#study abroad universities
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#study#studyspo#studyblr#books & libraries#aesthetic#study aesthetic#light academia#dark aesthetic#study space#student#studying#student life#study hard#study desk#study blog#study motivation#study inspo#study inspiration#books#bookish#bookworm#100 days of productivity#university#studyblr community#study notes#studygram#study tips#study abroad#studyspiration#homework
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Quiet corner to study at campus 🌳
#light academia#chaotic academia#academia#university life#campuslife#study time#study session#study hard#studyblr#study motivation#study blog#study abroad#studyspo#study aesthetic#studying#study#italian studyblr#notes#books#student's life#student life#uni#uni life#università#university#note book#study notes#study break#bookstagram#notebook
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The security guy asked me if I worked in this library. I’ll take that as a compliment, I think
#study aesthetic#study motivation#study inspiration#university student#study notes#student life#study abroad#student#studyblr#books and libraries#books & libraries#library aesthetic#libri
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i will miss this room and set up 🥹
#moving abroad soon#studyblr#university#study motivation#light academia#studyinspo#studying#coffee academia
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❥﹒♡﹒☕﹒ 𝟮𝟬𝟮𝟱 𝗴𝗼𝗮𝗹𝘀
𝟭. travel ( ✈️ )
2024 took away many travel opportunities from me. i was supposed to go to barcelona with my family, but my grandfather passed away, and we stayed in italy to handle the funeral. i was supposed to travel to sofia with my cousin, but one of my exams was rescheduled to a date i couldn’t possibly miss, so i had to give up the trip. lastly, i was planning to go to valencia to celebrate my birthday, but a flood disrupted the city, and i couldn't go anymore.
in short, it was a frustrating year in this regard — i lost a lot of money and, most importantly, many opportunities to travel, which i believe has significantly inhibited me in this area. while i used to be much more inclined to book last-minute trips when the chance to travel on a budget arose, now i feel much more anxious about doing so.
i want 2025 to be filled with travels. i want to fully take advantage of the opportunities that circumstances beyond my control stole from me in 2024.
𝟮. keep my life even more private ( 🔒 )
it's been years now since i completely disappeared from social media. i no longer post photos or updates about my life online as if i were an influencer, and my daily life has significantly improved without the pressure to appear a certain way online. life is truly better when no one knows anything about you.
however, in real life, i'm quite the chatterbox, and i often find myself oversharing without even realizing it. that said, because i strongly believe in the evil eye, i've learned that, even if i have to bite my tongue, i can't share projects that are not yet completed — not even with the people closest to me, not even if i'm 100% sure they would be happy for me.
in fact, even though i cut off toxic people from my life two years ago, other friendships i thought were strong have ended this year. i want to live a peaceful, private life, even if that means staying silent. show results rather than plans.
𝟯. meditate and journal ( 🪴 )
i started this year (2024) well with this kind of self-care, but i completely lost it around may. i'll try again in 2025, hoping i can stick to it. if not, see you in 2026.
𝟰. indulge in healthy female friendships ( 🩷 )
two years ago, i cut ties with many toxic friendships that were holding me down and keeping me from healing. since then, i've been mostly alone, except for a few surviving connections i kept after high school. when i started university, i made new friendships, but they were very superficial and always centered around university matters.
however, since moving to spain, i've really understood which people were just taking from me without truly being interested in me as a person. in return, though, these past few months i've met some truly amazing girls in madrid, and i want to let myself indulge in that beautiful feminine energy that only girl friendships can give. wine and cheese in front of an episode of gilmore girls while you cut out pictures for your vision board.
𝟱. eat healthier ( 🥗 )
these past few months have been a rollercoaster with food. i've prepared a lot of homemade meals, but i've also ordered out quite often. i don't see anything wrong with ordering takeout or eating out with friends, but since it often happened when i was alone and didn't feel like cooking, i want to try to organize my cooking better and eat as many homemade meals as possible. of course, i won’t deprive myself of lunches and dinners out with friends, but i want to limit takeaway food to social occasions, not to lonely sundays.
it's been less than two years since i got out my ed and i want to keep the happy and healthy relationship with food i gained with so much hard work.
