#tea for period pain

[teaazatea]

Best Green Teas That Will Give You Relief During Period Cramps | Teeaza

Indulge in the soothing power of herbal tea to alleviate period pain and discomfort with Teaaza's exclusive Periods Care Tea. Crafted with natural ingredients, this green tea blend is specifically designed to provide relief from menstrual cramps and enhance overall well-being during your time of the month.

Periods can be one of the most uncomfortable times for women, but with our specially curated herbal green tea for menstrual cramps, you can experience much-needed relaxation. Our unique combination of herbs targets the root causes of period pain, promoting a gentle and effective solution for a peaceful transition through your menstrual cycle.

The carefully selected components used in our herbal tea for period pain have been known to ease muscle contractions and reduce inflammation. Infused with premium quality Green Tea, this soothing brew not only delivers comfort but also boosts your metabolism and promotes detoxification, leaving you feeling refreshed and rejuvenated.

Women dealing with PCOD will find solace in our PCOD tea variant as it works towards hormonal balance while providing relief from painful periods. This all-natural approach ensures that your body receives essential nutrients while minimizing any negative side effects often associated with conventional pain medications.

Say goodbye to period discomfort and embrace a more natural alternative by incorporating Teaaza's Periods Care Tea into your monthly routine. Experience the power of nature in alleviating period pain without compromising on taste or aroma. Shop now!

[dreamtydraw]

Be kind to your local dreamty, they might be having the most gut wrenching cramps of the year, crying on their bed.

[jadeinfused]

Best natural period cramp relievers: Orgasms, Ginger tea, & CBD 💚

[thejesterstears]

Hi there! I love your fanfics :)

A few posts ago, you referenced a Pomni period cramp fanfic that you wrote. Did you ever end up publishing that? I’d love to read it!

Hello, thank you so much! I really appreciate it ;v;

I actually did post that one a bit ago! I’ll leave you the link here if you’d like to read it. Thank you for your interest!

[beepbeepdespair]

stomach you can't do this. you can't hurty during pride month. NO STOMACH YOU'RE BEING HOMOPHOBIC

[yoloyeahhh]

sometimes i forget pmdd is a thing and then the horrors strike and im curled up in unspeakable pain and im like oh yea this explains a lot

[iamthepulta]

historical fashion question: what is your favorite period for fashion(including location, you may specify womens or mens or something more specific)? also favorite piece of historical clothing? cause tie on pockets fuck hard

I had to think to whittle down to favorites, haha. My favorite period for fashion is Edwardian/Late Victorian and Ancient Greek. I'm a huge sucker for the Late Victorian curved silhouette, and I really like the loose, pinned/tied functionality of the Greek chiton. Probably women's fashion for the Victorian era, but all genders for Greek. I'm also a huge sucker for colorful men's clothing of any nationality ~1730-1800, but I think that's just because I like color in general~

Favorite piece of historical clothing: maybe the maternity corset.

It SOUNDS counterintuitive, but it's still functional for back pain and bust support during pregnancy, and there are other versions for jumps and stays throughout history. I'm definitely not an expert on them, but I love esoteric, forgotten undergarments; I wish they got a little more limelight in fashion history.

Maternity Corset Video / Blog Post

[z0mbiefrank]

hospitals really are autistic hell

i’m glad ur gf is ok

SERIOUSLY! fluorescent white lighting, constant strangers, beeping everywhere and trolleys running up and down the halls. cant sleep at all bc nothing feels safe or familiar. doctors saying "okay i will be back in two minutes" and they disappear for over an hour!!! you have no idea what is going on and no one can tell you or they all say different things!

my carer (mum) had to come with me and i had a full on meltdown eventually because this really loud nurse started telling me off for having an extra person in an EMPTY waiting room. i had my jacket over my head to stop the lights and my fingers plugged in my ears and i was trying to cry really quiet so my gf could sleep

then i felt guilty the entire time because i wasnt even the patient! i was so distressed and desperately trying to shut it all down so i could take care of my girlfriend. i felt so useless like i cant even sit by her side and hold her without having a meltdown

[master-jarrus]

I just wanna say I am 16 and have not started puberty after reading your post I don't want my period lol. Ugh

I won’t lie. Periods are rough as exampled by the post I had made

It was also worse for me though because my lower spine is unstable and the cramps caused the muscles to contract around it making the pain spread much further. That likely won’t happen to you

I do have some things that really help with period cramps that are very affordable

1. Raspberry leaf tea.

This is an herbal remedy that has been studied if you want to look it up.

It tastes kind of minty and I find that hot water is required for the brew but the lower the boil the better. Only 8 oz of water. Let the tea bag sit for for 10 minutes and then I like to add way too much brown sugar but whatever you prefer

You can also take it in pill form

2. Hydration

So tea makes you have to go pee so you really have to make sure your drinking water if you use the tea

But also water helps clear out lactic acid

Whether or not lactic acid causes your muscles to cramp is argued about in studies but I personally find that being hydrated is better than not being hydrated

3. Heat

Heat packs can easily be made with a sock and some rice but if you want a flatter one you can also look up how to make a weighted blanket and do a smaller version with rice instead of beads

You can apply it to exactly where it hurts

Or along your back

Or you can sit on it

I know the last one sounds weird but it helps so much I swear

4. Exercise

I know it can be hard especially because periods can be exhausting but helps

https://www.tiktok.com/t/ZT8YUwS91/

This video is really useful

5. Eating

I know with my cramps especially eating can be hard

But 90% of the time it helps

Literally anything helps

But I find protein dense food is the best even though carbs are what I always crave

