#summersaladseason
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Yesterday I demonstrated this grain-and-chicken salad for the @newcanaan_ymca ForeverWell Program for Active Older Adults. Double recipe and there was not a morsel left! It’s an interesting salad and amazingly versatile (change the meat, use fish (salmon would be great) or make it vegetarian, use any grain — I used brown rice - experiment with different seasonings). Here’s the basic recipe: Chicken Grain Salad with Mango, Dates and Nuts 1 cup wholegrain such as freekeh, farro, rice, oat groats, barley 2 cups diced, cooked chicken 8 medjool dates, chopped 3/4 cup chopped nuts (almonds, cashews, pistachios) 1/2 cup raisins 1 ripe mango, peeled and diced (or use peach, nectarine or halved grapes) 4 chopped scallions 1/4 cup minced fresh parsley, preferably flat leaf 2 tablespoons chopped fresh mint 6 tablespoons extra virgin olive oil 3 tablespoons white wine vinegar 3 tablespoon mango juice or orange juice 2 tablespoons lemon juice Salt and freshly ground black pepper to taste Cook the grain according to package directions until the they are tender but still somewhat firm and all the liquid has been absorbed. Remove from the heat and set aside to cool. Place the grain in a bowl. Add the chicken, dates, pistachio nuts, raisins, mango, scallions, parsley and mint. Toss ingredients gently to distribute them evenly. Combine the olive oil, white wine vinegar, mango/orange juice and lemon juice and whisk vigorously. Pour the dressing over the salad. Toss the salad and season to taste with salt and pepper. Let rest for about 10-15 minutes before serving. Makes 6 servings #ricesalad #newcanaanymca #grainsalad #wholemealsalad #summersalad #summersalads #summersaladseason https://www.instagram.com/p/CfHGhm1rPcL/?igshid=NGJjMDIxMWI=
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Summer time is the right time for salad🥗 Lets pay the farmer, not the pharmacist.. #salad #salads #greensalad #greensalads #healthysalads #cucumbersalad #onionsalad #carrotsalad #nutritionsalad #freshsalads #freshsalads . . #saladismust #summersalad #summersalads #summersaladseason #farmersmarket #payfarmer #saladrecipes #saladrecipe #maincoursesalad . . #gardensalad #readytoeatsalad #sidesalad #appetizers #caesersalad #saladdressingrecipe #saladdressing #foodstyling #foodart #mummacooking2020 #photooftheday (at Bangalore, India) https://www.instagram.com/p/CACLbn5geUH/?igshid=1n5fqp8gvyix2
#salad#salads#greensalad#greensalads#healthysalads#cucumbersalad#onionsalad#carrotsalad#nutritionsalad#freshsalads#saladismust#summersalad#summersalads#summersaladseason#farmersmarket#payfarmer#saladrecipes#saladrecipe#maincoursesalad#gardensalad#readytoeatsalad#sidesalad#appetizers#caesersalad#saladdressingrecipe#saladdressing#foodstyling#foodart#mummacooking2020#photooftheday
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Loving my cucumber, tomato and basil salad 😊... All fresh from the garden !! . . . . . #freshvegetables #saladsofinstagram #salad #littlecitycharm #summersaladseason #summersalad #freshsalad #food #foodforthought #foodphotography #foodiegram #foodie #lovefood #lovefoodtoomuch #foodlove #bloggerstyle #bloggersgetsocial #love #instagood #likelike #bloggerin #lifestyle #lifestyleblogger (at Portage, Michigan) https://www.instagram.com/p/B0Tb1R_FC0i/?igshid=14s362aks7pw8
#freshvegetables#saladsofinstagram#salad#littlecitycharm#summersaladseason#summersalad#freshsalad#food#foodforthought#foodphotography#foodiegram#foodie#lovefood#lovefoodtoomuch#foodlove#bloggerstyle#bloggersgetsocial#love#instagood#likelike#bloggerin#lifestyle#lifestyleblogger
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Yum! #summersaladseason https://www.instagram.com/p/BzZZghJF4tc/?igshid=1lulevy8808nh
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An all new Cooking with Chef Bryan show tmrrw morning at 6:30am on KUTV channel 2. This amazing summer shrimp salad is the featured recipe on my website! #chefbryan #cookingwithchefbryan #foodporn #cookingram #brunch #cooking101 #cookingathome #summersaladseason (at KUTV 2News)
#foodporn#cooking101#cookingram#cookingathome#brunch#cookingwithchefbryan#summersaladseason#chefbryan
