#toronto vegan restaurants

[stenoodie]

Polish Food at Hastings Snack Bar

Polish Food at Hastings Snack Bar. #polishfood #momandpopshop #sogoodandsatisfying #holeinthewall

Hastings Snack Bar located at 5 Hastings Ave in Toronto We had such a great lunch at Hastings Snack Bar.  This small restaurant is located on 5 Hastings Avenue in Toronto (Leslieville neighbourhood).  They serve polish food and is a small mom and pop shop.  (more…)

[auttumnleafs]

Getting a vegan burger from Toronto based restaurant soyboys if you even give a darn

[markatoto]

Going to Toronto for my holiday, what would you say are the best local restaurants to chow down at?

oh my GOD what an incredibly tall order..... toronto is an incredibly wonderful city with a HUGE amount of delights... i guess my normal rec's for folks visiting the city is actually heading over to kensington market in downtown toronto and checking some of the stuff there. there are a SHIT ton of really good restaurants there, including my favourite donut place in the city (Dipped Donuts), a REALLY good fried chicken place (The Dirtybird, in particular their Chicken and Waffles are DIVINE) and there's a vegan Thai place that @qwertibo took me once that i absolutely ADORED (Saigon Lotus). There also a place that serves a lot of japanese styled food, but in particular, i think they might have the best takoyaki in the city, if that's something youre looking for. It's called Film Cafe (the spot is also just a REALLY good hangout spot, especially since its right in the heart of Kensington Market). anyways, i hope that helps!! there's so much to do around that area, so if you go, lemme know how you liked it!

[canadashotspots]

Oretta King West

This charming restaurant in Toronto is a versatile venue perfect for everything from a casual happy hour to an intimate wedding. Known for its stylish decor and excellent service, it offers a delightful dining experience whether you’re there for a full meal or just drinks and appetizers.

Happy hour between 5-7pm is a must-try, with an excellent food selection and very affordable drinks, particularly the sangria. Even without reservations, getting a table is usually quick. The patio decor and friendly staff, like Alejandra and Daniel, contribute to a welcoming atmosphere that keeps patrons coming back.

The brunch menu is a standout, featuring dishes like French Toast, Calamari, Tiramisu, and Pistachio Bombalone. The bottomless mimosas are a highlight, and the outdoor seating is perfect for a sunny day. The attentive service ensures a pleasant dining experience.

Oretta is also a popular choice for intimate weddings, offering incredible food and flexible, accommodating service that ensures a seamless experience for couples and their guests. The restaurant’s multiple spaces are ideal for photos, even on busy weekends.

The restaurant’s aesthetics and dishes are generally praised, with patrons eager to return to try more of the menu, including the highly recommended tableside cacio e pepe and tiramisu martini.

Menu or list of services:

Services and amenities:

Reservations required There are discounted food hours Vegan options available

Alcohol Wine Hours of food discounts There are vegetarian dishes Appetizer Coffee Cocktails Strong alcoholic beverages

Name of institution:

Oretta King West

Address:

633 King St W, Toronto, ON M5V 1M5

Contact information:

(416) 944-1932

Category of establishments:

Restaurant

Web site: https://www.oretta.to/kingwest/home

[starry-mist]

S2e15 thoughts:

This one doesn’t do much for me.

Random trivia: There was actually a chef in Toronto who several years back butchered a deer leg in the window of his restaurant as a big “fuck you” to some vegan protestors. I assume that was part of the inspiration for Chef Gregory.

Same actor, different character: I believe this is the first appearance of Paul Warford (playing the deceased food scientist,) who will later go on to play tour guide Gordo in 4x12, and has also had bit parts and background appearances in s5 and s6.

Same actor, same character: Nicole Underhay has previously appeared as Joan McRae who did catering for the fateful wedding in 2x06. She’s now moved up to celebrity taste tester in this episode, and will later be seen in 5x07 as the owner of a higher-end restaurant. Without necessarily realizing it, we’ve witnessed her career development over several seasons!

[leoinjapan]

A week in Colombia

Day 1

i arrived at El Dorado Airport at 4am, having slept not that great on a six-hour overnight flight from Toronto. my friend had booked me a taxi straight from the airport to her apartment; taxis here are really cheap, around 4 pounds to get across the entire city. Uber is also widely used here, although you should sit in the front seat as they are not actually allowed in Bogotá. apartments in Bogotá are really well protected, with different security measures to keep you safe. first i napped for a few hours and then had a delicious vegan bowl made by my friend's lovely mom. then my friend showed me around her neighbourhood, Chapinero, a historically queer district in north Bogotá. i learned how Colombia is a really queer and trans-friendly country, where gay marriage is legal and trans people have complete right of self-determination to change their documents, even with non-binary options, as well as gender-affirming healthcare!

for lunch my friend treated me to patacones, a mashed plantain baked to a crisp and topped with delicious toppings. she also showed me some awesome bookstores, such as Nada and Tornamesa. i tried delicious local chocolate from Fruto de Cacao. the weather was amazing at around 23 degrees celcius, not too sunny but pleasantly warm with no wind. luckily i did not suffer immediately from the altitude sickness that many tourists get when they arrive, as Bogotá is the highest capital city above sea level in the world.

we went back to watch a documentary about Lemebel, a queer icon in latin america (my friend was scandalized i had not heard of him). then i napped a bit more, which was a mistake; i woke up feeling so sick that i couldn't eat!

then we went to Theatron, latin america's biggest queer club. the streets that were empty before came alive with music and thousands of people. we had hotdogs from Nomáda Bogotá which were lovely, but sadly i was too sick to eat. Theatron has over 15 rooms with different types of music and live shows, and a capacity of over 6000. entry is less than £10 on saturdays (cheaper on other days) and includes a drink (gatorade for me)! my friend tells me more and more straight people come to the club now, but it was still very queer-friendly and one of the coolest club experiences i have ever had.

