#poordiet

[jeevanshaktihospital]

माइग्रेन से हो परेशान आज ही पाए समाधान 🤙🤙🤙

Causes of Migraines👇👇👇👇

Food allergies or intolerances

Dehydration

Poor gut flora

High systemic inflammation

Stress

Poor diet

Magnesium deficiency

Hormonal shifts

Blood sugar changes

For more information, 🤙🤙Call 📞 : +91 87089 16596, +91 82220 29985 Visit : Jeevan Shakti Hospital, In front of Guru Nanak Sr. Sec. School, Rishi Nagar, Hisar, India, Haryana

Migraine

[knowthebestt]

Get Best Treatment from the Best Neurologist in Punjab at Amar Hospital

Finding the best neurologist in Punjab can be a daunting task, but at Amar Hospital, we strive to make it easier for our patients. Our team of highly skilled and experienced neurologists use state-of-the-art technology and techniques to diagnose and treat neurological disorders with utmost precision. From headaches to seizures, from spinal cord injuries to Alzheimer's disease, our {keyword} have extensive knowledge in treating various neurological conditions. We understand that every patient is unique and requires personalized attention, which is why we take a holistic approach towards treatment. At Amar Hospital, we provide compassionate care coupled with advanced medical procedures that ensure optimal outcomes for our patients. Trust us as your healthcare partner as we work together towards improving your quality of life!

Visit website: https://amarhospital.com

[onlineearningzeroinvestment]

Lose 40 LBS- Keto 21 Days weight loss Smoothie

The Smoothie Diet 21-Day Program is the ultimate solution for anyone looking for a complete transformation in just three weeks. Whether you want to shed the last few pounds or lose 40 or more, this program is perfect for you. The diet is incredibly flexible, allowing you to continue using it until you achieve your desired weight loss goals.

But that's not all, dramatic weight loss is just the beginning. You'll also experience a wide range of health benefits, such as increased energy levels, clearer skin, better sleep, sharper thinking, and stabilized blood sugar. All of this is just 21 days away!

You'll receive the same comprehensive 21-day weight loss and health improvement program that I regularly use with my private coaching clients. This includes over 36 delicious fat-melting meal-replacement smoothie recipes that will tantalize your taste buds and help you shed those unwanted pounds.

[darginissotiris]

Καθημερινά κατακλύζουν τόσο το διαδίκτυο όσο και τα μέσα κοινωνικής δικτύωσης αυστηρές δίαιτες οι οποίες ‘υπόσχονται’ θεαματικά και γρήγορα αποτελέσματα. Στην πραγματικότητα δεν προσφέρουν απώλεια λίπους αλλά υγρών και μυϊκής μάζας κι αυτό γιατί βιολογικά δεν είναι δυνατόν το σώμα μας να κάψει αυτό το λίπος στο χρονικό διάστημα που υπόσχονται. Το σώμα μας έχει συγκεκριμένο τρόπο λειτουργίας και για να έχει τον καλύτερο μεταβολισμό για μέγιστα αποτελέσματα πρέπει να τραφεί θρεπτικά. Εν όψει καλοκαιριού πολλοί είναι οι ενδιαφερόμενοι που τελικά ακολουθούν τα διαιτητικά αυτά πλάνα που εγκυμονούν πολλούς κινδύνους. Γνωρίζεις ωστόσο τους κινδύνους αυτούς; Οι στερητικές δίαιτες προκαλούν διάφορες αρνητικές επιπτώσεις στον οργανισμό λόγω της έλλειψης σημαντικών θρεπτικών ουσιών και ενέργειας. Οι ακόλουθες είναι μερικές από τις πιο συνηθισμένες επιπτώσεις των στερητικών διαιτών: Απώλεια μυών: Οι στερητικές δίαιτες προκαλούν απώλεια μυών λόγω της έλλειψης πρωτεΐνης και ενέργειας που απαιτούνται για τη διατήρηση του μυικού ιστού. Αδυναμία: Η έλλειψη ενέργειας λόγω της στερητικής δίαιτας μπορεί να οδηγήσει σε γενική αδυναμία και κούραση. Διαταραχές της ψυχολογίας: Οι περιορισμοί και η έλλειψη τροφής που συνοδεύουν τις στερητικές δίαιτες μπορεί να προκαλέσουν ανησυχία, κατάθλιψη, εκνευρισμό και δυσφορία. περισσότερα εδώ..... https://ift.tt/0TIb8pk #nutrition #health #motivation #perfectdiet #healthylifestyle #weightloss #diet #weightlosstransformation #weightlossmotivation #weightlosstips #nutritiontips #diet #dietplan #DietTips #dietitian #poordiet #nutritionist #exhausted #exhausting #skg #weightlosshelp #skg #dietitian #nutritionist #healthyeating #nutrition #health — view on Instagram https://ift.tt/RkxOU0n