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Delicious summer salad with home-grown lettuce and homemade apply cider vinegar and olive oil dressing yum 😋 💜 . . . #veganfoodshare #foodstagram #summersaladsupper #veganeats #summersaladbowl #buddhabowlsunday #vegan #buddhabowlveggie #vegansofig #buddhabowlveg #buddhabowlsalad #summersalads #summersaladsrock #veganfood #buddhabowlfood #buddhabowlsarelife #healthyfood #buddhabowl #summersaladtime #foodpic #summersaladseason #instafood #buddhabowladdict #yesiamforcingyoutolookatmyfood #buddhabowlvegan #summersaladsarethebest #summersaladcrew #buddhabowlfoods #summersalad #food (at Bath, Somerset)
#vegan#summersaladsrock#summersaladcrew#instafood#summersaladseason#summersaladtime#buddhabowlveggie#veganfoodshare#buddhabowlsalad#summersalad#buddhabowlvegan#veganeats#summersaladsupper#veganfood#foodstagram#buddhabowlfoods#food#healthyfood#buddhabowlfood#buddhabowlsunday#vegansofig#summersalads#buddhabowladdict#buddhabowlsarelife#summersaladbowl#yesiamforcingyoutolookatmyfood#summersaladsarethebest#buddhabowl#buddhabowlveg#foodpic
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I just made this up as I was trying to fit some fresh fruit in my salad for lunch. Tasted pretty darn good with Braggs apple cider vinaigrette! Can you see all the ingredients? . . . #summersalad #summersaladseason #vegetarianrecipe #goatcheesesalad #chevresalad #healthyeats #healthyliving #healthyliving #eathealthyfood #healthcoach #nutritioncoach
#vegetarianrecipe#nutritioncoach#summersalad#eathealthyfood#summersaladseason#goatcheesesalad#chevresalad#healthyliving#healthcoach#healthyeats
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I wanted something yummy 😋 so made a quick salad with left overs I had in the fridge - lettuce, avocado, Parma ham, peppers, tomatoes, cucumber a shaving of cheese and dollop of coleslaw it was delicious 🥗 #healthymeals #healthylunch #saladdays #saladideas #saladplate #avocadosalad #parmahamsalad #parmaham #summersalad #summersaladseason #tomatoesandcucumbers #coleslaw #peppers #quickmeal #quickmealideas #leftoversfordinner #5aday #vegetablessalad
#summersalad#quickmeal#leftoversfordinner#avocadosalad#5aday#saladplate#parmahamsalad#vegetablessalad#healthymeals#saladideas#coleslaw#healthylunch#peppers#tomatoesandcucumbers#parmaham#quickmealideas#saladdays#summersaladseason
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Let’s try a little #whatimeatingwednesday
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These 3 have been part of the rotation this week!
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@ww egg salad over avocado toast
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@ww white bean, roasted red pepper and arugula salad
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lemon-lime sugar free jello with blackberries and cool whip light
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Filling, protein rich, and no cooking required which is perfect for this burst of 80 degree weather this week!
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#ww #werecipes #eggsalad #avocadotoast #summersalad #summersalads #summersaladseason #jello #coolwhip #nocookingrequired #nocook #nocooking
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Love my salads! My nickname should be The Salad Queen lol...never get tired of them! #greensfrommytinyhousegarden #growyourownfood #summersaladseason #VibeitForward Even a small garden will #savelotsofmoney
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One of my favorite salads...Boiled shrimp on bed of mixed greens with homemade cocktail sauce. #vitalityvibes Don't buy expensive bottled sauce. Mix fresh horseradish with ketchup to your desired level of spicy hot. I like mine to bring tears to my eyes 😢 #arbonnecleaneatingchallenge week 2 #growyourownfood #makehomemadecocktailsauce #healthydetox #asaladadaykeepsthedoctoraway #summersaladseason
#arbonnecleaneatingchallenge#summersaladseason#asaladadaykeepsthedoctoraway#growyourownfood#makehomemadecocktailsauce#vitalityvibes#healthydetox
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