they have. Unhappy people focus on what’s missing.”
How Are You Always So Calm? https://legomars.blogspot.com/2020/08/how-are-you-always-so-calm.html
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12 Unhappy People's Common Habits
“There is no path to happiness; happiness is the path.” -Gautam Buddha Unhappy people's common habits are negative thinking patterns that we are focusing in this post. While most people claim to desire to be happy, many people unintentionally engage in self-defeating behaviors that contribute to low moods and a negative outlook. The good news is that top psychologists estimate that we have the ability to change up to half of our human potential for happiness.
Unhappy people’s common habits
Here are the most prevalent 12 Unhappy People's Common Habits
1. Assuming that things will always be difficult While expecting everything you want will fall into your lap will leave you disappointed, assuming life will be difficult will also leave you unsatisfied. The latter viewpoint is frequently accompanied by feelings of helplessness and victimization. Instead, recognize that life will be difficult at times, but work to stay motivated to engage in the type of active problem-solving that leads to success. 2. Comparisons are constantly made Unhappy people are typically jealous and resentful of others' accomplishments, believing that they are unjustified. They may find themselves constantly comparing themselves to others and feeling sad or resentful because they don't have as much money or as "excellent" a job as their neighbor. Constantly comparing their life to other people's lives is a typical and damaging everyday behavior. Allowing other people's accomplishments to inspire and uplift you, seeing them as reassuring reminders of what is achievable, is a better way. Happiness isn't a finite resource; there is enough for everyone. 3. Desire for Perfection Happiness will be difficult to come by. Even if you have a lot of outstanding or excellent accomplishments, setting the bar for your performance at an inhuman level frequently leads to low self-esteem and the sensation that you are not good enough. Except maybe once in a while when something seems to go perfectly, you and what you do are never good enough. 4. Control-hunger It's reassuring to know that you're not a helpless victim of circumstance. However, be careful not to go too far and develop another harmful habit on the other end of the spectrum: a desire for constant control. You'll be happier if you take steps to achieve your goals while always keeping in mind that luck can always intrude. Accepting that setbacks and unexpected changes in plans are a part of life allows you to build the skills necessary to adapt and remain resilient in the face of adversity. 5. Refusing to believe Not everyone is looking out for your best interests or can be trusted. A default presumption that people are trustworthy until proven otherwise, on the other hand, leads to healthier connections and a brighter outlook. Unhappy people have a tendency to believe that everyone is out to get them, resulting in feelings of tension, anxiety, and isolation. 6. Uncertainty about the future Another part of the unhappy person's tendency to dwell on the negative is to entertain terrible visions of what could go wrong. It's far healthier to think about how things might turn out, even if you recognize that life may put a twist in the works. While it's impractical to expect cheerful individuals to never be apprehensive or fearful of the future, they do have a better understanding of how to deal with these troubling emotions. They look to see if there is anything they can do to avoid unfavorable outcomes from occurring, and if so, they take action. 7. Focus On Negative Memories Negative memories are associated with emotions of dissatisfaction, and when you're unhappy, you're more likely to focus on the negative memories, producing a destructive feedback loop. It's a definite way to make oneself unhappy to focus on the negative parts of whatever scenario you're in. 8. Lack of physical activity People who exercise at least a few times a week (even if it's simply walking around a lovely green place) are continuously happier than those who stay restricted to their favorite cosy chair, according to studies. Raising your heart rate will, at the very least, increase endorphin production and put you in a better mood. 9. They Place Blame on Others If you're always unhappy, you'll start blaming others for your misery. You'll be tempted to play the victim and point the finger at everyone but yourself. You will be unaware that you are in charge of your own destiny. You are alone responsible for your own actions and responses to life's problems. Instead, acknowledge that you are in command, even if it doesn't feel like it. Recognize that if you truly want to, you can change things for the better. After all, happiness is believed to be an interior state. 10. They choose fights with other people Your grief can exacerbate negative emotions such as fury, envy, despair, frustration, guilt, and so on. These emotions can then influence how you interact with others. This has the potential to be far more damaging than one may think. It has the potential to ruin relationships and make you feel much worse. If this is the case, you must make modifications as soon as possible. The first thing I would recommend is that you start meditating. It will immediately assist you in achieving a lot better mental state. 11. They Quit Too Often We all know that if we want to be successful, we must continue to work hard. We must keep moving forward even when the going becomes rough. It's common to see unhappy people give up too easily. They don't exude a sense of determination. Of course, this adds to their dissatisfaction. You will never achieve your goals if you continuously giving up on them. And if you don't attain your goals, you'll be unhappy for the rest of your life. 12. Life is overly complicated Life can be quite complicated at times. This might lead to stress and dissatisfaction. However, we are often the cause of much of this. Yes, the world is becoming more complicated, but that doesn't mean we can't develop new habits to make our lives a little easier.
