#there is no process
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current mantra
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if i was a popular minecraft youtuber id just tweet "hey guys stop drawing shipping fanart of me and my friends/coworkers, i only fucked one of them and seeing me paired with anyone else is kinda weird and crosses my boundaries" and then i'd turn my phone off
#hermitcraft#qsmp#and a third server that i wont say the name of but you know#the bee speaks#if u cant stop weirdos from doing IRL shipping id just make it as horrible a process for them as possible
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[guy who doesnt watch shows voice] yeah ive been meaning to watch that show
#spitblaze says things#i mean i do. but my issue is that i play/watch/read things at a snails pace#and have a bad habit of starting something and never finishing it#so i end up limiting myself#also also adhd doesnt like it when i have to give one thing my undivided attention if its not taking up as much processing power#as something like a video game#doin numbers
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I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
#deconstruction#ex christian#ex evangelical#agnosticatheist#deconstructing christianity#agnostic#ex religious#exevangelical#religious trauma#trauma#cptsd#therapy#life skills#leftist#self healing#healing is a process#Emdr#emdr therapy#ifs therapy#emotional regulation#emotional health#heading#trauma therapy#religious trauma syndrome#anti capitalist#humanism#coping mechanism#coping skills#cult survivor#deconvert
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#investing at etc etc etc#but it's true kids#hope can be a process#thank u NE Ohio Regional Sewer District
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a lot of you probably knows Belphie's story, but I'll summarize just in case.
Devon Rex cats are better for people with allergies (less shed fur + less Fel d1 protein in their saliva), so on February 16, 2024, I went the breeder route and put down a deposit. before Belphie even opened his eyes, he was mine!
every Friday, the breeder sent me a new photo. I had a broken leg, and was basically rotting in bed at that point, so it was the best part of my week. then, at 12 weeks old, I BROUGHT HIM HOME!
at first, he was so alive! like a wind-up monkey that never shut off. he dangled from the wall-hangings, savaged my feet as I walked, and used my elderly cats as jumping poles to do cool acrobatics over. but all this gradually faded.
first, he stopped playing. then he stopped climbing. then he stopped moving much at all. my vet ran tests on him and found multiple pathogens (calcivrius + mycoplasma), but the medication didn't help - he kept declining.
on September 17th, I woke up to find him swollen like a balloon. we finally had an answer: he had Feline infectious Peritonitis, aka FIP. before 2017, this would've been a death sentence. he would've kept bloating until he drowned in his own fluids. and before 2024, I would've been forced to inject him with black market drugs. but thankfully, South Tower Animal Hospital in Fergus, Ontario was doing a study on the oral medication! we drove two hours, enrolled him, and left with the GS-441524 pills.
and he went from those photos above.....to this:
I thought Belphie would die as a kitten. I'd accepted that he would never grow up. but now he gets to LIVE!
and all for the low cost of $7,553.....ahhhahaha........god.
that + a recent home disaster has wiped out my savings, but I still need to pay for Belphie's medication. to remain in this study, I need to do bloodwork monthly until Feb 2025, and he'll need daily pills until March 2025.
I've put a risograph print + enamel pin set up at greerstothers.shop. I hate asking for help, but if you'd like to support Belphie's continued treatment, please consider checking them out!
#belphegor#I'm sorry that I don't have a printed version of the risograph to show you!#it's still in the process of being made#the digital preview doesn't do it justice - it will have a texture akin to pointillism and the yellow + pink inks will be practically neon
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It's frustrating that you can come up with the plot of an entire fic in just a few seconds, but writing it all down can take anywhere from never to forever.
#a few weeks ago I was enlightened with the idea for an entire fic#but it was a few weeks ago#and I still haven't finished it#i'm mad#writing#writing problems#writing process#fic writing#fics#ao3 fanfic#ao3
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viktor vs cait innit
#guys this was fucking insane im still processing#caitvi#jayvik#viktor#caitlyn#vi#jayce#arcane#arcane spoilers#arcane season 2#arcane s2 spoilers#1k#10k
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My average writing experience:
"Alright I think I'm almost done actually-"
*Google doc grows second health bar and a choir starts singing in latin*
#writing process#writing#writers on tumblr#writerscommunity#writer stuff#writing memes#writeblr#writers#writing on ao3#ao3#ao3 memes
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The things I devoured so I could devour you
#art#farcille#dungeon meshi#delicious in dungeon#falin touden#marcille donato#this is markers people#i was SO SCARED id fuck it up in the process but! I DIDNT
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"The Big Dipper as it is today (left) and as it will look in 50,000 years." Dream of stars. 1940.
Internet Archive
#big dipper#future#diagram#contellation#astonomy#black background#processed image#stars#nemfrog#1940#1940s#50k
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#i’ve been thinking abt that cringe post#i think the latent feelings behind ‘cringe’ are shame and sometimes envy/bitterness#same vibes as when six year olds say ‘those toys are for babies’ if they’ve been shamed for their age by older kids#anyway. i think part of the healing process is realizing that shame puts you at war with yourself bc part of yourself is a social being!#and that part of you wants community and acceptance (maybe love). shame is the absence of acceptance#unlearning shame means learning self-love and gaining the confidence to find your people#jerma#cw jerma#(someone asked me to tag lol)
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Phoenix
A speedpaint video of this will be available at my Patreon soon 😊
#doctor who#tenth doctor#david tennant#tardis#10th doctor#I love how the regeneration process makes the doctor look like a phoenix in NuWho#one hell of a bird huh 😌
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Daydreaming about my book:
Writing my book:
#writing memes#writing#writing community#writers on tumblr#writing problems#writing mood#writing process#char speaks#char rambles
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when did this happen???
#my art#my animations#dungeon meshi#chilchuck tims#senshi#marcille donato#laios touden#i wanted to color it but i realized how awful my work process is and it wasn't worth it. enjoy anyways#also first frame senshi is slightly traced i'm sorry he's hard to draw from that angle
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