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maa-mitahara · 9 months
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Top 10 Immunity Boosting Foods for Pregnant Women
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Maa Mitahara offers a curated selection of immunity-boosting foods, thoughtfully chosen to enhance your body's natural defense mechanisms.
 From nutrient-rich superfoods to wholesome supplements, our range is designed to fortify your immune system and promote overall well-being.
Discover a delicious and healthful journey with Maa Mitahara, where every bite contributes to a stronger, resilient you.
Elevate your nutrition and embrace vitality with our handpicked selection of immune-boosting essentials.
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thefillingstation1 · 8 months
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maamitahara0 · 1 month
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Buy Post Pregnancy Ladoo Online - Maamitahara
Buy Post Pregnancy Ladoo Online at Maamitahara. They have premium quality & affordable prices with 100% pure ingredients & hygienic making for postnatal care.
https://maamitahara.com/postnatal/
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equisentialofficial · 3 years
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10 HEALTHY REPLACEMENTS OF THE TYPICAL INDIAN SWEETS THAT YOU MUST TRY
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Whether we live in India or abroad, festivals and celebrations are at the heart of Indians. There are numerous occasions to celebrate and no opportunity is ever missed out to have our friends and family gather. Someone rightly said, no matter where we go, you can never take India out of an Indian. With cultural celebrations like Guru Purnima, Raksha Bandhan, Ganesh Chaturthi, Diwali, Eid Al Adha and Islamic New Year lined up for the rest of the year, you must be on top of your game already. The insatiable pleasure of devouring mouthwatering Indian sweets and delicacies at these events are simply the best part! Indian sweets have always had a legendary reputation around the world. From Gulab jamuns to the variety of laddus served, no Asian event is ever complete without them being served.
Major health issues like diabetes and cholesterol have been a concern for those residing in America, due to the fast lifestyle we lead. Catering to these health concerns while hosting a celebration might not be an easy task. But what if I told you, there are health replacements available for your typical Indian sweets? You don't have to compromise over the taste or quality while considering them.
1. Pistachio, coconut and rose laddu
This is a delicious combination of pistachios, coconut and rose petals rolled into one. Pista, coconut and rose laddu is a unique Indian dessert and a crowd favorite too. These brilliant version of laddus are best to be served during Diwali and Navratri. Not many have the expertise to perfect this scrumptious Indian dessert, but we have mastered the art of making Pistachios, coconut and rose laddu. But we cater to every customer who is looking for deliciously healthy laddus. We switch up the fattening ingredients with organic and natural products, but with the same great taste!
Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.
2. Almond, Ginger, Turmeric, Hemp seeds Laddu
Made with a perfect combination of taste, health and delicacy. Resisting this quintessential Indian sweet is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, we will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.
Nutrition rating: 8 out of 10 for Low carb, high minerals, high amount of good fats, moderate protein.
Buy Post Pregnancy Ladoo online from Equisential. Our Post Pregnancy Care including Ajwain Laduu, Gond Laddu, Dry Fruit Laddu, Massage Oil, Ghee and many more. We sell custom made products as per your needs with 100% Certified Purity Guarantee.
3. Chocolate, chia, hemp, orange peel Laddu
Our Chocolate Laddu is a out of the box from traditional sweets. After experimenting for a blend of taste, health and price combination we are proud with our invention. This is health horse to satisfy your sweet tooth, your love for chocolate and wallet. Prepared with purest form of organic raw cocoa, organic chia and hemp seeds.
Nutrition rating: 10 out of 10 for Low carb, very high minerals, high Omega-3, Omega-6, high amount of good fats, moderate protein, moderate fiber.
4. Dates, Pumpkin seeds, maple syrup Laddu
Presenting sugar-free laddu that not only satisfies your cravings, also improves your body's health. Heaven for those on sugar less and sugar free diet. Made with non-gmo dates, non-gmo pumpkin seeds our laddu is nothing but the best. We went out of the box to invent this superfood with  high in essential fats and antioxidants.
Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
5. Dates, Walnuts, honey Laddu
Sugar-free laddu that has impressive nutrients, with a blend of soft dates, crunchy walnuts. Preparing delectable laddus that are healthy treats is nothing short of artistic creation. Very rarely do you find laddus with all-natural and clean ingredients with no artificial sweeteners, colors, and preservatives? But we have perfected the art of making laddus. Our expert artisans are constantly experimenting with flavors and ingredients to create unique and healthy versions of laddus to suit your taste buds.
Nutrition rating: 9 out of 10 for no added sugars, Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
6. Punjabi pinni
The Punjabi sweet of Pinni is also known as Gond ke Laddoo. This popular Punjabi sweet is both aromatic and delectable. We prepare this special traditional sweet with 100% natural and organic ingredients that include Arabica Gum (Gond), wheat flour, coconut, Ghee, brown sugar, maple syrup, cardamom. Pubjabi pinni is also a perfect snack if you would like to stock it up at home to satisfy your cravings every now and then. This traditional Punjabi sweet dish from the Equisential is given a super delicious healthy twist.
