#sports injury

[aceofwhump]

Jamie Tartt injured in Ted Lasso 3x11

[jamiesfootball]

Whumptober Day 5

Prompt: "If my pain will stretch that far."

He’s glaring daggers at the man bun in the front row when he feels his leg twinge.

At first he tries to ignore it. With Roy’s sadistic yet effective new training regiment, Jamie’s been feeling the pain more often than not during workouts. It’ll pass; it’s just an adjustment period as his body gets used to the new demands being asked of it. In the meantime, he’s gotten used to carrying around a dull ache in his muscles, and the way that stretching trades the ache into a dull burn.

But when he tries to extend his foot while bending over his knee, something sharp pings through his calf muscle. Instinctively he pulls his knee back up. The pressure recedes, and in its absence a strange tingling sensation dances underneath his skin.

He’s wiggling his toes, trying to get the odd numbness to go away, when he feels his own personal gargoyle take his spot behind his shoulder.

Jamie already showed up late to training (he’d nodded off in the shower, his sweaty forehead pressed against the glass as he tried to work up the energy to rinse his hair), already fell asleep during meditation (apparently the shower nap wasn’t enough), and now he's got Roy Kent standing over him making a low, rumbly growl like one of those metres that detects toxic radiation. It’s all the warning Jamie needs.

Ignoring his own better judgement, not to mention every safety speech he’s sat through starting from the U10s on up, Jamie sucks in a sharp breath and stretches his leg back out in front of him. He leans forward, lowering his chest towards his knee. His muscles spasm as his leg refuses to extend all the way. The twinge is back, sharp and insistent, as Jamie grabs his ankle and pushes down on his thigh above his knee.

He grits his teeth, ignores the angry man behind him and, throwing his weight into it, forces his leg to stretch.

Pop.

The whole back row hears it.

For the blink of an instant, there’s confusion. Roy whips his head from side to side, scanning the room for what sounded like a champagne cork popping off, but all he meets are the confused faces of the back row, most of them still half-stretched out – with the sole exception of Dani Rojas, whose eyes are wide with distress as he looks between his teammates.

Then Jamie makes one little hiccup of pain and curls over his leg, his fingers digging into his calf as a strained noise leaks out of the back of his throat. He’s completely frozen still, his leg outstretched in a painful clenching rictus, muscles and tendons in sharp contrast as his foot remains flexed forward and visibly shaking.

With alarm bells ringing in his head, Roy steps forward and steadies him by the shoulder. "Jamie?"

Jamie slaps his hand away with an audible smack, only to crumple back over himself with a sharp keening noise that gets the whole room's attention and sends the hair on the back of Roy's neck to standing.

Someone runs to get the physios. Roy grits his teeth and tries again, attempting to pry Jamie's hand off his leg and take a look.

Jamie attempts to curl over himself tighter.

Whatever remaining fragment was holding things together snaps. Abruptly, the tension in his leg gives out. He lurches backwards with a sharp gasp. A loud sob bursts out of his chest, and then he's choking, his lungs struggle to breathe around the sheer agony. It feels like someone's grabbed a fistful of his nervous system and twisted. He rocks back and forth, broken gasps punctuating the movement like a drum being stabbed to death

Roy's crouched next to him, one hand on his thigh to keep him from thrashing around and the other holding onto the back of his neck as he twists around in pain. Someone's shushing him, and even through the pain Jamie's pretty sure it isn't Roy because it sounds too gentle. "Woah, easy. Easy, lad, just hang in there. The physios will be here any minute, take a deep breath for me, that's it."

The physios arrive with a stretcher. Roy spares half a second to wonder that Zava was the one who ran to fetch them, and then the world descends into chaos.

[promptsforyourwhumpfic]

Whump Prompt #1346

Anon asked:

Any ideas for an athlete whumpee? Specifically a sprinter who constantly pushes herself harder than she should, much to the frustration of her sister and partner.