[therealgutdoctor]

Esophageal cancer is a serious type of cancer that affects the esophagus, the muscular tube that connects the mouth to the stomach. April is Esophageal Cancer Awareness Month, and it's important to understand the top 5 causes of esophageal cancer: 1. Gastroesophageal reflux disease (GERD): GERD is a condition where stomach acid frequently flows back into the esophagus, causing irritation and inflammation. Over time, this chronic exposure to stomach acid can lead to changes in the cells of the esophagus that can increase the risk of cancer. 2. Barrett's esophagus: Barrett's esophagus is a condition where the cells lining the lower part of the esophagus change and become abnormal, increasing the risk of esophageal cancer. It's commonly associated with chronic acid reflux. 3. Tobacco use: Smoking or using other tobacco products is a significant risk factor for esophageal cancer, as it can damage the DNA in cells and lead to mutations that can cause cancer. 4. Alcohol consumption: Heavy alcohol consumption can irritate and damage the lining of the esophagus, increasing the risk of cancer. 5. Poor diet: A diet low in fruits and vegetables, and high in processed, cured or red meat, has been associated with an increased risk of esophageal cancer. It's important to note that while these factors may increase the risk of esophageal cancer, not everyone who develops this disease has these risk factors. If you have concerns about your risk of esophageal cancer or have symptoms such as difficulty swallowing or persistent heartburn, it's essential to speak with your doctor to find the root cause of your health challenges. #gut #guthealth #esophagealcancer #gerd #barrettsesophagus #tobacco #chewingtobacco #alcohol #poordiet #processedfoods #preservatives #nitrates #redmeats #healthylifestyle #nutrition #diet #healthyaging #cancer #familyhistoryofcancer #functionalmedicine #preventativemedicine #drmark #therealgutdoctor

[herbalist-esme]

maybe.... just maybe.... #sad #poordiet #junkfood #baddiet #loveyourself💕 #investinyourself #healthyself #dobetter https://www.instagram.com/p/CIb36orpcWB/?igshid=1xxoesfbf3eoc

[mattdeford]

Sackful- prone to sack or to loot FOR SALE! $45 ($100 framed) free shipping US and Canada. Comment or message if interested. - Platinum Blue Pigment ink Lamy Al-Star 1.5 nib Monteverde Ritma 1.1 nib Faber-Castell Ambition Walnut wood EF nib - - - - #seagull #seagulls #scavenger #fish #swedishfish #poordiet #art #artist #artistsoninstagram #illustrationartists #penandinkchallenge #comicstrip #drawing #watercolor #ink #comics #fountainpen #cartoon #word #wordofthedaybymatt #wordoftheday #instaart #buyart #collectart #dailyart #inktober … https://www.instagram.com/p/Cius5-mAiSa/?igshid=NGJjMDIxMWI=

[amylynnmilstein]

Poor sleep quality was associated with greater food intake and lower‐quality diet, which can increase cardiovascular disease risk, poor concentration, mood changes, memory issues, high blood pressure, poor immunity, weight gain, diabetes risk, poor balance and affect sex drive. #sleep #poorsleep #sleepdisorder #poordiet #diet #nutrition #weightgain #diabetes #sexdrive #balance #highbloodpressure #mood #memory #immune #immunehealth #heartdisease #cardiovascular #concentration #healthandwellness #healthylifestyle #healthyfood #milsteinwellness https://www.instagram.com/p/B_ndKeGg-FK/?igshid=1ezlpz6vez8ri

[livewellnowacademy]

Obsessive Compulsive Dieting

WELCOME EVERYONE! HOW MANY OF YOU WOULD SAY THAT YOU ARE OR HAVE BEEN AN OBSESSIVE COMPULSIVE DIETER?

I have met with 100's of women over the years that are always trying to lose 10, 20, 30, 40+ pounds only to gain more, as time goes by. "Why can't I keep the weight off"? "I have tried EVERYTHING!" What they don't know, diets are not a permanant longterm solution. When we have dieted most of our life, we need to begin to change the way we think to stop the Diet MADNESS!

