#silverfoxbjj

[barbfleuret]

Hubby made this for me and @jacarleo took the photo. @silverfoxbjj @renzograciecharlotte @renzograciewomen @renzogracieacademy @renzogracie #bluebelt #bluebeltbjj #jiujitsuhairdontcare #40andfabulous #40andfit #40andproud #40doesntscareme #bjjbluebelt #ladyjiujitsu #womenempowerment #womeninjiujitsu #jiujitsuwoman #jiujitsulady #jiujitsugrind #jiujitsulifestyle #renzograciejiujitsu #cltreznogracie #cltmodel #athleticmodel (at Renzo Gracie Charlotte) https://www.instagram.com/p/Ckr3IsyMY_e/?igshid=NGJjMDIxMWI=

[kemailv]

Part Santa, part Gringe..but enjoy x-mass everybody #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #renzograciesliedrecht #renzograciebelgium #championsfactoryrw #2020willblowup #bjj #bjjfamily #renzograciedenville #rollesgracie #igorgracie #gregorgracie #silverfoxbjj #hannettestaack #renzograciespain #renzograciestrovolos (at Renzo Gracie Holland) https://www.instagram.com/p/B6d3x8CpC8R/?igshid=1g5ce188ug9mg

[trillojiujitsu]

Finally met the great @silverfoxbjj an absolute pleasure sharing Mat sweat and knowledge with you Karel🙌🏽💪🏽🤙🏽 #trillobjj #deblassbjj #trillonation #bjj #jiujitsu (at Renzo Gracie Academy NYC) https://www.instagram.com/p/B1HBWyKJ5bQ/?igshid=fhb1u152ylr2

[renzograciehamburg-blog]

Congratulations to @erin_blanchfield and the @silverfoxbjj team.. good work ... (hier: Breda)

[grapplingchris-blog]

It's a great feeling to receive another stripe on my blue belt, but it's a better feeling to be back training after taking a couple of days off. #silverfoxbjj #bjj (at Silver Fox Brazilian Jiu Jitsu Academy)

[kemailv]

Last seminar with @silverfoxbjj at our team @kingzgym_renzo_gracie_bottrop it has been a great week with great training and awesome people. A heartfelt thank you to all who showed up and are going to make their game better. Last but not least, a big thank you to young Master Karel for helping us improve💪🏼😀#renzogracie #silverfoxbjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #bjj #bjjgirls #bjjkids #bjjfamily #bjjlifestyle #grappling #doingitbecauseweloveit #journeycontinues #youngmasterkarel #lovemyteam (at Kingz-Gym Bottrop) https://www.instagram.com/p/Bw0Hduvg8BM/?igshid=174u0hig57iel

[kemailv]

Seminar 2 in the books. Offensive splitguard seminar @renzograciekiel #silverfoxbjj #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #bjj #bjjgirls #bjjkids #mma #doingitbecauseweloveit #lovemylife (at Kiel) https://www.instagram.com/p/Bww4DNpAQwR/?igshid=vk56w8mjgplf

[kemailv]

First seminar with @silverfoxbjj in the books @renzogracieholland skills improved💪🏼💪🏼 #renzograciebjj #silverfoxbjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #bjj #bjjgirls #bjjkids #mma #journeycontinues (at Renzo Gracie Holland) https://www.instagram.com/p/BwsaJDmALx1/?igshid=fyk0kr863gr3

[barbfleuret]

Ahhhhh Jiu Jitsu your a love hate relationship lmao. ❤️🤙🏼🙂. Feet are cold before class so what do you wear. Your favorite fox socks . @silverfoxbjj like my socks 🙂🤙🏼 . . . #jiujitsu #jiujitsugirls #bjj #bjjgirls #workinghard #trainingmotivation #motivation #inspiration #inspire #women #womenbjj #womenjiujitsu #foxshocks (at Renzo Gracie Charlotte) https://www.instagram.com/p/B7mwWsPJkqu/?igshid=gk2r3o0smok3

[barbfleuret]