Love your prompts btw! <3

Thank you for the kind words! I have a few ideas for you:

TW: Mentions of substance abuse:

Your stubborn sprinter probably ignores signs of injury/strain. Maybe a huge competition is coming up and they cannot afford to rest. The relentless training could lead to a serious setback if they’re not careful.

Because of this over training, the whumpee becomes agitated, and this affects their relationships. Maybe they’re more on edge because of the pain they’re in, or they’re just so focussed on the goal, they they lose sight on what’s important.

Do the supporting characters hold an intervention-of-sorts? At which the whumpee storms out after a heated argument claiming “Fine, I’ll do it on my own!”

Does the whumpee abuse things like supplements and steroids? This could affect their body in more ways than one.

Going back to the relationship theme: the constant pressure to perform strains the relationships as the sister and partner struggle to communicate their concerns and the whumpee begins to resent their interference.

However, sooner or later the sprinter has a huge competition while dealing with an injury/the consequences of overtraining. They’re torn between the desire to prove themselves and the need to prioritize their health. After vowing to stop interfering, the partner/sister sit back to watch the train wreck.

The real question is, do they collapse before, during or after the event? For added angst, they could have a moment before the event that they nearly do, but have to push on for the sake of their ego.

When the collapse inevitably happens, the sprinter reflects on their choices and realizes the toll the overtraining has taken on their body, leading to a moment of regret and self-awareness.

After the whumpee has pushed them away, how willing are the caretakers to help them get back on their feet?

[demenior]

Toenail is definitely coming off and I'm being be so brave about it. 😭 I can still have a hot girl summer.

[bmkc2a]

Shohei Ohtani’s Shoulder Injury Clouds Dodgers’ World Series Path

Los Angeles, October 26, 2024 – The Dodgers’ Game 2 victory over the Yankees to claim a 2-0 lead in the World Series was quickly overshadowed by a shocking twist: Shohei Ohtani, the team’s multi-talented sensation, suffered a left shoulder injury in the seventh inning while attempting a stolen base. The star player's setback left fans, teammates, and managers holding their breath as the Dodgers now face an uncertain path forward in their title quest. Here’s a look at how the injury happened, its implications for the Dodgers, and what it means for Ohtani’s role in MLB.

The Injury: What Went Wrong During the Slide?

In a critical moment of Game 2, Ohtani reached base and made an aggressive move to steal second. As he stretched out his left arm to reach the bag, he landed awkwardly, immediately showing signs of discomfort. Dodger Stadium went silent as trainers quickly assessed Ohtani, who eventually left the field, cradling his shoulder. Initial reports are mixed, but the injury could potentially be significant enough to impact his performance or availability in the series.

Medical Analysis: Understanding the Risks of a Shoulder Injury in Baseball

Ohtani’s injury is suspected to involve strain or possibly minor ligament stress, which commonly occurs when athletes extend joints beyond their range. According to Dr. James Mallory, a sports medicine expert, “Shoulder injuries from aggressive slides can range from muscle strains to dislocations, both of which can affect power and rotation—key for a player like Ohtani.”

Given the high stakes of the World Series, the Dodgers are expected to monitor Ohtani closely, possibly employing MRI scans to determine the severity. If Ohtani’s injury proves minor, the Dodgers may cautiously reintroduce him into the lineup. However, if recovery requires more time, they will need to make immediate lineup adjustments, as each game in the World Series is pivotal.

Get this amazing POP direct from Amazon

Shohei Ohtani’s Role in the Dodgers’ Road to the World Series

The Dodgers have relied heavily on Ohtani since signing him in a landmark deal earlier this year. Ohtani’s numbers during the regular season—over .300 in batting average and high slugging metrics—were crucial in the Dodgers’ drive toward the postseason. His dual role, even though limited to hitting in this series, gave the Dodgers added flexibility and a reliable offensive force.

Ohtani’s ability to produce in clutch moments is exactly why the Dodgers brought him aboard. In Game 1, he notched two key hits, contributing to their initial win. His injury now places additional pressure on the Dodgers, as his left-handed power and adaptability are unique in their lineup.

