bernadette888

[bernadette888]

Lunch Date with my girl ! Nice way to spend a Saturday #lunchwithmygirl #claremontshopping #justbrowsing (at Claremont Quarter) https://www.instagram.com/p/CqO33s4vyDo/?igshid=NGJjMDIxMWI=

[bernadette888]

She is in flat shoes, and I am in heels! It’s scary when your daughter gets taller than you! 😛 (at Perth, Western Australia) https://www.instagram.com/p/CqB_AClPFDL/?igshid=NGJjMDIxMWI=

[bernadette888]

Time Flies ! 💖💖💖💖 (at Perth, Western Australia) https://www.instagram.com/p/Cp81VSwv-gd/?igshid=NGJjMDIxMWI=

[bernadette888]

Sunny one day… Raining ☔️ & Cold the next … (at Cottesloe, Western Australia, Australia) https://www.instagram.com/p/Cp2eTIIPdMQ/?igshid=NGJjMDIxMWI=

[bernadette888]

The most perfect day for @sculpturebythesea today !! Perfect weather Perfect company Day for it Perth ! ☀️ 🏖️ (at Sculpture by the Sea, Cottesloe) https://www.instagram.com/p/CpzQkIwP6Pb/?igshid=NGJjMDIxMWI=

[bernadette888]

💖The best day💖 (at Perth, Western Australia) https://www.instagram.com/p/CpxPUyLv08S/?igshid=NGJjMDIxMWI=

[bernadette888]

Thank You to @nrc.agency for having us along the the amazing Dungeons and Dragons 🐉 Honour among Thieves ! This @paramountau movie was fantastic!! Even though I knew nothing about DND I loved it. It was my first time seeing a gelatinous cube haha 😂 very interesting! It comes out on March 30 it’s funny, very action packed and visually impressive ! @dungeonsanddragonsmovie @eventwhitford (at Perth, Western Australia) https://www.instagram.com/p/CpwMgzfPl7O/?igshid=NGJjMDIxMWI=

[bernadette888]

Chose the white diamonte glasses to wear out today. (at Perth, Western Australia) https://www.instagram.com/p/CpplLASPhyQ/?igshid=NGJjMDIxMWI=

[bernadette888]

The Calender Shot ❣️✨ (at Perth, Western Australia) https://www.instagram.com/p/CpjV2h5vckt/?igshid=NGJjMDIxMWI=

[bernadette888]

Time with my girl at the Scream VI Movie Premiere (at Event Cinemas) https://www.instagram.com/p/CpiC2v4vhdd/?igshid=NGJjMDIxMWI=

[bernadette888]

All seeing 🖤 (at Perth, Western Australia) https://www.instagram.com/p/Cpfbc5WPRko/?igshid=NGJjMDIxMWI=

[bernadette888]

Happy Friday 💖 & Long Weekend Stay Safe 💖 . . . . . #friday #tgif #weekend #weekendvibes #weekendmood #weekendbrunch #pinksuit #pinkmakeup #pink #pinkaesthetic #photooftheday #sunnyday #outfitoftheday #bestoftheday #beautifulday #dailylife #dailylook #dailyinspiration (at Perth, Western Australia) https://www.instagram.com/p/CpTg7uopZNn/?igshid=NGJjMDIxMWI=

[bernadette888]

Time to get back to a little self care. Been neglecting my morning routine lately and I really feel it when I forget to take my Kulture powders! This morning I mixed Vanilla Happy, a hormone blend for women in their 30s through to peri-menopause. • Reduces cortisol & insulin levels • Reduces cramps & PMS problems • Supports adrenal fatigue • Improves sleep patterns • Helps you cope better with stress • Improves energy levels • Elevates your mood • Supports the relief of mild hot flashes Together with Latte Liberate which is a menopause blend for women who are in peri-menopause and menopause. • Encourages hormone balance • Reduces hot flashes and anxiety • Reduce night sweats • Reduce irritability • Reduce insulin resistance • Reduces weight gain • Helps the liver to clear out old hormones • Helps to improve the quality of your sleep • Anti-inflammatory properties I just felt like I really needed a double whammy this morning to get me back on track, so I made a nice thick smoothie with my favourite oat milk and ate it with a spoon. It was delicious! It is never hard to be healthy. I always question why sometimes I forget?!? So for anyone needing to boost the mornings, here is your gentle reminder mm🥰🥰🥰🥰 . . . . . . . #healthylifestyle #healthyeating #healthylife #healthandwellness #healthyliving #healthychoice #healthyroutine #healthychoices #healthiswealth #healthydiet #healthyhabits #healthymeals #healthyfood #wellness #wellnessproducts #perthblogger #perthbloggers #perthinfluencers #perthinfluencer #kulturebalance #over40hormonereset #over40health #over50health (at Perth, Western Australia) https://www.instagram.com/p/CotOlysv9Z2/?igshid=NGJjMDIxMWI=

[bernadette888]

Happy Valentine's Day to all, whether you're celebrating with someone special or taking time for some self care. Today is a reminder to spread love and kindness, not just to others but to ourselves as well. Take a moment to do something that brings a smile to your face, whether it's indulging in a sweet treat, taking a relaxing bath, or just spending time with those closest to you. Remember, love starts within. Wishing you all a day filled with joy and happiness 💕❤️ . . . . . . . . . . . #ValentinesDay #SpreadLove #SelfCare #qualitytime #perthlife #perthcity #perthcity #perthcreatives #happyvalentine #rooftopbar #perthrooftop #balcony #perthbars #perthbarscene #perthbar (at Sweetwater Rooftop Bar) https://www.instagram.com/p/CooCOytvZHb/?igshid=NGJjMDIxMWI=

[bernadette888]

"Where did the weekend go? “ 🤔 It feels like just yesterday we were sipping on cocktails and making memories. 😂 But here we are, back to Monday ! Anyone celebrating Valentine’s/Galentine’s tomorrow ? What do you have planned ? Do you celebrate 🎉 it ? . . . . #MondayBlues #MissingTheWeekend #mondaymood #mondayvibes #mondaymorning #mondaythoughts #valentines #galentines #galentinesday #valentinesday (at Hermanos en Cantina) https://www.instagram.com/p/Coll9b6P4n3/?igshid=NGJjMDIxMWI=

[bernadette888]

Finding joy in the little things, like wearing pink amidst stunning surroundings 💕 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 #pinkparadise #naturelove #pinkmakeup #pink #pinkaesthetic #pinkdress #pinklove #pinklover #pinklips #pinknails #pinkish #pinkflowers (at Wanneroo Botanic Gardens) https://www.instagram.com/p/CoMmFFSPFWi/?igshid=NGJjMDIxMWI=

[bernadette888]

BABYLON ✨PREMIERE Hollywood Glam Thank You for the photo Paul Kane @gettyimages . . . . . #PerthEvents #InstaPerth #Invited #WhatsonWA #PerthDrinks #TastePerth #DrinkPerth #ThingsToDoInPerth #PerthIsOkay #PerthStaGram #PerthBest #PerthToDoAdventures #PerthPop #HappyPerth #ExperiencePerth #LoveMyPerth #PerthIsAwesome #HelloPerth #SoPerth #SeePERTH #events #drinks (at Event Cinemas) https://www.instagram.com/p/CngpyXpPmsn/?igshid=NGJjMDIxMWI=