#subconscioushealing

[adviceformefromme]

How to re-programme your subconscious mind…(tried and tested)

When the retreats don’t seem to have a lasting effect, you’ve done therapy, prayed, been to see healers, meditated… but for the life of you, stilllll have wounds so deep that they might appear to be resolved but the moment you meet someone who is wow you suddenly feel unworthy. Maybe not even suddenly, but your relationship wounds are running deep. Relationships trigger you. You end up feeling the same 90% of the time. Unlovable, unwanted, and rejected. The key to remember is that it started with you. With the mind, with your thinking. At whatever point in your childhood (or even later) you took on the belief that you're not worthy, your needs were not met. You took on behaviours that play out still to this day. Maybe it was hiding yourself, maybe it was lashing out? Whatever it is, the same way it started with you, with your thinking, with your processing of events. Is the same way you heal your self. Here are some steps: 

1] Forgiveness. Forgiveness is going to free you from your past. Write a list of all the people and situations that caused you pain from your earliest memory to this very day. Whatever pains are etched in your mind, write them down. Once your list is collated, start going through each scenario, sending love and forgiveness to yourself and whoever was involved. Imagine yourself as a loving carer healing the parts of you that were vulnerable, hurt and not safe. Visualise giving yourself love in each scenario. Creating peace. Once you’ve been through a scenario and feel truly at peace with the situation scribble it out and once you are completely done with the papers you can burn them and set yourself free. (this process can take weeks / months depending how long your list is but it's not to be rushed).

2] Whatever is still lingering, use your journal to clear this out. For example, if I asked you right now if the man of your dreams was to appear.. would you feel worthy? Right now as your are? It might not be a man, it might be a job, a salary. Whatever it is, start challenging your old beliefs. You might not feel pretty enough, you might not feel like you are deserving… whatever it is start questioning old ideas you have about yourself. Challenge them..

3] This is the most important step… Once you’ve done the above. You’ll start to see some themes, maybe in your forgiveness list you realised your voice didn’t matter as a child, and that you were silenced, and that you hid yourself as a way to feel safe…whatever you uncover. 

3.1 - You are going to write a script, in simple terms - something a child would understand and make sense of and you’re going to write out new beliefs to re-programme your mind. Example ‘I am willing to forgive those who hurt me, I am willing to forgive myself for the hurt I went through, I am no longer hiding myself from the world, I am choosing to be seen , to be celebrated, I am allowing my voice to be heard, my true voice, I matter’ - you want to cover all basis. Every old belief about not being enough, you need to re-write.

3.2 - Record yourself on your phone in a very slow peaceful loving tone reading your script. 

3.3 - You need to listen to this recording every single night for at least 1-4 weeks. (It’s usually 21 days, but I did a recording for 1 week on feeling safe and I felt truly healed as if it was a miracle). I was able to LOOP the recording using Mac...I sent the voice recording from my iPhone to my MacBook using airdrop and then opened the sound file in iTunes and pressed repeat. This allowed a short recording to loop all night as I slept. It’s really important to play this on a loop as you want to IMPRESS your subconscious mind with the new beliefs. It’s your own voice, its your own re-wiring. 

I hope this helps! The deeper healing work is crucial if you really want to remove those old wounds that seem to be stuck and not budging!

[thephidang]

I'm Grateful For...

I'm grateful for all that my heart feels. I'm grateful for the way it beats with pride and joy. I'm grateful in the way it floats with excitement and swells with tenderness. I'm grateful when it feels heavy and anchored. I'm grateful when it feels like it's being crushed alive. I'm grateful when it swoons with delight and wonder. I'm grateful when it beats slowly and gently. I'm grateful when it races to the rush and thrill of it all. I'm grateful when it aches and I feel every time it bleeds. I'm grateful when it rushes off the cliff and suspends itself for a moment in time. I'm grateful because my heart reminds me I'm alive.

Phi Dang (@thephidang)

[drshivanikhetan-blog]

Top 6 Applications of Clinical Hypnotherapy

Hypnotherapy as used in clinical practice is a very flexible and effective approach and can be used in many aspects of life. If you are targeting to address stress, quit specific unfavorable habits, or build higher self-esteem.......Read More

[dkscore]

Chakras: A Journey Through the Power Centers of Energy Healing

Nestled at the base of the spine, the Muladhara Chakra, or the root chakra, is a symbol of our survival instincts, ambition, and self-sufficiency. This energy center, radiating a vibrant red, represents the earth element and is crucial for grounding. A balanced Root Chakra fosters feelings of stability and confidence, while an imbalance may lead to feelings of insecurity and frustration, indicating a blocked root chakra. Read more >>

[flicknova]

Powerful Subconscious Blockage Remover Morphic Field - Subliminal Affirmations and Binaural Beats

--The Subconscious Mind controls 95 percent of your life:

   Not all that surprising really as our subconscious mind controls each and every physical movement, whether voluntary or involuntary. Todays science estimates that 95 percent of our brains activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our emotions and behaviours, depend on the 95 percent of brain activity that lies beyond conscious awareness.