Have YOU become an Obsessive Compulsive Dieter? What "Diets/Programs" have you tried over the years? Tune In to learn what more!

https://www.facebook.com/TheThomKatz/videos/10221500832819770/ 

[medicircle-blog]

After all there is truth in saying ,"We are what we eat", researchers prove poor diet kills more than tobacco in underdeveloped countries , read on to understand the consequences #PoorDiet #kills #tobacco #unhealthy #research #malnutrition #healthcare #medicircle https://bit.ly/2MvI9A3 https://www.instagram.com/p/B6h4FYOJ7iq/?igshid=1r0obh5ii6gd1

[super-jeepster]

Old School New Body Review

We live in a world globe obesity excessive weight has actually come to be epidemic. Beginning on a new physical fitness program can be very tough due to the fact that of the immense needs on your body. The finest means to fix this trouble is to comply with a training program that's designed for individuals who are middle-aged or older. The Good Points: 1) Steve Holman is a fitness specialist. The man was the editor for the extremely reputable Iron Man magazine. He walks the talk and his details simply works. Plain and easy. That's possibly the reason this publication has actually been an on-line bestseller for many years and reveals no signs of waning in appeal. It has a lengthy listing of positive endorsements from satisfied customer. Superb social evidence here. 2) If you're above the age of 35 as well as you've let on your own opt for a while, it can be daunting to begin off with tough workout sessions at the fitness center. Extremely couple of physical fitness courses or programs accommodate older individuals. Old School New Body was created with older individuals in mind. It'll fit you far better and also slowly alleviate you into a more active and also healthy lifestyle because of that. You can not make adjustments over night. Age slows us all down ... yet you still can take your life back and get healthy and fit. This program will certainly reveal you just how. 3) There is no fluff in this program. You're told what to do in a simple manner in which's basic to recognize. The workout sessions just appear to regarding 90 mins a week. That's remarkable ... and you'll still see outcomes as a result of the effectiveness of the training approaches and exercises. 4) The program is structured right into 3 phases where you'll find just how to tidy up your diet plan. You'll then learn how to stop muscle degeneration and protect the lean muscle that you have. Finally, you'll learn exactly how to include more muscle mass to your body. You'll enhance your metabolic process, get stronger and also reduce down the aging procedure. This systematic method makes it a really efficient program. 5) It do without stating that your diet will certainly figure out exactly how successful you are

in slimming down and getting healthy and balanced. The diet provided with this program is not restrictive as well as you'll not be robbed of food. It's flexible and concentrated on eating ideal as opposed to eating much less. This is the ideal technique. 6) The item truly over provides as well as there are several valuable bonus offers that come with the major guide. 7) It has a 100 percent money-back guarantee. If you do not see results within 60 days, you can always obtain a reimbursement. There's no threat below. The Bad Points: 1) 90 minutes a week is not a lot ... yet it's still 90 minutes that you need to finish. You need to be certified and follow the tips in the book. Outcomes only come from consistency. You need to stick with the program for it to function. 2) As with all digital downloads, you can just acquire as well as access it online. Finding an excellent health and wellness as well as fitness program for older individuals is tough. Extremely couple of fitness overviews cater to this group. It's also ideal for individuals who are busy and also have extra commitments. Read the full article

[holistic-life-by-kate]

Discover The Benefits of Mindful Eating(The NON – diet approach to eating)

[knowthebestt]

Find Best Neurologist in Punjab at Amar Hospital

If you are in search of the best neurologist in Punjab, then look no further than Amar Hospital. As a top-tier medical facility that boasts state-of-the-art equipment and skilled physicians, Amar Hospital is committed to providing its patients with the highest quality care possible. With years of experience treating neurological conditions such as Parkinson's disease, multiple sclerosis, and epilepsy, their team of board-certified neurologists has earned a reputation for delivering exceptional results. From detailed diagnostic procedures to comprehensive treatment plans tailored to each patient's individual needs, their approach is both thorough and compassionate. So if you or someone you love is struggling with a neurological disorder, don't hesitate - schedule an appointment with Amar Hospital today and discover firsthand what sets them apart from the rest.

Visit website: https://amarhospital.com

[glammnaturallyoil]

Can Depression Cause Hair Loss?

