#sundaystretch

[lipstickandmagictricks]

Just a few gorgeous shots for your feed from one of Thursday’s FITNESS Collab Sessions 😍😍 Interested in modeling? Click the link in our bio & fill out the form to start booking your session! We look forward to hearing from you 😊💓🌿🌸💄✨ Photos: @flintandflowerphotography Makeup: @lipstickandmagictricks Model: @chialingnhanchang . . . #lipstickandmagictricks #makeup #naturalmakeup #sundaystretch #wellness #fitness #cleanbeauty #greenbeauty #airbrushmakeup #njmua #mua #makeupartist #lmtcreativecollab #beauty #stretch #collaboration #photoshoot #nj #ny #bergencountynj #bergencountymoms #rocklandcounty #njsmallbusiness #womanownedbusiness (at Bergen County, New Jersey) https://www.instagram.com/p/CRweJBnsM7K/?utm_medium=tumblr

[revkit]

@trljp has been putting in a lot of work on his rig! Simple yet effective set up. Check it out 👉🏼 Full droop to charge the @ivdsuspension coilovers and bypasses while at @3d_offroad in Colorado Springs last month. #sundaystretch __ Claim your free build page at → https://revkit.com 📺 Don’t forget to subscribe to our YouTube: REVKIT __ Build Details: https://revkit.com/trljp-2 https://www.instagram.com/p/CFGaWnHIbNx/?igshid=1wntx233pymq2

[gotpoleny]

#SundayStretch 🖤 How are you spending your#SundayFunday? Try a class at either of our studios! You don’t want to miss out on our pole fitness classes! #SeeYouWhereWeFly 🖤

[sportyogalady]

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A post shared by Patricia Akins, CSCS (@sportsyogalady)

Is it hard for you to lift your leg up to walk up the stairs, to step over a fence or sit on the bike? Tey this hip opening #sundaystretch 💪This Curtsy Lunge accessory Flow also works to strengthen your movement In multiple planes of motion 💪 . Work on getting your hips and shoulders@square to the front🔥Harder than it looks 😂 Also your shoulders are not earrings💪Lift and lengthen from your navel or belly button😁 In Sport Yoga we hold our pose for 2 seconds and repeat multiple times training our muscles that they can lengthen without injury and increasing our range of motion🧘🏻‍♀️ Helps me after I’ve #downhillmtb to stay agile and pain free🤣🤣 . . . . . . #sportyoga #movementismedicine #performbetter #functionalfitness #hipexercise #hipopeners https://www.instagram.com/p/B3SYXmKj5S9/?igshid=18lvqb358l9cl

[goodearthyoga]

#sundaystretch — or let’s be honest, with yoga, everyday is STRETCH DAY!! 🎉🎉🎉 When elongating #muscle groups and opening up joints while #healingthroughyoga I like to maintain an activation in parts of the body we often forget while seated or elevated in the air: #feet In Supta Badha Konasana, I like to think of #kissing the four corners of my feet together and lifting my toes away. Finding strength and #isometric activation is part of my #physicaltherapy in working around nerve damage to activate other parts of my Manomaya Kosha, or outermost physical layer. There is nothing fast about this process, and good news, #yoga is forever... There is no rush!! Just the joy of working #onedayatatime to a happier, healthier, and pain-free life!! Namaste my friends and have a beautiful stretch today!! 🙏🏻🙏🏻☺️☺️❤️❤️🧘🏻‍♂️🧘🏻‍♂️🕉🕉 (at Los Angeles, California) https://www.instagram.com/p/ByNuc5jHf3J/?igshid=cm35m9t86m82

[tammyrara]

Saying you're not flexible enough to do yoga is like saying you're too dirty to take a bath. Free flowing in my @womensbest activewear ❤️ - #sundaystretch #yogatime #yogaaddict #yogainspiration #womensbest (at Manchester, United Kingdom)

[healthysany]

#sundayisrunday und #sundaystretch. * Dazwischen.... FUTTERN BEI SCHWIEGERMUTTERN. * Genug zu mir. Wie war euer Wochenende? Gab es eine ordentliche #qualitytime oder Arbeit? * #sport oder #restday? * Schreibt doch mal, was bei euch so los war. . . . . #fitness #instarunner #sport #trailrunning #runhappy #training #runnersofinstagram #runningmotivation #runningcommunity #instarunner #runrunrun #runningsany #running #fit #runtoinspire #instarun #laufenmachtglücklich #laufenverbindet #liebeslauftagebuch #motivation #eatclean #healthy #instahealth #active #strong #motivation #derseisslerläuft https://www.instagram.com/p/CEPk9f0H7-Y/?igshid=11u8ztc5g7rwd

[indian-yoga-girl]

