#trappedemotions

[diaryofawalkingzombie]

[twistedtwinsproductions]

Are you carrying trauma? Often trapped emotions we are carrying or keeping inside can manifest as physical pain. Have you experienced the following? I’ve found massage, hot salt baths, self work, tai chi, and reiki make a big difference in healing this level of pain. Keeping things inside and not facing your feelings can cause painful consequences. Your trauma is not your fault but your decision to work towards meaningful healing and resolution is your responsibility. Don’t put yourself last. Don’t suffer in silence. Reach out. There are people who care and are willing to listen. Do you feel like you have the weight of the world on your shoulders? You just might be carrying a whole lot more than you realize. Perhaps you’re the strong one and forget to show that unstoppable support to yourself when you need it and allow yourself a break. Give yourself permission to heal. Time is a gift. You owe it to yourself. Healing is a life long commitment. You are worth it. #RaiseYourVibe #positivity #Trauma #TrappedEmotions #Pain #BackPain #MusclePain #PainRelief https://www.instagram.com/p/CDg-oASFbLcdacKAvXzTj34VPG0Hg6aPnaOPSE0/?igshid=19mo928yjv5b8

[theentrshack]

Trapped Emotions and Weight Loss

[heatherholty]

Wherever we go, our shadows follow. Even in this beautiful place, we’re not protected from our shadows. Our shadow selves are those dark and repressed places we struggle to shine light on. The places deep within us that boil to the surface from time to time, and cause us to feel depressed, ugly, rejected, and unworthy. These shadows are our traumas, our regrets, our biases, and our unfulfilled desires. . It is far easier to suppress and disown our shadows. And, we often project it onto others as a way to disown it from ourselves. But our shadows are always there, taller and scarier when we choose to keep them hidden. . In order to connect with my sacred self, I have vowed to go on a journey into my own personal underworld. A real reckoning with myself, meant to challenge, trigger and release trapped emotions, old stories, and as the James Baldwin saying goes, “to divest myself of old crutches.” . . #shadows #shadowwork #innerdemons #awakening #transformation #reckoning #self #sacredself #empaths #sacredselfcare #healing #hsp #trappedemotions #healingtraumas #nature #soulwork https://www.instagram.com/p/CMmqu4XJmRL/?igshid=15zlf74r7rmy9

[thereal-andrijana]

Understanding that it’s all trapped emotions we are trying to release; and learning to sit with our emotions instead of fighting it or blocking it out. ⁣ ⁣ Learning & knowing that it’s an everyday choice to stay on our path, but also understanding that we are still human & that some seasons are for building & growth, & other seasons are for resting & reflecting. ⁣ ⁣ We can be go go go all the time. Learn to take it easy & be with each emotion, each phase & move on. ⁣ ⁣ #change #sittingwithouremotions #faithintheprocess #dealingwithouremotions #trappedemotions #speakyourtruth #restandreflect #calminthechaos #wellnessmentor (at Gold Coast, Queensland) https://www.instagram.com/p/CCHItJopBcj/?igshid=96r2rmt4u4m7

[beautiful-serenity-320]

#Repost @alphonsejess • • • • • • 🧚🏽‍♀️ . . #ascensionsymptom #multidimensionality #trappedemotions #dnaactivation #soulmemory #lightlanguage #divinefeminine #lightbody #merkaba #bodycode #energyupdate #divinemasculine #tarotreading #galacticfederation #newearth #lightlanguageactivation #energyhealing #higherconsciousness #5thdimension #astraltravel #innerwork #starseed #twinflamelove #akashicrecords #christconsciousness #starseedsunite #lightworkersunite #emotioncode #soulquest https://www.instagram.com/p/B8zI655Hff3/?igshid=7din9yi4ewan

[melanimiguel-blog]

These are some forms of physical tension that is caused by trapped emotions... Trapped emotions can cause Dis-Ease in the body... Endeavour to release these emotions that do not bring happiness... #Tension #ShoulderPain #NeckPain #BackPain #TrappedEmotions https://www.instagram.com/p/Bugfv-DgS9l/?utm_source=ig_tumblr_share&igshid=1wmi2myzxaoat

