#take your vitamins

[lolitslloyd]

Some more reminders for y’all :)

[cannibalgh0st]

I didn't realize how much I needed time off of work just to feel better. I caught a 48-hour cold (thank gosh, nothing worse!), and just having the weekend off, I'm so much better. I also needed sun and time away from the office.

Even thought it's warm and sunny where I am- make sure to rest, hydrate, and take care of yourselves properly during this season 💖✨️❤️‍🔥

[dagreb]

Take your meds

Brush your teeth

[dyrewrites]

"Why do I feel so empty and tired, I'm not depressed, I'm eating, drinking enough water, even been getting outside more..."

"Taking your vitamin D?"

"...Fuck."

[chaotic-and-mentally-ill]

Wondering why your so tired all the time only to get hit with the harsh reminder that you do, in fact, have an iron deficiency. And you've been forgetting to take your vitamins to help.

I'm tired lol.

-Mod angel

[simpforkonig]

I think I caught the seasonal flu. My nose is RUNNING. like RUNNING. It’s like a waterfall at this point. EVERY TIME I SNEEZE MY CHEST HURTS. I think I wasted more paper towels than I ever used in my life span 😭😭😭 I CANT DO ANYTHING OR FOCUS ON SOMETHING. I have a marathon to run in 10 days and I’m positive I will lose progress :p. Well thanks for listening to my TED talk and take very good care. TAKE YOUR VITAMINS PEOPLE, or eat lots of fruits.

[curlyhaircripplegf]

Holy shit has everyone else just known about iron this whole time?? I haven’t fainted in like three days? This is unheard of since I was like 14

[connieaaa]

For God's sake do not stop taking your meds because your symptoms resolve. I am begging you.

My dad was happy (and I was relieved) because he had found a medication/supplement combo that worked well together his blood pressure within a healthy range. Now his BP is back to 190/110, ugh.

[mintythesweettooth]

[buttterflyboy]

Take The Yass Pill

[gabriellaleo]

[mypissedoffsandwich]

I don't have seasonal depression. All my other depression keeps it at bay.

[crow-collections]

the I’m Sick series (,,>﹏<,,)

[imthefailedartist]

Day one of taking Magnesium and Vitamin D thanks to that one guys tik tok.

Had a party today. Surprisingly, I don't feel drained. Also, I spent less of it in my head, wondering what to do or say. But I think that's due to lack of social interactions due to covid, so I don't have back to back social situations to strain me all at once.

I'll check back in on day 7.

[aami98]

Feeling aches all over the body and hairfall

Gets vitamin levels checked

Vitamin D - deficient. 11

How the fuck did I not break any bones yet!!

And I live in one of the sunniest regions of the city. I Can't live without nature! I shouldn't be deficient!

[izfaish]

one of my fav moments from the episode