#toadalcrosstraining

[keisernutritionandfitness]

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Tomorrow!! 💪🏽 Your first two weeks are FREE! Who's with me?! @followingjade @killenfitness831 @tanika143 @toadalcrosstraining #getkeiserfit #txt #toadalcrosstraining #getfit #loseweight #healthyholidays #newyearnewyou #getfit #fitspo #fitness #fitnessmotivation #train #bodyweight #kettlebell #strengthtraining #strength #santacruzfitness #wod (at Cabrillo Fitness Club)

[keisernutritionandfitness]

Fun #saturdaywod @toadalcrosstraining 😅 #getkeiserfit #toadalcrosstraining #crosstraining #txt #strength #wod #getfit #loseweight #bodyweight #workout #fitness #fitspo #fitnessmotivation #santacruz #kettlebell #kettlebellwod #pullups #fitchicks #lift #chicksthatlift (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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Some fun with the @toadalcrosstraining #burpeechallenge today at noon! 💪🏽😅 #getkeiserfit #burpees #iloveburpees #toadalcrosstraining #txt #bodyweight #getfit #loseweight #hiit #crosstraining #move #fitspo #monday #fitness #coach #personaltrainer #santacruzfitness (at Cabrillo Fitness Club)

[keisernutritionandfitness]

Tomorrow!! 👊🏽 Your first two weeks are FREE! Come join me for some fitness fun! 💪🏽#getkeiserfit #txt #toadalcrosstraining #fitness #getfit #hiit #bodyweight #loseweight #beachbody #santacruzfitness #capitola #coach #grouptraining @kristiewilson100 @kyraandersen @__jenniferrenee @moleigh03 (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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It's #fitfriday! 💪🏽 What you know about #burpeethrusters ?! These were a killer at #txt today! 😅 @toadalcrosstraining #getkeiserfit #burpees #thrusters #fridayflex #tgif #friyay #kettlebell #kettlebellworkout #fitness #fitnessmotivation #getfit #bodyweight #fitspo #toadalcrosstraining #santacruzfitness (at Cabrillo Fitness Club)

[keisernutritionandfitness]

The day after...come burn off that turkey with me!! 🔥🦃 Your first two weeks are FREE! 💪🏽 #getkeiserfit #turkeyburner #workout #fitness #fitnessmotivation #getfit #diet #coach #healthcoach #free #fitspo #santacruzfitness #capitola #txt #toadalcrosstraining @toadalcrosstraining (at Cabrillo Fitness Club)

[keisernutritionandfitness]

Two more chances to come get fit with me this week! 💪🏽 Come try out @toadalcrosstraining for FREE! 🤸🏽‍♀️ #getkeiserfit #txt #toadalcrosstraining #crosstraining #getfit #strengthtraining #strength #fitness #fitspo #grouptraining #coach #personaltrainer #santacruz (at Cabrillo Fitness Club)

[keisernutritionandfitness]

Some #saturdayskillz @toadalcrosstraining today - KB push-ups! 💪🏽 #getkeiserfit #kettlebell #kettlebellpushups #txt #toadalcrosstraining #skills #saturday #pushups #workout #fitchicks #strongwomen #trainmean #fitness #fitspo #fitnessmotivation #fitlife #gymlife (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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Nearing the end of our #pullupchallenge @toadalcrosstraining 💪🏽 #getkeiserfit #toadalcrosstraining #txt #crosstraining #pullups #press #overheadpress #kettlebell #kettlebellwod #getfit #strengthtrain #bodyweight #fitfriday #fridayflex #grouptraining #coach #capitola #santacruz (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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We ❤️ #ballslams @toadalcrosstraining 😅 #getkeiserfit #toadalcrosstraining #crosstraining #hiit #grouptraining #bodyweight #cardio #metcon #loseweight #getfit #fitspo #fitness #fitnessmotivation #coach #personaltrainer #santacruz #monday #mondaymotivation (at Cabrillo Fitness Club)

[keisernutritionandfitness]

Start your week out right with me and it’s FREE to try! 💪🏽 @toadalcrosstraining is a great way to have fun getting fit! 🏋🏼‍♀️ #getkeiserfit #free #groupfitness #txt #toadalcrosstraining #crosstraining #bodyweight #getfit #loseweight #strength #strengthtraining #coach #personaltrainer #healthcoach #santacruz #santacruzfitness (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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#sweatysaturday 😅 @toadalcrosstraining with @esaffer13 🤘🏽 we nailed that last round together! 👊🏽💪🏽 #getkeiserfit #txt #toadalcrosstraining #crosstraining #workoutbuddy #weekendwarrior #wod #fitspo #fitness #workout #weekendworkout #bodyweight #loseweight #getfit #slay #fitnessmotivation (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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Today’s @toadalcrosstraining WOD was a doozy with @killenfitness831 😅💪🏽 thanks for the class @axthetics_athletics! #getkeiserfit #txt #toadalcrosstraining #crosstraining #fitness #workout #wod #workoutbuddy #bestieworkout #fitfam #fitnessmotivation #fitfriends #fitfun #bodyweight #loseweight #weighttraining #fitchicks #santacruz (at Toadal Fitness)

[keisernutritionandfitness]

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Happy #sweatysaturday! Today's post @toadalcrosstraining burn 🔥 20 on/10 off x 3! 😅 There's always something left in the tank! 💪🏽 #getkeiserfit #toadalcrosstraining #txt #saturday #weekendwarriors #weekendvibes #tabata #postworkout #burnout #workout #fitness #fotnessmotivation #fitspo #personaltrainer #healthcoach #coach (at Cabrillo College)

[keisernutritionandfitness]

Start your FREE two weeks tomorrow! 💪🏽 And for you early birds...I'm subbing 6am on Friday! 😅 Come and get it!! @toadalcrosstraining @priscilladanielle @kyraandersen @__jenniferrenee #getkeiserfit #toadalcrosstraining #loseweight #getfit #fitness #newyearsresolution #newyearnewyou #santacruzfitness #bodyweight #diet #strength #strengthtraining #fitspo #beachbody (at Cabrillo Fitness Club)

[keisernutritionandfitness]

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Some #saturdayskillz @toadalcrosstraining today! Push up to dip with KBs 💪🏽 @esaffer13 waaaay better with these big ones! 🤣 #getkeiserfit #sweatysaturday #weekendwarrior #weekendwod #weekendvibes #toadalcrosstraining #txt #getfit #training #fitchicks #lift #fitspo #motivation #fitnessmotivation #santacruzfitness (at Cabrillo Fitness Club)