The effects of anxiety are both mental and physical. Some of the physical symptoms can include sweating, headaches, nausea, trembling, and rashes. Anxiety and hair loss is one physical side effect that is not so commonly mentioned. Many mental health conditions can cause thinning or unhealthy hair, forming a cycle of damage to self-esteem that may seem difficult to escape.  Most people don’t think anxiety affects the hair because it doesn’t affect everyone. However, anxiety can have an effect on your hair and when it does, it can be very distressing for those dealing with sudden hair loss. In this blog we  focus on four mental health conditions as they impact your hair, and what can be done to help.

Hair loss itself is not directly caused by depression, but rather the stress brought on by everyday difficulties for those suffering from anxiety. Depression  and stress are similar conditions, but depression itself can be a lifelong struggle. Studies have shown that stress and anxiety-induced stress can contribute to specific hair loss conditions.

Alopecia Areata. Large clumps of hair may suddenly fall out for no apparent reason, causing patches of hair loss. Some people may experience hair loss in other parts of the body. Although the hair will grow back, continued depression and stress can cause the hair loss to continue leading to different patches of hair and baldness.

Telogen Effluvium (TE). This is the second most common form of hair loss. In essence, it occurs when there is a change in the number of hair follicles growing. The number of hair follicles producing hair will drop, which means an increase in dormant hair follicles, with the end result being hair loss. TE can appear as thinning hair with the hair on the top of the scalp thinning more than the sides or back of the scalp.

Another reason anxiety and stress may cause hair loss is due to the reduction of key nutrients required for hair growth. Stress and anxiety can increase muscle tension, skin sebum production, and an increase in hormones processed in the body. As the body works to combat these issues, the supplies needed for hair growth can be diminished. Sebum can also clog the pores in the scalp, thus hindering hair growth.

If you’ve ever found yourself literally pulling out your hair when you’re stressed or tense, it could be a sign of trichotillomania. In this psychological condition, people deal with negative emotions, like stress and anxiety, by pulling hair from the scalp, face, and other parts of the body. It’s most commonly seen in teenage girls.

How To Fight Hair Loss Due To Depression?

Stress management

Learning how to effectively manage your stress levels may help you reduce your risk for further hair loss. Of course, this is often easier said than done.

Popular ways to reduce stress:

Exercise. Exercise is a great way to eliminate stress. Try taking a light daily walk, signing up for a dance class, or doing some yard work.

Hobbies. Occupying yourself with something that you enjoy doing can be a great way to combat stress. Consider doing volunteer work, joining your local community theatre group, planting a garden, or starting an art project.

Writing. Try taking a few minutes each day to write about your feelings, and the things that cause you stress. Reviewing the daily items that trigger your stress may help you to discover ways of coping with it.

Breathing and meditation. Meditation and breathing exercises are great ways to allow yourself to focus on the present moment. You may also wish to try techniques that combine meditation with physical exercise.

Proper Diet

Eating a balanced, nutritious diet of whole foods is necessary for the health of your body  and your hair. While it’s important to include all of the essential vitamins in a healthy diet, there are some that may be vital to hair growth:

Vitamin C. This vitamin is essential for building collagen, the skin’s connective tissue that is found in hair follicles. Foods that contain vitamin C include citrus fruits, broccoli, bell peppers, and strawberries.

Vitamin B. This complex of many vitamins promotes a healthy metabolism, as well as healthy skin and hair. B vitamins can be found in foods like dark leafy greens, beans, nuts, and avocados.

Vitamin E. This vitamin contains potent antioxidants, which can contribute to a healthy scalp. Foods rich in vitamin E include sunflower seeds, spinach, olive oil, broccoli, and shrimp.

If you aren’t getting enough of these nutrients in your diet, talk to your doctor about supplements. They can discuss your options and recommend the best dosage for you. You should never add nutritional supplements to your routine without your doctor’s supervision.

Keeping properly hydrated is also essential to overall good health. Every cell in your body relies on water to function properly. Try our BIOTIN VEGETARIAN STRAWBERRY GUMMIES FOR HAIR GROWTH.

[dranilmishra011-blog]

Cigarette smoking does not only cause diseases of the heart, oesophagus, or lungs but also have a very bad effect on bones, making them brittle and easy to fracture.

An increase in the use of tobacco decreases the bone density of smokers and because of the poor diet that usually smokers have, they develop osteoporosis and increases their risk of bone fracture. Smoking a cigarette also has a negative impact on bone healing after a fracture.

Visit www.dranilmishra.com, for more information.

[menagainstcancer-blog]

#tobacco #poordiet #excercise #alcohol #presrciptiondrugs #motorvehiclecrashes #homicide #asprin #peanuts #marijuana 🌱🌱