#psychological needs

[munchymunchkin]

[mapleleavesart]

YALL KNOW THAT ONE MEME WITH THE TRIANGLE/HIERARCHAL PYRAMID WITH BASIC NEEDS / PSYCHOLOGICAL NEEDS/ SELF FULFILLMENT NEEDS?

THAT JUST POPPED UP IN MY AP PSYCHOLOGY CLASS

WE'VE HAD ONE CLASS

WTF

[ka1juk1lla]

[circleintegrativepsychiatryg]

Recognizing the symptoms of depression is crucial for early intervention and effective treatment. Integrative psychiatry in Massachusetts provides a holistic approach to diagnosing and managing depression, incorporating various therapeutic methods to address the complexities of mental health. Understanding the signs that should not be ignored, such as persistent sadness, loss of interest, or changes in sleep patterns, can lead to timely intervention and improved outcomes.

[healthawareness]

The Psychology of Motivation: How Maslow's Hierarchy of Needs Influences Workplace Productivity

Finding practical success by use of Maslow's Hierarchy at Workplace ...

Hey everyone! Today, let’s chat about something super fascinating and incredibly relevant to our daily grind—how Maslow’s Hierarchy of Needs plays a role in workplace productivity. You might be wondering, “How does a psychological theory fit into my 9-to-5?” Trust me, it does! Maslow’s Hierarchy of Needs: A Brief Overview First, a quick refresher. Maslow’s Hierarchy of Needs is a theory by…

[productiveandfree]

Mastering Time Management: Productivity Tips for Busy Entrepreneurs

Entrepreneurs are known to burn the midnight oil, sacrificing sleep, relationships, and health to try and succeed in a competitive market. It’s not easy.

But ‘making it’ as an entrepreneur doesn’t need to lead to burnout or a 24/7 work, work, work lifestyle. Once you master time management, you’ll realize there’s plenty of time to get things done and have a life. This two-pack punch is everything you need, the core of your system to time management.

The Get Things Done (GTD) Method

Being productive is about getting things done, not just putting the hours in. We’re often proud about grinding at our desks for 12 hours a day, only to realize that nothing has been ticked off the list.

That’s where the GTD method comes in. It involves 5 simple steps to, well, get things done:

Step 1. Instead of cramming your brain with thoughts, capture them. Once you’ve written it down, it’s gone. Don’t let it fry your brain, and focus on the task at hand.

Step 2. You can’t just scribble down random notes and be done with it. No, you need to clarify your thoughts into action steps. Is it part of a wider project, something you need to work on today, or simply an idea or a point to look at later.

Step 3. Now we’re getting somewhere. Organize your notes into a calendar or to-do list, leveraging the power of third-party tools to help you get there. Asana is great, but a basic Google Doc or Sheet can be just as handy.

Step 4. Review your lists consistently. Set some time aside for it at the end of your day and/or week, ensuring you keep things in sensible organization.

Step 5. This is where you have to engage with the lists you’ve put together. There’s no point to doing any of this unless you take some action, right? 

For all of this, we’re going to argue that it’s time to go retro and start writing, old school style. Or write things up on your laptop/iPad and then print it off.

Just like the effectiveness of print in marketing, there’s something about making your list tactile, real. Research shows that something on paper, whether written or printed, is far more likely to be actioned vs. a digital copy.

The Pomodoro Technique

We all struggle with distractions. That pesky smartphone is the worst one of all. Even when you’re trying not to look at it, it’s calling to you, like the ring with Frodo. My Precious, indeed...

Well, fear not, the GTP method has often been coupled by many with the Pomodoro Technique. It’s one of the most effective ways to combat distractions and beat procrastination.

It’s a super simple technique, but it really does work. This is what you do:

Step 1. Pick a task, anything. Just make it into a chunk that won’t last longer than 25 minutes.

Step 2. Set your timer for, you guessed it, 25 minutes.

Step 3. Once that timer starts, focus on your task. Don’t let anything distract you. If you look at your phone even once, restart the timer.

Step 4. You’ve made it through 25 minutes. Congratulations? Reward yourself with a 5 minute break.

Step 5. Made it through 4 pomodoros? You’ve got a nice little prize: take 30 minutes off, wasting it in whatever manner you wish. We recommend going for a walk, taking your eyes off the screen, or simply dozing and letting time pass without a worry in the world.

For some people, 25 minutes isn’t enough. They go for a 50-10 split. It doesn’t really matter how you configure your time, as long as you stick to the core rule: never look at your phone when the timer is running.