Your subconscious mind never sleeps, rests or takes a break because it controls all vital processes and functions of the body. For instance, the subconscious mind controls heartbeat, blood circulation, regulates digestion and elimination. In sleep our conscious mind becomes dormant while the subconscious mind stays fully awake. Science shows that we still hear and process everything even while asleep.

--The Subconscious Mind is habit-based:

   As we go about our daily routine such as waking up, travelling to and from work, eating, drinking and going to sleep it becomes second nature, we’ve formed habits. This is because we process information quickly and without being aware, this is the unconscious mind at work. Freud believed the unconscious mind does most of the work of our daily activities without us even realizing it.

--The Subconscious Mind takes everything literally:

   The subconscious mind has the habit of taking everything literally. It does not differentiate between negative and positive. So if you continually tell yourself that you’ll never succeed in a particular venture, it’s likely to turn out that way. The subconscious mind is subjective. It doesn’t think or reason independently, it simply obeys the commands it receives from your conscious mind. As Henry Ford said, “if you think you can, or if you think you can’t, you’re right!”

--The Subconscious Mind is present-based:

   When we dream about the future or get nostalgic thinking of the past, it is the conscious mind that’s at work. The conscious mind thinks in terms of past and future, rather than the present. Our subconscious mind is constantly focused on the present moment. This is why it’s so important to be mindful of your inner thoughts such as; “I am successful” rather than “I will be successful”.

This Morphic Field consists on Subliminal Affirmations to command your Subconscious Mind to remove any negative thought patterns and false beliefs and fears, as well as Binaural Beats in Delta (4Hz) and Alpha (8Hz - 13Hz) Range and Isochronic Tones of 60 Beat Tempo with Carrier Frequency in range of 5000Hz - 8000Hz to Recharge Brain Batteries.

After Listening to minimum 7min, Morphic Fields continue to work for approximately 8 hours and get fade away. Listen atleast once every 8 hours in order to maintain the effect for 24 hours.

It is necessary to drink plenty of water during whole day while listening to any Meditation Music Formula specially Morphic Fields.

Do not listen to it while you are Driving or Operating Machinery, Only listen while you are ready for it.

This Brainwave Entrainment Music and all other Music on this Channel is not the Replacement for any Medicine or Medical Treatment, in any case. If you have Medical Issues, consult your Physician first.

[livingwellnessblog]

Manifest Love Sleep Meditation | Make him dote on you even if you are needy

Sweet dreams are made of these!

Manifesting love is all about immersing yourself in the wish fulfilled.

Tune into your feminine energy and know that you are loved

Tune in with his protective nurturing masculine quality and meld together

Take in the love from him, and release the fear because love is the answer

Meld with his healthy true self, and allow yourself to be vulnerable, and know that you are loved

Experience deep transformation and manifest the love you desire with our powerful “Manifest Love Sleep Meditation.” This extraordinary guided meditation takes you on a journey of self-discovery, allowing you to tap into your true feminine energy and attract the love you deserve.

Immerse yourself in the realm of the wish fulfilled as you tune into the unconditional love that surrounds you. Feel the nurturing embrace of your partner’s protective and masculine energy, creating a profound emotional connection that transcends boundaries.

Through this immersive experience, you will release fears and insecurities, embracing the truth that love is the ultimate answer. Allow yourself to be vulnerable and open your heart to the infinite possibilities of love and deep intimacy.

This downloadable sleep meditation is designed to support you throughout the night, with an eight-hour loop of the transformative 20-minute session. As you surrender to the soothing sounds and empowering affirmations, you’ll effortlessly align with your inner desires and manifest the loving relationship you’ve always envisioned.

Don’t miss out on this opportunity to make him dote on you, even if you’ve been feeling needy. Let this meditation guide you on a path of self-love, inner alignment, and positive transformation.

Sweet dreams await you as you embark on this journey of manifesting love. Take the first step towards a deeply fulfilling and harmonious relationship.

**Please note:** The 20-minute version of this meditation is available for free on our YouTube channel at [ https://youtu.be/212NPTMhDHs ]. Get a taste of the profound benefits and then unlock the full potential with our downloadable version.

Ignite the power of love within you and manifest your dream relationship today!

