#surferstrong

[traindaly]

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A post shared by Dan Daly, CSCS (@dandaly)

Sighting in the open water is a skill requiring the fitness to get on top of the water, head up, strategically, to stay on course without wasting time or energy. Using the @vasatrainer to strengthen sighting posture outside of the water - - - - - #vasatrainer #vasaathlete #surferstrong #surfstrong #surfstrength #surftraining #tristrong #mrswimmer #swimmersofinstragram #theswimmers #swimmersforlife #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #swimcoaches #openwatercourse #openwaterzwemmen #openwatertraining #drylandtraining #drylandforswimmers #dryland #drylandswimming #postural #posturalexercises #posturaltraining #posturalalignment #posturalcorrection #posturalcontrol (at Bern Township, Berks County, Pennsylvania) https://www.instagram.com/p/CAWhRligAet/?igshid=ty0kosjl35fj