#surferstrong

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Sighting in the open water is a skill requiring the fitness to get on top of the water, head up, strategically, to stay on course without wasting time or energy. Using the @vasatrainer to strengthen sighting posture outside of the water - - - - - #vasatrainer #vasaathlete #surferstrong #surfstrong #surfstrength #surftraining #tristrong #mrswimmer #swimmersofinstragram #theswimmers #swimmersforlife #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #swimcoaches #openwatercourse #openwaterzwemmen #openwatertraining #drylandtraining #drylandforswimmers #dryland #drylandswimming #postural #posturalexercises #posturaltraining #posturalalignment #posturalcorrection #posturalcontrol (at Bern Township, Berks County, Pennsylvania) https://www.instagram.com/p/CAWhRligAet/?igshid=ty0kosjl35fj

[3-week-yoga]

It’s been a truly amazing 6 days on the north shore filming for our upcoming 6… http://bit.ly/2J68yDB

It’s been a truly amazing 6 days on the north shore filming for our upcoming 6 week #surferstrong challenge. Here’s my top 5 behind the scenes moments (pretty damn hard to nail it down!) 1. Going to a yoga event in paradise on an organic farm watching my Hawaiian sisters rock the music and yoga session! I have a new found understanding of community and love for the Hawaiian culture 2. Surfing on the north shore (even if it’s small, it’s still fun!) 3. Filming in places with people who inspire me that literally make me say out loud “is this real?” “Am I dreaming?” 4. Connecting and collaborating with @noelanilove, @kiltyinafuku and the lululemon Honolulu store to create this #surferstrong challenge (thank you for making me feel like I’m part of this Ohana and for sharing your many talents with ours!) 5. Starting and ending everyday with a dose of salt (in my sweat or the ocean) – – I’ve got a few more days to go and LOTS more juicy content to produce stay tuned! – Michelle Durgin Chapman

Source by swellness_co

It’s been a truly amazing 6 days on the north shore filming for our upcoming 6… http://bit.ly/2J68yDB

[hotstuffcalgary]

Thanks to @yycstudiorevolution for having us over! Great Surfset workout! #yycstudiorevolution #surferstrong #firecalendar #firemen (at Studio Revolution Fitness)