#stayfine
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【2020年泳ぎおさめ🙃】 泳ぎ納めといえば100m×108本とか 煩悩の数"108"に ちなんだメニューが多いのが水泳界なのですが コロナ時代に合わせて 『みんなで協力して108本泳ごう❗️』 ということをテーマに 2×100SF/2×50BF/2×50MFを リレー形式で18人(9人×2チーム)で計6本ずつ泳ぎ トータル108本というメニューにしてみました🙂 リレーだし 本数もそんなにないし 楽しく健やかに終わるかな〜と思ったら フツーにキツくて気持ち悪い練習でした🤣 人数がひとり足りなくなったところも それぞれ補いながら苦しんでくれました笑笑 お陰様でとっても楽しい&高強度なトレーニングになりました! ありがとう😆😆本当にお疲れ様でした☠️ 2020の練習を振り返ると… いつも通り私の誕生日1/4からスタートして たくさん練習をしてきましたが コロナの影響で3月末からはプールが閉鎖してしまい 練習の機会を失うことに😿 自粛期間にはいろんな陸トレをしたり みんなで動画を作ったり 新しい生活様式の中でいろんなことを乗り越えて ついに6/18から練習再開❗️ なんとか高地トレーニング合宿にも行けました✨ それからはなんとか途切れることな�� 本日無事に2020年最後の練習を迎えることができました🙃 泳ぎに来てくれたみんなありがとうございました(^ω^) 史上初の大会が1度もない1年間となりましたが 夢や目標に向かって前進し続ける 成長し続ける 努力し続ける それを諦めなかったみんなのおかげで こうして素敵な1年の締めくくりをすることができました😿 2021年もまだまだ不安はたくさんある中ですが より一層 『フィンスイミングを通して夢を目指す』 そしてそのお手伝いができるよう 全力で頑張っていきたいと思いますので どうぞよろしくお願いいたします🙃🙃 新年の練習は恒例のMy Birthday1月4日からですので たくさんのご参加お待ちしております(^ω^) それでは良いお年を〜😆😆 #StayFINe #泳ぎおさめ #フィンスイミング #水泳 #Finswimming #AQUAFinD #まだダメージ残ってる #酸欠 #気持ち悪い #良いお年を (東京辰巳国際水泳場) https://www.instagram.com/p/CJaw1-EB81q/?igshid=oipf2z1166xo
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Stay positive always. Don't take tension. Just focus continuously. #motivation #mondaymotivation #staypositive #motivationalquotes #motivationmonday #motivationquote #bepositive✌ #stayfocused #dontworrybehappy #stayfit #stayraw #stayfine #positivevibes #somethingisbetterthannothing #digitalkyahai #digitalmarketing #happiness #earlymorming #postforeveryone #covid19 #pandemic #lostjob #butdontworry #everythingwillbefine #goodopportunities #willcome #2020 #toughyear #staymotivated #perfectpost (at Los Angeles, California) https://www.instagram.com/p/CBcAahFBI2a/?igshid=eheazp00t7nz
#motivation#mondaymotivation#staypositive#motivationalquotes#motivationmonday#motivationquote#bepositive✌#stayfocused#dontworrybehappy#stayfit#stayraw#stayfine#positivevibes#somethingisbetterthannothing#digitalkyahai#digitalmarketing#happiness#earlymorming#postforeveryone#covid19#pandemic#lostjob#butdontworry#everythingwillbefine#goodopportunities#willcome#2020#toughyear#staymotivated#perfectpost
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Check out another #podcast for #QueerWOC! @finewinepodcast Cat and Karen talk all things black culture and throw stealth shade. I got a shoutout on their latest episode, so I'm feelin myself *flips hair* Go sing along with them and tell them I sent ya 😘 lol #stayFine
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I've been known to a few as "HoneyDew"!!! Its not melon season...but you know what that honey do!!!! 🍯💚😏 Happy Venus Day, Lovers!! ••••••••• #beSweet #myFavoriteMelon #honeydewmelon #honeydew #alias #missHoneyDew #wintersolstice #lightenUp #lightBody #godbody #goddessSelf #elevate #eliminate #heal #nourish #detoxSeason #detox #cleanse #chargeUp #vibrateHigher #juicyFruit #dontBeDry #juiceUp #hydrate #eatFruit #stayFine #livegood #tastegood #LUNATICS