𝟲. keeping up with goals reached last year ( ☁️ )
obviously, all the work i’ve done over the past few years won’t go to waste! i want to persevere with the good habits i’ve developed and the work i’ve done on myself. the past few years have been strange and full of changes, but i feel like it’s all been positive. i’m happy with where i’ve gotten to and the person i’ve become, but i know i still have a long way ahead of me.
happy new year's eve everyone 🎉 which goals are you planning to reach?
#college#education#school#academia#student#study aesthetic#study blog#study inspiration#study motivation#note taking#2025#2025 goals#new year same me because i was never the problem#self improvement#self love affirmations#self care#self love#academic overachiever#dark academia#academic weapon#academic validation#university life#uni life#university#study abroad#exchange student#student life#studying#study community#study hard
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a special someone delivered me some treats to get me through my last week of work before the holidays✨
#studyblr#studyspo#langblr#studying#study motivation#language learning#school#university#college#dark academia#dayinthelife#light academia#study desk#study abroad#studyinspo#study with me
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I can hardly believe it but my semester abroad is oficially over! Still have to hand in my assignments but we are done with classes✨
Also essay 2 of 4 is almost done – we're hanging in there!
#my post#my pics#studyblr#english literature#study abroad#student life#dark academia#grey academia#dark academia vibes#dark acadamia aesthetic#aesthetic#studying#university#study motivation#essay writing#education#light academia#sydney australia
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The start of 2024 has been kind to me. I’m starting my classes in media law, innovation, and creative planning. I’ve lost some friends that weren’t good for me and simultaneously made some new ones. My girlfriend and I are planning to move to a new city this April. It’s stressful… but it’s good. I really have high hopes for this year 🩷
#studyblr#motivation#studying#studyspo#college#uni life#university#study vibes#study abroad#study aesthetic#study motivation#study blog#filmblr
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I started going to the gym again and my mental health has been doing a lot better. I’m just enjoying uni a lot more. I’m having fun with my classes, and it’s nice to see my friends everyday. I need to remember to calm down and stop stressing over the small things.
(March 12th, 2024)
#study#studying#student#studygram#university#college#studyblr#motivation#study motivation#notes#study blog#uni#study mode#study time#study hard#study tips#study notes#study abroad#study space#studyspo#study aesthetic#studyinspo#stemblr#stem#physics#stem student#stem studyblr#exams#exam season#aesthetic notes
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friday, october 6th, 2023 ☕️🍁
chill study date :)
🎧 celebrity by iu
#study aesthetic#study blog#study motivation#study space#studyblr#studyspo#medical studyblr#nursing school#nursing student#nursing studyblr#mine#studyabroad#student life#studying#study abroad#student#university student#college life#college student#studyblr community#study studying studygram studyblr studyabroad studyhard studyspo studymotivation studytime studyinspiration studyinspo studyaccount studybl#studyblr college#nodalstudies
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✨ Manifestation ✨
This is from my vision board....
And this is my reality now.....
Although not really the best but I managed to be my school's topper....
#studyblr#dark academia#desi academia#desi aesthetic#desi core#desi people#desi shit posting#desi tag#desi teen#desi tumblr#study inspiration#study motivation#study notes#study blog#studyspo#study aesthetic#university#university student#student life#studying#study abroad#Studyblr#studyblr community#studyblr aesthetic#get motivated#motivation#motivating quotes#dark academia aesthetic#chaotic academic aesthetic#chaotic academia
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I envy people who study classical literature and history, but I envy those who pursue ‘modern’ fields even more. In my opinion—based on my own experience—it’s a hundred times easier to find an internship, job, or any kind of professional opportunity in those areas compared to being a philosophy or philology student.
I understand that times have changed, but I don’t want to study something I don’t enjoy just to survive. What’s the point of living like that? Everyone is either an IT specialist or a manager now, and I’m applying for something that won’t even help extend my visa.