[therapycards]

🎃 Halloween Special with MAC and Oracle Cards! 🎃

On the night when fantasy and mystery fill the air, our subconscious is more alive than ever, interpreting images and associations in ways we don't always expect. 🕸️👻 While our decks may not have Halloween-themed cards, this magical atmosphere brings new depths to the symbols and meanings within them.

Whether you're a psychologist, psychotherapist, or even an esoteric enthusiast, our cards guide you through the hidden layers of the mind. And in the spirit of Halloween: trick or treat? 🎃👀 We’ve got a treat for you: We’ve got a treat for you: up to 15% off on card deck sets 🔖!

Get into the Halloween spirit and dive deeper into the world of subconscious connections with our unique decks. 🍬

#JEPIAG #HalloweenSpecial #MetaphoricalCards #PsychotherapyTools #EsotericWisdom #SubconsciousMind #TrickOrTreat #SpecialOffer #SelfReflection #MindExploration #InnerJourney #MACcards #MetaphoricAssociativeCards #OracularGuidance #TherapyTools #OracleDeck #InnerVision #SoulWork #SubconsciousHealing #PsychologicalDeck #IntuitionTools #CardReading #HealingJourney #MysticalSymbols #TransformationTools #FollowForMore

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[digiworld10]

Achieve Your Goal Faster Experience Subconscious Balance with Aanant Bisht | Achieve Goal 10X Faster

#subconscioushealing #goalachievement #energybalance #mindbodysoul #thetahealing #positivevibesonly #wellnessjourney #chakraalignment #holisticliving #stressrelief #empoweryourmind #aanantbisht #psychichealer #universalenergies #positivetransformation #mindfulliving #innerharmony #PsychicHealing #achieveyourdreams #spiritualgrowth #vibrationalhealing #selfempowerment #manifestsuccess #positivityinaction #ReikiWisdom #positivemindset #youtubevideo #subscribe #subscribe #youtubevideo #viralreels #viralvideo #trendingvideo #youtubechannel #trending #selfdiscovery #viralvideo

[beautiful-serenity-320]

#Repost @thehealingpoint._ ... What the mind perceives is translated into the physical body. If you watch a scary film your body tightens and reacts to the experience of the film. Part of you knows it’s not happening in your reality, but your body reacts to the experience, not knowing it’s a film. It reacts to the fear and tension that is being perceived. What if we turned this understanding around.. What if we look at our bodies and asked .. I wonder what perception my body is reacting to right now? What if we looked at illness or pain from this perspective. Instead of seeing the discomfort as something to get rid of we could ask instead; I wonder why this has appeared in my body? What is my body is perceiving that I am not consciously aware of? In a dream you might notice something out of place and ask the question … What was that dream was all about? I wonder what the message is there? You might reflect on it, or speak to others about it. What if we asked the same questions of uncomfortable symptoms. What is this pain asking of me? What am I not paying attention to or ignoring/ avoiding in my life? Just like a dream, our body reacts to the subconscious mind, the part of us that is hidden from view. This is the essence of healing; to look at what is buried, bring it into the light. That is what our body does for us by bringing our attention inwards. The great 13th Century poet, Rumi said “These pains are messengers. Listen to them “ ✨✨✨ Artist Taeil Kim 🙏 #mindbodyconnection #bodymind #thoughtsbecomethings #energyiseverything #subconscioushealing #subconsciousmind #subconscious #healingjourney #healingtrauma #rootcause #rootcausemedicine #rootcausepractice #emotionalanatomy #emotionalfreedom #emotionalintelligence #findingtherootcause #innerchild #innerchildhealing #mindfullife #bodywisdom #rumiquotes #thebodyspeaks #innerwisdom #innatewisdom #somatichealing https://www.instagram.com/p/CSbdeNvLBxG/?utm_medium=tumblr

[manifestisnow]

If you or someone you know is ill or is not well. Then they may benefit from a FREE 8 hour healing affirmation program.

By listening to this with headphones while sleeping you can change your subconscious programs for health.

We really like the videos on this channel.

And what is really good is that the 8 hour subliminal affirmation programs are FREE.

We hope that this program can help people who need some hope in their lives.