Day 2

for lunch my friend took me to a delicious vegan restaurant that does all traditional Colombian food, called Maria Candela. i tried ajiaco, a Bogotán dish of a herbal soup made with different kinds of local potatoes and chicken. it was so yummy, cheap and super filling!

i then went on a general tour of Bogotá hosted by Beyond Colombia. the guide was super enthusiastic and taught me so many things i didn't know about Colombia. we walked around important sights in its history, tasted the local traditional alcohol called chicha (fermented corn and sugar), and walked around the iconic La Candelária district. it was so colourful, full of street art and intricate crafts.

we then went to see Past Lives (again) at the cinema. the cinema quality was amazing, and the popcorn tasted really good! during Oscars season, you can get a pass to all the Oscars movies in february.

Day 3

in the morning i took an Uber to the bottom of the Monserrate, a mountain in Bogotá. it costs about £6 for a return journey on the cable car up the mountain to its peak, where you will find a church, a tourist market, and some restaurants. you can hike up the mountain yourself, but it takes around 2 hours. on the holy week, people walk up barefoot or on their knees on a sacrificial pilgrimage up the mountain to the church. in the church is the Black Madonna, based on the same iconic statue on the Montserrat mountain in Catalonia.

(this is also when i found out i got into the university of tokyo starting in april!)

it was super foggy on the 3000 metre high mountain and we could barely see the city. it started to pour with rain and my umbrella was not enough. unfortunately i got cold and wet without a coat, and was also exposed to high levels of UV up on the mountain, which led me to develop a fever later that evening...

i tried a bit of coca tea on the mountain. in Colombia and other countries in the Andes mountain range, people have been consuming coca leaves for centuries. coca tea contains a small amount of cocaine with mild stimulant effects, much like caffeine in coffee, and is completely harmless. Colombians use it to cure altitude sickness, nausea, and other stomach upsets.

i took my friends i made on the tour to Maria Candela again and i tried frijolada, which is a wholesome bean soup that i really loved. after that, i went to the Botero Museum/MAMU which has some really unique art from international artists, paintings by the iconic Colombian painter Botero, and a current exhibition highlighting indigenous culture and art (all in Spanish). it's free to visit so i definitely recommend going!

when my friend heard i felt sick, she took me to get aguapanela. panela is unrefined sugar, which you put in hot water for a nice soothing beverage. the Bogotá tradition is to put pieces of cheese in it, let them melt and then eat them! since i'm vegan i had it with bread. it was very delicious

Day 4

i had a restless night with my fever and decided to stay at home for the day. my tour guide even cancelled, so it felt like a sign not to go anywhere.

my friend's mom was an absolute angel and made me delicious vegan food and hot drinks and before long i felt a lot better

Day 5

in the morning i went on a war and peace-themed walking tour, also operated by Beyond Colombia. our guide was super knowledgeable, condensing centuries' worth of history into three hours. i learned so much about Colombia's recent history and controversies and i highly recommend this tour.

after that, i went to the Gold Museum (or Museo del Oro), which houses pre-Hispanic golden artefacts. in the indigenous culture, gold represented the sun and did not have monetary value; it was used in crafting and often offered back to nature. El Dorado is not a place, but an ancient ritual in which gold is thrown into the water, particularly a large lake near Bogotá; the Spanish dug up a lot of it and melted it into gold bars, but this museum still holds a large collection of 35,000, which is still only about 1% of the original artifacts that have been sacrificed in the ritual over the millennia.

at the end of the day my friend invited me to a collage-making workshop, which was really fun and therapeutic!

Day 6

at 8am in the morning, i took an Uber to the Paloquemao fruit market, where i was to have an AirBnB Experiences tour with my friend's brother, Victor. i was stunned by the amount of fruit i had never seen before. i tried different avocados, guavas, berries, cactus fruit, melons, and more. my favourite was the guanabana, or custard apple, which tastes exactly like custard!

the market is also full of beautiful flowers, vegetables, souvenirs and all sorts. i recommend visiting, though take an Uber as apparently it is not in the safest of neighborhoods.

in the evening i went to the National Museum, which houses an impressive amount of information about Colombian history. there are currently a few exhibitions about indigenous cultural revival. i was most excited to see a small exhibition about Las Traviesas, a collective of displaced indigenous trans women in Colombia, which was a beautiful and inspiring display of art.

towards the end of my visit, i developed a migraine. i got a tasty dinner at Wok and then went home to recover. thank you again to my friend and her mom for taking care of me!

on the day there was a big protest in the city centre in support of the current president. it's better to try and avoid the city centre when there are big protests.

Day 7

me and my friend went on a day trip to Villa de Leyva, a town north of Bogotá in the beautiful Boyacá region, famous for its emeralds. the bus trip took between 4 and 5 hours each way.

the town is absolutely gorgeous, full of cobbled streets and old colonial architecture. it was more touristy than Bogotá, with lots of tourist shops and some tasty food options. i got gelato made with tamarind and tajín (chilli flakes). for lunch, we went to La Maria Bistro which had an incredible brocolli dish that was the best thing i've eaten in a long while.

we went to Casa Terracota, the world's largest ceramic structure. it took 15 years for the architect to bake the house, during which it fell down three times. the construction was incredible and it was a very unique experience. usually the tour is only in spanish, but the guide did a great job translating it to english for me. the crazy thing was that he did his study abroad in Paignton, which is the town next to my hometown!