6. Showers

You will likely end up feeling sticky or gross at the beginning and end of each day

Just rinsing off in the shower helps

This will also help your mental health because your period will mess with that

7. Rest and Communication

Rest is critical your body will be doing a lot

But if your family is anything like mine you will have to communicate multiple times that you need rest

It can be awkward to talk about your period but just pretend like it’s normal until it is even in front of boys this will help you a lot later if you ever on your period at school or later in work

The best phrases I find help (it will be different for everyone but you can use this a guide) the more confidently said (you can still be confident and quiet if you don’t want other people to know) the more likely the other person will be understanding/uncomfortable but not willing to say anything

“Hey, I just started my period. The cramps are really bad can I do *thing that helps you with cramps*”

“Hey, I’m on my period can I be excused from *things that might strenuous and stressful*”

“I really need to lay down. I’m tired and I’m in pain. Can I please do that?”

Another thing is that it might make you very irritable and you might have to get ready to apologize

It sucks

Especially because most of the time it’s because people are doing things they aren’t supposed to in the first place

But being female/afab means being socially responsible for responsible for other people’s stupidity and you getting annoyed with said stupidity

However don’t apologize for being on your period just apologize for your behavior. Apologizing for your period will cause them to (not always intentionally but some of them do) try to use your period to justify you being in a bad mood and therefore they should be able to get away with more

You can also take ibuprofen, Excedrin, Midol, and Pamprin

Don’t take more then the recommended amount. If the recommended amount isn’t working don’t go higher.

I have had doctors to tell me to just take more until I state out how many mgs that is and then they make a face and have to decide whether or not they want to back track or not

It’s not worth your liver, if the pain isn’t stopping with the recommended amount of pain killer then something is wrong and it needs to be checked out

Keep up to date with period studies. It can be frustrating but it’s good to know how science sees your bodily functions

A good example of this is that it wasn’t until this year that a study was done on period products that used blood instead of saline. This is going to change how doctors diagnose heavy bleeding

Anyways that’s all I got off the top of my head

But feel free to ask more questions.

I am an older sister to 3 younger siblings I got some experience

[korinthiakos]

Toe fiend is awake, say good morning or else your toes will get it

[honestliving]

tips to deal with period pains

It's that time of the month where your abdominal area decides whether or not it's time to shake things up. Cramps can be so, so painful and I totally get that. I actually vomited once from the pain and had to take Panadol a few times before!

Hopefully, what I'll be sharing next will help my fellow comrades who experience the same thing.

1. Walk more

In this day and age, it can sometimes be really hard to find time to exercise because there's either work or studies or something else that has to be done. This causes the flow of Qi (loosely translated as energy) and blood to flow slower in your body, so when your period comes, it'll be more painful as both the Qi and blood aren't flowing well.

I usually try to walk more every day and this doesn't have to be done at the same time. You can take it slow, such as by using a cup to drink water so that you'll make more trips to the kitchen to refill it. It's good to keep moving for your body!

2. Drink tea

Drink ginger tea whenever you feel that your period is about to come. I drink this on my period too actually, as it makes me feel better.

Another tea that I like to drink is tumeric and cinnamon tea. This can help with cramps and it tastes really good!

One more tea that I recommend is where you can put dried longans, red dates, brown sugar into a cup, and then put hot water inside. It's not just yummy, but useful in easing the pain too!

3. Slap on abdominal heat pads

Now, this is really useful because I can stick these on (even when I go outside!) and it'll feel all warm and comfortable.

4. Sit on a hot seat

I mean that literally and in the best possible way. I've been trying this out for some time and I really feel that it helps. You can look for those seating mats that are powered by electricity.

Here's a random picture that I took from Google to illustrate what I mean:

If you don't want to get this, that's perfectly fine as well. You can try putting a big and flat hot water bottle on your chair (perhaps with a small towel around it so it won't burn your bum!).

[bhaalswn-arch]

ANYWAY i should sleep so good night <3

[innerspiritglow]

7 Powerful Benefits of Moon Cycle Tea for Period Cramps

IntroductionWhat Is Moon Cycle Tea?The 7 Key Benefits of Moon Cycle TeaHow to Use Moon Cycle Tea EffectivelySafety ConsiderationsChoosing Quality Moon Cycle TeaConclusionFrequently Asked QuestionsWhen should I start drinking moon cycle tea?Can I drink it every day?How long until I see results?Are there any side effects? Introduction For many women, the onset of their menstrual cycle is often…

[honeysinpaii]

my tummy hurts sooooo baaaaddddd ｡°(°.◜ᯅ◝°)°｡

[nesmamomen]

I WANT PADS FOR MY PERIOD‼️

It wasn't easy for me to say this because I'm a girl and it's a sensitive thing for us but it started affecting me and causing uterine diseases & infections Pls help ⬇️⬇️

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[rottiens]

Relating to you rb about the period feels (tw for period/menstruation, of course)

Every single time that I'm 2 weeks before my period and right after ovulation, I have this huge wrath inside my chest. I'm more irritable and angry than ever, and idk what to do 😭

THIS! this was what i was talking to my bff the other day :[ i don't know how else to explain it. i get in such a bad mood i want to bite the walls, please send tips to control your violent thoughts for when you have your period 🔪