#healthyholidays

[drritamarie]

Holiday Cheers, Plant-Based Style: Vegan Keto Turkeyless Turkey Loaf Bliss

Turkeyless Turkey Loaf is a tasty plant-based dish made with a blend of nutritious ingredients. Almond flour yields a dense, nutty foundation. Carrots provide vivid color, and onions add a sense of natural sweetness and savory depth. The wonderful flavor of this dish is derived from a small amount of salt, caraway seeds, and poultry spice. Psyllium powder and chia seeds help you to form this meal into the desired form.

[immunobiz]

Mousse froide au biscuit sucré, mais en version saine — parfaite pour les fêtes ! ✨

Ingrédients : 🥛 1/4 tasse de lait d'amande 💪 1 sachet de protéine Shake It Up à la vanille 🌟 1/2 cuil. à café d'extrait de vanille 🌰 1/4 cuil. à café d'extrait d'amande 🍁 2 cuil. à café de sirop d'érable 🧂 Une pincée de sel 🎉 Paillettes (facultatif, mais tellement festif !)

Instructions : Mélangez ou fouettez pour obtenir une texture crémeuse, puis versez sur votre café glacé ou votre cold brew. Une friandise festive, riche en protéines, faible en sucre mais pleine de joie des fêtes. ☕ ❄️

Sugar Cookie Cold Foam, but make it healthy—perfect for the holidays! ✨

Ingredients: 🥛 1/4 cup Almond Milk 💪 1 pouch Shake It Up Vanilla Protein 🌟 1/2 tsp vanilla extract 🌰 1/4 tsp almond extract 🍁 2 tsp maple syrup 🧂 A pinch of salt 🎉 Sprinkles (optional, but so festive!)

Directions: Blend or froth to creamy perfection and pour over your iced coffee or cold brew. A festive, protein-packed treat that’s light on sugar but big on holiday cheer.☕ ❄️

[betteryourx]

🎄✨ Merry Christmas from Better You Rx! 🎅❤️

As we celebrate this magical season, we want to thank you for trusting us with your health and wellness. Our mission is to bring convenience, care, and cost-effective solutions right to your doorstep. May your holiday be filled with warmth, love, and cherished moments that make this season so special. Here's to a joyful and healthy Christmas for you and your loved ones! 🌟🎁

[yongerehab]

Gift Yourself Wellness This Christmas

The holiday season is about giving, so why not give yourself the gift of health and relaxation? We’re offering special Christmas season care to help you stay stress-free and energized.

Explore our wide range of wellness services, including Chiropractic Adjustments for improved posture, RMT Massages for relaxation, Acupuncture for balance, and Foot Reflexology to rejuvenate tired feet. Our tailored pain management solutions ensure you stay active and pain-free for all the festivities.

Make this Christmas a season to remember—one of health, happiness, and vitality.

Book your session with Yonge Rehab and step into the new year feeling refreshed and recharged!

[wavewellnessclinic]

Be Merry and Mindful this Holiday Season! Boost your immunity, embrace the festive spirit, and stay balanced with these simple wellness tips. Nurture your body, mind, and soul to enjoy a joyful, healthy holiday season.

Contact us for personalized care and holistic health solutions to support your wellbeing during the holidays! www.wavewellnessclinic.com

[diabetesreversalprograminindia]

How to manage diabetes during festivals?

Festivals are the good times, times of excitement which are celebrated with presents, decorations, delicious and rich food and much more! Staying away from the goodies might just get a little hard especially for people with diabetes. In this, chances are they may be less cautious about their diet. This surely is a testing time for them.

Festival and diabetes

All this raises a question that runs through every diabetic's mind - Can diabetics go to festivals? The answer to it would be Yes, yes of course, they can. Only thing is that they need to be a little cautious which will help them celebrate without cutting on their enjoyment.

Few special FFD tips include -

Avoid sweets prepared from normal sugar

Avoid refined products

Include more dry fruits and nuts

There is much more to it in detail. Do read our blog on Diwali - 'Celebrate Diwali in the FFD way. This will definitely help you celebrate a guilt-free Diwali.

You can visit our website and Youtube channel

Thank you for visist.

[foodmysteries]

21 days late 😅 But tips apply to all holidays! Overwhelmed by holiday eating? Go from embarrassed by overindulgence, anxious about holiday gatherings, struggling with dietary restraint to guilt-free celebrations, new traditions, enjoying the holidays. 00:23 - The Problem with Food-Centric Holidays 🤔 Ever felt trapped by holiday eating habits? Discover why sticking to food (chocolate bunnies) might be more of a problem than a treat. 🍫➡️😟 00:58 - Alternative Celebration Ideas 🤗👨‍👩‍👧 Learn how these changes can bring families closer and make holidays healthier. ❤️🎨🏞️ From crafts to hikes, explore vibrant ways to make memories without the feast. Perfect for every family! 🌿 01:20 - Challenge ✅ Wrap up with inspiring ideas that could change your holiday celebrations forever. Say yes to innovation and family fun! 🌼🐰

[aaravclinics]

Wishing all of our patients a very Merry Christmas.