#study aesthetic#study blog#study inspiration#back to school#study notes#study motivation#university student#student life#study abroad#student#studyblr#messy moodboard#literature moodboard#moodboard aesthetic#book moodboard
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241220
#aesthetic#light academia#study aesthetic#studyblr#studyspo#moodboard#study#studying#study space#university student#study motivation#study mbbs abroad
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❥﹒♡﹒☕﹒ 𝘄𝗵𝘆 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝘁𝗮𝗹𝗲𝗻𝘁?
have you ever noticed how quick we are to minimize our accomplishments or hesitate to act on our abilities? this phenomenon is not uncommon and may even have a psychological basis. according to research, fear of our own success is often linked to what psychologists call self-sabotage.
the psychology behind talent-related fear
studies suggest that fear of success stems from deep-rooted insecurities, perfectionism, and societal expectations.
dr. valerie young, an expert on imposter syndrome, explains that highly competent individuals often internalize self-doubt, leading them to feel unworthy of their achievements. instead of viewing success as an opportunity, they see it as a risk — a chance to be judged or exposed.
additionally, behavioral scientists highlight how comfort zones act as psychological safety nets. breaking out of this zone to pursue one’s potential often triggers the brain’s fight-or-flight response, fueling anxiety and hesitation.
a study published in the « journal of personality and social psychology » found that people often underperform or shy away from their potential to avoid the perceived threats of failure or criticism associated with high expectations.
the cost of playing small
constantly shrinking yourself can lead to a diminished sense of agency, reduced life satisfaction, and even burnout, according to findings in the field of positive psychology. martin seligman’s theory of learned helplessness suggests that repeated self-limitation can reinforce the belief that you are incapable, which ultimately restricts personal growth.
what science says about overcoming this fear
1. reframe your beliefs
imposter syndrome often thrives on fixed mindsets — the belief that our abilities are static and failure is a sign of incompetence. to combat this, psychologists recommend adopting a growth mindset, as outlined by dr. carol dweck. a growth mindset sees mistakes as opportunities for learning rather than proof of inadequacy.
actionable tip: when self-doubt creeps in, question it. ror instance, instead of thinking, “i don’t belong here,” reframe it as, “what can i learn from this experience?” over time, these subtle shifts can transform self-perception.
challenge begative self-talk: replace “i was lucky” with “i prepared well,” or “anyone could do this” with “i worked hard to make this happen.”
2. incremental action
imposter syndrome often paralyzes us because the expectations we set for ourselves feel overwhelming. research shows that breaking large goals into smaller, actionable steps reduces anxiety and builds confidence.
james clear, author of atomic habits, explains that small, consistent actions create a compound effect over time, leading to lasting change.
sart small: take manageable risks in your work or personal life. for example, share one idea in a meeting or take on a small challenge outside your comfort zone.
build evidence of success: each completed task — no matter how small — creates a track record of achievements. over time, this undermines the belief that your accomplishments are accidental.
3. self-compassion
people with imposter syndrome often hold themselves to unrealistic standards. kristin neff’s research on self-compassion shows that treating yourself with kindness during moments of failure or doubt can reduce stress and enhance resilience.
self-compassion involves acknowledging your struggles, understanding that imperfection is human, and responding to yourself as you would to a friend.
practice self-kindness: when you make a mistake, instead of saying, “i’m so incompetent,” try saying, “everyone makes mistakes, and i can learn from this.”
normalize imperfection: remind yourself that even the most successful people have moments of doubt and failure.
self-care as a tool: engage in activities that recharge your mental and emotional energy, whether that’s journaling, meditation, or spending time with loved ones.
by reframing your beliefs, taking small steps, and showing yourself compassion, you can gradually dismantle imposter syndrome. remember: confidence is not the absence of doubt but the decision to move forward despite it.
#college#education#school#academia#student#study aesthetic#study blog#study inspiration#study motivation#note taking#motivating quotes#motivation#imposter syndrome#self love#self love affirmations#psychology#academic overachiever#dark academia#academic weapon#academic validation#study abroad#studying#study notes#self improvement#self care#university life#uni life#university#student life#study community
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soup making weather + cappuccinos
#lucelinguist#studyblr#studyspo#langblr#studying#study motivation#language learning#school#university#thoughts#college#teablr#coffee#notesblr#bookblr#study advice#study abroad
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✨finished essay 1 of 4 today✨
also loved this café because they gave me hot water with my espresso so I got to choose how strong my americano is ☕️
#at least the first draft#aesthetic#studyblr#english literature#dark academia#grey academia#dark academia vibes#dark acadamia aesthetic#romantic academia#light academia#writing#essay writing#academia#chaotic academia#university#uni life#student#study abroad#cafe#cafe aesthetic#coffee#coffee shop#coffee break#croissant#pastries#my post#my pictures#books and glitter
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