Final Line
Fortunately, once you realize these patterns and make an attempt to break yourself of them, the cycle of unhappiness may be halted. However, if you're having trouble doing so, it could be a good idea to seek help from a loved one or a therapist. Read the full article
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Later Uses - Lemon Test
The American Legion v. American Humanist Association (2019) concurred with other conservative justices opinions and have heavily criticized the Lemon Test.
Justice Samuel Alito state that the Lemon test had "shortcomings" and that "as Establishment Clause cases involving a great array of laws and practices came to Court, it became more and more apparent that the Lemon test could not resolve them."
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Happy 😊 people look INWARD to see how they can improve themselves. Unhappy ☹️ people project OUTWARD to judge, blame, gossip, and criticize. When they do, they reveal more about their wounded character 🤕 than the people they are talking about. ⬇️ Give a shout-out and TAG 🏷 HAPPY people in your life!
#happypeople #unhappypeople #improveyourself #unhappypeopleblameothers #ipreview via @preview.app https://www.instagram.com/p/CO-fBXdhK-_/?igshid=85wdssl9xe0d
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I really don't understand how someone can be so unhappy and unsatisfied in their own life that they have to create drama just to be noticed. 😎 _____________________________________ Follow @connected.soul for more. 📲 _____________________________________ #jealousyquotes #jealous #jealouspeople #jealousy #jealousfriends #fakepeople #fakefriends #fakeness #neverhate #twofaced #fakepeoplesuck #unhappypeople #unsatisfying #betrayalquotes #iamhappy #letthemgo #egodeath #attitudeproblem #nojealousy #charche #lifequotes #mehfil #quoteofthenight #mehfileshayari #friendtalks #quotestoliveby #soulquotes #connectedsoul #stayconnected ❤ https://www.instagram.com/p/CBvuwOVF-a7/?igshid=8xilq8wnsppz
#jealousyquotes#jealous#jealouspeople#jealousy#jealousfriends#fakepeople#fakefriends#fakeness#neverhate#twofaced#fakepeoplesuck#unhappypeople#unsatisfying#betrayalquotes#iamhappy#letthemgo#egodeath#attitudeproblem#nojealousy#charche#lifequotes#mehfil#quoteofthenight#mehfileshayari#friendtalks#quotestoliveby#soulquotes#connectedsoul#stayconnected
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#happypeople 😀#unhappypeople 😟 https://www.instagram.com/p/B-uGwMzlvd2NKBhEwMM4TF6z9b7K7WVndXHwt00/?igshid=x0r7nzj7hdrn
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SSSSSSHHHHHHHH! I'm bout fed up with warning folks. #keepitquiet #nobodywantsyournegativity #shutyoassup #nobodyaskedyou #bemiserablebyyourself #betteryetgohome #unhappypeople #toxicenergy #selfassessment #fixyourspirit #soulwork #workonyou https://www.instagram.com/designsbylwhite/p/BvK3U1KH_pa/?utm_source=ig_tumblr_share&igshid=dfqk14qsnfoo
#keepitquiet#nobodywantsyournegativity#shutyoassup#nobodyaskedyou#bemiserablebyyourself#betteryetgohome#unhappypeople#toxicenergy#selfassessment#fixyourspirit#soulwork#workonyou
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Trying to change an unhappy person will make you VERY unhappy. Just be your happy self. They'll choose Happy when they're ready.
