#selfprotection
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The real flex is having your boundaries be stronger than your heart. Being kind but taking no shit is self-care.
#Boundaries#SelfRespect#Strength#SelfCare#KindnessWithLimits#NoNonsense#HealthyBoundaries#Resilience#SelfProtection#Empowerment#quotes#spilled thoughts
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You're on your own kid. You always have been.
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About social recognition and appreciation
If everyone likes you then be your true self for once and find out if they truly love you.
Trust me you will be surprised by the result
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In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act. Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit. This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether you’re learning to trust your gut, defend your peace, or protect your boundaries, this conversation is a call to rise, protect, and thrive. Tune in for wisdom, tools, and the fierce inspiration you need to own your right to safety, respect, and joy.
#assertivewomen#boundaries#empowermentforwomen#protectyourpeace#radicalselfcare#radicalselflove#safetyandboundaries#safetyplanning#selfprotection
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A little Combative mace, sword & shield play
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We confess our little faults to persuade people that we have no large ones. FRANÇOIS DE LA ROCHEFOUCAULD, SEVENTEENTH-CENTURY FRENCH COURTIER AND APHORIST
#Confession#SmallFaults#HiddenFlaws#PsychologicalDefense#FacadeOfPerfection#PretendingPerfection#HonestyInAppearances#GuiltAndPerception#FearOfJudgment#HumanNature#DeceptiveHonesty#SelfDeception#ImperfectHumanity#PretendingToBeFlawless#LargerFlaws#MaskingImperfections#TrueSelf#PerceptionVsReality#ExposingVulnerabilities#SelfProtection#DefensiveConfessions#AvoidingJudgment#AppearancesVsReality#FearOfExposingTrueSelf#GuardedHonesty#Vulnerability#PublicPersona#ConcealingLargerFlaws#ShiftingFocus#PsychologicalMask
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🔮 Knowing the Unknowable: Mastering Advanced Sensing in Ninjutsu 🔮
On this week’s episode of KUDEN! Radio, we uncover the secrets behind Ninjutsu’s advanced “sensing” skills—including the powerful 5th Dan Sakki Test. Curious about how Ninjutsu practitioners detect hidden threats? Join us as we explore how these awareness techniques go beyond physical defense, building mental resilience and emotional insight for life.
Live every Monday evening at 8pm eastern: https://youtube.com/live/1r73p_GrCFs
Discover how this training can help you feel safer, more focused, and more in control of every encounter. Tune in and subscribe for more on Ninjutsu and self-defense mastery!
#Ninjutsu #SakkiTest #SelfDefense #AdvancedAwareness #MartialArts #PsychologicalResilience #MindBodySpirit #SelfProtection #IntuitiveSkills #WarriorMindset
#Ninjutsu#SakkiTest#SelfDefense#AdvancedAwareness#MartialArts#PsychologicalResilience#MindBodySpirit#SelfProtection#IntuitiveSkills#WarriorMindset
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Avoidant Attachment Recovery: A Beginner’s Path to Understanding and Healing Avoidant Attachment is a practical and compassionate guide for those seeking to break free from the patterns of avoidant attachment and build healthier, more fulfilling relationships.
Are you someone who tends to push others away when relationships get too close? Do you struggle with vulnerability, trust, or emotional connection? This book is designed to help you understand the root causes of avoidant attachment and offer simple, effective strategies to heal and grow.
Inside, you’ll explore:
The psychology behind avoidant attachment and how it develops
The impact of avoidance on relationships and personal well-being
Practical exercises for self-awareness, emotional regulation, and communication
Tools for building trust, setting healthy boundaries, and facing vulnerability
Success stories and real-life testimonials to inspire your journey
Avoidant Attachment Recovery takes complex psychological concepts and breaks them down into easy-to-follow steps, perfect for beginners who are ready to start making positive changes in their relationships and personal life.
This book provides the guidance and support you need to begin healing today!
Take your first step toward a more open and connected life—because everyone deserves to experience love and trust, starting with yourself. -- Grab a copy now!
#1.#avoidantattachment#2.#attachmentstyle#3.#insecureattachment#4.#emotionaldetachment#5.#fearofintimacy#6.#avoidingrelationships#7.#attachmentissues#8.#avoidantpersonality#9.#selfprotection#10.#trustissues#11.#emotionalavoidance#12.#avoidingvulnerability#13.#attachmenttrauma#14.#fearofabandonment#15.#avoidingcommitment
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The man,
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The man,
To all the women out there, we as men are tired of always being expected to protect you from anything and everything. We understand that there are times when you might feel weak or need support. However, it’s important to recognize that there are limits to what we can do, especially when certain situations arise due to your own actions.