Aarav Clinics Physiotherapy, Rehabilitation & CDC (Child Development Centre) | Speech Therapy | Best Physiotherapy in Hyderabad | Chanda Nagar | Miyapur | Lingampally

Contact: +91 6302882910, +91 7993360703

Address:

2nd floor, No.23-28/2, Jyothi Nagar, Near Jyothi Theatre, Beside Honda Showroom, Above vijaya diagnostic centre, Ramachandra Puram, Hyderabad, India - 502032

"Established in July 2018, Aarav Clinics Physiotherapy, Rehabilitation & CDC (Child Development Centre) is a physiotherapy center in Hyderabad, Telangana that provides comprehensive physiotherapy and rehabilitation services for individuals of all ages, with a special focus on neuro and ortho conditions, including neuro pediatrics conditions. The center is equipped with advanced facilities and staffed by experienced physiotherapists who are dedicated to providing personalized care to help patients achieve their optimal physical function and well-being."

[immunobiz]

Sweet holiday cravings? 🍪 Discover the perfect protein cookies with Shake It Up — flourless, no added sugar, and over 20g of clean protein in every bite. Perfect for a quick, healthy snack or post-workout treat! 🎄💪

Des envies sucrées pour les fêtes ? 🍪 Découvrez les cookies protéinés parfaits avec Shake It Up — sans farine, sans sucre ajouté, et plus de 20 g de protéines propres à chaque bouchée. Idéal pour une collation rapide et saine ou après l'entraînement ! 🎄💪

[roshni99]

🎄✨ Embrace the gift of good health this Christmas! 🌟 Our Festival Package offers you a comprehensive health check to ensure a healthy and joyous year ahead. 🎁🩺

🔍 Package includes: ✅ RBS ✅ CBC ✅ ECG ✅ Total Cholesterol ✅ Glycosylated Haemoglobin (HbA1c)

🎅🏼 Unwrap the goodness at just 399/- instead of 1000/-. 🤩 Let the spirit of Christmas bless you with wellness! 🌈💪

Buy Now at https://www.raphacure.com/package-details/0/Center-Visit/RCP10310/Festival-Package

#HealthyHolidays#ChristmasWellness#FestiveHealth#GiftOfHealth#HealthForHolidays#ChristmasOffer#StayHealthy

[suramed-health-center]

🍂 Keep the holiday cheer alive! 🎄 Ensure a flu-free season for your little ones. Schedule their flu shot now at suramedhealthcenter.com. 🩹💉

[disparoenautomatico]

STYLECASTER Healthy Holiday Food Swaps Learn how to make your holiday season healthier with these incredible food swaps. Check out STYLECASTER's guide to guilt-free indulgence.

[yongerehab]

Wellness Delivered to Your Doorstep with Mobile Massage Services

We understand how busy life can get. That’s why we offer mobile massage services to bring relaxation and wellness directly to your home or workplace. Enjoy the benefits of a professional massage without the hassle of traveling. Perfect for those with packed schedules, mobility challenges, or anyone looking to unwind in the comfort of their own space. Our experienced therapists ensure a high-quality, personalized session tailored to your needs.

📞 Call +1 905-597-5979 to schedule your mobile massage

[connectability-australia]

Embrace Wellness: Tips for a Healthy Holiday Season!

Discover actionable tips for mindful holiday eating, staying active, and managing stress. Elevate your festive season with well-being wisdom.

[balljointedsim]

These Chai Spiced Cut-Out Cookies are a delightful paleo-friendly treat, perfect for Christmas or any festive occasion. The warm blend of chai spices adds a comforting flavor to these almond flour-based cookies.

Ingredients: 2 cups almond flour. 1/4 cup coconut flour. 1/4 cup coconut oil, melted. 1/3 cup maple syrup. 1 large egg. 1 teaspoon vanilla extract. 1 teaspoon ground cinnamon. 1/2 teaspoon ground ginger. 1/4 teaspoon ground cardamom. 1/4 teaspoon ground nutmeg. 1/8 teaspoon ground cloves. 1/4 teaspoon salt.

Instructions: In a large bowl, combine almond flour, coconut flour, ground cinnamon, ground ginger, ground cardamom, ground nutmeg, ground cloves, and salt. In a separate bowl, whisk together melted coconut oil, maple syrup, egg, and vanilla extract. Pour the wet ingredients into the dry ingredients and mix until a dough forms. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 1 hour. Preheat the oven to 350F 175C and line a baking sheet with parchment paper. Roll out the chilled dough on a lightly floured surface to your desired thickness. Use cookie cutters to cut out shapes and place them on the prepared baking sheet. Gently reroll any scraps and continue cutting out cookies. Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Once cooled, you can decorate the cookies with paleo-friendly icing or enjoy them as they are.

Prep Time: 20 minutes

Cook Time: 10-12

Arnold

[twoblackcatsstudio]

Kabobs with the Grinch! Feeling a little Grinchy? These kabobs will turn your frown upside down.