Day 8

on the last day, my friend and i went into the city to buy souvenirs for my family. there are tons of tourist shops and stalls in La Candelária, and we did our best research to find out which crafts were authentic. for lunch we want to Maria Candela again as the whole city was having a vegan burger festival with several restaurants participating.

in the afternoon we went to see Perfect Days, a really beautiful japanese movie. the cinema in Bogotá was really nice, with great quality screens and tasty snacks.

in the evening we went to my friend's favourite taco place, Insurgentes. the vibe was great and the tacos were delicious (mostly meat but some vegan).

for our final stop, we went to Chiquita. much smaller than Theatron but with a majority queer crowd, the music was on point and the atmosphere was great. there were even a couple of drag performances which apparently happen every night. i really loved this bar, which had a mixture of 90s/2000s pop and latin pop. i could have stayed there much longer but i had to get home to sleep before my flight at 9am.

i am the first to admit i knew nothing about Colombia (or even South America in general) before coming to Bogotá. i was eager to learn, and yet i learned far more than i ever imagined. Colombia exceeded my expectations 100 times over.

the internet is full of scary stories about Colombia, yet i felt safer here than i ever have in the US, for example. the city is so vibrant, colourful, and creative, full of life and soul. it is also the most queer-friendly capital i have been to, with the most amazing clubs you could imagine.

i learned so much about the history of the country, the language, the food, the art, and the gorgeous nature that's around every corner.

but what makes Colombia so, so great is the people. everybody here was so friendly and made such an effort to make me feel welcome, even though i know barely any Spanish. the city feels so alive with passion, hope, and resistance. i am so, so grateful to my friend Estefanía for taking care of me while i was there, looking after me and showing me the real Bogotá, making sure i knew where to go and what to do. she really is the best of us, and i will never forget her kindness 💕

i am so grateful to her incredible mother as well for nursing me back to health when i was sick!

i would come back to Colombia in a heartbeat, but until then, i have to get on the language apps!

[gaypornvideoswebsite]

there is a vegan burger place in the toronto gay village that is very tasty and/but the restaurant is up a small flight of stairs and the seating area is open air above the sidewalk below and so as you eat your burger with cheeze and waffle fries with house sauce you can be observed by the horny citizen our very own amsterdam sitting so my good side faces out of the vegan burger place i take a slutty sip of my gingered ale (can)

[olchowys2023]

Oh my goodness, what a great day! We walked 13.5 kms by 3 pm. We started the day with my old Kingston friend Alain who actually lives in BC but was also here visiting family. We had a lovely breakfast reminiscing about Kingston and Queens. Then, we headed out to see campus, to the Southwest. We even got a shot of me in the ol’library like old times lol. We walked back along the water to get some gelato (chocolate mint, lemon and strawberry for me) at Mio Gelato and then headed to the Northeast, across the bridge to see the Royal Military College. A lot of zigzagging through their grounds brought us within sight (my first time ever!) of Fort Henry. Boy did I not do touristy things when I lived here lol. Anyway, back we came to Kingston proper and then we walked way North to Skeleton Park (which we learned more about then I ever knew on our ghost tour) and saw my old church that I worked at. Got to get caught up on a bit of the changes in the last 18 years! Lovely. Then, back to downtown where we had an epic meal at Whiskey & Rose, a gluten free Southern themed restaurant. So so so good. At some point, we also went hat hunting as I left mine on the train getting here. We now have matching hats!

We then had a wonderful coffee catch up with my friend Lesley who was such a big part of my time in Kingston. Plus: gluten free vegan carrot cake and a maple oat milk latte. It’s heaven here!

So, completely exhausted and with the proverbial dogs a barkin’, we napped some. Then, we hit up a lovely Italian restaurant right outside our Airbnb on Market Square. I was stuffed already (that carrot cake slice was ginormous) but Gaelan enjoyed a wonderful two course Italian feast and we got to enjoy the local colour. Kingston folk are fun!

We are now going to hope that sleep cures our very sore legs and my sunburned chest as tomorrow is a busy day that ends with us in Toronto setting an alarm for 2:30 am to get to the airport for Cuba.

[awisa-moved]

13, 19, 21!

ty sally <333

13: how was your birthday this year?

it was really great!! my sister was in town for it and we went to this fancy veg/vegan restaurant for brunch (we had coffee and mimosas and this toast with like a bean spread and a poached egg and pancakes with a berry compote ❤️❤️) then later i met up w a bunch of friends at a park by my house and i made jello shots and we played jenga .. very fun 🫶

19: what are you excited about for next year?

i’m most excited to graduate for sureee! also quitting my job :) and i’m planning to visit toronto and montreal after grad too. in a weird way i’m simultaneously freaked out and also kinda excited to experience life with no school for the first time, i hope i don’t lose my mind completely

21: what’s something new about your place of residence now vs the start of the year?

my room in particular is still as messy as it was last year i think …. i hung up a crochet blanket on one of my walls though and that was a significant change tbh it’s very cute and pink/burgundy

[bumblebeeappletree]

Welcome to Japanese Baby Food Series! This is the 1st video!!

In this vlog, I will introduce how to make baby food. In Japan, babies start eating baby food around 5 months old. As a mom of 2 children, I've been enjoying making baby food (and also kids meal) for almost 5 years now. My daughter is about to become 7 months old so I decided to film what she's been eating during 5 - 6 months old. I hope you enjoy watching this video and try it out if you have small baby in your family! :)

You might also like this video!

