#slept from 10am to 1pm

[mellowdarkness]

Spent another afternoon sleeping..... :')

[lizzyliz3]

I'm so pissed at my mom atm so I'm going to rant here

So this week has been so fucking busy not even funny like for 1 I never have class on Monday and last week my teacher told me to come in on Monday to meet someone and then I show up and the guy was not even there so now I need to come over next Monday on my besties birthday...

And the yesterday I had this thing and it was all morning long so I needed to wake up at 7am and I'm NOT a morning person

i need to wake up at 8:30 for school so 7am was pretty early for me

But it started at 9am until 1pm so I was tired after that and then my mom told me that a holiday that is on dec5 we are going to celebrate on dec3 bc it was just better for everyone coming so I had the thing from 9-1 and then we celebrating a holiday from 6/7pm - midnight (I did get to smoke weed and a cig without my mom making it a big deal so that was chill)

And then today a had class again starting at 12 so I got to sleep until 10am so that was chill but I was raining on my way to class and back and tomorrow I still have school like normal (Thankfully)

But after class I was freezing and wet bc of the rain (don't be gross) and still so fucking tired from yesterday so I was like fuck it I going tk lay in bed today idc if I fall asleep

I normally sit/ lay on thv couch I have I my room so I don't or less likely to fall asleep

But I ended up falling asleep for 3 hours and a few min after I woke up I heard my dad say "but it's dark in there room I don't want to wake them up if they are sleeping" and my mom then said "I don't fucking care if they are asleep she needs to sleep at night not now" and after my dad checked on my to wake me up I went to the bathroom and walked past my parents room and my mom started yelling at me for sleeping during the day

She was laying in bed her self I know for a 1000000% she has slept as well but it's okey if she does it bc is an adult and she has real stress 🙄

And now it's 9pm and I'm forced to eat dinner soooo FML

(btw I did not look over this after writing sooo sorry for spelling mistakes)

[medstudentblues]

i am Spent. i’m from duty so i slept until 830am. at 10am, it was announced that we have an intubation lecture at 1pm so i went to the hospital… only to be told that the class was cancelled. if there’s one thing i hate the most it is wasted effort. there was no emergency surgery or anything, they just wanted to cancel it… i mean, why make us come in if they knew beforehand that they were going to cancel it anyway. 🥹

i see this rampant toxic culture in medicine everywhere even at the start of clerkship. in our first rotation, pediatrics, the resident announced that we had to go to the hospital at 10am, and it was already 8am/9am. it was sudden, and we had to go on duty immediately. no warnings or whatsoever. i mean— if there are no emergencies or whatever, why is it so fun for those doctors to waste our time? i try not to complain but i’m just so Tired. our next rotation is internal medicine and we all dread it. why is it that our time is less important than others?

gaaah. anyhow, my beau took me out to a nice and simple dinner which i very much enjoyed!!! i was craving for a hot soup and my cravings were satisfied. i also walked my dog which was great. now i’m on my bed, about to watch killing vote because it’s SO GOOD until i fall asleep. i’m on Duty starting tomorrow (10 days straight of 7pm-7am duty, just kill me now pls) and even though i want to sleep at 4am to reverse my circadian rhythm, i know i won’t be able to fulfill that tonight.

i had two exit exams and i’m exhausted! good night. hopefully i’ll be in a good mood when the morrow comes.

[thisgenericbritishfactsblog]

Busting A Common Misconception

How Americans think British people spend their Saturday:

7AM: Wake up. Get dressed. Don't brush teeth. 7:30AM: Eat a flavourless buttered crumpet or scone for breakfast, with a cup of tea. 8AM: Gardening. 10AM: Read a quaint little story book, with a cup of tea. 11AM: Snack time. 12PM: Quaint little picnic in the countryside with jam sandwiches and a jolly good cup of tea. 1PM: Get in to some mild slapstick antics. 2PM: Cup of tea. 5PM: More important cup of tea. 6PM: Watch Doctor Who. 7PM: Bed time.

How British people typically spend their Saturday:

1100: Wake up. Knock back some painkillers and eat the cold leftover vindaloo and poppadoms from Friday night. 1105: Spew it back out both ends. Remember you slept in your kecks. Peel them off, go back to spewing out both ends. 1200: Rinse mouth with water. Brush teeth. 1230: Eat a biscuit to see if it stays down. 1300: It stayed down. Time for the hangover cure. Another painkiller and a fry-up, wash it down with a can of lager. 1400: It didn't stay down. 1500: Get dressed. Potter about a bit. Glare at people. Have a few cans. 1730: Bit lonely, see mates at the pub, have a bit of a drink. 1800: Getting a bit tipsy, order some bar food, get another round in. 1900: My round ag ain 2000: t hats my be err tHAt ons yurs 2300: ?? ??? 0000: darts? 0300: i could fckin murder a vindaloo 0330: wash it down with a lager 0500: is this my bed?

