#quadsofthegods

[tonyparkerart]

Sets of 10. Short rest between. #legday #quadsofthegods https://www.instagram.com/p/BtEK-lEBVOE/?utm_source=ig_tumblr_share&igshid=fz52xf12b3fo

[hollywoodlifestyleslingerie]

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A post shared by Hollywood Lifestyles Boutique (@hollywoodlifestyles)

#Repost @gameofpainhq (@get_repost) ・・・ "Motivation comes from two sides : the first is the training, and the second the mentality to overcome your limits.". . #Repost @kortney_olson ・・・ 🍉 #watermelonGRRRL #legs #likeAgrrrl #watermelonthighsqueeze #quadsofthegods #legsfordays. . . • • • @GameofPain #GameofPain #croosfit #fitness #gym #yoginer #namaste #workout #behappy #fit #kalemituadem #lifestyle https://www.instagram.com/p/BxDQ3RuHFCV/?utm_source=ig_tumblr_share&igshid=cqjfm05ze9wy

[ascenttoaesthetics]

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....smooth reps on 200kg/440lbs leg press...getting 15 reps on these sets, 240kgs/530lbs is coming soon 😁.... . . . . . . . . . . . . #legpress #legtrainingday #personaltrainer #tcnutritionathlete #gymisahappyplace #gainslife #glutebands #glutesthatsalute #quadsofthegods #quadriceps #quadzilla #quadgains #strengthgoals #gymishome #gymgrind #beintraining #legpump #legdaygrind #hypertrophy #grindforgains #growthmindset #growthelegs #thickthighs #thickthighssavelives #ascendtoaesthetics #ascenttoaesthetics https://www.instagram.com/p/BvnPBtCFzbb/?utm_source=ig_tumblr_share&igshid=1lhu8v4x27sq1

[09pezza123]

New toy is up on the wall!! #cardio #weightloss #iamaflete #cycling #healthy #fatloss #fatlossjourney #quadsofthegods

[compassrosefitness]

Negatives are a great way to promote muscle growth. Try them the next time that you're on the quad extension machine: kick your legs up normally, and then lower them as slowly as you can. Enjoy that burn! ------------------------------------------------------------------------------------ #quadsofthegods #quads #legday #personaltrainer #gymlife #fitnessmodel #Florida #orlando #fit #fitness #fitfam #fitblr #fitspo #fitstagram #fitspiration #gym #exercise #workout #sweat #girlswholift #motivation #health #muscle (at UFC GYM)

[julianmoonmusic]

Never thought I'd date an athlete... But it's pretty fun to date a speed skater 😁 I highly recommend it 😜 #mybfisabadass #quadsofthegods #usspeedskating #oppositsattract (at Utah Olympic Oval)

[westbimidwest]

Posting this as a reminder to myself that I look fine and I can wear shorts

[lionsdonotlosesleep]

These quads were made for crushing men! Road biking up hills>quad extensions