1. How To Make Baby Food In Japan (5-6 Months) Vol. 2 | Porridge Recipe :

https://youtu.be/lp425-_G3eM

2. How To Make Baby Food In Japan (5-6 Months) Vol. 3 | Protein Recipe : https://youtu.be/cWUyjuWfVgY

3. How To Make Baby Food In Japan (5-6 Months) Vol. 4 | Vitamin Recipe : https://youtu.be/NdrTcb26u4c

4. How To Make Baby Food In Japan (7-8 Months) Vol. 1 (Overview) : https://youtu.be/OV9GIHXI1WI

5. How To Make Baby Food In Japan (7-8 Months) Vol. 2 | Protein Recipe : https://youtu.be/TtIcPagdx90

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🍳 RECIPE & DIRECTIONS :

https://yjc.tokyo/baby-food-in-japan-...

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🍳 Japanese Baby Food Ideas 💡 :

https://www.instagram.com/yucatogami

(Check "Baby Food" story on my bio!)

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🥢 Baby Food making tools & cookwares etc :

https://yjc.tokyo/japanese-cooking-shop

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👩🏻‍🍳 ABOUT YUCa : Home Cooking Chef / Recipe Creator / Author

Coming from a family of farmers, I grew up consuming local grown food from northern part of Japan. Worked as a food writer in Toronto (Canada) and New York (U.S.A), I came back to Tokyo and worked at a fermented food & vegetarian/vegan cuisine restaurant and kindergarten as a chef.

Since 2013, I've welcomed thousands of international guests to my private kitchen here in Tokyo and got the honor as the best cooking class in Japan 2018 & 2019 by TripAdvisor.

https://bit.ly/3xdKHaT

I published the “YUCa’s Japanese Cooking ~The first cookbook by YUCa~” in April, 2019. Launched recipe app “Recipe by YJC” in February, 2020.

A mother of two children and two toy poodles.

--------------------------------------------

I would appreciate it if you could add subtitles to this video!

http://www.youtube.com/timedtext_cs_p...

If you have recreated any of my recipes, please share photo with #yucasjapanesecooking.

I'm always happy to see them.

#japanesebabyfood #BabyFoodinJapan #離乳食初期 #ベビーフード #Japanesecooking #Japanesefood

[wai-thai-kitchen]

Craving the Best Thai Food in the GTA? Look No Further Than Wai Thai Kitchen!

Are you on a quest for the ultimate Thai culinary experience? Look no further than Wai Thai Kitchen, your go-to destination for authentic Thai flavors right here in the GTA. Whether you're craving a fiery tom yum soup, a classic pad thai, or an exotic curry, we've got you covered.

Why Wai Thai Kitchen is Your Best Bet for Thai Food

When it comes to finding the best Thai food in the GTA, Wai Thai Kitchen stands out from the crowd. Our commitment to using only the freshest ingredients and traditional cooking methods ensures that every dish is a flavor-packed masterpiece. From the moment you step into our restaurant, you'll be transported to the vibrant streets of Thailand.

Savor the Authentic Taste of Thailand

Our menu boasts a wide array of classic and contemporary Thai dishes, carefully crafted to tantalize your taste buds. Indulge in our world-famous pad thai, a perfect balance of sweet, sour, and spicy flavors. Or, warm yourself up with a comforting bowl of our signature tom yum soup, bursting with aromatic lemongrass, galangal, and chili.

For those seeking a more adventurous culinary journey, explore our selection of regional Thai specialties. From the fiery curries of the south to the delicate flavors of the north, we offer a diverse range of options to satisfy every palate.

Convenience at Your Doorstep

Craving Thai food but don't feel like leaving your home? Wai Thai Kitchen has you covered! Our convenient thai delivery near me service brings the authentic taste of Thailand straight to your doorstep. Enjoy your favorite dishes in the comfort of your own home, without compromising on flavor.

Experience Wai Thai Kitchen Today

Ready to embark on a culinary adventure? Visit Wai Thai Kitchen and discover why we're considered one of the best thai restaurants in Toronto. Our friendly staff and inviting atmosphere will make you feel right at home. Whether you're dining in, ordering takeout, or enjoying our delivery service, we guarantee an unforgettable Thai food experience.

FAQs

What makes Wai Thai Kitchen different from other Thai restaurants in the GTA? Our commitment to authentic flavors, fresh ingredients, and exceptional service sets us apart. We strive to provide a truly authentic Thai dining experience.

Do you offer vegetarian and vegan options? Absolutely! We have a variety of vegetarian and vegan dishes to cater to different dietary preferences. Our menu features delicious and flavorful options that will satisfy even the most discerning palate.

Can I customize the spice level of my dishes? Yes, we offer different spice levels to accommodate your preferences. Whether you prefer mild, medium, or spicy, our chefs will tailor your dish to your liking.

Do you offer catering services? Yes, Wai Thai Kitchen offers catering services for various events, from corporate lunches to weddings. Our team will work with you to create a customized menu that suits your needs and budget.

Visit Wai Thai Kitchen today and discover the best thai food in the gta area!

Contact Details

Name: Wai Thai Kitchen

Address: 850 Sheppard Ave W, North York, ON M3H 2T5, Canada

Phone Number: +14166304600

Google Maps Link

[sweetfood]

Exploring Unique Menu Offerings and Dining Experience at Leela Indian Food Bar

Leela Indian Food Bar on Gerrard Street, Toronto, offers a compelling journey through the rich flavors of India with its diverse menu. Whether you crave the comforting indulgence of butter chicken or the zest of a tangy chaat, the Leela Indian food bar's menu caters to all tastes, including vegan and non-vegetarian options. The vibrant atmosphere reflects the lively spirit of Indian dining culture, making it a perfect destination for those looking to immerse themselves in authentic Indian cuisine. Discover more about their unique offerings here.

