#rollesgracie

[kemailv]

Part Santa, part Gringe..but enjoy x-mass everybody #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #renzograciesliedrecht #renzograciebelgium #championsfactoryrw #2020willblowup #bjj #bjjfamily #renzograciedenville #rollesgracie #igorgracie #gregorgracie #silverfoxbjj #hannettestaack #renzograciespain #renzograciestrovolos (at Renzo Gracie Holland) https://www.instagram.com/p/B6d3x8CpC8R/?igshid=1g5ce188ug9mg

[joseaesquea]

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Strait from the big man's academy @rollesgracie and @rollesgracieacademy my fellow martial arts brother and jiujitsu black belt @rodolfo_caicara showing you some awesome ground control and submission work. 🇧🇷🇺🇸🥋🤼‍♂️📸 🐳 #rollesgracie #rollesgracieacademy #rollesgracieteam ##danielgracieteam #renzogracie #everydayporrada #renzograciephiladrlphia #renzograciebrooklyn #bjj #artesuave #ibjjf #bjjlifestyle #mma #ufc #familyjiujitsu #renzogracie #everdayporrada #fodacy #team #brazilianjiujitsu #usa #novaiorque #nyc #nyc #ufc #bellator #ces #pfl #america #usa #taubate #ubatuba #nyc #novaiorque #valedoparaiba @danielgracie @rollesgracieacademy @rollesgracie @renzograciebjj @jaesquea @bjjclub @bjj_kw @bjj_empire @jiujitsubrasiloficial @jiujitsutimes Reposted from @rodolfo_caicara (at Rolles Gracie Academy) https://www.instagram.com/p/B811PfcpbGb/?igshid=umiyec3lkna9

[livinglegacybjj]

😲 C’Mon Thor! You just got caught on a RNC! Oss! 🙇🏻‍♂️ #Reposted @chrishemsworth ・・・ It may look like @kellyslater has the upper hand here but basically I used my Jedi mind tricks and endless patience and waited till his little tiny arms grew tired then immediately reversed the position and gained complete control until he crumbled under my powers....maybe. #gracieessentials #rnc #rearnakedchoke #thorsday #jiujitsusavedmylife #graciebjj #graciejiujitsu #kellyslater #marvels #gelegends #bestsupplements @jiujitsutimes @jiu_jitsu_lifestyle @monsters.bjj @riliongracie @renzograciebjj @rogergracie @rollesgracie @roylergracie @roggangracie (at Planet Earth)

[asmm-brett]

@roycegraciedubai • • • • • • For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep. - Helio Gracie #roycegracie #heliogracie #jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #rhalangracie #rogergracie #rollesgracie #isthatsimple https://www.instagram.com/p/B2zSTiNpXK2/?igshid=103iwxgevsbj2

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! #Repost @digitsuonline with @make_repost ・・・ We’ve all been there, when going against a larger opponent, they will use their weight and gravity to dominate the guard player. Being a guard player, you MUST know how to regain positioning and use your best techniques or else you’re done. . . We are going to release our newest instructional from Bruno Frazatto all about guard retention in a few weeks. In this instruction, Prof Frazatto will teach you all the drills, concepts and recovery techniques that have helped him throughout his long career as a high-level jiujitsu athlete. . . In the meantime, please take a look at how he deals with someone who is using heavy pressure to smash your knee shield. Link In Profile . . #TeamDigitsu #GuardRetention #GuardRecovery #BJJ #GuardPlayer #JiuJitsu . . @brunofrazatto @bellsfye @rollesgracie @kasaigrappling @jiujitsu_motivation @galvaobjj @x3sports @atosjiujitsuhq @dannystolfi @breathejiujitsu @commack_mma @budovideos @kinyabjj @bullterrierjj @bjjchannelshop @bjjchannel @tatamifightwear @garycawse @upstreambjj @sephwillkillyou https://www.instagram.com/p/B0EY-VdlfAK/?igshid=j4r0iearhaph

[samfaron]

#Repost @chriscrawford10p with @get_repost ・・・ Great way to spend my Sunday. . @kasaigrappling qualifier <135lbs at @frbjj_orlando . Some great battles were had. Congratulations to the homie/winner @darthpatella I appreciate the match👊🏼 Big ups to the homie @sontonybjj for showing out and my #10thplanet brotha @SamFaron making it all the way to the finals! 👇🏼👌🏼 Very honored to be in this group of 8 savage #135ers Looking forward to the main show in July! @rollesgracie @fabinrosa @kasaigrappling . Big shoutout to my sponsors @marcflipsflorida @ericbelldesigns @goldenlion_prerolls @aowjj_18 @shinedown for helping me get here last minute!🐿⚔️🌎 . #kasai #kasaipro #squirreltheworld #squirreltheworldtour #trainingyard #grappling #nogi #bjj #orlando #fabinrosabjj (at Fabin Rosa Brazilian Jiu Jitsu Academy) https://www.instagram.com/p/Byy_tvcJjrm/?igshid=5jara6bfuqqq

[samuraijitsu]

🥋 اليوم الرياضي القتالي للجودو 🥋 للتسجيل +965-66112411 #Repost @rollesgracie ・・・ #Repost @uflackerbjj ・・・ Listen to what Master Rickson Gracie has to say! Represent! #brazilianjiujitsu #uflackerbjj #uflackeracademy #bjj4life #represent #loyaltymakeyoufamily #martialart #graciejiujitsu