The Good Life (TonyBrigmon.com)
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Trapped by @lovejumex #wholesomememes #kidsbop #kidsbopbelike #cleanmemes #cleaneating #plumberproblems #plumbus #toilet #childbirth #unhappypeople #problematic #soundcloudrapper #spotifyplaylist #memesdaily #memes😂 #memecomicindonesia #memecuck #memepage #funnymeme #killme #please #pleasevote #byefelicia (at Petes Plumbing) https://www.instagram.com/p/BqqcPuPHWtb/?utm_source=ig_tumblr_share&igshid=4e0yd7dj9p3d
#wholesomememes#kidsbop#kidsbopbelike#cleanmemes#cleaneating#plumberproblems#plumbus#toilet#childbirth#unhappypeople#problematic#soundcloudrapper#spotifyplaylist#memesdaily#memes😂#memecomicindonesia#memecuck#memepage#funnymeme#killme#please#pleasevote#byefelicia
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How @peaceman73 and I really feel when these contrarian fools show up (he might not say so, but trust me--he does). When people post something positive or that they like or appreciate ON THEIR INSTAGRAM, it isn't your civic duty to shxt all over it or bring a #negative #vibe to it. So many people just injecting themselves into conversations simply because they neeeeeed to say something without really caring what the topic is about. They just *need* to be seen. It is one thing to say "I disagree". It's another to make that your social media career. Before you #reply, ask yourself: "Self, would I want someone to reply like this to something I posted?" If the answer is "no"...KEEP THAT SHXT TO YOURSELF. Doing that would be a good way to stay in the OP's good graces. Cuz trust: your rude-ass #opinion prolly isn't wanted if it wasn't asked for. #haveseveralseats #gothatway #unhappypeople #negativepeople #negativeenergy #haters #getlaid #youllfeelbetter We notice people who only comment negative stuff like this and never anything positive: the deflaters, trolls, and AWs. Jog on, yawl. Go to someone who digs on that. https://www.instagram.com/p/BpZv1uJjhp7YpZOv3d1g_KQdRwIgLVc8grTLfM0/?utm_source=ig_tumblr_share&igshid=3ugwlzjwtdm2
#negative#vibe#reply#opinion#haveseveralseats#gothatway#unhappypeople#negativepeople#negativeenergy#haters#getlaid#youllfeelbetter
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Don’t let bitter, unhappy people drag you down to their level. Instead, use their behavior as an example of how not to behave & be grateful you are nothing like them.
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Are you happy? - It seems to me that happy people are very grateful for what they have. - Unhappy people tend to complain about what they don't have. - Do you agree? 🤔 - ----------------------------- 🌸 Follow 👉@pattyscheeler 🌸 Follow 👉@pattyscheeler 🌸 Follow 👉@pattyscheeler ----------------------------- - - - - - - - #happypeople #unhappypeople #grateful #gratitude #pattyscheeler (at Corvallis, Oregon) https://www.instagram.com/p/BpIB5d1lVgU/?utm_source=ig_tumblr_share&igshid=kl4z4nql4grk
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Again: In the misery of the downtrodden downtown, & not-so-gay, “Gay” Village [👈🏼 slides ] ... I was walked into or “tsk’d” or “tutted” several times by mindless millennial gay zombie #twinks while snapping these photos ... all staring at their smartphones while walking ACROSS THE STREET! Smarten up. WAKE UP PEOPLE! Look where you’re walking! Unbelievable. “TILT ... your silly weary heads. Adjust the angle of your gaze (a wee skyward) to happier your daze.” - CL Small, Smallstudio Design #smallthingsmatter #littledetails #words #wordstoliveby #wordsofwisdom #tilt #happy #happydays #standout #skyward Do your lives & #lifework with heads LIFTED - not hunkered down! #lift #uplift #adjust #angle (Photo: @smallstudiodesign) - Shot on location @ Thurlow & Davie, Davie Village 🏳️🌈 🌈 West End. #davievillage #lgbt #unhappypeople #unhappypeoplesuck #vancouverwinter is brighter than you’ll ever know. #createhappiness I ❤️ East Vancouver - I Do NOT miss the #westend - feels DEAD. #fontmania #smallstudiodesign (at Davie Village)
#angle#davievillage#vancouverwinter#unhappypeople#lgbt#uplift#smallstudiodesign#happydays#lifework#smallthingsmatter#littledetails#happy#standout#unhappypeoplesuck#tilt#words#westend#adjust#createhappiness#wordstoliveby#wordsofwisdom#skyward#twinks#lift#fontmania
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YOU: I am a Gentleman, I am successful with a great career and family, BUT I am feeling void. What’s wrong with me? Me: Reach out to i.BeyondBliss and see how I can help you overcome this problem. Feeling emotionally void is made up of empty, lonely feelings, sense of nothingness, lack of enthusiasm, lack of purpose, desperateness, and feelings of being detached, lost or confused. Do you often feel empty inside? If YES you are not alone in feeling this way and you don’t have to be stuck feeling void. Seek help from i.BeyondBliss. Discover the real cause of inner emptiness and overcome the void in your life. Claim your first complimentary session to see how we can work together to solve your problem. Sharing is Caring ...Share with your loved ones. #feelingvoid #lifecoaching #unhappypeople
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No caption needed 💯 #nocaptionneeded #happiness #realtalk #unhappypeople #judgementalpeople
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