Crafting an Unforgettable Culinary Journey

At Leela Indian Food Bar, we believe that dining is not just about food; it's an experience that should tantalize all your senses. Nestled in the heart of Gerrard Street, our restaurant is more than just a place to eat—it's a haven where traditional Indian flavors meet modern culinary innovation.

Our Unique Menu Offerings

At Leela Indian Food Bar, the menu celebrates India's rich culinary heritage with a modern twist. It features an assortment of dishes that showcase the depth and variety of Indian cuisine. For those with a penchant for heat, the spicy Lamb Vindaloo offers a fiery treat, while the Goan Fish Curry, with its coconut milk base, provides a milder yet flavorful experience.

We deliver a wide array of choices for our vegetarian and vegan guests. Our Daal Tadka and palak paneer are prepared with authentic spices & fresh ingredients, ensuring a delightful and genuinely Indian meal. Additionally, our street food selections, like Aloo Tikki Chaat and Bhel Puri, bring the vibrant flavors of India's bustling streets to your table.

One of the highlights at Leela Indian Food Bar is our signature fusion dishes. These unique creations blend local Canadian ingredients with traditional Indian spices, offering a gastronomic experience that beautifully merges two distinct culinary cultures.

Each dish is prepared with attention to detail, aiming to transport diners straight to the heart of India, all while seated in the contemporary and welcoming ambiance of Leela Indian Food Bar. Dive deeper into their menu and explore the myriad flavors that await you at Leela Indian Food Bar.

Dining Experience Beyond Compare

Beyond our delectable menu, dining at Leela Indian Food Bar is an immersive experience. The ambiance reflects a harmonious blend of modern elegance and traditional warmth, creating a welcoming space where guests feel at home. Whether you're dining with family or friends or hosting a special event, our attentive service and cozy atmosphere set the stage for unforgettable moments.

We offer various dining options for different preferences, from cozy dinners to lively gatherings. Brings. Our team is dedicated to ensuring that every visit to Leela is not just a meal but a journey through the flavors and hospitality of India.

Embracing Diversity in Every Dish

One of the hallmarks of Indian cuisine is its diversity; at Leela, we celebrate this diversity with every dish we serve. Our menu features vegetarian, vegan, and gluten-free options, catering to all dietary preferences without compromising taste or quality. Whether you're a spice lover or prefer mild flavors, our chefs are committed to creating dishes that cater to every palate.

Conclusion: Join Us for a Culinary Adventure

At Leela Indian Food Bar, we invite you to embark on a culinary adventure. Whether you're a long-time enthusiast of Indian cuisine or new to its delights, our commitment to quality, innovation, and authenticity ensures that every visit is memorable. Discover why we are more than just a restaurant—a destination where food and culture converge to create moments worth savoring. Experience the best Indian cuisine at Leela Indian Food Bar, where every dish tells a story of tradition and flavor. Join us at Gerrard Street for an unforgettable dining experience. Contact us today to reserve your table and indulge in the essence of India.

[trenttrendspotter]

Expo East Trend Report: 5 More Trends in Natural Products (Part 3)

From international flavors to clean beauty, here’s a look at more of the new and evolving trends we saw at Expo East!

In Part 1 and Part 2 of this series, get the scoop on the final Expo East, and discover some of the innovation highlights. And there's even more to love in Part 3!

Here’s a look at more of the new and evolving trends we saw at Expo East.

Indulgences made healthier

Healthy gourmet pizza delivery represents a shift in the pizza industry towards providing more nutritious, high-quality, and innovative options for consumers who seek a balance between indulgence and health-conscious choices. This trend is on the rise – who doesn’t love pizza?  

Porta is a family-run business 30 years in the making, providing authentic Italian pizza made by skilled chefs with premium ingredients. Based in Toronto, Ontario, Porta specializes in delicious Italian pizzas that are flash frozen at the restaurant and delivered straight to your door with no prep or mess. This company is on a mission to change the perception of frozen pizza in America with restaurateur Cosimo Mammaliti. Their chef-made pizzas use a hand-stretched technique for the dough and fresh ingredients, including 100% Extra Virgin Cortatina Olive Oil, Italian grown tomatoes, and Paola Mariana Flour to make true Italian classics like their light and airy Roman-style Stirata. People are enthusiastic about how much they love their pizzas due to the unique taste and texture, especially the dough and crust. Customers also love the stylish, sophisticated packaging.

WisePies Pizza started in 2014 as a single store in New Mexico with a dream vision of creating personal gourmet pizzas in a faster-than-ever way with healthier choices in mind. This certified minority-owned and female-operated business makes fun creations and an overall “smarter way to pizza.” The product line containing pizza, pizza bites, a variety of sauces, and calzones is the crossover between natural foods and traditional premium pizza categories, carrying the clean label promise. It is 100% locally operated and family-owned. The key is the proprietary recipes with their secret recipe roasted red pepper marinara sauce and certified Hatch Green Chile toppings. Hatch Green Chiles are exclusively grown in New Mexico.

Beyond pizza, sweet indulgences are including more natural ingredients rather than processed and artificial fillers. This allows us to savor delicious treats while still embracing whole ingredients. We don’t need to compromise on quality, taste, or nutrition when we seek to satisfy that sweet tooth. 

