#takecareofyourbodyanditwilltakecareofyou

[phatsnowbunnyreviews]

#youreagoddess #takecareofyourbodyanditwilltakecareofyou #blessedbe #witchcraft #witchywoman (at East Watertown, New York) https://www.instagram.com/p/BsD9Jn1BQIf/?utm_source=ig_tumblr_share&igshid=1e7e6hdgktr3l

[headbandsandhightops-blog]

day 17 : #thingsimiss - yoga has been a very special part of my weekly routine for some time now. . over the past 17 days, i realized how quickly the body and muscles can deteriorate. i have scarily lost 10 pounds (muscle that i'm missing, believe me not a happy thing), and as of two days ago i wasn't even able to "long sit," which is sitting upright with your legs straight in front of you. . i know how difficult it can be to finish a workout and just feel like "you'll be ok" and you don't really need to stretch. or to say, "i'll just stretch at home." flexibility makes a huge difference, and in just a couple of stretch sessions, i'm now able to sit up and reach my shins and almost my feet! . go to a yoga class once a week. force yourself to take 5 minutes (seriously, that's not a long time) after your workout to stretch the muscles you've used. . the harder you work, the harder you need to recover. no questions asked. . and if you're looking for a little direction or purpose in your life, yoga is a solid way to fill your #spiritual wellness cup. . . . #takecareofyourbodyanditwilltakecareofyou #headbandsandhightops #headbandnation #spinalcordinjury #extrarepsfortrish #trishstrong #nothingisofflimits (at Craig Hospital)

[lizfilippone]

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Day 3 of #shaunweek got serious with #insaneweights 😅💪🏻 3 sets of 3 different combo moves 3x and then finished off with a #pyramidset which finished me off! I love Weights but I will be feeling this tomorrow 😉 Always keep your Core engaged when lifting weights 🏋🏻 it'll help you throughout your daily movements and activity 👍🏻#momswholiftweightsandlittlebodies #womenwholift #getyourworkoutdoneearly #takecareofyourbodyanditwilltakecareofyou #strongbody #summershred #themindfullyfitmom #life

[mariapuma13-blog]

Back from vacation and hiked, swam, climbed...and worked out...yes even on vacation. #fitlife #workoutonvacation #takecareofyourbodyanditwilltakecareofyou

[fitwcoachamanda-blog]

Today was AWESOME!!! Crushing workouts, getting some new dumbbells so tomorrow I can bring it even more!!! Night time recharge is all mixed up - I need this after today's intense workout!!! #takecareofyourbodyanditwilltakecareofyou Night night!!! www.AmandaRoseFitness.com #recharge @beachbodyperformance #vanilla #lleucine #bcaa #protein #cherry #bettersleep #adaptogen #nighttimeprotein #takebeforebed #supplements #healthy #ironman #teamfirefuryfit #tfff #groupsupport #coach #joinus #canada #usa #UK #goals #bodybuilding #gains #muscle #drinkup (at Kingston, Ontario)

[faithfitnessfashion]

B E F L E X I B L E . 💞 My motto is #WhatGoodIsAllThatMuscleIfYouCantMove??!! Seriously though! #doyouevenstretchbro? 💁🏼 I'm all about that #FunctionalFitness, peeps! Sure I'd LOVE to look a certain way, I like the aesthetic side of #bodybuilding and #fitness, but I am DAMN sure not going to forgo functionality and health for #aesthetics. God made my body to MOVE! #iliketomoveitmoveit lol And yours too, I know it! So while you're working on that fabulous #transformation, DO NOT FORGET to #warmup, to #stretch, to #hydrate, and to #restandrecover. Doesn't matter how smokin' you look if you get injured and are down for the count. Take care of your body! It's the only one you get! #mybodyisatemple #takecareofyourbodyitstheonlyplaceyouhavetolive #takecareofyourbodyanditwilltakecareofyou #yoga #flexibility #yogi #beflexible #cherylnormanfit #faithfitnessfashion #iamc #fitvinewine #teamlabrada #lb4her #leanbodynation #peaknutrition #showyourstrength #flexyourfaith #teamSOS (at Goelet A.C. Beuf Community Center)

[iam3xclusive]

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It feels good to feel good again 🙌🏾🙌🏾 #thexxx #the3xclusive #ohokay #goodhealth #takecareofyourbodyanditwilltakecareofyou #drinkwater

[blognancyandnubodyfitness]

It will beautify every area of our being, including our physical countenance😉 #believeinyourself #laugh#smile #live#enjoylife#dream#achieve #moveforward#bereal#begreatful#forgiveandforget #startagain #beyourself#countyourblessings#and #accomplish#doyourbest #nevergiveup💪#investinyourself #invent#takecareofyourbodyanditwilltakecareofyou #renew#love#care#happinesss #realjoy #loveskin #loveyourself

[wellnessandbeauty-blog2]