[meezer]

world's most fucked sleep schedule

stayed up all night on new year's eve in hopes of fixing my sleep schedule (like 6am-1pm, sometimes even worse, got woken up at 5pm one day)

I got very very sleepy in my quest despite being determined to stay up so I napped from 8am to 10am

then I napped again from like... maybe 1pm to 3pm?

then I started getting sleepy early tonight and I was like fuck yes this is my moment. so I went to bed at 9pm. woke up at 12am. have not slept since 🙂🙂🙂🙂🙂🙂🙂🙂

[fapper]

Im fucking onsessed with sleeping i just slept again from 10am - 1pm

[wariomolly]

the depression is reaching an extreme babes. i slept from 1pm to 10pm and i have class at 10am-9:30pm tomorrow im kinda fucked

[creamdemonsworld]

8/1/2024

Hi Tumblr, here's what happened today.

Today is Thursday which is my Sunday because I take Wed-Thurs off. I tried my best to fix my sleep schedule last night and woke up at 10am! which is better than 1pm. I notice that when I wake up earlier I feel more refreshed and less foggy. So tonight we're shooting for 9am wake up time.

I did not eat breakfast because I needed groceries so I lazed around until I had therapy. I showered, got ready, and had a very productive therapy session. I love my therapist she's amazing. I've been going to therapy since early childhood and with my current therapist I feel like I'm actually getting things done with my trauma. I talked about how I suddenly feel safe in my new home because of an accident.

The accident: Every night I make sure to lock all my windows and doors to my house - including my bedroom door - before yesterday I never even dared to sleep with the window open. But yesterday I went to go open the huge window on the front of my house, unlocked it, realized it was locked. And then came to the conclusion that my window had been unlocked ever since I moved in here. A happy accident! Because nothing bad has happened since my window was unlocked. Which in my mind means that I am safe!

To celebrate my conquered fear, I slept with my window open and my bedroom door unlocked. I slept so good with my nice cool room. I has been so stuffy these past couple weeks. But yay!

There was more stuff that I talked about with my therapist but it's just housekeeping stuff like my relationships and my art. She really wants to heal my relationship with art. I do too.

After therapy I went to the grocery store for my weeks worth of groceries. $98 later I put it all away and my cold brew kicked in so I deep cleaned my kitchen.

My kitchen/living area has been a total mess from moving. I moved into a much smaller place so I've been slowly chipping away at this huge pile of stuff I no longer have space for in the kitchen. Today I made a HUGE dent. I was brave and threw a ton of boxes in the recycling, and even put three boxes by the door to eventually put on the sidewalk.

I then called my girlfriend and had a lengthy talk with her. We're poly and she has a fiancé. I came from being strictly mono to being wither her so this is all new to me. I told her that if she wants two life partners she needs to treat me like a life partner. And we decided to start things over with no expectations just to see where things go. It was a really satisfying conversation honestly. I do wish she could come see me more but if that doesn't end up happening I'm just gonna end it by the end of the year. I can't handle being with someone who has the resources to come visit but still doesn't.

After my conversation with gf I clipped my cat's nails. He is such a good boy. He just complains about being wrapped in a towel but never bites or scratches. He got lots of treats.

The rest of my day was relaxing, I vegged out in bed for a minute and then decided to try and paint something after 3 years of not creating. I need to start it over but I'm not mad at myself like I usually am. I really hope the therapy is helping heal my relationship with art. I crave creation so badly but my brain has so many triggers around it so it's a very hard thing for me to do.

Anyway, it's time for bed. My work week starts tomorrow and I have rent damage I need to make up. Goodnight Tumblr!

[dynamic-swap-au-archive]

just in case, here's the text under the cut !:

10AM: wake up but not really because you hardly slept to begin with 

11AM: it took you an hour to pick your top from several extremely similar silk blouses so you go downstairs in your shirt and undies because thinking about the rest of the outfit is making your head hurt 

12PM: breakfast time. probably cereal. you probably poured OJ into it by mistake but you don’t really mind. you’ll berate Murdoc for ‘moving the milk’ later

1PM: go back upstairs and finish putting your outfit together (takes you another whole entire hour)

2PM: don’t watch the tape. play with your melodica instead. get mad when you keep fudging the notes and throw it out the window for the zombies to play with 

3PM: you can hear that bastard letting demons run all over the house. go to yell at him, get scared off by a little fist-sized demon running between your legs

then i didnt draw the rest of it! wow

heres a dynaswap comic that never got finished from phase 1. it’s (half of) stu’s daily routine, which is under the cut

Keep reading

[parakeetpark]

My throat was so sore I kept coughing myself awake most of the night, until 7am when someone else woke up who could help me out

I knew I bought a humidifier a few years ago because I learnt that dry air when recovering from a cold is what was most likely blocking my nose, and tickling my throat etc when i breathed so that i coughed hard every 1-2m while trying to sleep

So they helped me find that and set it up, got me another honey ginger tea. I was wide awake so i played a game in bed until 10 then lay down next to my beautiful humidifier.

