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Thank you... ♻Reposted: @supanovaslom Meet my new book Man HealThyself: The Wellness Warriors Journey to Self-Mastery, co-authored by @QueenAfua.
This book is a global call to wellness to men. Each man is prompted to evaluate himself regarding his activities to support of his family to the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
This book is a poweful gift to the men and young men in your life.
Order now: Available on Amazon. Visit the link in my bio to purchase your copy/s.
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‘Related Training’
Man HealThySelf
12 week online holistic wellness
training. Enrollment now open
Spring 2021 www.QueenAfua.con
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Book cover shot 📷 by @sheldonbotler 📸
#manhealthyself
#expandededition
#mensritesofpassage
#holisticwellness
#queenafua
#supanovaslom
#selfmastery
Meet my new book Man HealThyself: The Wellness Warriors Journey to Self-Mastery, co-authored by @QueenAfua.
This book is a global call to wellness to men. Each man is prompted to evaluate himself regarding his activities to support of his family to the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
This book is a poweful gift to the men and young men in your life.
Order now: Available on Amazon. Visit the link in my bio to purchase your copy/s.
-
‘Related Training’
Man HealThySelf
12 week online holistic wellness
training. Enrollment now open
Spring 2021 www.QueenAfua.com
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SOFT YET FIERCE IN ALL THE RIGHT PLACES 🌻🦁👑 Wash away all of the things that they say about you and BE WHO YOU TRULY ARE. Who you are is SACRED! - @queenafua 💕✨ https://www.instagram.com/p/CnvJHGNuKhU/?igshid=NGJjMDIxMWI=
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@queenafua 👸🏾✊🏾 https://www.instagram.com/p/Cl5Px-lNXe-/?igshid=NGJjMDIxMWI=
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🌞Fresh Fruit of the Day 🥭Fresh mango topped with fresh passion fruit pulp How’s it taste 👅 - sweet and tart - especially fruity - and delicious What are the benefits - rich in antioxidants that improve blood flow - excellent source of fiber which aids in regulating digestion - contains high levels of vitamin A which is great for skin and boosting the immune system #exploringessence #healthyself #queenafua #wombwellness #wehealtoo #blackhealing #fruitforbreakfast #fruitbae #passionfruit #mangothailand #whatveganseatforbreakfast #veganbreakfastideas #vegansnacks #summervibes #foodphotography #mangopassionfruit #mamaearth #earthmama #howtogovegan #vegansofcolor #vegan101 #blackvegans #blackwellnessbloggers #blackwellness #morningsmoothie #veganvibes #fruitinfluencer #nutritionmatters #eatforhealth #eattolive (at Phuket, Thailand) https://www.instagram.com/p/CQdzfhMhDSq/?utm_medium=tumblr
#exploringessence#healthyself#queenafua#wombwellness#wehealtoo#blackhealing#fruitforbreakfast#fruitbae#passionfruit#mangothailand#whatveganseatforbreakfast#veganbreakfastideas#vegansnacks#summervibes#foodphotography#mangopassionfruit#mamaearth#earthmama#howtogovegan#vegansofcolor#vegan101#blackvegans#blackwellnessbloggers#blackwellness#morningsmoothie#veganvibes#fruitinfluencer#nutritionmatters#eatforhealth#eattolive
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Ascension weekend is more than just memorable. What a magical time. It was a great way to start off my birthday month. @sheldonbotler captured amazing pictures throughout the whole weekend #ascensionweekend #queenafua #sacredwoman https://www.instagram.com/p/CTGbDRNrdbR/?utm_medium=tumblr
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Many have been called along this path and it all starts by trusting your intuition 💜 Artwork from book: Sacred Woman by Queen Afua Ancestral Voices FREE 5 Day Video E-course on African Spirituality available now. See link in bio for details🙏🏾 @queenafua #honour #honour #intution #intuitive #intuitiveguidance #listentoyourinnervoice #trustyourinnervoice #trustyourself #acceptance #yourpath #spiritualpath #divinepath #sacredwoman #queenafua #africanspirituality https://www.instagram.com/p/B0v0dnqjA6J/?igshid=aj0ydip3kug9