Dodgers’ Strategic Adjustments Moving Forward

Should Ohtani be unable to return, manager Dave Roberts will need to make critical lineup decisions. The Dodgers’ reliance on Ohtani as a designated hitter and occasional left fielder means that his absence could affect both offense and defense. Without him, Roberts will likely have to rotate players like Max Muncy and J.D. Martinez into heavier-hitting roles to balance the lineup.

Roberts commented, “We’ll do whatever we can to get Shohei back, but our team is prepared to step up.” While confident, Roberts hinted at more conservative offensive strategies moving forward, as he navigates a Yankees bullpen well-equipped to exploit lineup shifts. Expect more bunts, base hits, and defensive plays to help control the game, as Roberts adapts to the loss of Ohtani’s left-handed power.

Get this amazing POP direct from Amazon

Yankees’ Strategic Shift: Taking Advantage of the Dodgers’ Dilemma

Ohtani’s potential absence offers an opportunity for the Yankees to refocus their pitching plans. Without having to navigate around Ohtani, Yankees pitchers can concentrate on Dodgers’ right-handers and lean more on the Yankees’ left-handed bullpen options. Yankees manager Aaron Boone has already signaled possible shifts in their bullpen usage, suggesting his team is prepared to target Dodgers batters now vulnerable in Ohtani’s absence.

As the Yankees recalibrate, they’ll seek to cut the Dodgers’ momentum, seizing on any opportunities the lineup change might create. Boone emphasized the importance of “staying aggressive and attacking weak spots,” making it clear the Yankees intend to take advantage of any perceived gaps in the Dodgers’ lineup.

Fan Reaction: Social Media’s Response and Global Support for Ohtani

As word of Ohtani’s injury spread, fans around the world voiced their concerns. Within hours, #GetWellSoonShohei trended on Twitter, with fans sharing supportive messages and photos. Japanese fans, in particular, held watch parties for the World Series, with entire communities rallying to support Ohtani, whose journey to MLB has become a cultural phenomenon in Japan. Ohtani’s popularity is a testament to his role in elevating baseball’s global reach, with fans from all corners of the world united in following his career.

Many Dodgers fans on social media expressed frustration with the stolen base attempt, questioning whether Ohtani’s health should have taken priority over such a risky play. Others praised his dedication, framing the stolen base attempt as symbolic of his commitment to winning a title for Los Angeles. Fans await updates on Ohtani’s condition, with many emphasizing the need for him to prioritize recovery—even if it means stepping back.

Get this amazing POP direct from Amazon

The Broader Impact: What Ohtani’s Absence Means for MLB’s Global Reach

Ohtani’s injury resonates beyond Dodger Stadium. As one of MLB’s most marketable stars, his absence could impact the World Series viewership, particularly in international markets like Japan, where his influence has been transformative. Major League Baseball, which has actively promoted Ohtani as a global ambassador, faces a potential loss in overseas engagement if he misses additional games.

For MLB, Ohtani embodies the sport’s potential to capture international attention, encouraging younger generations and aspiring athletes. His absence in the World Series may prompt discussions around the role of two-way players and the demands placed on athletes juggling multiple skill sets at an elite level. His injury highlights the risks of his unique role, sparking conversations about player safety and the physical limits of baseball’s two-way stars.

The Dodgers’ Next Steps: Roster Shifts and Possible Replacements

If Ohtani is indeed sidelined for upcoming games, the Dodgers will have to reconfigure both the lineup and defensive strategies. Players like Betts and Freeman, who already bear significant responsibilities, will likely step up further. The Dodgers may look to Muncy and Martinez for additional offensive power, though neither fully replaces Ohtani’s left-handed versatility.