Nutrition rating: 7 out of 10 for Moderate carb, moderate minerals, moderate amount of good fats, moderate protein.
7. Andhra Sunnuda
Sunnunda is a popular traditional sweet with its origin from Andhra. Made with urad dal as the hero ingredient, we add 100% pure ghee along with brown sugar, cardamom, and maple syrup. Our version of the healthy and authentic Andhra Sunnuda is a popular choice for many cultural events organized by Indian associations in America. This energy sweet when prepared right is a good source of protein, fiber, and iron.
Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
8. Kaju Barfi
Kaju Katli or Kaju Barfi is a popular Indian dessert with a strong fan following amongst the sweet lovers. Kaju Barfi is an inevitable delicacy during the Indian festivals like Diwali, Navaratri, Raksha Bandhan, and even Ganesh Chaturthi. Equisential uses cashews, sugar, 100% pure ghee, cardamom, guar gum to prepare a healthy version of this sweet.
Nutrition rating: 7 out of 10 for Low carb, very high minerals, high fiber, moderate amount of good fats, moderate protein.
9. Multi-grain millets Laddu
This Multi-Grain, Millets laddu is South Indian and North Indian traditional, prepared with the mix of vital grains and spices, to fuel your body and dazzle your taste buds. We use only 100% natural and high-quality organic ingredients sourced from the best suppliers to make this mouthwatering healthy laddu. Kids and adults will love it!
10. Rava, coconut laddu
Resisting this quintessential Indian sweet at traditional South Indian festivities is not going to be an easy task. That is exactly why we have created all natural and organic laddus to meet your health needs. Whether you are looking for gluten-free laddus or vegan laddus, Equisential will serve you with luxury Indian sweets in the healthiest manner. Made with sustainable ingredients like 100% pure ghee, these delicious varieties of laddus are going to make your gatherings a popular one in the community.
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hindi-samachar-blog · 8 years
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राजगिरा खाने से आपको होते हैं ये 4 बड़े फायदे
राजगिरा खाने से आपको होते हैं ये 4 बड़े फायदे
भारत में राजगिरा के बीजों का कई व्यंजनों में इस्तेमाल किया जाता है। बहुत से लोग इसे एक स्वस्थ अनाज नहीं मानते हैं। लेकिन आपको बता दें कि आमतौर पर उपवास के दिनों इस्तेमाल होने वाले इस अनाज से आपको कई स्वास्थ्य लाभ होते हैं। राजगिरा से लड्डू, कचौरी और टिक्की सहित कई चीजें बनाई जाती हैं। मोहाली स्थित फोर्टिस हॉस्पिटल में डायटीशियन सोनिया गांधी आपको बता रही हैं कि इसे डायट में शामिल करने से आपको…
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prathamfoods · 4 years
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Ghee consumed every day results in the great mood and also relieves the stress. We can say ghee is one of the many natural ways to keep the body warm and nourish it. You must make sure that the ghee you use is from the reliable source. You have many brands in the market too that allow you to buy the ghee online, without much hassle. It is good as long as you are consuming the ghee to balance your daily calorie and fat intake, whereas we suggest you to reduce the ghee intake to smaller portions during pregnancy if you are overweight.
There are a lot of ways you can include ghee in your diet. You can use it raw as well as while cooking. The best way to use it is as a topping on rice, parathas or rotis, to add in the mix vegetable curries and flavored rice, while preparing the deserts like kheer, ladoos and many more and last but not the least you can also add it to the milk.
With these exceptional advantages of ghee, the only thing to consider while this process is the quality and source of ghee. Satva ghee from Pratham foods is the best choice to consider as it is complete desi ghee. You can also avail this from the comfort zone of your home by ordering it online.
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maa-mitahara · 10 months
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Nutrient-Packed Bliss: Maa Mitahara Laddu for a Healthy First Trimester
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Maa Mitahara Laddu is a specially crafted, nutrition-packed treat designed to support mothers during their Laddu for pregnancy first trimester. Infused with essential ingredients like nuts, dried fruits, and traditional herbs, these laddus are thoughtfully formulated to address the unique nutritional needs of expectant mothers.
Rich in iron, calcium, and vitamins, Maa Mitahara Laddu aims to enhance maternal health and provide a delightful, wholesome snacking option. Indulge in the goodness of this traditional treat, carefully curated to nourish and energize mothers-to-be during this crucial phase of pregnancy.