Totally Bananas is the leading provider of premium chocolate banana novelties that will satisfy your sweet tooth. They offer novelties that are dairy-free, gluten-free, trans-fat free, and are a natural source of antioxidants and nutrients, without artificial flavors. All their snack pops are coated with a generous layer of rich dark chocolate that bursts with flavor. Totally Bananas dessert snacks are better for you than high calorie ice cream or sugary ice pops. 

Numa makes naturally healthier taffy and peanut candies inspired by traditional Asian recipes. This Asian-American candy brand draws from heritage to inspire more functional candies. Their candies contain 40% less sugar and 200% more protein than the standard candy bar without sacrificing taste and prioritizing real and simple ingredients. Numa means daughter and mother in Chinese, as the company was founded and scaled by a daughter-mother duo from their home kitchen to a dedicated facility in PA. Numa continues to honor the founding values of health, family, and heritage.

Date Better is upgrading the Medjool date game. Their date snacks are full of fiber, potassium, B-family vitamins, magnesium, and calcium, just to name a few. Better yet, there are no preservatives and they are100% vegan. Explore their flavors from creamy cashew butter with toasted quinoa coated in 85% organic dark chocolate and infused with lime, to almond java crunch with espresso beans that hit the spot, to peanut butter crisp or hazelnut praline.

International flavors

The Mediterranean diet is getting more recognition for its many health benefits and diverse flavors. Brands are marketing more authentic dishes across the U.S. market. Consumers are being exposed to authentic Mediterranean cuisine, and it is only a matter of time before unhealthy, unnatural, and processed American dips and spreads are replaced with nutrient-filled cultured food.  

In Mediterranean culture, cuisine is often synonymous with a bounty of food, reflecting the region’s emphasis on sharing and hospitality. Yaza Foods’ traditional labneh, using clean ingredients sourced from New York State, captures the true essence and authenticity of the Mediterranean culture, without fillers and artificial additives. Labneh is made from fermented milk that has been strained for several hours. It is rich in probiotics and low in fat. Most manufacturers put too much fat into labneh, add in too much salt, and blend in too many chemicals. Yaza has a cleaner and more refined process. When their cheese cloth strains the labneh, they get rid of bacteria and excess water without adding any preservatives. Their product even has a shelf life of 90 days. Yaza is determined to make labneh more mainstream and encourage those wanting to expand their tastebuds to replace basic, unhealthy American condiments with traditional labneh. In addition to their plain labneh, they are the first to offer unique flavors like Za’atar & Olive Oil and Spicy Chili varieties, with more to come so that everyone can enjoy labneh with the most beloved spices of the Mediterranean.    

Based in Boston, Sweet Tahini is an immigrant women-owned business, crafting plant-forward desserts, snacks, and dish enhancers using Middle Eastern nutritious pantry staples. There is nothing more comforting, pleasing, and mood-boosting than a little something sweet. In the ancient Middle East, clusters of raisins, dates, and fig cakes were given as reviving foods, and sweets were created by combining fruits with nuts, and wheat, or tahini with honey. Tahini is a reliable source of plant-based fat and protein, and it’s packed with vitamins and minerals. 

Inspired from family recipes, Arya International is introducing mainstream consumers to heritage inspired Indian staples like roti and batters for dosa where authentic flavors meet wholesome ingredients. Their products are all-natural and clean. They bring the love of South Indian cuisine from the streets of India to your kitchen. 

International Asian cuisine is being praised for its health benefits and palatable flavors. More small business owners are loud and proud when sharing their culture and culinary creativity. They experiment with various ingredients, spices, and sauces to make unique and appetizing noodle dishes.  

Omsom is the cult-favorite saucy noodles brand everyone is talking about. Omsom is a Vietnamese phrase meaning noisy, rambunctious, riotous, representing the true spirit of the brand by bringing proud, loud Asian flavors to your fingertips any day of the week. The owners are daughters of Vietnamese refugees, who grew up at their family’s kitchen counter, watching their mom cook Vietnamese dinners from scratch every night. Like so many Asian moms, this was her love language to her children. No more diluted dishes, or compromises, just authentic meals from a true community of cultured food lovers.  

Miracle Noodle provides healthy, low carb, ready-to-eat meals that fit your lifestyle. For those new to shirataki noodles, there's no better way to get acquainted than with Miracle Noodle's variety samplers, with an assortment of flavors. Their products are made from the Konjac plant eaten in Asia for more than 1,000 years and are soy-free, gluten-free, vegan, and non-GMO. Started by a dermatologist who is nutrition-focused and has a special interest in auto-immune diseases, Miracle Noodle’s core value is to provide food that helps people heal, especially for those with dietary restrictions, such as, diabetes, celiac, and certain seizure disorders.

S’NOODS are simple, easy, and delicious noodles that don’t require any hassle to prepare. These crunchy and crispy noodle snacks are the brainchild of Lauryn Bodden, a recipe developer, culinary producer, private chef, and self-proclaimed snack queen who just took home the win on Netflix's Snack vs Chef, which pushed her to launch this very snack brand. Made from a proprietary, gluten-free formulation, S'NOODS delivers the crunch without the allergen. Their goal is and always will be to provide climate-friendly snacks from upcycled ingredients to eco-friendly packaging. As the S'NOODS community grows, so will their sustainability goals, so they encourage all to be a part of their journey.  

Omegas & collagen  

Omega-3 fatty acids and liquid collagen supplements are gaining traction because they positively affect  the body and mind. Omega-3s support heart, brain, eye health, and more. Collagen is the most abundant protein in the body; it supports hair and nails, joint health, muscle recovery and more.  

