#runningpb

[amberpoppitt]

A new PB this morning. Finished the Isabel Trail parkrun in 22 minutes & 21 seconds 😁🏃‍♀️ #parkrun #isabeltrailparkrun #parkrunpb #runningpb #runningmotivation #runninggirl #runningislife #iloverunning https://www.instagram.com/p/BxUtfZznm6L/?igshid=6lwk0jccwf4h

[iammrhappy18]

Did pre swim running, hill lunges, pushups, and swimming 8-| !!! After this intense workout session, went for 10km interval running with 1 mile fast and 0.5 mile slow and was just angry at myself for not being fast enough on run session 8-| !!! - Turns out I ran my fastest ever 10km run and I really cannot believe myself cause I did not intend to run my personal record run and it was just an interval running session with slower jogs inbetween 8-| !!! - This year is going great for my running as I have already broken my 5+ PB's 8-| !!! - - - - - #mrhappy #universeofmrhappy #10krun #10krunner #10kpersonalbest #personalrecord #personalbest #10kmrun #runnerscommunity #happyrunners #runnersofinstagram #runnerslife #runningpr #runningpb #fitnesslifesyle #fitnessmodel #fitnessblogger #runningblogger #runningyear #swimrunner #swimming #runswim #fitnessjunkie #fitnesspakistan #pakistanfitness https://www.instagram.com/p/B4fmz-_DalS/?igshid=1ln0zna0r36j9

[wwsophiesay]

View this post on Instagram

A post shared by Sophie Fallon (@whatwouldsophiesay)

Anyone wondering if you can run and train heavy? Yeah tbh I was. Then I met Mike Donnan. This man is a genius. 'Let's really push your CNS today with a n hour of box squats.... then you can get a PB on your Sunday run'. Mike, I'm really not sure why I bothered doubting you, on the basis everything we have done over the past two+ years has worked. BOOM here we go, 10km sub 50mins then smashed out 10miles without thinking about it. Train with this man. Just do it. For more progress, training tips and how to nail your nutrition please get in touch and we will get you your own BOOM. #youcandothis #gohardorgohome #cns #boxsquats #runningpb #meetthetrainers #wewillgetyouthere #rmr #runmummyrun @run_mummy_run_news

[iammrhappy18]

2 years old record broken now of 6km 8-| !!! And now the PB for 6km is under 30min with sub 5min/km pace 8-| !!! And this was my goal since years 8-| !!! I believe hill sprints and weightloss have helped me in attaining this goal 8-| !!! And after this PB, went to the gym for another PB and I successfully did that also after months of failure attempts in deadlifts 8-| !!! - - - - - #mrhappy #universeofmrhappy #personalbest #personalrecord #runningblog #runningpb #runaddict #runningrecords #runningpr #runningprogress #runningtarget #runninggoals #achievinggoals #fitnesslevel #increasingfitness #5minkmgoals #5minkm #6kmrun #runnerslife (at NCC Ground) https://www.instagram.com/p/B3VhQKoDE5X/?igshid=matl4jkcaauv