The Dodgers’ 2-0 lead does provide some breathing room, but the Yankees’ resilience means each game remains critical. Roberts may consider calling on younger talent or other bench players, trusting in their postseason preparation to help secure the title. Regardless, the Dodgers’ path will test the entire lineup’s depth and adaptability in Ohtani’s absence.

Get this amazing T-shirt direct from Amazon

The Psychological Shift: Dodgers Rally Around Their Injured Star

A loss like Ohtani’s often fuels a team’s emotional drive, galvanizing players to push harder. Ohtani’s teammates have expressed unwavering support, and many have cited his work ethic and dedication as a source of inspiration. Veteran Dodgers pitcher Clayton Kershaw commented, “Shohei has been a warrior all season. If he’s not out there, we’re going to play for him.”

The injury could serve as a unifying moment for the Dodgers, motivating the lineup to perform in Ohtani’s absence. With their superstar temporarily sidelined, the Dodgers may find new energy in the shared goal of securing a title not only for themselves but also for their injured teammate.

Get this amazing T-shirt direct from Amazon

Final Thoughts: Can the Dodgers Overcome Without Ohtani?

The Dodgers’ historic 2024 season has been shaped by Ohtani’s incredible talent and versatility. Losing him, even briefly, poses significant challenges, but the team’s depth and adaptability could carry them through. If the Dodgers succeed without him, it will reinforce their reputation as a team that can endure hardship without losing momentum.

Alternatively, if Ohtani’s recovery allows him to return to limited action, his presence—however small—could be the emotional lift the team needs to secure victory. Either way, the Dodgers’ resilience will be tested, as they strive to bring home a championship title with or without their star player.

In a season filled with unforgettable moments and dramatic shifts, the 2024 World Series now has an added layer of intrigue. Shohei Ohtani’s injury is yet another twist in a story of perseverance, resilience, and the pursuit of greatness. Whether he returns or watches from the sidelines, Ohtani’s spirit will remain embedded in every inning, pitch, and play, as the Dodgers chase baseball’s ultimate prize.

Get this amazing Signables Baseball direct from Amazon

Get more products with Shohei Ohtani name direct from Amazon HERE

[critter-casey]

“Let's Play” (digital illustration) — CW

[sapfromsaplings]

Monday, February 5, 2024

Hockey sticks.

CLASH!

They hit the gym floor.

SWISH!

The ball flies against the ground. The stick swings up.

BANG!

It hit my face. Glasses flown across the floor.

DROP.

Cheek red and inflamed. Tears threaten to spill. It doesn’t hurt, but it does. I’m escorted away. It’s okay. I had fun.

[feral-and-chaotic]

The one thing I've noticed since becoming unable to walk, is that the most helpful, and friendly and least demeaning people have been disabled.

My wonderful friend offered me tips for dealing with pain, and Ibeprofen gel. My partner helped with disability aids. And even the friendly smiles and nods of solidarity have just helped.

God I'm scared about potentially not being able to walk properly again, and having to give up on some of my hobbies: hiking and cycling due to foot pain. The uncertainty is terrifying. It makes it hard to make definite plans and work out what I'm gonna do in the future. Whether the pain I'm feeling is permanent or not

But the fact that the disabled community is so Helpful and friendly makes me feel okay about it all. The idea that I could get a sports wheelchair and join in sports with such an awesome community has helped an insane amount. Everything people have done to educate about disabilities has also helped me with breaking down my own stigma about my body no longer cooperating.

So thank you all so much.

Also Fuck curb drops

[drankitdaveortho]

Knee Replacement Surgery: Types, Procedure, and Post-Surgery Care

Knee replacement surgery, also known as knee arthroplasty, is a common and effective procedure for individuals suffering from chronic knee pain and reduced mobility due to arthritis, injury, or other degenerative conditions. This surgery can significantly improve a person’s quality of life by reducing pain and restoring mobility. In this blog, Dr Ankit Dave — one of the best knee replacement surgeons in Nairobi — explains the different types of procedures, the surgical process, and how to care for yourself post-surgery to achieve the best outcomes.