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maa-mitahara · 10 months
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Nurturing Bliss: Maa Mitahara Laddu – A Sweet Treat for the Third Trimester
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Maa Mitahata | Laddu for Pregnancy Third Trimester is a specially crafted and nutritious treat designed to support expectant mothers during the crucial third trimester. Packed with essential nutrients like iron, calcium, and folic acid, these delectable laddus are thoughtfully curated to promote maternal well-being and fetal development.
Indulge in the wholesome goodness of Maa Mitahata Laddu, a delightful blend of traditional ingredients aimed at nourishing both mother and baby during this significant stage of pregnancy.
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maa-mitahara · 10 months
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Divine Nourishment: Tasty and Healthy Laddu for Pregnant Ladies
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Maamitahara is a specially crafted and nourishing laddu designed to cater to the unique nutritional healthy laddu for pregnant ladies.
Packed with essential ingredients like dry fruits, ghee, and jaggery, these healthy laddus offer a delicious and convenient way to boost energy levels and support overall well-being during pregnancy. Carefully curated to provide a rich source of vitamins, minerals, and antioxidants, Maamitahara promotes the health of both the expectant mother and her developing baby.
Indulge in the goodness of this thoughtfully prepared laddu to ensure a delightful and nutritious addition to your pregnancy diet.
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maa-mitahara · 10 months
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Savor the Goodness: Methi Laddu Recipe for a Nutrient-Packed Delight
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Dive into the world of flavors and wellness with our Methi Laddu Recipe – a delightful blend of fenugreek goodness in every bite! Discover the art of creating these sweet treats that not only satisfy your sweet tooth but also bring the benefits of methi (fenugreek) to your plate. Packed with nutrients and a unique twist, this Methi Laddu recipe is a must-try for those seeking a tasty way to incorporate health into their treats. Elevate your culinary experience and indulge in the wholesome joy of homemade Methi Laddus! 🌿🍬
Visit Our Website — https://maamitahara.com/
#Immunity boosting foods #methi laddu recipe #Laddu for pregnancy third trimester #Laddu for pregnancy first trimester
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maa-mitahara · 11 months
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Journey of Weight Loss after Pregnancy - Maa Mitahara
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Weight loss after pregnancy is a journey that requires patience, self-love, and a focus on overall well-being. By embracing a balanced approach that includes proper nutrition, physical activity, rest, and setting realistic goals, you’ll be on the path to achieving your postpartum weight loss goals while ensuring the health and happiness of both you and your baby. Remember, everybody is unique, and your journey is your own. Stay positive, stay motivated, and stay healthy. You’ve got this!
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maa-mitahara · 11 months
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Delightful Dry Fruit Laddu: A Nutrient-Packed Treat for Expecting Mothers
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DRY FRUIT LADDU PRICE: A Pocket-Friendly Nutrient Bomb
Affordable and Nutrient-Rich
When it comes to pregnancy, it’s essential to maintain a budget while ensuring that you’re consuming wholesome foods. Dry Fruit Laddus are not only healthy but also budget-friendly. You can find them at reasonable prices, and they provide a plethora of essential nutrients.
Where to Find the Best Deals
If you’re wondering where to get these delectable Dry Fruit Laddu price affordale, consider checking local markets, specialty stores, or even making them at home. Buying ingredients in bulk can further reduce the overall cost. Make sure to compare prices and quality to get the best deal.
Homemade Laddus: A Cost-Effective Option
Making Dry Fruit Laddus at home is not only cost-effective but also allows you to customize the ingredients according to your preferences and dietary needs. You can purchase the dry fruits in bulk, which will help you save even more money.
DRY FRUITS LADDU IN PREGNANCY: A Wise Choice
A Nutrient-Packed Snack
Pregnancy is a time when your body requires extra nutrients. Dry Fruits Laddu in Pregnancy are a smart choice as they are packed with vitamins, minerals, and antioxidants. They can help you meet your daily nutritional requirements.
Satisfying Pregnancy Cravings
Pregnant women often experience cravings, and snacking on a dry fruit laddu can be a satisfying way to curb those cravings. They are sweet and nutritious, making them an excellent option for indulging without guilt.
Easy to Digest
One of the many benefits of dry fruit laddus during pregnancy is that they are easy to digest. This can be especially helpful during the first trimester when morning sickness is a common issue.
Rich in Folate
Folate is a crucial nutrient during pregnancy, as it helps prevent birth defects in the baby. Dry fruits, which are a key ingredient in laddus, are rich in folate, making these treats even more beneficial.
HEALTHY LADDU FOR PREGNANT LADIES: A Wholesome Delight
Wholesome Ingredients
The beauty of dry fruit laddus lies in their simplicity. They are made from an assortment of nuts and dried fruits like almonds, cashews, dates, and raisins. These ingredients provide essential Healthy Laddu for Pregnant Ladies.
