2 beautiful days with our team in Kiel, Germany. I love our team. Thank you all who participated. I enjoyed every minute. #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzogeaciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #championsfactoryrw #bjj #bjjlifestyle #bjjfamily #bjjkids #bjjgirls #lifeisgood #lovewhatyouandliveit (at Kiel) https://www.instagram.com/p/B6D_MwQJIBR/?igshid=o5m6kgpzeac2
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Promotion day at Renzo Gracie Holland: when the troops are working hard , leadership takes a well deserved break馃槈馃槵馃挴 #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #championsfactoryrw #bjj #bjjlifestyle #bjjfamily #bjjgirls #bjjkids #newyorkcity #breda #hamburg #kiel #bottrop #katerini #sliedrecht #hoogstraten #rottweil (at Renzo Gracie Holland) https://www.instagram.com/p/B557GJbJvTj/?igshid=6d2xi5dchm2a
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Our little man @darrenbjjandgrappling took second place today at #ibjjfeuropeanskids2019 ...great effort competing in a weightclass higher #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #renzograciebelgium #sportschooltromp #championsfactoryrottweil (at Gormanston Park) https://www.instagram.com/p/B5Ne6FRpl2j/?igshid=1v95q6q12rud8
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Our new Team Renzo Gracie Holland affiliate in South Germany..welcome to the team and we look forward helping you achieve all your goals #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #renzograciebelgium #sportschooltromp #bjj #bjjlifestyle #bjjfamily #bjjgirls #bjjkids #mma #workinghard (at Renzo Gracie Holland) https://www.instagram.com/p/B448A5FpQAy/?igshid=xval774lpqq5
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What a week, training @renzogracieacademy @silverfoxbjj @teamrenzograciedenville and hanging with my boys...life is good #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjfamily #bjjkids #bjjgirls #wedowhatwedo https://www.instagram.com/p/B3h8-kjpoPu/?igshid=1vgh83ao8or3w
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New belts in the house. Congrats to Max, Tim, Timm, Stefan and Dion for earning their blue belts and Julia on her purple belt. #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #renzograciewomen #bjj #bjjkids #bjjgirls #bjjlifestyle #bjjfamily #doingittogether #havinggreattimes #bluebelts #purplebelts #breda #hamburg #kiel #bottrop #katerini #sliedrecht #hoogstraten (at Renzo Gracie Holland) https://www.instagram.com/p/B2Rm9nEiMg8/?igshid=slwjvly7qk35
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2 days with the great @hannettestaack. Great times with great people..#renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjkids #bjjgirls #bjjfamily #bjjlifestyle #havingfuntogether #justdoingit #breda #hamburg #kiel #bottrop #katerini #sliedrecht #hoogstraten (at Renzo Gracie Holland) https://www.instagram.com/p/B2RlQLyCeOE/?igshid=1fmnelsyne9dj
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Vanaf maandag 2 september gaat Renzo Gracie Belgium beginnen olv @olivier8875. Starting Monday September 2nd, Renzo Gracie Belgium will start under the leadership of @olivier8875 #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #bjj #bethereorbesquare (at Hoogstraten, Antwerpen, Belgium) https://www.instagram.com/p/B11FX1jCMAB/?igshid=pqxd0wc2dapz
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And this wraps up day 5 of the Gracie Int Camp in Cagliari 2019..what a great time with great people. Look forward to seeing you all soon #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #bjj #bjjkids #bjjgirls #bjjlifestyle #bjjfamily #cagliari #loveit #italianfood (at Cagliari, Italy) https://www.instagram.com/p/BznkyC8iqhI/?igshid=1a53fhabm5yqa
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Day 3 of Gracie summercamp in Cagliari with @kywangracie ..#renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #bjj #bjjkids #bjjgirls #mma #bjjlifestyle #bjjfamily #loveit #gottaenjoylife #peace (at Cagliari, Italy) https://www.instagram.com/p/Bzk_VfUCP4-/?igshid=1iwivzygkmf1u
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Day 2 of summercamp started with guardpassing from the magnificent @joanna_jiujitsu . At night submission set up and finishes with @rogergracie and @gregorgracie #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #bjj #bjjkids #bjjgirls #bjjlifestyle #bjjfamily #mma #livingthelife #gottadowhatyoulove #goat #breda #hamburg #kiel #bottrop #katerini #sliedrecht #cagliari (at Cagliari, Italy) https://www.instagram.com/p/BzhoxD9CZsf/?igshid=1csps6hpeukdj
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Summercamp from @rogergracie in Sardinia Italy. Teaching and having fun with @rogergracie @gregorgracie @joanna_jiujitsu @albebjj . Great times with these champions and all the people who are participating鉂わ笍馃馃 #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #bjj #bjjkids #bjjfamily #bjjlifestyle #bjjgirls #mma #livingthelife #cantbeatthis #holland #hamburg #kiel #bottrop #katerini #breda #sliedrecht #cagliari (at Cagliari, Italy) https://www.instagram.com/p/Bzfq2HGiooh/?igshid=1o1qt8pn5twhq
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It had been an great week for Team Renzo Gracie Holland. The week started with our annual camp in Kiel. The camp ended with the promotion of 3 blue belts; Christian, Robin and Sebastiano and 2 purple belts; @ianodinkrause135 and Ole. The week ended with out quarterly promotion night. 3 new blue belts ; @nadiah_faye @pepijnschupp @maartenghysens and 1 new purple belt Bart. Congratulations to all and also to everybody who got stripes on their belts and making the journey to their next belt. #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjkids #bjjgirls #bjjfamily #bjjlifestyle #mma #wedoitbecauseweloveit #anotherdayinparadise #breda #hamburg #kiel #bottrop #katerini #sliedrecht #hoogstraten #lifeisgood (at Renzo Gracie Holland) https://www.instagram.com/p/BzSYtxfCh6V/?igshid=119474e9995cb
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Full house for out new Fundamentals Grappling Class..awesome crowd and great fun #renzogracie #renzograciebjj #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciekaterini #sportschooltromp #bjj #bjjkids #bjjfamily #bjjgirls #nogi #grappling #guillotine #gettingbettereveryday #bjjlifestyle #lovewhatyoudo #choke #breda #hamburg #kiel #bottrop #katerini (at Renzo Gracie Holland) https://www.instagram.com/p/Byqhr1biXnU/?igshid=1bk6lrwc64ur9
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Just a regular Saturday morning..#renzograciebjj #renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciebottrop #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjfamily #bjjlifestyle #bjjkids #bjjgirls #gettingbettereveryday #makingpeoplehappy #breda #hamburg #kiel #bottrop #katerini (at Renzo Gracie Holland) https://www.instagram.com/p/BydJ9LtCTm2/?igshid=10wav53prhhd0
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Little choke transition when opponent turtles up to defend the initial choke..enjoy !!#renzogracie #renzogracieholland #renzograciehamburg #renzograciekiel #renzograciekaterini #sportschooltromp #renzograciebelgium #bjj #bjjlifestyle #bjjfamily #bjjgirls #bjjkids #grappling #choke #chokingisfun #enjoy #breda #hamburg #kiel #katerini #sliedrecht #hoogstraten (at Renzo Gracie Holland) https://www.instagram.com/p/B4hw6NzpmJy/?igshid=zjnovqrftq2a
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