#tastegood#heal#juiceup#honeydewmelon#eliminate#lightbody#detoxseason#nourish#eatfruit#livegood#alias#cleanse#goddessself#stayfine#vibratehigher#honeydew#lunatics#hydrate#godbody#lightenup#wintersolstice#elevate#misshoneydew#chargeup#dontbedry#detox#besweet#juicyfruit#myfavoritemelon
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Giọt nắng chiều trong tim, in đậm sâu ký ức, cũng đã nhạt nhoà, cũng đã trôi xa, thỉnh thoảng làm tim đau nhói, suối lệ chảy ngược :) ... em đẹp khi mắt em cười ... khẽ nói, xa nhau mới thấu chân tình #dailywriting #anyen #stayfine #oneday #aterallthistime #forever
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In the lab.Did you get your workout in ???Remember Don’tstop,won't stop,let's get fit !! #stayfine#bodygoals#bodyunderconstruction #glutes#sexy#FITQUEEN#FINE#fitchics#fitladies#naturalchics #naturalfitness #NIKKITHETRAINER#💪️ #Fitgirl #fitness #workout #gym #model #fitspo #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitnessaddict #gymlife #training #fitbody #selfie #smile (at Bailey's Powerhouse Gym)
#healthy#fitspo#fitnessmodel#sexy#fitchics#fitbody#gym#bodygoals#smile#love#gymlife#fitnessaddict#fitness#fitnessbody#nikkithetrainer#glutes#bodyunderconstruction#training#fitqueen#naturalfitness#model#bikinifiness#💪️#selfie#fine#workout#stayfine#fitgirl#naturalchics#fitladies
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best distributors pads in thane
Elevate your feminine care routine with Nari Protect Anion Stayfine Pads – where comfort meets confidence! 🌼💖 Feminine care Sanitary pads Buy sanitary pads at best price Best sanitary pads Best comfortable best for periods best comfortable pads in thane east best comfort pads in thane best leakage protection pads in thane sanitary napkin in thane east Best sanitary Pad in thane east best sanitary napkins online Buy sanitary napkins online sanitary pads best distributors pads in thane
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🎉㊗️チームのインスタアカウントができました!
是非ともフォロー&紹介をお願いします!!
え…興味ない…?
そこを…そこをなんとか!!🙇♂️🙇♂️
さて,
全ての人が大変な状況の世の中ですが,
「わたし達チームとしてできることは何か」
大学生メンバーが中心になってたくさんのことを考えてくれています.
その取り組み第一弾‼️として!
たくさんの #おうち時間 を紹介していきます🏠
ぜひぜひお楽しみに😊😊
また,
#Finswimming 🐬
と
#stayhome #stayhealthy
にかけて…
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
☀️☀️ #stayFINe ( #元気でいよう )☀️☀️
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
というフィンスイマーならではの合言葉を作ってみました!
フィン関係の皆さん
フィンが好きな皆さん
フィンを応援してくださる皆さん
そうじゃない皆さん!!
“Stay fine"のキーワードとともに
世界一体となって手を取り合いましょう!
ちなみに…
わたし達はフィンスイミングを通して
世界中に大切な仲間がたくさんできました🌐
日本だけでなく,この取り組みが世界中に広まり,
まさに世界一体となって1人でも多くの人の
元気な姿がどこかの誰かに勇気を与えられたらと思うのです.