FINALLY I slept for 3 whole hours

I still feel fucking awful but holy shit my heart was pounding so hard earlier and I was shaking when i hadn't slept. It wasn't even 'woke up every so often but did sleep in fits' it was NO sleep other than one hour or so.

Anyway here's a list of my accumulated sessions of sleep

- 5am to 6am

- 10am to 1pm

[deyzalee]

Dear God,

Thankful and blessed today. I woke up late because I only have 1 hour duty. I drank my vitamin. I pass stool at 10AM and went back to sleep again. I woke up at 1PM plus. I scrolled my social media accounts, chatted my family and friends. I played cooking fever. I watched random vlogs. I ate yema, tupig, gem bites, tarts and pastillas given by Yonica all the way from Pinas. I watched random videos. I slept again cause I m very tired. I woke up at 4PM and made strawberry shake. I also had chit chats with my housemates. I prepared myself for 1 hour duty. I arrived at Saif’s house safely. I cared and monitored my patient with the help of Ate Carme and with you Oh God. I did cortex. Ate gave fruits but I only get one banana and apple. I let her add to cart on my temu account. 1 hour duty ended and I arrived home safely. I cleaned my bed side table. I had my self and skin care routine. I read few pages of the Bible. I drank my medicines. Have mercy on us Oh God. Guide us always to the right path. Remove sickness, danger and negative things in our life. Answer our prayers in your perfect time. Thank you and I love you God.

[viva-italia-honeymoon-9-2023]

Travel Day 0

Talk about a long day. Mom flew in from Newfoundland to watch Nara on Monday night. After learning the ropes of Austin and Joe’s level of care, we were ready to begin our trip to Italy. Austin and Joe left for LAX at 1pm, arriving at 2:15pm. After breezing through TSA, their flight to Amsterdam took off at 4:45pm. They arrived 9 hrs and 45 minutes later in Amsterdam around noon local time. A two hour layover (and a Netherlands stamp in the passport later), they were off on a two hour journey from Holland to Rome!

Upon landing in Rome, Austin and Joe ventured into the public transportation system. Taking a 30 minute train from the airport to Rome Centrale, transferring to the high speed rail from Rome Centrale to Napoli (1.5 hours), and finally grabbing the Napoli to Sorrento train after much Train station confusion (another hour).

Arriving in Sorrento, our wonderful Alta Marea host, Marco, picked us up and drove us to the hotel 15 minutes from Sorrento. He told us of Sorrento’s history and Joe understood about 10% due to sleepiness and Marco’s excited Italian accent. Don’t worry, Marco retold the stories the next day and that plus Austin’s explanations caught Joe up.

Marco asked if we were hungry and ended up keeping Luigi’s restaurant for us around 10pm. We ate a wonderful private dinner on the beach albeit slightly awkward as the staff staying for our dinner sat around waiting to help us. We ate a wonderful meal of ravioli, and seafood pasta, plus some local white wine.

And the cats. Oh, the cats!

We ended the night with exhausted bedtime routines and slept undisturbed (except for falling in the hole of the bed) until approximately 10am the next morning. Jet lag mostly conquered!

[steamishot]

equinox x2/4th of july

this past weekend, we went on our second staycation to equinox for three nights. amex had a $200 off $1000 offer so we couldn’t resist. we checked in on 6/30, which i could not take off from work. unfortunately, i had to work until 8pm that day but it worked out fine. we knew what to expect this time around so the adjustment period was very short. the hotel offers such serenity and tranquility; it’s extremely quiet and the air is super purified and fresh. the quietness is so therapeutic, especially for matt who is often in a high stress and chaotic environment. he had just finished a 10 day working streak, 7 days on and 3 days of moonlighting. our lives are always a little insane:

friday:

neighborhood walk to white noise/coffee

checked out la bicyclette for the most expensive ham and cheese croissant ($9) 

matt had a 30 min virtual interview with LA USC, followed by a therapy session with gabbie

we do last minute packing, throw out the trash/cleaned, and head to equinox hotels around 3pm 

we settle in, i continue to work

ordered sushi on 35 delivery for our dinner 

restorative yoga at 8pm with babette godefrey: she was giving a whole ted talk during this session, stressing the importance of rest (in addition to exercise and nutrition). she said that we see more in a week in NYC than people did in their entire lifetimes 100 years ago. 