[danaeanceso-blog]

#Repost @aishaheals with @get_repost ・・・ Are you ready?🦋 . 🕊Turn your notifications on, tag your loved ones and let’s multiply the love 🤗 🕊TO BOOK YOUR HEALING SESSION (link in bio). In the sessions, I’ll release energetic blocks deep within your subconscious mind that have formed negative belief systems and recurring patterns keeping you stuck in the past. i’ll work on releasing trapped emotions from your body and will tell you exactly why things are the way they are and how to change them for better🙌🤩 🕊Tap on my “Reviews” highlights 👆🏻 to read about some miraculous healing experiences🤗💖😍#aishaheals . . . . . . #quantumhealing #energy #higherconsciousness #healingquotes #lawofattraction #healthepast #attitudeofgratitude #lawofvibration #emotionalhealingjourney #energyhealer #trustintheuniverse #emotionalhealing #release #forgiveness #raiseyourvibration #cleanslate #aishaheals #trappedemotions #youdeservelove #alchemy #synchronicity #spiritualawakening #transformation #personalhealing #heartwall #bodycode https://www.instagram.com/danaeanceso/p/Bs7DQJ8hVCg/?utm_source=ig_tumblr_share&igshid=7qyelcpid8v7

[davidwfloydart]

i'm still trapped in that abandoned grain silo btw. it's fine though i actually like it like this... #sexymen #trappedinparadise #trappedinloveandtrash #grainsilo #grainbrain #trappedinmymind #trappedemotions #hotguys #tattooart #tattoolove #tattoomodel #beardedmen (at Catalina Foothills, Arizona) https://www.instagram.com/p/CP9D-avrj-29VGp-Iss3nY4nts24ulUIsD-HOI0/?utm_medium=tumblr

[theseertarot]

Acknowledge and label the emotion you are feeling. Know it’s not bad that you are feeling that. It is just a temporary feeling. Breathe deep into whatever area you are feeling that emotion in. (chest, stomach etc.) YOU NEED TO FEEL IT TO HEAL IT. Meditate or pray❤️ exercise, dance or shake your body ❤️ cry ❤️find inspiration such as new blog, new hobbby, new friends, read books etc ❤️#emotions #trappedemotions #pain #shoulderpain #responsibility #burden #toomanyexpectations #expectations #neckpain #fear #repressedexpression #selfexpression #block #backpain #grief #sorrow #sad #sadness #insecurities #insecure #powerlessness #lackofpower #unworthy #guilty #shame #repressedemotions #deepbreath #meditation #dance #prayer #freeyourself #letgo (at Columbus, Ohio) https://www.instagram.com/p/BrMHHm2Blhy/?utm_source=ig_tumblr_share&igshid=1ubok1j0c8xij

[there-are-no-coincidences]

6 Types of Muscle Tention Caused By Trapped Emotions

1.Shoulder(s)- Burdens, Responsibilities

2.Neck- Fear, Repressed Self-Expression

3.Upper Back- Grief, Sorrow, Sadness

4.Middle Back- Insecurity and Powerlessness

5.Lower Back- Guilt, Shame, Unworthy-ness

6.Stomach- Inability to Process Emotions

#TypesOfMuscleTention #Muscle #Muscles #MuscleTention #Tention #TrappedEmotions #Emotions #Emotions Manifesting As Body Aches #Disease #DISease #WhatAreYouHoldingOnto #Shoulders #Burdens #Responsibilities #Neck #Fear #RepressedSelfExpression #UpperBack #Grief #Sorrow #Sadness #MiddleBack #Insecurity #Powerlessness #LowerBack #Guilt #Shame #Unworthyness #Unworthiness #Stomach #Inability #ProcessEmotions #Health #Healthy #LionessYoga

[divine-alynmint-blog]

