#talkaboutgrief
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mccounselling Β· 3 years ago
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Connecting time with my favourite numbers 3333 @ 3:36am. Confused, stressed, anxious, depressed or enlightened? Which is it for you? Is it a combination? It's your mind sorting thoughts and feelings you've experienced the previous day as you've been sleeping. Why is this important and why would you care? To understand this, I believe is soul connection. Connecting soul with mind is enlightenment. Giving yourself the opportunity to make this connection, gives you the answers you are seeking. So what are you seeking? Understanding, Positive, not negative emotions? This can be described as thoughts, concepts and ideas you find too challenging to work through during the day with daily challenges we all face, so some use blockers. Blockers are drugs, alcohol, gaming, sugary foods and prescription medication. We block to protect what our mind isn’t ready to process. Thus, waking up. To be in flow state, is to be on purpose. This is your paradigm shift. All of a sudden, these once complex emotions become clear to process. Being on purpose, is clarity and organisation of the mind. It's spirituality, meeting reality. So, are you ready for your paradigm shift? The answer is in you and has always been. Connection, community and communication is the answer. How you do this, is your @paradigm shift. I'm always here for you on your journey. To walk beside or lead. Every soul is different, it comes down to your own personal connection with your inner being. The inner being, your soul you are destroying with addiction. I’m a connection away for communication and have always been part of your community. To your paradigm shift, Mikey #motivation #positivevibes #emotionalintelligence #emotionalwellness #innerstrength #griefisajourney #traumarecovery #makingmemories #copingstrategies #healyourheart #wellbeing #innerwork #changeyourhabitschangeyourlife #livingthedream #talkaboutgrief #holistichealing #personalgrowth #financialfreedom #groundingtechniques #exploreeverything #livingthegoodlife #selfcarehacks #knowyourself #emotionalwellbeing #overcomingunwantedhabits #addictioncounselling #wellness #mccounselling (at MC Counselling) https://www.instagram.com/p/CTiD7RPBEzT/?utm_medium=tumblr
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ashoulder2leanon Β· 4 years ago
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I think many of us sometimes don’t realize that grief can affect you physically. Looking back when I was first dealing with grief my sleep patterns were all off wack, I had headaches daily, and I also gained weight. It took me a while to actually realize that it was grief that was causing all of these issues. It’s so important to take care of ourselves and recognize when those physical symptoms of grief when they appear.πŸ™πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #mentalhealthawareness #mentalhealthmatters #psychologytoday #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGAYYpwD_x0/?igshid=1enhybz0pjqcv
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karenkedlig Β· 6 years ago
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It’s been a long emotional day πŸ’™#talkabouttaboo#talkaboutgrief#talkaboutlife#blogaboutlife#blogaboutgrief#bloggersdelight#danishblogger#bloggerstyles#brydtabuet#talomdinsorg#sorgerok#πŸ–€ (her: Memory Lane)
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karenkedlig Β· 6 years ago
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link in bio πŸ”new post πŸ–€ #newpostonblog#sorgerok#bloggersdelight#blogaboutlife#blogaboutgrief#blogabouttaboo#danishblogger#danishblog#talkabouttaboo#talkaboutgrief#copyingmechanism#lifeafterloss #lifeinmyhead#lifeindenmarkπŸ‡©πŸ‡° #sorgerok πŸ–€ (her: On Air From My Head)
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karenkedlig Β· 6 years ago
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True ! I feel others pain so deeply πŸ–€#talkabouttaboo#daretosayitoutloud#danishblog#danishblogger#blogaboutlife#blogaboutgrief#bloggersdelight#itsoktogrieve#talkaboutgrief#brydtabuer #talomdinsorg#lifeindenmarkπŸ‡©πŸ‡°#sorgerok#πŸ–€ (her: On Air From My Head)
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karenkedlig Β· 7 years ago
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I’m sorry, sometimes I forget a LOT - I will call you back ... someday πŸ€·β€β™€οΈπŸ˜#danishblogger#danishblog#bloggersdelight#copingwithstress#sorgerok#itsoktogrieve#hellostress#talomdinsorg#talkaboutgrief πŸ–€ you can read this post on my blog if you like πŸ€—
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ashoulder2leanon Β· 4 years ago
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Connecting with other human beings is so important for our mental health and overall well-being. Take some time this week to pick up the phone and call a friend who you can connect with and brings you support. 🀳🏻 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #mentalhealthawareness #friends #connect #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGhrEasDVgj/?igshid=uwb1p94w68lz
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ashoulder2leanon Β· 4 years ago
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When dealing with grief, self-care is something that shouldn’t be forget. Connecting with other human beings is so important for our mental health and overall well-being. Take some time this weekend to connect with a friend 🀳🏻 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #connect #friends #selfcare #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGcnTD0DvpV/?igshid=ltm9btha6ndl
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ashoulder2leanon Β· 4 years ago
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Unlike a physical injury, grief isn’t something that comes with a timeline on how fast you will heal. Grief is so difficult and it can come in many different layers. I’m still dealing with grief and it’s been over four years. I’ve learned over the years to not be so hard on myself and give myself space to healπŸ™πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #questionoftheday #questions #mentalhealthawareness #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGaFtfJjOMy/?igshid=1cjc39vlnfn9q
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ashoulder2leanon Β· 4 years ago
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But, how are you really? This week is mental health awareness week. Grief can affect us in many ways so let's take the time this week to check-in with ourselves and also check-in with those around us. πŸ—£πŸ—£ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #mentalhealthawareness #mentalhealthawarenessweek #howareyou #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGC-XOKDhQh/?igshid=124jq8wzom8oj
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karenkedlig Β· 7 years ago
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New post on my blog ! Grief changes everythin, it changes people, I have changed, but I would be very concerned if I hadn’t ⚑️#griefnevergoesaway#danishblogger#danishblog#bloggerstyles#talkaboutgrief#itsoktogrieve#sorgerok#talomdinsorg#myfamilyarecrazy# we have to be a bit crazy, if we are to live with our grief #πŸ–€
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