Carlson Labs’ nutritional supplements began in Founder Susan Carlson's small Chicago apartment in 1965 and have grown to offer more than 300 vitamins, minerals, Omega-3s, kids' products, and other nutritional supplements. Carlson's Omega-3s are made with pure, potent oil sourced from wild-caught fish. They are committed to the environment as they are to the high quality of their products. The full Carlson product line is recyclable and 100% plastic neutral. To date, they’ve helped remove more than 1/4 million pounds of plastic from our global waterways – the very source of some of their most popular products. products are third-party certified and are tested by an FDA-registered laboratory for potency and quality. 

Collagen supplements help support healthy, more youthful skin, stronger nails and luscious hair, gut health, joints & bones, and post-workout recovery. Full Body Impact changes the way people consume collagen with hydrolyzed liquid collagen protein supplements that contain hyaluronic acid and vitamin C. Their products do not have artificial sweeteners, sugar, diary, gluten, or soy. Plus, they are paleo and keto friendly. A quick drink of Full Body Impact gets the small, stimulating peptides in hydrolyzed liquid collagen, full of highly digestible proteins, absorbed into the body. Almost 100% of it is immersed within 15 minutes and acts on the spot, triggering your body to make more collagen for stronger bones and healthier joints, according to the company. The new Collagen Gold Edition absorbs Hyaluronic Acid and Vitamin C with it for better full body results.

A clean & green lifestyle 

More consumers are prioritizing natural and non-toxic ingredients for their bodies and their homes. These products are designed to reduce the impact on the environment and on our health. Check product labels to make sure there are no harmful or hazardous chemicals. A cleaner and greener lifestyle is the way to go. 

Cleanery offers low-waste cleaning and personal care products that come as a powder that dissolves in water at home to create an ultra-effective clean. They provide reusable bottles as well. In 2050, there will be more plastic than fish in the sea. Cleaning and personal care products are a huge part of the packaging problem – every year, billions of single-use bottles are manufactured, filled mostly with water, shipped around the world, and then thrown away. Cleanery knew there had to be a better way, so they set out to create a no-compromise low-waste alternative that was eco-friendly – and actually worked. They patented new formulations that allow naturally occurring plant and mineral materials to mix easily in water. They are committed to minimizing their impact by manufacturing in New Zealand, which reduces shipping emissions and the energy bill. Their ingredients are ethically sourced, and they use sustainable postage and packaging options, plus their sachets are more than 99% less waste than traditional products. 

Clean Age is all about natural deodorants that work while allowing the body to do its thing with scents that are refreshing yet subtle, so you can mix and match and layer as you go. Additionally, they have products for oral care to maintain that wonderful smile. Each of their products is made with the same standards in mind—sustainable inside and out, vegan & cruelty-free, and good for the planet. They are true problem solvers. Their deodorant is the perfect solution for teens looking for a sustainable, aluminum-free, baking soda-free, natural formula with scents that work for everyone and their toothpaste tabs are pre-measured and waterless, so there is no waste and less mess.  

ProofPlus is the protector of couches, the savior of rugs, and the champion of white shirts everywhere. They are on a mission to make the world a better place for people, pets, and the planet, which is why their products are free from harmful ingredients, PFAS-free (100% fluorine-free) water-based chemistries that outperform their fluorinated counterparts, packaged in ecofriendly solutions, and powered by 100% compressed air. They believe in protecting what you love without compromising on safety.  

Vegan skincare  

Skincare treatments and products that are cruelty-free and formulated with natural, non-toxic, and ethically sourced ingredients are being valued higher than those without. Not only are animal-derived ingredients being avoided and environmental impact is being minimized, but effective skincare solutions are being created as well.  

Dr. Botanicals is a multi-award-winning European skincare company with the single belief that natural skincare works. This company was founded in 2011 by Richard Walker. His mother came from a 4th generation farming family, and they knew the value of respecting the Earth. His father was a community pharmacist who spent his life in local healthcare. This brand’s collection represents the drive to find the best natural ingredients and deliver specific solutions, treatments, and benefits to your skin. Plus, with every order, they plant a tree. They are also a proud LGBTQ+ owned brand, championing diversity. They want every person that loves their products to feel good about themselves and feel part of the family. They even promise to be carbon-free by 2025 and to continue to use only eco-friendly packaging. 

Founder Elina Sofia Wang struggled with stomach ulcers for many years and in early 2018, she started to live a cleaner lifestyle. She began to transition to clean skincare products but found out that there weren’t any non-toxic sheet masks on the market, so she started her own brand called ESW Beauty. Her goal was to create beauty products that mix clean ingredients and good-for-you foods with a playful flair in packaging. These sheet masks and beauty tools are vegan, cruelty free and made with sustainable packaging.

The next iteration of this event, Newtopia Now, will launch August 6-8 in Savannah, Georgia. 

Read part 1 and part 2 for more trends from the Expo East show floor!

For more trends, read the latest from trendspotter Nancy Trent. 

[indiancuisinebythelake]

Why Canadians are Going Crazy about Online Gluten-Free Food in Mississauga These Days

In recent years, there has been a significant increase in the demand for gluten-free options, and Indian cuisine is no exception. Join us as we dive into the world of gluten-free diets, the wonders of Indian cuisine, and the convenience of purchasing online gluten-free food in Mississauga from neighboring Indian restaurants, such as Indian Cuisine by the Lake.

Understanding Gluten-Free Diet

A gluten-free diet is not just a passing trend; it is a necessity for many individuals who have gluten sensitivities or celiac disease. Gluten, a protein found in several grains, such as barley, wheat, and rye, can cause adverse reactions in those with gluten-related disorders. Embracing a gluten-free diet is crucial for their well-being since it helps alleviate symptoms and prevents further complications. With the rise in awareness about gluten-related disorders, the entire Greater Toronto Area has witnessed a surge in the adoption of gluten-free diets.