For many people, using the Harry Potter ambiance music is absolutely perfect for this. It adds a layer of fun, the music has been crafted for full focus, and these playlists have been made with Pomodoro in mind.

Remember, it’ll take some time to get into the flow. Don’t expect miracles on day 1. And if you mess up, don’t sweat it. We’re all human, yes, even entrepreneurs.

The key is finding a system, fine-tuning it to work with your specific psychological and physical needs and ticks, and sticking to it. Once you’re there, you’ll wonder why you never started earlier. 

Share in the comments below: Questions go here

[myboredgeneration]

Our boomer parents raised us in better conditions than their childhood, in which, they had no individuality, no room of their own, 8-10 siblings, poverty, social and political pressure...

But, our psychological needs were neglected left unsatisfied. They didn't even know such things existed.

[todays-xkcd]

The local police, building inspector, and fire marshal are all contesting my 'safety' assertion, or would be if they could reach me past all the traps.

Maslow's Pyramid [Explained]

Transcript Under the Cut

[Cueball leading White Hat and Megan to a giant pyramid modelled after Maslow's hierarchy of needs, with each tier labelled after its need on the pyramid, and a comment next to it in the comic.]

Self actualization: [X] Honestly questioning my life choices here

Esteem: [X] People seem less impressed by it than I hoped

Belonging and Love: [X] Friends are worried about me

Safety: [Checkmark] Highly defensible

Physiological needs: [X] Provides basic shelter but no food, water, heat, et cetera.

Caption: I built Maslow's pyramid thing, but it's a total ripoff - it's only providing 20% of my needs.

[asrarblog]

Unmet Health Related Social Needs – Asrar Qureshi’s Blog Post #875

[noknowshame]

always a fun time when real life people are doomed by their own narratives. like guys you know it doesn’t have to be like this right? this isn’t a stageplay the foreshadowing isn’t real until you make it real

[sentientsky]

greetings, beloved. i have just returned from my visit to the office of the psychiatrist you picked out. don’t look at me like that, daniel, it went fine. everything is fine. we’re all fine. why is your eye twitching, beloved? regardless, after she attempted to diagnose me with several disturbances of the mind, i promptly made her aware of the fact that her husband intends to leave her for the clinic’s receptionist. it was with very little effort that i was able to induce weeping. before long, i, i was the one behind the desk. are you not proud of me, my darling? for, i was maître once more. maître of mental health. beloved you cannot be upset. stop pinching the bridge of your nose. no. no remove your head from your hands. look, my love, i made her pay me a sum of one hundred and fifty dollars for the hour. i can buy more robux now, daniel. isn’t this delightful

[lustwithoutlore]

Damian, walking into the Batcave: I require assistance.

Dick: Sure, Dami! What can I help you with?

Damian: Not from you.

Bruce, thinking: Damian... Damian needs... father's help? MY help?

Bruce, being way too fucking smug: Ah, well, Dick, don't be sad. Sometimes a boy just needs his father. How can I help you, son?

Damian: Not from you, either. I require assistance from Stephanie.

Stephanie: HA! SUCK IT, BRUCE!

[gravitysoda]

i’m just a ten cent copy of people far more advanced than me

[thealchemyofgamecreation]

Why Video Games are So Addictive: A Self-Determination Theory Perspective

Discover how game designers can use self-determination theory to create engaging and motivating gaming experiences. Click the link to learn more! #gamedesign #selfdeterminationtheory #gaming #gamedev #gamingexperiences #AdobeFirefly

[emmcfrxst]

jason todd swears like a sailor whenever you ride him. the visual of your body on top of his, the feeling of your hands on his chest and your cunt fluttering around him, the sweet sounds of your moans and mewls— everything about getting ridden makes jason’s dick hard and turns his brain to mush

[crypticcowboys]

unpopular opinion but i'm kind of getting tired of logan x young and inexperienced reader. give me logan x older fem!reader. give me reader in her mid-to-late 30's. give me reader that smokes marlboros and stresses over her mortgage payments. give me reader that knows exactly what shes doing in life. give me reader that has zero fucking clue about gen-z slang because she's not gen-z. give me reader that loves lottery scratchoffs. give me mature-but-still-has-a-sense-of-humor reader. give me reader who has stretchmarks and weight gain from aging but logan doesn't care and still finds her sexy. is that too much to ask for or what ??? matter of a fact ill do it myself