[celts2626-blog]

When I was lucky enough to meet @rollesgracie #idol #jiujitsu #coolguy #thankyou

[renzograciehamburg-blog]

Freu mich riesig auf das Camp in Griechenland mit @renzogracieholland @rollesgracie @hoost.ernesto @fadimerza @rola.papa.molon und vielen mehr... 25.5. -1.6. 2018 Wer noch Zeit und Lust hat meldet sich einfach mal an am besten bei @rola.papa.molon (hier: Renzo Gracie Hamburg)

[emersondoyle-blog]

That drawing is #photorealism @rollesgracie (at EvolveAll)

[joseaesquea]

Reposted from @rodolfo_caicara 🙏🏾🙆🏽‍♂️❤️🔥 @rollesgracieacademy . Thank so much @cacalima_mantrausa for photo 📸 #rollesgracieteam #danielgracieteam #renzogracie #cacalimamma #everydayporrada #renzograciephiladrlphia #renzograciebrooklyn #bjj #artesuave #ibjjf #bjjlifestyle #mma #ufc #familyjiujitsu #renzogracie #everdayporrada #fodacy #team #brazilianjiujitsu #usa #novaiorque #nyc #nyc #ufc #bellator #ces #pfl #america #usa #taubate #ubatuba #nyc #oldbridge #oldbridgenj @rollesgracie https://www.instagram.com/p/CFUu82dpWo5/?igshid=1eei2xwva8pm3

[livinglegacybjj]

👉 There are NO shortcuts in life! If you want to build core strength and toned abs, you will need to work HARD! 🔥 But you are not alone. Gracie Pre-Workout can help you to create leaner, more defined muscle groups with powerful ingredients to boost your performance, so you can shred more fat during training sessions, sculpt muscle and develop ripped abs. YES, YOU CAN! 👊🏼 Thanks for the great picture @fabianamello1 🙏 . . . . . #rippedbody #sixpackabs #preworkouts #graciepreworkout #girlpower💪 #jiujitsugirls #corestrength #metabolismbooster #betaalanine #creatine #aminoacids #gracieessentials #brandambassadors #geambassador #mmagirls #getfitstayfit #boostyourself #highperformance @riliongracie @renzograciebjj @renzograciewomen @roylergracie @rollesgracie @rogergracie @roggangracie https://www.instagram.com/p/BnU0VmZFGvs/?utm_source=ig_tumblr_share&igshid=fqvr7fp4omq1

[monstersbjj]

@Regrann from @gisrodbjj - Awesome Time@ #gracieadventurecamp #2017 #graciefamilylegacy #shoyoroll #bjjcamp #cancun #MexicanGirlPower #OnTheMat #EmpoweringMySelf #fnjjb #mariodelgadoteam #jiujitsumx #aj_barcelona #canalcombateoficial #lutadorasdejiujitsu #artesuave4gilrs #flograppling #graciemag_br #jiujitsulifestyle #jiujitsutimes #jiujitsu4life #renzograciebjj #ibjjf #bjj_tees #idobjj #bjjgirlsmag #monsters_bjj #flograpplingpro4@igorgracie @rollesgracie@kayrongracie

[jiujitsuforeveryone]

@mattserraufc It was truly an honor to meet and train with Master @rollesgracie. Thank you for everything. I will use what you instilled within me to become a better fighter. @renzograciebjj #bjj #jiujitsu #mma #ufc #grappling #master #rollesgracie @renergracie @ryrongracie (at Serra BJJ)

[joseaesquea]

Happy birthday to a very cool dude and dad, @rollesgracie many more to come! PARABENS! (at New York, New York) https://www.instagram.com/p/CCpfPtspM9k/?igshid=dor0su3mlx0e

[joseaesquea]

The event is free to all women in the community, children through adults. Any optional donations that are received will be given to the American Grappling Alliance—a 501(c)(3) that helps children by raising funds through martial arts programs. No prior experience necessary to attend! This seminar is designed to help teach women the basic self-defense principles of the Gracie Jiu-Jitsu system—the most effective form of self-defense in the world. Instructors for the seminar will be: @rollesgracie — Grandson of Carlos Gracie Sr., the founder of Brazilian Jiu-Jitsu, 4th Degree Brazilian Jiu-Jitsu black belt, and professional mixed martial artist with extensive competitive experience. @rodolfo_caicara — 12st Degree Brazilian Jiu-Jitsu black belt and professional mixed martial artist currently fighting for Bellator. Doors open @ 1:30pm. The event begins promptly @2:00pm. You may wear any normal fitness clothes for the event. #rollesgracieteam ##danielgracieteam #renzogracie #everydayporrada #renzograciephiladrlphia #renzograciebrooklyn #bjj #artesuave #ibjjf #bjjlifestyle #mma #ufc #familyjiujitsu #renzogracie #everdayporrada #fodacy #team #brazilianjiujitsu #usa #novaiorque #nyc #nyc #america #oldbridge #oldbridgenj #newark #newarknj #bjjnj #selfdefensewomen #women #defesapessoalfeminina Reposted from @rodolfo_caicara https://www.instagram.com/p/B9NjqTKp18m/?igshid=147lnutm1otoe