そのため
投稿は日本語と英語で投稿をしていきます‼️
是非英語の勉強にもなるかと思いますので,
学生の皆さん,
軽い気持ちで英語勉強したいなー
という皆さんも是非(笑)
それでは最後になりますが,
面白いことしてるなー!
ちょっと一緒にやってや���う!
このワタクシがいれば一騎当千よ!
なげーわ!!
と思ったり思わなかったりした皆さま
@aquafind_swim
フォロー・拡散・紹介よろしくお願いします🙇♂️🙇♂️
#stayFINe
#元気でいよう
#いまフィンスイマーにできること
#フィンスイミング
#いまスポーツにできること
#おうち時間
#SportsAssistYou
#Staystrong
#homeworkout
#thanks #stayhome #stayhealthy
#AQUAFinD #finswimming (Tokyo)
https://www.instagram.com/p/B_fGpXhBiQm/?igshid=hdk5js9b5bhr
#おうち時間#finswimming#stayhome#stayhealthy#stayfine#元気でいよう#いまフィンスイマーにできること#フィンスイミング#いまスポーツにできること#sportsassistyou#staystrong#homeworkout#thanks#aquafind
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#foodporn #fat #food #eatlike10 #stayfine 😜😂😂
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'The Bachelorette' finale recap: Katie gets engaged in the aftermath of losing two frontrunners
She may have mourned the possible exit of her "person" a couple weeks prior, but "Bachelorette" star Katie Thurston has moved on to an engagement. สล็อตโรม่า สล็อต The end of her season turned rocky with back-to-back self-eliminations from frontrunners Michael A., the widowed father who cared for Katie but struggled being away from his young son, and Greg, who got the first impression rose but reached his breaking point last week when he expressed love for Katie but didn't feel validated enough. Greg's self-elimination had Katie so distraught, she begged for a plane ticket home."In that moment, I completely blamed myself," Katie reflected during the season finale's "After The Final Rose." "You start to question yourself and your worth and you have what felt like back-to-back men that I was falling for leave. You start to wonder 'what if?' and do you leave to go chase them?" Story from Philipsสล็อตjdb Using technology to bridge maternal health dividePopular Pregnancy+ app delivers accessible resources to under-resourced, expectant families.See More →Despite struggling to process it all, Katie sticks around for this week's finale, where she has two men to choose from: Blake, a latecomer originally from last season who she has obvious chemistry with, and Justin, who sneakily made his way to the finale after not making many waves this season beyond his memorable facial reactions. (He later notes in "ATFR" that a lot of his moments with Katie didn't make it on camera.) Katie Thurston picks her winner in the season finale of "The Bachelorette."Last week's recap:'The Bachelorette' recap: Katie dubs Greg her 'frontrunner,' but it isn't enough for him to stayFinal dates: Katie says 'I love you' for the first timeNews of Greg's departure rocks Blake and Justin, who both worry it'll impact Katie's final decision. Blake tells Katie he loves her and vows not to leave after making such a declaration (@ Greg next time, buddy).สล็อตcq9
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Elevate your feminine care routine with Nari Protect Anion Stayfine Pads – where comfort meets confidence! 🌼💖 Feminine care Sanitary pads Buy sanitary pads at best price Best sanitary pads Best comfortable best for periods best comfortable pads in thane east best comfort pads in thane best leakage protection pads in thane sanitary napkin in thane east Best sanitary Pad in thane east best sanitary napkins online Buy sanitary napkins online sanitary pads best distributors pads in thane
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Scrambled eggs with baby spinach, cherry tomatoes and onions topped with a tiny bit of feta. #eatclean #getfitordietrying #stayfine #fitmom #cheflife #breakfast #transformation #motivation
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Okay, you guys. My babes, my ride or dies, my everythang. You guys have always been there when I'm a hot mess. & everyone knows that's a lot of the time. Anyway, this picture is like our relationship in a nut shell, and you guys are so hott, it makes me wanna barf. ;* #wcw #babes #stayfine #bootyful
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