Respect for Freedom and Choices:
Yes, you have every right to wear what you want, go where you want, and do whatever you want. We are not here to restrict you in any way. However, there’s a fine line between freedom and responsibility. When a man in your life—be it your father, brother, or boyfriend—asks you to be cautious, it's often out of genuine concern for your safety, not an attempt to control you.
Understanding the Role of Protection:
When you choose to dismiss this concern, viewing it as overprotectiveness or unnecessary control, it creates a complex situation. If something unfortunate happens, it’s unfair to return and demand protection, asking why we didn’t prevent it. Our protective instincts are often rooted in love and care, but they can only go so far when our advice or concern is ignored.
A Shared Survival Ground:
The world is a tough place for everyone—men and women alike. We all face challenges, and sometimes those challenges are significant. If you decline basic protection or ignore advice, and something goes wrong, it’s crucial to acknowledge that responsibility lies with you as well. The expectation that men should always be there to protect can be unrealistic, especially when the protection offered is disregarded.
Men’s Vulnerabilities and Challenges:
Just as you face dangers, so do we. The world can be equally cruel to men, who also experience fear, vulnerability, and threats. Yet, we are often expected to quietly bear these burdens without complaint. It’s hurtful when our genuine concern is seen as overbearing, and it’s even more painful when we fail to protect someone because they chose not to listen.
The Pain of Failing to Protect:
It deeply affects us when someone we care about is harmed, especially after we’ve tried to prevent it. Seeing someone hurt or worse because they disregarded our warnings is a burden we carry. We protect because we care, not because it’s a duty forced upon us by society. But when that protection is rejected, it becomes a complex and painful situation for everyone involved.
A Plea for Responsibility:
Please, live your life fully, make your choices, and express your freedom. But understand that with freedom comes the responsibility to protect yourself. If you choose to take risks, be prepared to face the consequences without always relying on others to shield you from them.
The Harsh Realities:
The world can be harsh and judgmental, regardless of what you wear or how you present yourself. If you’re not ready to handle that, it’s okay to stay within your limits. But don’t blame those who tried to protect you when things go wrong. Mutual respect and responsibility should guide our actions, not a one-sided expectation of protection.
A Call to Protect Yourself:
As a feminist and someone who believes in equality, I urge you to take every possible step to protect yourself. Don’t be careless or reckless and then expect someone else to fix things. We want to protect you because we care, not because it’s our obligation as men.
Equal Responsibility:
If you’re born into this world, you have an equal responsibility to protect yourself. We, as men, are tired of failing to protect those who don’t want to be protected. It’s not a duty we should be forced into; it’s an extension of our care for you. But it’s essential that this care is met with an equal effort on your part to stay safe.
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A price I’m never willing to pay again is losing myself just for the sake of keeping another person.
#selfworth#selflove#selfcare#selfrespect#boundaries#standupforyourself#knowyourworth#neveragain#losingmyself#peoplepleasing#codependency#compromise#sacrifice#authenticity#beingtrue#stayingtrue#selfpreservation#selfprotection#learninglesson#movingforward#valuingme#choosingme#empowerment
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Sorry, I'm all out of free chances.
I've developed these behaviours and coping mechanisms, perfected these strategies of surviving you. That's what years in the battle will do to you.
So no. It's not on me to just believe you're different now. It's gonna take a lot more than empty words and promises to start cracking at these walls 26 years in the making.
And time is not on your side.
#family problems#selfprotection#self care#self love#the more they stay the same#sorry not sorry#mine#im done
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Fighting Fit Workouts
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#1to1fitness#50+#bodyworkout#eastlondon#femalept#femaleptlondon#femalewarrior#fightingfitness#fightingfitstudio#garageworkouts#kettlebellworkout#kickboxing#kungfu#kungfufit#kungfufitness#lgbtqbusiness#LGBTQfitness#outdoorgym#outdoortrainer#personaltraining#selfdefencefitness#selfprotection#sportstraining#strongwomen#personaltrainer#selfdefence
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Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to identify the subtle signs of toxic behavior before it escalates. Learn to recognize patterns of control, gaslighting, and emotional manipulation that often go unnoticed. Whether in relationships, workplaces, or friendships, protect your peace by staying informed and vigilant. This is a call to reclaim your intuition and live free of coercion. 💡Join us for a compassionate, insightful discussion to help you navigate these challenging dynamics with confidence. ✨ Remember: You deserve healthy, respectful connections.
#boundaries#covertabuse#gaslighting#healthyrelationships#howtoavoidabusers#narcissist#redflags#selfprotection#toxicrelationships
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U.C. STUDY GROUP ALBENGA - ITALY
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#bulletproof#bulletproofbackpack#bulletproofbackpacks#bulletproofshield#bulletproofvest#selfdefense#selfprotection#protect
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