[passionstylepurpose-blog]

Healthy life also includes going inward and releasing old habits, beliefs and traumas that are also reflected in your home. #detoxhome #detoxlife #fengshui #lifedesign #fengshuilifestyle #health #holistichealing #innerpeace #healing #subconscioushealing #passionstylepurpose #wellnesswomenva #detoxdandy (at Passion Style Purpose) https://www.instagram.com/p/BqTADurha6g/?utm_source=ig_tumblr_share&igshid=18mhqz2xdrj8l

[lindaarmstrong-energyhealer]

This video will clear 5 Intuition Blocks. I will give a mini healing session to clear blocks to Intuition. Everyone has the potential to be really intuitive. https://youtu.be/gFew6c51evc    #intuitiondevelopment #intuitive #howtouseintuition #attractwhatyouwantusingyourintuition #clearblockstointuition #5blockstointuition #becomemoreintuitive #howtobecomemoreintuitive #releaseblockstointuition #energyhealing #lindaarmstrong #lindaarmstrongenergyhealer #howtousemyintuition #energyhealingsession #commonblockstointuition #howtoclearblockstointuition #subconsciousmindmeditation #subconsciousmind #subconscioushealing

[therapycards]

Unleashing Hidden Ambitions: The Power of Storytelling in Group Therapy ✊

In a dimly lit room, a small group of strangers gathered, each carrying untold stories and dreams long buried. We began our session with metaphorical cards, each participant selecting an image that resonated with their current state.

The theme? Suppressed ambitions.

Anna, a young artist, drew a card depicting a bird trapped in a gilded cage. Her voice trembled as she shared, “I feel like I’ve clipped my own wings. My family sees my art as a hobby, not a career, and I’ve started to believe them.”

Next was Mark, a former athlete turned office worker, who chose a card of a vast desert with a lone runner. “That’s me,” he said. “I’m still running, but I’ve lost sight of the finish line. I used to dream of coaching, but life got in the way.”

Each story unfolded, weaving a collective narrative of fear, doubt, and unfulfilled potential. Yet, within the cards, we also found hope.

For the next step, everyone selected a card representing where they wanted to be. Anna picked a soaring eagle, free and powerful. Mark chose a lush forest trail, symbolizing growth and direction.

Through guided storytelling, we connected the dots: What would their journey from the cage or desert to their ideal state look like? What obstacles stood in their way, and how could they overcome them?

The magic of the session lay in the group dynamic. As each person shared their fears and hopes, others chimed in with encouragement and insights. Mark told Anna, “Even eagles start in a nest. Maybe your art needs a safe place to grow before it takes flight.”

By the end of the session, everyone left with a clearer vision of their path and the support of a newfound community.

Storytelling isn’t just about words – it’s about discovering the narratives we live by and rewriting them to unlock our true potential.

#StorytellingTherapy #GroupTherapy #MetaphoricalCards #SubconsciousHealing #InnerGrowth #UnleashYourPotential #SelfDiscoveryJourney #TherapeuticStorytelling #EmotionalHealing #TransformYourLife

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[digiworld10]

Achieve Your Goal Faster Experience Subconscious Balance with Aanant Bisht | Achieve Goal 10X Faster

#subconscioushealing #goalachievement #energybalance #mindbodysoul #thetahealing #positivevibesonly #wellnessjourney #chakraalignment #holisticliving #stressrelief #empoweryourmind #aanantbisht #psychichealer #universalenergies #positivetransformation #mindfulliving #innerharmony #PsychicHealing #achieveyourdreams #spiritualgrowth #vibrationalhealing #selfempowerment #manifestsuccess #positivityinaction #ReikiWisdom #positivemindset #youtubevideo #subscribe #subscribe #youtubevideo #viralreels #viralvideo #trendingvideo #youtubechannel #trending #selfdiscovery #viralvideo

[digiworld10]

Achieve Your Goal Faster Experience Subconscious Balance with Aanant Bisht | Achieve Goal 10X Faster

#subconscioushealing #goalachievement #energybalance #mindbodysoul #thetahealing #positivevibesonly #wellnessjourney #chakraalignment #holisticliving #stressrelief #empoweryourmind #aanantbisht #psychichealer #universalenergies #positivetransformation #mindfulliving #innerharmony #PsychicHealing #achieveyourdreams #spiritualgrowth #vibrationalhealing #selfempowerment #manifestsuccess #positivityinaction #ReikiWisdom #positivemindset #youtubevideo #subscribe #subscribe #youtubevideo #viralreels #viralvideo #trendingvideo #youtubechannel #trending #selfdiscovery #viralvideo

[digiworld10]

Achieve Your Goal Faster Experience Subconscious Balance with Aanant Bisht | Achieve Goal 10X Faster

#subconscioushealing #goalachievement #energybalance #mindbodysoul #thetahealing #positivevibesonly #wellnessjourney #chakraalignment #holisticliving #stressrelief #empoweryourmind #aanantbisht #psychichealer #universalenergies #positivetransformation #mindfulliving #innerharmony #PsychicHealing #achieveyourdreams #spiritualgrowth #vibrationalhealing #selfempowerment #manifestsuccess #positivityinaction #ReikiWisdom #positivemindset #youtubevideo #subscribe #subscribe #youtubevideo #viralreels #viralvideo #trendingvideo #youtubechannel #trending #selfdiscovery #viralvideo