Natural Sweeteners
To sweeten dry fruit laddus, you can use natural sweeteners like honey or jaggery. These options add a delightful sweetness while maintaining a healthier profile compared to refined sugar.
No Artificial Additives
When you make laddus at home, you have full control over the ingredients. This means you can avoid artificial additives, preservatives, and excess sugar, ensuring a genuinely healthy treat.
The Perfect Energy Boost
Pregnant women often experience fatigue and low energy levels. Dry Fruit Laddus are a fantastic source of energy due to the high-calorie content in nuts and dried fruits, helping expecting mothers stay active and alert.
WHICH LADOO TO EAT DURING PREGNANCY: The Right Choice
Versatile Ingredients
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Protein Laddu for Pregnancy: A Smart Choice
Protein Laddu for Pregnancy is essential for the baby’s growth and overall health. Dry Fruit Laddus can be enriched with protein by adding ingredients like chia seeds, pumpkin seeds, or even a scoop of your favorite plant-based protein powder.
Fiber for Digestive Health
Constipation is a common issue during pregnancy. The high fiber content in dry fruits can help alleviate this problem and promote healthy digestion.
Omega-3 Fatty Acids
Some dry fruits, like walnuts, are rich in omega-3 fatty acids, which are crucial for the baby’s brain development. Including such nuts in your laddus can be an excellent choice.
HEALTHY LADOO FOR PREGNANCY: A Recipe to Try
Ingredients:
1 cup mixed dry fruits (almonds, cashews, dates, raisins, etc.)
2–3 tablespoons natural sweetener (honey or jaggery)
1/4 cup seeds (chia seeds, flax seeds, or your choice)
A pinch of cardamom powder
2–3 tablespoons ghee (clarified butter) for binding
Instructions:
Grind the dry fruits into a coarse powder in a food processor.
In a pan, add the ghee and melt it. Add the ground dry fruits and roast for a few minutes.
Add the natural sweetener, seeds, and cardamom powder. Mix well.
Turn off the heat and let the mixture cool slightly.
Once the mixture is warm to touch, shape it into laddus.
Store them in an airtight container.
Enjoy these healthy ladoo for pregnancy during your pregnancy journey!
CONCLUSION
In conclusion, Dry Fruit Laddus are an excellent choice for pregnant women, offering a combination of affordability, nutrition, and taste. Their versatility allows you to customize them according to your preferences and nutritional needs, making them a wholesome and delicious treat to enjoy during pregnancy. Whether you buy them or make them at home, these laddus can be a delightful addition to your pregnancy diet. So, indulge in these nutrient-packed laddus and savor the journey of motherhood with health and happiness.
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maa-mitahara · 11 months
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TASTY TREATS FOR EXPECTANT MOMS — Dry Fruits Laddu in Pregnancy
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Pregnancy is a beautiful and transformative journey, marked by unique experiences at each stage. Nourishing both the expectant mother and the growing baby is crucial for a healthy pregnancy. Traditional Indian sweets, like laddus, offer a delightful and nutritious way to support this journey. In this blog, we will explore the role of laddus in different trimesters of pregnancy, focusing on laddu for pregnancy in the first trimester, third trimester, Dry Fruits Laddu in Pregnancy, and the beloved Gond ke Laddu.
Please Visit Our Blog — https://maamitahara.com/tasty-treats-for-expectant-moms-laddus-through-every-trimester-of-pregnancy/
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maa-mitahara · 11 months
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Ajwain Laddu in Pregnancy: A Nutritious Delight for Pregnancy — Maa Mitahara
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Discover the goodness of Ajwain Laddu in pregnancy with Maa Mitahara. These delectable treats are not only delicious but also packed with essential nutrients to support your health and well-being during this special journey. Learn how this traditional recipe can be a delightful addition to your pregnancy diet.
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maa-mitahara · 11 months
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Nurturing Wellness: Maa Mitahara — Healthy Ladoo for Pregnancy
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Discover the perfect blend of nutrition and taste with Maa Mitahara’s Healthy Ladoo for Pregnancy. Crafted to support expecting mothers, these delectable treats are packed with essential nutrients, offering a delightful way to embrace a healthy pregnancy journey. Savor the goodness while taking care of you and your little one.
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maa-mitahara · 11 months
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The Benefits and Price of Dry Fruit Laddu
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Pregnancy is a beautiful and transformative phase in a woman’s life, but it comes with its set of challenges, including the need for a healthy diet. While there are numerous food options available, one traditional treat stands out as a nutritious and delicious choice — Dry Fruit Laddu. we will explore the benefits of consuming dry fruits laddu in pregnancy, discuss the various types of laddus that are perfect for expectant mothers, and also provide information about the Dry Fruit Laddu price of these nutritious delicacies.
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