saturday: 

started off our day with an intense but fun workout by michael j. clark for kickboxing. this guy was literally on crack, performing acrobatics at 10am in the morning lol. he is by far the most memorable fitness instructor i’ve had. left me feeling sore for at least 3 days after

went for lunch at a nearby australian cafe and ate healthy food (salad & avocado toast)

picked up a matcha latte and vegan donuts from the nearby wholefoods

did a wind down/restorative yoga class at 4pm

checked out market 57 for food, starbucks reserve, and the google store

sunday:

did a vinyasa flow class with robert nguyen that was quite intense. equinox instructors are all a little intense/arrogant lol, they really do not baby you in class

had an early dinner at jeju where we had a crazy dinner: the meal consisted of uni, caviar, wagyu, tartare, truffle, scallops, and lobster

walked back to market 57 and tried a signature latte (with blackberries and thyme), picked up xin fu tang boba and banana pudding from magnolia bakery

went back to the equinox gym where matt ran 30 minutes while i did an inclined walk 

my stomach felt like crap that night, with mixing of all the above foods - on top of drinking tea, and eating blueberries lol 

monday: 

we had scheduled a hot yoga class for that morning but i wasn’t feeling well so i slept in. matt went for a 30 minute run and picked up some starbucks oatmeal for me. i called off half day from work.

checked out, got back to our apartment around 1pm and decided to go to hot yoga at our usual studio at 4pm with our favorite instructor matty

we were both so tired and knocked out by 10pm last night 

the price is hefty, but i told matt that it’s worth it because of how rejuvenating the experience is and it is a very healthy treat for himself. i believe it’s better to spend on wellness than to spend on something material. the gym is his element. it’s also always interesting to people watch at places like this. 

instead of keeping my bike in the bike rack down in the basement, it’s now stored in the apartment so that i can more easily go out for bike rides. i don’t have to rely on matt to help me carry my bike up two flights of stairs from the basement. it’s still quite a drag to get my bike from the room into the elevator and then down/up a few stairs, but i went for 3 solo bike rides last week and really enjoyed it! the first ride was about 5 miles, the second and third were about a 10 miles roundtrip. it’s a great way to start my day and to force myself to leave the apartment and get in some cardio. i decked out my bike - it now has a basket and phone mount. i realized my recent anxiety was breeding from boredom, and the best way to combat that is by doing more. 

there’s always some anxiety when i haven’t done something for a while or if i’m doing something for the first time (i.e. socialize, bike ride, drive, go to a new area etc) but i cannot be avoidant. the anxiety i have comes from having too much down time, where i have time to worry about things i normally wouldn’t think about if i had a busier schedule. i would just go do it. 

i’m spending 4th of july mostly alone, or matt may come home earlier. again, i always have fomo and wish i had family around during the holidays. it’s something i want to bring up in therapy.

interviews/applications have been really busy for matt. it seems he had about 10 (one in person, the other calls/virtual) in the past month or so. arrowhead is flying him out for an in-person interview on 7/11, and i am tagging along. they are paying for his flight, 3 day rental car and 2 nights at a hotel. i’m excited to be on this journey with him. it’s starting to feel like he’s “VIP”. as his partner, i am also defaulted to being in the advisor role. like in spiderman, “with great power comes great responsibility”. whew, it ain’t easy. 

another thing i want to bring up in therapy is this transition in class/wealth. for me, it’s the guilt that i get to experience such nice and luxurious things, that i feel undeserving. that i fear i will come off as “showing off” to my family if i share my experiences, or make them feel bad. at the same time, i realize feeling guilty is also negating all our hard efforts and sacrifices. 

[rackartyg]

my days go like this. i wake up at 6am to feed my cat. i'm so tired that i inevitably either go back to bed or fall asleep on the sofa. sleep for another three hours until 9-10am (i have at this point slept 10-11 hours). spend an additional two or three hours in bed on my phone or staring vacantly into the air with around 5/10 anxiety, until i can finally force myself up and outside to take a walk. get back from the walk at maybe around 1pm and the walk got rid of most of the anxiety, so i have coffee and sometimes breakfast and maybe do something productive. i can't concentrate for more than 20 minutes at a time but that just means i take breaks which is probably good. the rest of the day goes mostly fine until the nighttime anxiety hits around 9pm. sometimes i go to bed on time at 10pm, sometimes i stay up until 11pm because i want to distract myself from the anxiety and the whole relaxing thing you have to do to fall asleep tends to make me spiral. wake up at six to feed the cat. rinse and repeat.

[purrfurnax]

we slept from 2am to 6am, stayed up until about 10am, went back to sleep until 1pm, stayed up about an hour then somehow slept until 6pm. and still really tired.

why is sleeping and being tired taking over my life and why does nothing give me energy

[narsh-poptarts]

Oh my god has anyone said Sky yet for the character ask game? Gonna say Sky, he’s part of your brand!!

No 😔 with the amount of times I think about him and draw him you'd think so but alas...

But THANK YOU!!!!!!!!!!!! I slept an entire day two days ago so I'm living up to him well I think