#speedfitclaremont

[bernadette888]

4 weeks down and 4 to go! Half-way through the @speedfit 8 Week Challenge and feeling energized, toned, and excited for the end results! Only 20 minutes a week and I can really feel the difference working out with EMS has made me feel! Best of all you can now get 20% off your SpeedFit trial with the code SPEEDFIT20. Head to this link to claim yours now, there's only limited packs available - https://speedfit.com.au/offers/3-for-90-welcome-back/ Thanks to @speedfit_claremont and Raph for pushing me to train harder! #jointhemovement #speedfitter #EMS #HEALTH #healthandwellness #speedfit #speedfitclaremont #toned #fit #20minuteworkout #claremont #perthfitness #perthlife #perthtodo #perthblogger #perthfitfam #perthmum (at SpeedFit) https://www.instagram.com/p/CEqsgxDDiCZ/?igshid=1nsqd9quqgwhc

[bernadette888]

Yesterday’s effort at @speedfit Too many birthday celebrations this week so it’s time to even the score !! @speedfit_claremont . . . . . . . . . #Speedfit #SpeedfitClaremont #Exercise #HealthAndWellness #20MinuteWorkout #Cardio #PerthExercise #PerthFitness #PerthMum #Health#mum #PerthLife #PerthLifestyle #PerthLifestyleBlogger #AustralianBlogger #Blogger #WellnessBlogger (at SpeedFit) https://www.instagram.com/p/CEbdYpkjwEc/?igshid=3ou39px3l1z4

[bernadette888]

This morning I went for my weigh in at Speedfit. I was a little bit nervous and excited. I’m so happy I’m doing this 8 week challenge and I’m going to give it all I’ve got. The lovely staff took me through the different stages of weigh in , measurements , body scan, and we set some goals too. I’m days away from completing my dry July challenge so I’m super excited to begin exercising again. They even provided me with this fantastic little nutrition booklet!! this book is gonna help me stay focused and on the right track!! My first session is booked bright and early tomorrow morning 💙 wish me luck ! @speedfit @speedfit_claremont . . . . . . . #Speedfit #SpeedfitClaremont #Nutrition #SpeedfitSession #8WeekChallenge #Healthy #Diet#CalorieGoals #Gym#ReduceBodyFat #IncreaseMuscleMass #LosingWeight #WeightChallenge #HealthChallenge #LoseWeight #Perth #PerthLifestyleBlogger #PerthLife #PerthMum #PerthFitness (at SpeedFit) https://www.instagram.com/p/CDGeHVHjONO/?igshid=ju177z61pedj