Working on a move I learn from the @silverfoxbjj #seminar back in October. Almost had her then she changed her position. . . . #jujitsugirl #tattooedjujitsugirl #girlswithshorthair #leadershipmartialarts #renzogracieschool #intraining #bjjintraining #nomakeup #cltmodel #charlottemodel #ncmodel #professionalmodel #oss #renzograciecharlotte #jiujitsufamily #leadershipmartialartsfamily #leadershipmartialartscharlottenc #tattooed #renzograciefamily #renzograciebjjfamily #renzograciejiujitsufamily (at Renzo Gracie Charlotte) https://www.instagram.com/p/B5mHZ0opUxd/?igshid=y31eabw5krdq

[barbfleuret]

Me too to share these from the @silverfoxbjj seminar. Family and friends of all kinds came together for a weekend of Bjj and much more for the Kaizen Martial Arts Trading Camp. @silverfoxbjj @leadershipmartialarts @renzograciecharlotte . . . #jujitsugirl #tattooedjujitsugirl #girlswithshorthair #leadershipmartialarts #renzogracieschool #intraining #bjjintraining #nomakeup #cltmodel #charlottemodel #ncmodel #professionalmodel #oss #renzograciecharlotte #jiujitsufamily #leadershipmartialartsfamily #ginight #gibjj #jiujitsugi (at Renzo Gracie Charlotte) https://www.instagram.com/p/B3eHvblJ03J/?igshid=7f6v03o0smj5

[barbfleuret]

Me too to share these from the @silverfoxbjj seminar. Family and friends of all kinds came together for a weekend of Bjj and much more for the Kaizen Martial Arts Trading Camp. @silverfoxbjj @leadershipmartialarts @renzograciecharlotte . . . #jujitsugirl #tattooedjujitsugirl #girlswithshorthair #leadershipmartialarts #renzogracieschool #intraining #bjjintraining #nomakeup #cltmodel #charlottemodel #ncmodel #professionalmodel #oss #renzograciecharlotte #jiujitsufamily #leadershipmartialartsfamily #nogijiujitsu #nogibjj (at Renzo Gracie Charlotte) https://www.instagram.com/p/B3eHESdJJgP/?igshid=5qg9pei0n3tl

[barbfleuret]

So ready for Saturday to see @silverfoxbjj and try to get a roll in with him. Gonna take it easy on Saturday but I know I will enjoy my time and learn a lot from Silver Fox. Rocked my @submission.shark rash guard tonight. I love how it feels and how comfy it fits. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CPZjtuBJJPb/?utm_medium=tumblr

[kemailv]

What a week, training @renzogracieacademy @silverfoxbjj @teamrenzograciedenville and hanging with my boys...life is good #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjfamily #bjjkids #bjjgirls #wedowhatwedo https://www.instagram.com/p/B3h8-kjpoPu/?igshid=1vgh83ao8or3w

[barbfleuret]

Me too to share these from the @silverfoxbjj seminar. Family and friends of all kinds came together for a weekend of Bjj and much more for the Kaizen Martial Arts Trading Camp. @silverfoxbjj @leadershipmartialarts @renzograciecharlotte . . . #jujitsugirl #tattooedjujitsugirl #girlswithshorthair #leadershipmartialarts #renzogracieschool #intraining #bjjintraining #nomakeup #cltmodel #charlottemodel #ncmodel #professionalmodel #oss #renzograciecharlotte #jiujitsufamily #leadershipmartialartsfamily #ginight #gibjj #jiujitsugi (at Renzo Gracie Charlotte) https://www.instagram.com/p/B3eHSHMJtPL/?igshid=8uzrpdnk43vb

[barbfleuret]

Day 2 in the books. What a great two day @silverfoxbjj seminar I got to be at. This man is amazing and has a lot of tips for improving your Jiu Jitsu. Got a really good compliment from him today before leaving that I have cat like reflexes and that if I keep at Jiu Jitsu I’m gonna be really good. Well I’m not quitting so here we go. This is now my new life journey. @renzograciecharlotte @leadershipmartialarts for the Kaizen Martial Arts Trading Camp. . . . #jujitsugirl #tattooedjujitsugirl #girlswithshorthair #leadershipmartialarts #renzogracieschool #intraining #bjjintraining #nomakeup #cltmodel #charlottemodel #ncmodel #professionalmodel #oss #renzograciecharlotte #jiujitsufamily #leadershipmartialartsfamily (at Renzo Gracie Charlotte) https://www.instagram.com/p/B2-nKWqp841/?igshid=1pdbrxkidk5h8