Fight for your goals/dreams the same way you fight for the voice of your "favorite" celebrity and watch how REAL sh&@ gets in your life. 🙌😘 Facts ✅ #breakthepattern #reconnectwithsource #releaseandletgo #lawofvibration #quantumhealing #healingenergies #transformation #alignwithdestiny #chakrahealing #grateful🙏 #emotioncode #empowerothers #emotionalhealing #higherconsciousness #trappedemotions #holistichealth #holistichealing #SPREADLOVENOTNEWS #divinealynmint #bepresent

[aromally]

What I have come to understand, is that we are an accumulation of information from all the ancestral generations before us. We are connected to our ancestors energetically, physically and by spirit. Sometimes it's a good connection, but also there can be a negative connection handed down through generational patterns. Have you ever felt that you were stuck in a pattern that didn't feel like it was yours? This could be a generational chord. If our ancestors didn't heal an aspect of their lives, they could've handed it down to us. Sometimes we are so rooted in our ancestors energy. But we can release these chords. And you can heal entire ancestral lineage. Energy is no joke. It runs deep. #ancestors #ancestorsspeak #ancestralwisdom #ancestralhealing #lifecoach #trappedemotionscausedisease #trappedemotions #healing #emotions #energy #patterns #ancestrydna #ancestertree #familytree #seeds #trees #roots #energeticchords #angelshealchords #spirit #god #earth #familyties #mindbodyspiritcoach #knowledge #wise #oldsoul #awakenedsoul #aromally (at San Diego, California)

[lisahuntart]

When I got the description from Lynn Araujo for the 8 of Swords card, I was up for the challenge. I wasn't sure how I was going to show a young woman tangled in barbed wire, but I nailed the sketch pretty quickly. I wanted the illustration to be full of tension and misgivings. The stormy clouds help to heighten the ominous atmosphere though there is a patch of clear sky on the horizon, painted with symbolic intent. The woman needs to keep a cool head and carefully find her way out of her predicament. Pictured are the card from the deck, a detail of the card art, a detail of the original painting, the pencil drawing, and the concept sketch. #pastoraltarot #pastoral #8ofswords #watercolorart #tarotdeck #tarotartist #lisahunt #lisahuntart #tarotcardoftheday #tarotcardsdaily #watercolor #watercolorartist #watercolorillustration #bestwatercolor #artistsofinstagram #fairytalecorners #usgamesinc #usgames #colorfulynn #barbedwire #trappedemotions https://www.instagram.com/p/CkySb2VOMVS/?igshid=NGJjMDIxMWI=

[vividvibesnoida]

Tight Hips? Do these yoga stretches! These yoga stretches increase the flexibility and mobility of the muscles and reduce the tightness in the hips. ******* Read the full caption to know the role of emotions in tight hips👇🏻👇🏻 . . What causes tight hips? 🤔 . . Sitting for several hours a day is the main cause of hip tightness. When you sit all day, your hip muscles are in a shortened position for a very long time. Eventually, this make them super tight.🦦🦦 It is said that stored/ trapped emotions or feelings of sadness, fear, worry or anxiety, cause muscle tension and hip tightness.😰😥😓 Stretching the hip muscles will cause a release and allow emotion to escape and also it can help prevent lower back pain, knee or hamstring injuries.🦿🦾 💫The magic of yoga is such that it brings rejuvenation and balance to the body, mind and spirit along the way of practice.💫 . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #hipopeningpose #tighthipsrelief #hipopeningyoga #yogaforhips #yogafortighthips #hipstretches #hipstrengthening #movethatbooty #hipsexercise #hipexercises #tighthips #tighthipsbegone #yogaforlowerbackpain #yogaforknees #exerciseforeveryone #relievepain #stretchingyoga #relievemuscletension #stiffhips #moveyourbodychangeyourmind #emotionsmatter #trappedemotions #shareyouremotions #dontholdyourselfback #feelingsarevalid #overcomeyourfear #stressandanxietyrelief #noidayoga 🔵🔵Follow @vividvibesnoida 🔵🔵 (at Noida UP-16) https://www.instagram.com/p/CBgGI2YAzhT/?igshid=6mm6aazls23h

[healthylifeandstuff12]

MY DAD ABANDON ME ( My Emotional Baggage) #trappedemotions #energyblocks