#rocknrolllasvegas

[cmjhawk86]

#satırday #photodump from #rocknrolllasvegas. My teammates and I did a morning #shakeout jog and a couple of #striders and then it was off to breakfast at #eggsandilasvegas and the expo. And the spa pool felt pretty awesome despite the feeling in the air that it was about to rain. Feeling pretty good about tomorrow. Now I’m just trying to stay off my feet as much as possible and hopefully bank some good sleep tonight. #boysweekendvegas #mastersrunner #masterstriathlete #masterstrackathlete #mastersxcrunner #mastersroadrunner #runva #tracktraining #xctraining #neverstopstriving #justkeepgoing #zensah #zensahambassador #teamzensah #withoutlimitz (at MGM Grand Las Vegas) https://www.instagram.com/p/CpGtfxJPGBB/?igshid=NGJjMDIxMWI=

[coachstephanieholbrook]

Our #crushit marathon training group. 7 miles done! Join us next week: Running 8 miles Training for #rocknrolllasvegas Sign up for our list https://mailchi.mp/8c4cf491c3c6/tdv37cexgb #marathontraining #halfmarathontraining #posemethod #posemethodrunning #posemethodcoach (at Rio Vista Community Park) https://www.instagram.com/p/B0JRcUAguW8/?igshid=1fb9cqjdhib2w

[theurbansniper]

I’ve ran some unorganized races in the past but whole hell @runrocknroll what a shit show everything this weekend was. It’s no wonder your are banned from the Tampa area, we aren’t missing anything. ____________________________ #theurbansniper #rnrlasvegas #rnr #rocknrolllasvegas #run #runner #running #cardio #fitspo #racedirectorfail #wherewastherocknroll #pleasereadcorralmanagementfordummies #justsaynotofinishline5ks #atleastiPRd #pr #pb #fatfast https://www.instagram.com/p/BqE6MzRg-rw/?utm_source=ig_tumblr_share&igshid=w821xr340qvv

[mourglia-blog]

🎸En pocos días se corre la Rock N’ Roll #Marathon Las Vegas. 👉 La carrera tiene puestos de hidratación, de geles, de música... y DE BODAS! 👉 Si, en el km 5 hay un puesto en donde los corredores pueden detenerse y participar de un casamiento masivo, sea primera boda o para renovar votos para los ya casados (como en nuestro caso). 👉 Cuando recibimos la propuesta, con Diana no lo dudamos ni un segundo. 👉 La carrera tiene un 10k, 21k y 42k. 👉 Si aún no vieron los videos, entren al canal de Youtube (🎬 el link está en mi bio 📹) y ahí podrán ver la experiencia por dentro. 🏃🏼 #YoMeCaséEnUnMaratón #corredornómada #yoelegicorrer #corredores #correconmigo #maratonista #runner #running #rocknrolllasvegas #rocknrollmarathon #rocknrollmarathonlasvegas #yoelegícorrer #running #instarunners #runnerslife #runnerscommunity #run (en Las Vegas, Nevada)

[photoglitz]

#rocknroll #rocknrolla #rocknrollbride #rocknrollmarathon #rocknrollbaby #rocknrolltattoo #rocknroller #rocknrollforum #rocknrollstar #rocknrollhalfmarathon #rocknrollhalloffame #rocknrollforever #rocknrollmalang #rocknrollband #rocknrollstyle #rocknrollmusic #rocknrollwillneverdie #rocknrolllifestyle #rocknrollphotography #rocknrollercoaster #rocknrollrelics #rocknrolllasvegas #RockNRollinTrip #rocknrollyogi #Rocknrollsinger #rocknrollneverdies #rocknrollcountryclub #rocknrollnightclub #rocknrollrevolution #rocknrolldrummer https://www.instagram.com/p/B50tJU3Athd/?igshid=1k1hp2mq2gmsc

[cmjhawk86]

Not quite the #4miler or end of season performance I was hoping for but it will have to do. Today didn’t set up well for me with the weather conditions (40° not bad, but damp humid conditions not good). I definitely started feeling very uncomfortable in the second half of the race as wind picked up a little and air got moister; it did eventually start raining not long after I finished. I’ve also known from training that my stamina is lacking right now and that showed up in my final mile where I really faded and my left quad started to ache. Despite the struggles today I still managed to grab second in the 55-59 age group. And the last time I raced this distance nearly 9 months ago, I was barely able to break 40 minutes. So I’m still headed the right way. Next up - a one week break from running before I start winter season training - looking at #indoortrack, a January #xc event, and a road trip in February to run #rocknrolllasvegas #10k with some of my #athleticseastmasterstc teammates. I’ll still do some #indoorcycling and #swimming this week though. #mastersrunner #masterstriathlete #masterstrackathlete #mastersxcrunner #mastersroadrunner #runva #tracktraining #xctraining #neverstopstriving #justkeepgoing #zensah #zensahambassador #teamzensah #withoutlimitz #fallracingseason #winterracingseason (at Wakefield Park) https://www.instagram.com/p/CmCSXcduZWr/?igshid=NGJjMDIxMWI=

[coachstephanieholbrook]

Another fun group training for the Rock ‘n’ Roll Las Vegas Half and Full Marathon. #grouprun Meeting at 5:30 am on Saturdays RIO Vista Community Park in PEORIA, AZ Meeting near the bathrooms. How we are different? We teach good running technique with the #posemethod We use maximum aerobic function @maf_method heart rate training. We follow up training run with #mobility exercises by @posemethod #rocknrollmarathon #rocknrolllasvegas #rocknrolllasvegashalfmarathon Using #maf heart rate training #marathontraining #halfmarathontraining #crushit #crushittraining #beaththeheat (at Rio Vista Community Park) https://www.instagram.com/p/BzlMDKqhmV0/?igshid=1jelayxoo2zrl

[josesd33-blog]

What an awesome weekend! My first Marathon.. last 4 miles felt like 20 miles haha 😆 ..definitely be back next year #marathon #runner #instarunners #26.2miles #rocknroll #rocknrolllasvegas #vegasstrong #stripatnight #vegas

[josesd33-blog]

Awesome 5k Vegas style can’t wait tomorrow for the Marathon #5k #run #runner #instarunners #rocknrolllasvegas (at Las Vegas Strip)

[josesd33-blog]

Night run... nice cool perfect weather ..had a small mishap when I stepped on a rock 😖 ... hoping nothing to worry #nightrun #12k #run #runner #tijuanarunner #reachinggoals #marathontraining #rocknrolllasvegas