𝗠𝗜𝗟𝗞 & 𝗛𝗢𝗡𝗘𝗬 𝗚𝗢𝗟𝗗 𝗡𝗢𝗨𝗥𝗜𝗦𝗛𝗜𝗡𝗚 𝗛𝗔𝗡𝗗 𝗔𝗡𝗗 𝗕𝗢𝗗𝗬 𝗖𝗥𝗘𝗔𝗠 𝐈𝐭 𝐢𝐬 𝐬𝐢𝐦𝐩𝐥𝐲 𝐨𝐬𝐮𝐦 𝐢𝐧 𝐚𝐥𝐥 𝐚𝐬𝐩𝐞𝐜𝐭𝐬 𝐢𝐭 𝐢𝐬 𝐭𝐨𝐨 𝐠𝐨𝐨𝐝 𝐢𝐧 𝐟𝐫𝐚𝐠𝐫𝐚𝐧𝐜𝐞 𝐬𝐨𝐟𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐯𝐞𝐫𝐲 𝐞𝐚𝐬𝐲 𝐢𝐧 𝐚𝐩𝐩𝐥𝐲𝐢𝐧𝐠 𝐈𝐭 𝐢𝐬 𝐞𝐚𝐬𝐢𝐥𝐲 𝐚𝐛𝐬𝐨𝐫𝐛𝐬 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐬𝐤𝐢𝐧 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮𝐫 𝐬𝐤𝐢𝐧 𝐭𝐨 𝐛𝐞 𝐬𝐨𝐫𝐭 𝐚𝐧𝐝 𝐟𝐫𝐚𝐠𝐫𝐚𝐧𝐜𝐞 𝐢𝐭 𝐢𝐬 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐬𝐤𝐢𝐧 𝐰𝐡𝐢𝐜𝐡 𝐡𝐚𝐯𝐞 𝐜𝐨𝐦𝐛𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐝𝐫𝐲 𝐚𝐧𝐝 𝐨𝐢𝐥𝐲 #wellnessandbeauty #wellness #wellnesslifestyle #bodypositivity #body #bodygoals #bodybutter #bodycreams #bodycream #bodycreamwhitening #bodycare #bodyfitness #bodymake #dryskin #oilyskin #bodycareproducts #bodycareroutine #naturalbodycareproduct #naturalbodycareproducts #bestbodycare #bestbodycareproduct #takecareofyourbodyanditwilltakecareofyou #loveskincare #loveskincareproducts #loveskincareluxury #loveskincare❤ #loveskinnyme #loveskincareandmakeup #loveskincareluxury #loveskin®︎ https://www.instagram.com/p/CD3hLpNHcew/?igshid=vl8l1aradf66

[phatsnowbunnyreviews]

The one on the left kills us slowly and painfully, the one on the right gives you a life of wellness and longevity... I pick the right!! #takecareofyourbodyyouonlyhaveone #takecareofyourself #eatveggies #eatfruit #eatright #takecareofyourbodyanditwilltakecareofyou (at East Watertown, New York) https://www.instagram.com/p/Br6o0SQBtYH/?utm_source=ig_tumblr_share&igshid=1d3ewzplk7riy

[drink1shrink1]

Day 15 of 90 Mmmm that was goodness going in that cup!!! #90daychallenge #CoreComplex #takecareofyourheart #itdoesalot #takecareofyourbodyanditwilltakecareofyou

[lizfilippone]

Good morning and happy Fri-YAY!!!! Drinking my Java before I head out to see a client, which is always a very necessary thing (if you don't know me well) 😉☕️ Workout is done so I don't have to think about it, my mom is coming to visit and, oh yeah I got my coffee 😂 #personaltrainermomsgetitdone #coffeelovers #earlyriserscrushit #momswhofititin #takecareofyourbodyanditwilltakecareofyou #shifthappens #smallbizmoms #themindfullyfitmom #life

[faithfitnessfashion]

Well. Do you? 💁🏼 My motto is #WhatGoodIsAllThatMuscleIfYouCantMove??!! Seriously though! #doyouevenstretchbro? 💁🏼 I'm all about that #FunctionalFitness, peeps! Sure I'd LOVE to look a certain way, I like the aesthetic side of #bodybuilding and #fitness, but I am DAMN sure not going to forgo functionality and health for #aesthetics. God made my body to MOVE! #iliketomoveitmoveit lol And yours too, I know it! So while you're working on that fabulous #transformation, DO NOT FORGET to #warmup, to #stretch, to #hydrate, and to #restandrecover. Doesn't matter how smokin' you look if you get injured and are down for the count. Take care of your body! It's the only one you get! #mybodyisatemple #takecareofyourbodyitstheonlyplaceyouhavetolive #takecareofyourbodyanditwilltakecareofyou #yoga #flexibility #yogi #beflexible #cherylnormanfit #faithfitnessfashion #iamc #fitvinewine #teamlabrada #lb4her #leanbodynation #peaknutrition #showyourstrength #flexyourfaith #teamSOS (at Goelet A.C. Beuf Community Center)