Types of Knee Replacement Surgery

There are several types of knee replacement surgeries, each tailored to specific conditions and levels of knee damage. The type recommended will depend on the patient’s age, activity level, and the severity of joint damage.

Total Knee Replacement (TKR)

In total knee replacement, the entire knee joint is replaced with artificial components made of metal, ceramic, or plastic.

This is the most common type of knee replacement surgery and is often recommended for individuals with advanced arthritis or extensive joint damage.

Partial Knee Replacement (PKR)

In partial knee replacement, only the damaged portion of the knee is replaced, preserving the healthy parts of the joint.

PKR is less invasive than TKR, requires a shorter recovery time, and is usually an option for patients with damage limited to one part of the knee.

Kneecap Replacement (Patellofemoral Replacement)

This procedure involves replacing only the undersurface of the kneecap and the groove it rests in.

It is recommended for patients with arthritis limited to the kneecap.

Revision Knee Replacement

This is performed when a previous knee replacement fails due to wear and tear, infection, or other complications. It involves replacing the original implant with a new one.

The Knee Replacement Procedure

1. Pre-Surgery Preparation

Being one of the best orthopaedic surgeons in Nairobi, Dr. Ankit Dave explains that your doctor will conduct a series of evaluations before undergoing surgery to determine if knee replacement is the right solution for you. This may include:

● Medical history and physical examination.

● Imaging tests like X-rays or MRI to assess joint damage.

● Blood tests and other pre-operative screenings to ensure your fitness for surgery.

You may also be advised to stop certain medications, quit smoking, and lose weight (if necessary) to reduce surgical risks and promote faster recovery.

2. The Surgery

Knee replacement surgery is typically performed under regional anesthesia (spinal or epidural) or general anesthesia. The procedure involves:

● Making an incision over the knee to access the joint.

● Removing damaged cartilage and bone from the knee joint.

● Placing and securing the artificial components (prosthesis).

● Closing the incision and bandaging the knee.

The entire procedure usually lasts 1–2 hours.

3. Hospital Stay

After surgery, you’ll be closely monitored in the recovery room before being moved to a hospital ward. Most patients stay in the hospital for 1–3 days, depending on the type of surgery and their overall health.

Post-Surgery Care

Recovering from knee replacement surgery in Nairobi requires a combination of physical therapy, pain management, and lifestyle adjustments. Here’s what you can expect and how to ensure a smooth recovery:

1. Pain Management

● It’s normal to experience pain and swelling after surgery. Pain medications, anti-inflammatory drugs, and ice packs can help manage discomfort.

● Your doctor may also prescribe blood thinners to prevent blood clots.

2. Physical Therapy and Rehabilitation

● Physical therapy is a critical part of recovery. A physiotherapist will guide you through exercises to strengthen your leg muscles, improve flexibility, and regain mobility.

● Rehabilitation typically begins the day after surgery, with gradual progression to walking and more complex exercises.

3. Preventing Complications

● To avoid blood clots, your doctor may recommend wearing compression stockings, using a continuous passive motion (CPM) machine, and staying as active as possible.

● Watch for signs of infection, such as fever, increased swelling, redness, or drainage from the surgical site, and report them to your doctor immediately.

4. Lifestyle Adjustments

● Use assistive devices like crutches, a walker, or a cane as recommended during the initial recovery phase.

● Avoid high-impact activities like running or jumping. Focus on low-impact exercises like swimming, cycling, or walking to stay active without putting stress on the knee.

● Maintain a healthy diet to support healing and maintain a healthy weight to reduce stress on the knee joint.

5. Follow-Up Appointments

● Regular follow-ups with your surgeon are essential to monitor your progress and ensure that the artificial joint is functioning properly.

● Most patients regain full mobility within 3–6 months, but recovery timelines can vary.

Benefits of Knee Replacement Surgery

For most patients, knee replacement surgery leads to significant improvements, including:

● Reduced or eliminated pain.

● Improved mobility and quality of life.