#honour#intution#intuitive#intuitiveguidance#listentoyourinnervoice#trustyourinnervoice#trustyourself#acceptance#yourpath#spiritualpath#divinepath#sacredwoman#queenafua#africanspirituality
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#rereading #QueenAfua #SacredWoman #getyolifetogethertuesday #book #books #sacredwomanbook #healingbooks #selfhelpbooks #spiritualbooks #reading #currentlyreading #keeplearningandgrowing #bookshelf #goodreads #keepreading #booksarelife #bookblogger #bibliophile #librarybooks #inspiringbooks #readersofinstagram #booksofinstagram #bookworm #bookwormproblems #healthyself https://www.instagram.com/p/BwDQ6yln13z/?utm_source=ig_tumblr_share&igshid=c41n99n6c4xb
#rereading#queenafua#sacredwoman#getyolifetogethertuesday#book#books#sacredwomanbook#healingbooks#selfhelpbooks#spiritualbooks#reading#currentlyreading#keeplearningandgrowing#bookshelf#goodreads#keepreading#booksarelife#bookblogger#bibliophile#librarybooks#inspiringbooks#readersofinstagram#booksofinstagram#bookworm#bookwormproblems#healthyself
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Reposted from @spiritual_initiate - #black #blackhistory #worldhistory #blackhistorymonth #blackhistoryyear #drfrancescresswelsing #drphilvalentine #philvalentine #bobbyhemmitt #queenafua #malcolmx #martinlutherking #neelyfullerjr #cosmic #ancient #ancienthistory #melanin https://www.instagram.com/p/BtY51rUHiGwzLrg4yVPiAhl9JrxGhv0KKzC-5E0/?utm_source=ig_tumblr_share&igshid=87j6yd282p0d
#black#blackhistory#worldhistory#blackhistorymonth#blackhistoryyear#drfrancescresswelsing#drphilvalentine#philvalentine#bobbyhemmitt#queenafua#malcolmx#martinlutherking#neelyfullerjr#cosmic#ancient#ancienthistory#melanin
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Not just in a sense of the mental. But also the food you consume. & the men you have sex with.
One of the most mindful things I have learned from reading Sacred Woman by Queen Afua.
“A woman of substance is a woman of power.”
— Dau Voire (via kushandwizdom)
Good Vibes HERE
(via kushandwizdom)
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Get your blood and ya crown right with a lil Beet, pear, grape, spinach, dandelion and ginger juice.
My inspiration and mentor @QueenAfua
:Book: #SACREDWOMAN
Goddesses, it will change your life!
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✨🕯️🙌🏾 Elders and Community Leaders 📿🌹🕯️
#mudwomanclan#ankh#conjure#queenafua#rootworker#afua#naturalhair#hoodoo#beloved#sacredwomen#khemet#nukpu#sacredwoman#mer#rootwork#sacredwomanbyqueenafua
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3:44am Was just open up during the #Gemini #SuperMoon #Newmoon. #Time to #create. #Intention #1: Stay outta the hospital . Intention #2: Take on more responsibility since I've decided to do more for #SickleCellAwareness again & it's hit me how out of #alignment I've been when in "survival mode" the majority of my #life. . Intention 3: Continue to work on keeping my word to myself & being my own #bestfriend. . So I broke my #nobread for the full month June promise then had a mini sugar attack last night which consisted of orally fixating on Stacey's pita chips. Ultimately felt no guilt, just an awareness of "I can do better" & a renewed commitment to murder/heal anything toxic or unconsciously messing with my body, mind, & spirit. It's going to take a greater commitment to my #health & growing the hell up & going back to the #QueenAfua #cleanses, #herbs, hardcore #meditation & prayer to get over childish id (as in id, ego, superego...) impulses. I've held back on the next phase of #healing & now that I've worked & still work so diligently on the #selflove I feel it requires for me to be consistent with #herbalremedies, I'll finally fill out @herbalkemistry's #holistic survey because candida, necrosis, inflammation, etc. will not be how my story ends. . People have equated my honesty to bravery many times in my life & I've never once felt brave. When I was in the midst of the trauma-filled health struggles I just felt put upon, victimized by life circumstances, labeled myself "the sick one" in the family & resigned to a life of chronic dis-ease, near death experiences, anger, & depression. My best friend @naio_82 told me my physical healing would be found in my #spiritual healing & it took a few years & a few more hospital stays for that truth nugget to sink in. The less I fear my true Self, (Mad Hatter Witch Doctor roots woman that I am), the more of a blessing this physically painful #SickleCellWarrior life becomes. #GM!!! ✌🏽 . Repost from @_fiveyes_ - The Good Shit...and they sell it too... #melanin #electric #body #carbon #alkaline #water #aunaturale
#alkaline#herbalremedies#sicklecellawareness#create#holistic#meditation#supermoon#alignment#herbs#newmoon#water#gm#bestfriend#queenafua#selflove#body#aunaturale#cleanses#sicklecellwarrior#2#electric#melanin#healing#life#carbon#1#nobread#gemini#health#time
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🕊I AM an abundant being 🍃 I AM centered 💖I AM protected 🌿I AM healthy 💐I trust the universe 🌞I will, fulfill my purpose 💕✨💐😌 I give thanks for all my past, present and future blessings 😊💐✨💕 💖Thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you💖 Asé✨ #ExploringEssence #GiveThanksAlways #ExpressGratitude #ExpressingEssence #QueenAfua #AffirmationsDaily #Synchronicities #SpiritualJourney #IntentionalThinking #IntentionalLiving #BlackandWell #AmplifyMelanatedVoices #BlackGirlJoy #HealThyself #CareFreeBlackGirl #VeganBaddies #NamasteAF #NatureHeals #BlackWellness #BlackWellnessBloggers #BlackWellnessMatters #BlackConsciousness #PowerOfThoughts #ManifestingMindset #AbundanceMentality #CreateCultivate #GratitudeAttitude #HigherVibes #VibrateHigherDaily #ThankfulGratefulBlessed https://www.instagram.com/p/CPRkquOF-ta/?utm_medium=tumblr
#exploringessence#givethanksalways#expressgratitude#expressingessence#queenafua#affirmationsdaily#synchronicities#spiritualjourney#intentionalthinking#intentionalliving#blackandwell#amplifymelanatedvoices#blackgirljoy#healthyself#carefreeblackgirl#veganbaddies#namasteaf#natureheals#blackwellness#blackwellnessbloggers#blackwellnessmatters#blackconsciousness#powerofthoughts#manifestingmindset#abundancementality#createcultivate#gratitudeattitude#highervibes#vibratehigherdaily#thankfulgratefulblessed
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Another highlight during ascension (there were many) for me was performing the gateway drama with my gateway sisters. I agreed to play the main character Remembrance. As an Innervisons Institute for Spiritual Development student I was taught to stretch and I applied it to this amazing Rites of Passage experience. This was a huge stretch for me as a former hider. I very proud of myself for stepping out of my comfort zone. I give thanks for my sisters that made it easier for me to keep going because I was NERVOUS. We did an amazing job. Nuk Pu Ma’at! #ascension #sacredwoman #queenafua #maat #transformation https://www.instagram.com/p/CSMw0pHL4u3/?utm_medium=tumblr
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The Afrikan Holistic Health Lecture Series - The Teachings of Queen Afua on Monday 26 October @6:30-8pm on Zoom @portopav #facebooklive #instagramlive #bhm2020 #rbkc #afrocentric #portobellopavilion #portobelloradio #rbkcculture #healthylifestyle #healthyliving #queenafua #queenafuaheals https://www.instagram.com/p/CGT5gVFA4E7/?igshid=1iptzw5m8pl83
#facebooklive#instagramlive#bhm2020#rbkc#afrocentric#portobellopavilion#portobelloradio#rbkcculture#healthylifestyle#healthyliving#queenafua#queenafuaheals
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