Exploring Indian Cuisine

Indian cuisine is renowned for its rich and diverse flavors, enticing aromas, and vibrant colors. From the fiery spices of the North to the fragrant coconut-infused dishes of the South, it has something for everyone. The beauty of Indian cuisine lies in its use of a wide range of ingredients, several of which are naturally gluten-free. Lentils, rice, chickpeas, vegetables, and an array of spices form the foundation of traditional Indian dishes, making it easier to adapt them to a gluten-free diet.

When it comes to Indian cuisine, from crispy dosas to flavorful biryanis and aromatic curries, there is simply no shortage of gluten-free options. Chefs and home cooks alike have taken it upon themselves to create gluten-free versions of beloved Indian dishes, ensuring that those with gluten sensitivities can indulge in the flavors they love without compromising their health.

The Paradigm Shift towards Online Ordering

In today's fast-paced world, convenience is the key, and online food delivery platforms have become the go-to option for many. Increased reliance on Indian restaurants has contributed to the growing popularity of online gluten-free food in Mississauga. With a few clicks, individuals with dietary restrictions can now explore web platforms that align with their unique food requirements, and Indian Cuisine by the Lake is one of them. They make it a breeze to browse the menus, customize orders, and have gluten-free Indian delicacies delivered right to their doorsteps.

Health Benefits of Gluten-Free Indian Dishes

In addition to addressing specific dietary concerns, gluten-free Indian dishes offer numerous health benefits. Traditional Indian cuisine uses various spices and herbs, such as turmeric, cumin, coriander, ginger, etc. Known for their medicinal properties, they add incredible flavor and contribute to the overall well-being of an individual. They have anti-inflammatory, antioxidant, and digestive properties, making gluten-free Indian dishes a true powerhouse of health benefits.

Variety and Customization

One of the remarkable aspects of Indian cuisine is its sheer variety. The same holds for gluten-free Indian dishes. From North Indian classics like butter chicken and tandoori kebabs to South Indian favorites like idli and sambar, the options are endless. Restaurants like Indian Cuisine by the Lake have made it a point to offer customization options to cater to various dietary preferences and restrictions. Whether you prefer mild or spicy, vegan or vegetarian, there is something for everyone in the world of online gluten-free food in Mississauga.

[dickeysbarbecue]

The Most Popular Dishes Canadians Order from the Best Barbecue Restaurant in Toronto

In the Ontarian capital, where culinary wonders abound, one can find numerous barbecue restaurants that offer a tantalizing array of dishes. Canadians, renowned for their love for barbecue, have developed a deep-rooted affection for them. Join us as we embark on a flavorful exploration of the most popular dishes that people love to order from the best barbecue restaurant in Toronto—Dickey’s Barbecue Pit!

Mouthwatering Pulled Pork Sandwiches

When it comes to Canadian barbecue, the pulled pork sandwich reigns supreme. A true staple in urban barbecue joints, the said dish boasts slow-cooked, succulent pork, tenderly prepared for hours until it easily melts in your mouth. Typically served in a soft bun and accompanied by tangy slaw and pickles, this scrumptious delight never fails to captivate the taste buds of locals and tourists alike.

Yummiest Beef Ribs

Canadian barbecue ribs happen to be finger-licking good and most people if not all take them very seriously! However, only the best barbecue restaurant in Toronto knows exactly how to satisfy this craving. Slow-smoked to perfection, these tender ribs are often slathered in a tangy, sweet, or spicy barbecue sauce that adds the perfect finishing touch. Do not forget to pair your barbecue beef ribs with a side of coleslaw and fries for a complete indulgence.

Flavorful Smoked Brisket

No discussion about popular barbecue dishes is ever going to be complete without mentioning the legendary smoked brisket. This meaty masterpiece is prepared with meticulous care, requiring hours of slow cooking and a precise blend of seasonings and hardwood smoke. The result is an incredible feast for your taste buds, with slices of tender beef that practically melt in your mouth. Usually enjoyed alongside a slice of cornbread and tangy barbecue sauce, smoked brisket is a top choice for domestic barbecue enthusiasts.

Tantalizing Barbecue Chicken

For those craving poultry goodness, takeaway barbecue eateries present an irresistible offering—the barbecue chicken. Prepared using various cooking methods, including rotisserie, grilling, or smoking, this dish showcases a harmonious combination of smoky flavors and tender, juicy meat. Glazed with delectable barbecue sauce, the chicken is often served with a side of crunchy coleslaw or corn on the cob for a well-rounded and satisfying meal.

Finger-Licking Good Vegetables

Catering to the evolving tastes of the contemporary food landscape in the country, barbecue restaurant chains also offer mouthwatering vegetarian options. From grilled vegetable skewers to tofu-based barbecue delicacies, vegetarians and vegans can enjoy the rich and smoky flavors that this particular genre of cooking is famous for and synonymous with. These flavorsome choices are often complemented by fresh salads or roasted corn to provide a fulfilling dining experience for all.

As we conclude this culinary journey, it becomes more than evident why Canadians have developed such a fondness for the best barbecue restaurant in Toronto—Dickey’s Barbecue Pit. From the classic, slow-smoked ribs and tender pulled pork sandwiches to the hearty vegetarian delights that strive to accommodate diverse dietary preferences; these dishes embody the very essence of the quintessential barbecue scene in the country. Whether you are a native or not, a visit to the same promises a truly memorable dining experience that will satisfy your soul and leave you longing for more.