Yup, that’s me! See you at 9:30 am for a virtual class. @yogajourneyny.com. #newnormal #virtualclasses #zoomclasses #sundaystretch #yogalifestyle #weekendcrew https://www.instagram.com/p/CDYu3uwjRB8/?igshid=14ixe3yv4u0ct

[theshatteredideal]

Hey siri, play he loves me #sundaystretch https://www.instagram.com/p/B69A8T-hCqT/?igshid=vq1hslbcx1bj

[biancarocksout]

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A post shared by Bianca Caampued (@biancarocksout)

Hangin out. 🎶 #sundaystretch #doingthings (Now I can eat the 🍕 I ordered from @twobootspizza, watch west wing, and sleep.) s/o 💗@outdoorvoices 2 tone leggings 🤸🏽‍♀️ (at Williamsburg, Brooklyn)

[tipppytoegirl]

#sundaystretch 🖤@karolinakuras

[beanstyled]

AD @momsmeet Just hanging around stretching on the silks this beautiful sunday morning. Keeping my joints, ligaments healthy thanks to my yummy Collagen from @isopurecompany Enjoying the Raspberry Lemonade flavor you can find @vitaminshoppe The Summer Citrus Peach is delicious too. Supplement that help's in the area of working out an knowing it is helping take care of your bodies beauty regimen as well. Providing health for skin an nails. That's a win all around! 💪💅🏋🍹🍋 . . . #momsmeet #Isopure #TeamIsopure #Collagen #JointSupport #HealthySkin #HealthyNails #fitmom #aerialist #powertumbler #aerialsilks #notaerialyoga #silks #sundaystretch #PersonalTrainer (at Henderson, Nevada) https://www.instagram.com/p/B0v3ppwHpKe/?igshid=qfopa4t8oyx8

[matthewshaffer]

My greatest challenge about life on the road is finding time to take care of my physical, mental, and emotional health. Today I got to practice alongside my best friend and brilliant #ArtisticDirector @traciestanfield at @corepoweryoga #NYC! | #SundayStretch #Actors #Dancers #Writers #Artists find #balance & #creativity #ShareYourStory #ChoreographyYourLife #DancingOutOfTheCloset | #Health #Wellness #BookTour (at CorePower Yoga) https://www.instagram.com/p/B0d0I04J53w/?igshid=1sdh1sbvjnjun

[parkerhurley]

From downward facing dog... . . Inhale upper push-up plank. (Hips inline with shoulders) . . Exhale lower push-up plank. (Elbows hug the body) . . Inhale upward facing dog. (Peel chest up and through between the shoulders and... kick the tops of the feet flat into the earth to lift the knees and thighs.) . . I see a lot of students lay their lower body down and then hike their shoulders up in to ears, crunching up their neck, loosing all the benefits to be found in the kick- stretching the lower back, working out the entire leg, etc. . . Yoga isn't just a physical practice, or just a mental practice. I see it as a life practice. . . You get to decide what yoga is to you, but whatever choice you make- engage with it! Don't be lazy! Do the work! #sundaystretch #sundayfunday #upwardfacingdog #getoutside #natureisbae #humanhero2017 (at South Pointe Park)

[goodearthyoga]

To a certain extent, I have to give myself permission to do what feels good. This may sound so counter intuitive to modern thinking, but I spent a number of childhood years constantly feeling as though nothing I did was good enough. Time to reinforce the change you’re working towards: You are MORE than enough. You deserve to be treated well. You know better than anybody how to care for you, and only you can hold your boundaries for healthy self care. What will you do to care for yourself today? More than scrolling through posts, can you close your eyes and name (3) things about you for which you are grateful? Be generous with yourself and spoil compliments of self appreciation. Go on... Don’t feel embarrassed, after a while it will feel more normal to imbue kindness, and the seeds of true esteem in the incredible human being you are continues to blossom! You are as unique, beautiful, and as important as any other flower in the field. Let the sun shine IN!! Namaste and have a beautiful day!! . . . Wearing: @lululemonmen @vuoriclothing @gucci @goodearthyoga . . . #beach #sun #summer #maui #littlebeach #sundaystretch (at Little Beach, Maui) https://www.instagram.com/p/B0v4-35n31e/?igshid=1a5rv0jjy1mj7

[thisisjimmystar]

Surprise Horror Fans... @willicaroline has started her amazing #SundayStretch 30% Off Sale a day early....get your #ScreamQueen Caroline Williams autograph merchandise 30% Off Today And Tomorrow www.carolinewilliamsactress.com #Halloween2 #texaschainsawmassacre2 #sharknado4 #hatchet3 #horror #screamqueen #collectibles https://www.instagram.com/p/BwxCms4H3cx/?utm_source=ig_tumblr_share&igshid=1qyk9wz17qrh9