#this post is perfect

[surrexi]

sometimes you might need to use somatic components as well, i use a fidget cube for mine but some wizards prefer spinners, jewelry, or other items!

*at the ADHD wizard meeting* sometimes i just find it difficult to hocus-focus

[sonysakura]

Mystery Skulls Animated - Ghost (Oct 26th, 2014)

Ten years ago on this day...

[myriad--starlings]

ID: slightly grainy picture of the book Holes by Louis Sachar in paperback, on a shelf.

the public library is "social" and there's "media" there (pretty much its whole thing). and you can "browse" the stacks. or even "post" up at a comfortable chair.

[klngfili]

lord of the rings bigatures my beloved

[fithragaer]

I’m really enamored with the dynamic of two characters who work perfectly in tandem, like pacific rim drift compatible level, but they don’t like each other. It’s not even as strong an emotion as hate it’s just a very neutral-negative dislike, but they still act in perfect concert and their individual abilities are fully complementary

[butterflyhamster]

logging into tumblr like yes i love women and my hobbies include yearning and being silly.

[hey-rissyroo]

Ditto!!!

You know what, I'm so grateful for every single Steve Rogers lover on this site. The people who haven't let their opinion of him be influenced by bad writing, who have continued to love and support him even in the face of all the mischaracterisations and slander (worse than ever now thanks to EG), and who actively keep the true Steve Rogers alive and well in their fannish creations. Pretty much everybody loves Bucky (as they should!! Bucky is incredible and I love him just as much as I love Steve) but Steve doesn't get nearly enough love these days and it breaks my heart, and would no doubt break Bucky's heart too.

The real Steve Rogers is such a complex, wonderful, interesting, loveable and good character, who deserved so much better than he got. And I'm just really glad that despite the majority of people not being able to recognise that, there are still plenty of people out here who do know him, and who love him no matter what drivel Marvel tries to sell us about him. It's just very heartening to know he's still got all of us, so thank you all for that 💙

[stemmmm]

more people gotta try this shit where bill has not improved and will not change but he's just chilling so its fine probably. its great

[mildmayfoxe]

GET WEIRD! // shop

[ash-and-starlight]

taking the crumbs of venetian agna qel’a chewing biting gnashing on them until there aren’t even bones left and then spitting out. carnevale northern water tribe style

[pvtchurch]

a collection (x)

swan lake, maureen seaton / post by @godlyrot / soulmate, wikipedia / art by @titsay / post by @cali / the lover's dictionary, david levithan / tweet / post by @moldavite

[m0nsterm0vie]

[fanaticalthings]

the muskification of twitter except it's lex luthor instead of elon lol

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[starvingforattention18]

Tips

If you exercise eat

if u don’t u can fast

but never exercise if you’re fasting

cuz then you’ll collapse and be forced to eat and not exercise

If you’re fasting for long periods of time practice harm reduction by:

Drinking A LOT of WATER

Put salt in water for electrolytes or put salt on lemon wedges for electrolytes and minerals

TAKE YOUR SUPPLEMENTS

vitamin deficiencies are dangerous and you need your vitamins iron and other nutrients to try and avoid permanent damage to your brain heart kidneys and general health

If you feel really dizzy and like your vision is going black after a long fast you’re probably gonna pass out from low blood pressure or low blood sugar

If you still feel ok enough to walk around grab some water if not then skip this part.

lay down and lift your legs

(better to lift them with something like a pillow to save energy then to lift them up in the air). take deep slow breaths.

If you managed to prevent yourself from passing out wait for your vision to get clear and your heart rate to settle then keep laying down for at least five more minutes.

After that slowly lower your legs and straighten your back to sit up and sit for 2-5 minutes

only then you can slowly get up and go eat something preferably something that contains some sugar and maybe some protein (no skinny cookies or stuff with artificial sweeteners you’ll just pass out again)

Do not purge for at least a week if you did pass out or you might do permanent damage to your heart deregulate your heart rate

Sleep a lot if you can

While fasting for long periods of time it’s important to sleep rest and just move as little as possible if you’re fasting for multiple days

Have some calories

If you’re fasting for multiple days or even weeks try to break your fast around every 3-5 days with anything between 50-300 calories to maintain some energy levels in your body and prevent yourself from collapsing.

Stay safe <3

[aliveko]

“He’s just chill like that, yk 😎”

[jellydragons]

i saw grian and skizz’s bdubs-gnome-thing and IMMEDIATELY started crying actual tears of laughter, these little Creatures are so important to me