● The ability to resume daily activities and enjoy recreational pursuits.

The best orthopaedic surgeons in Nairobi, including Dr Ankit Dave, share the positive sentiment about advancement in surgical techniques and prosthetic designs. They have made knee replacements more durable, with many lasting 20 years or longer.

Final Thoughts

Knee replacement surgery is a highly effective solution for individuals suffering from severe knee pain and limited mobility. By understanding the types of surgeries, the procedure itself, and the importance of post-operative care, you can make informed decisions about your treatment and recovery.

If you’re considering knee replacement surgery, consult the best orthopaedic surgeon in Nairobi to discuss your options and develop a personalized care plan. With proper management, knee replacement can restore your mobility, reduce pain, and help you reclaim an active, fulfilling life.

[burnnadheal]

Essential Tips to Prevent Bones and Joints Injuries

Your bones and joints play a crucial role in keeping you active, but injuries can disrupt your daily life. To maintain strong and healthy bones and joints, it's essential to take preventive measures. Regular exercise, including strength training and stretching, helps improve flexibility and stability, reducing the risk of injuries. Maintaining a balanced diet rich in calcium and vitamin D strengthens bones, while staying hydrated keeps joints lubricated. Proper posture and using protective gear during physical activities also minimize strain and prevent damage. Additionally, avoiding excessive strain and allowing your body to rest after intense workouts can prevent long-term joint issues. Small lifestyle changes, like maintaining a healthy weight and wearing supportive footwear, can go a long way in protecting your bones and joints.

[promptsforyourwhumpfic]

Whump Prompt #1265

Anon asked:

TW: Sports injuries

Maybe prompts for whump related to sports?? Could be an injury on the field/court, or even as far as the star athlete being poisoned or sabotaged by the other team.

I can give it a go!

You could start off with the 'aftermath' of the injury. Perhaps when the whumpee is in the hospital or at home. Maybe they've gone back to the place of the incident to work out what happened (maybe they're struggling with fever, and take it upon themselves to go back.)

The day started out normally, they had their usual breakfast and went about their warm ups. There was nothing that could have gone wrong...

But it did. It so unequivocally did, and now they're nursing injuries they may not recover from.

Maybe there's still bloodstains where it happened.

Maybe their whole life revolved around being the best, and now they're so setback they start to doubt their future - they have to learn to be something/someone else. (Or so they think)

I could imagine the whumpee to be quite emotional too - either just generally depressed or very angry at themselves.

Maybe it was an accident, maybe it was deliberate, but above all the whumpee blames themselves.

[beaft]

i'm genuinely having so much fun writing a jock protagonist. can't believe i never tried this before. all these years i've been limiting myself needlessly

[jointssolutions]

How do I prevent a sports injury?

Preventing sports injuries requires proper preparation, technique, and care. Here are essential tips to stay injury-free:

Warm Up Properly – A good warm-up increases blood flow and flexibility, reducing the risk of muscle strain.

Use the Right Gear – Wearing well-fitted sports shoes and protective equipment helps prevent injuries.

Strengthen Your Muscles – Regular conditioning exercises support joints and improve stability.

Maintain Good Technique – Learning the correct form minimizes stress on your body.

Stay Hydrated – Proper hydration prevents muscle cramps and fatigue.

Listen to Your Body – Ignoring pain can lead to more severe injuries; rest and recover when needed.

Get Expert Guidance – If you're involved in sports, consulting a specialist can help prevent and manage injuries effectively.

For professional care and treatment, orthopedic sports medicine experts in Trivandrum offer advanced solutions for injury prevention, recovery, and performance enhancement.

[emiliamark547]

Best Sports Injury in Frenchs Forest

If you are looking for the best Sports Injury in Frenchs Forest, then contact BeachLife Physiotherapy Frenchs Forest. Their expert clinicians specialize in managing a variety of conditions, including neck pain, back pain, women's health issues, and sports injuries, offering personalized, evidence-based treatments.