#personalexperience

[hunter-arceneaux-blog]

Stop Waiting for Inspiration: Create Your Own Muse

Inspiration. It’s that spark that every writer, artist, and creator chases. We often imagine it as a sudden burst of clarity, a lightning bolt that strikes us out of nowhere, compelling us to create. But here’s the hard truth: if you wait for inspiration to come, you’ll likely be waiting for a very long time.

I used to be one of those who believed that the best work comes from a place of sudden inspiration or intense infatuation. I would sit on my sofa, staring at a blank computer screen, waiting for the perfect idea to arrive. Days, sometimes weeks, months, or even years would pass without a single word written. Even while wasting my time, I knew that waiting for inspiration was just an excuse for not doing the work.

Create Inspiration from Your Own Life

Sometimes, you must create inspiration yourself or carve it from your own life. The world around you is full of stories waiting to be told, lessons waiting to be shared, and emotions waiting to be expressed. Here are some ways to cultivate your own inspiration:

1. Draw from Personal Experiences

Your life is a rich with experiences that can serve as a wellspring of inspiration. Personally, I have drawn significant inspiration from being deaf and navigating recent physical disabilities, as well as having gone through fertility issues, miscarriages, and mental health challenges. These experiences, both the uplifting and the challenging, have provided me with a deep reservoir of emotions and narratives that I attempt to weave into my writing.

Think about the challenges you’ve faced, the victories you’ve celebrated, the love you’ve felt, and the losses you’ve endured. Write about these moments with honesty and vulnerability; don’t sugarcoat them. Authenticity is key to connecting with your readers. Not only will this practice help you find your voice, but it will also resonate with readers who have shared similar experiences.

2. Observe the World Around You

Inspiration can be found in the most mundane places. Take a walk around your neighborhood (or for those like me, a limp), sit in a park, visit a lake, lose yourself in nature or in another’s art. Try people-watch for a while, imagine conversations or dramas they’re facing, and try to notice the small details that often go unnoticed. The world is full of stories waiting to be told, and all you need to do is pay attention.

3. Set a Routine

Honestly, this has been one of the most challenging aspects for me. Managing unmedicated ADHD can be quite demanding. Creativity is rarely about waiting for inspiration but rather about cultivating it daily. The reality is, creativity thrives on routine. Set aside time each day to write, even if it’s just for a few minutes. The more you engage in writing regularly, the more you’ll notice inspiration flowing naturally. It’s about committing to the process consistently and putting in the effort, even on days when motivation and energy are lacking.

4. Engage with Other Creative Works

Read books, watch movies, listen to music, and visit art galleries. Engaging with other forms of creative expression can spark new ideas and provide fresh perspectives. Don’t be afraid to take inspiration from others and incorporate it into your own work. Creativity is often a collaborative process, even if you’re working alone. Just remember, there’s a huge difference between inspiration and plagiarism, so make sure you’re on the right side of the line.

5. Embrace the Process, Not Just the Outcome

Focusing solely on the outcome can stifle creativity. Instead, try to embrace the process of writing itself. Allow yourself to make mistakes, write poorly, and experiment with different styles and genres. The act of writing is a journey, and it’s through this journey that you often find the most profound inspiration.

Practical Tips to Keep Writing

Here are some additional practical tips to help you keep writing, even when inspiration seems elusive:

Set Specific Goals: Whether it’s writing a certain number of words each day or completing a chapter each week, having specific goals can help keep you on track.

Find a Writing Community: Surround yourself with other writers who can offer support, feedback, and encouragement. Join a writing group, participate in workshops, or connect with other writers online. I know this one’s not easy for a lot of creative types, myself included; being creative is often isolating, and it’s hard to break out of that.

Keep a Journal: Use a journal to jot down ideas, thoughts, and observations. It can be a valuable resource when you’re struggling to find inspiration.

Take Breaks: Sometimes, stepping away from your work can give you the clarity you need. Take breaks, go for a walk, play with your children or pets. Engage in a different activity for a bit to refresh your mind.

Be Kind to Yourself: Writing is hard work, and remembering to be kind to yourself is sometimes hard. As creatives, we are often our own worst critics. Celebrate your achievements, no matter how small, and don’t be too hard on yourself when things don’t go as planned.

Conclusion

Inspiration is not something you wait for; it’s something you create. By drawing from your own life, observing the world around you, setting a routine, engaging with other creative works, and embracing the process, you can cultivate your own inspiration and keep writing consistently.

So, stop waiting for the perfect moment or the perfect idea. Start writing now, and let the act of writing itself be your muse.

[autism-unfiltered]

Autism and Self-Care: Prioritizing My Well-being 🌱

As someone on the autism spectrum, self-care is an essential part of my routine. It's about recognizing my needs and taking steps to meet them.

Whether it's taking time to stim, finding a quiet place to decompress, or engaging in a favorite hobby, these self-care practices help me manage stress and maintain my well-being.

One of my favorite self-care activities is going for walks in nature. The quiet and calm environment helps me relax and recharge, and the gentle sensory input from the rustling leaves and chirping birds is soothing.

Remember, self-care is not selfish. It's an important part of taking care of your mental and physical health.

[k3nnythekid]

“a love letter to my lost love” - kenny chestnut

[wendel-luxes-worldly-wondering]

Daily Wondering

Daily habits make for a better writer and/or person.

When writing about your life or about, well anything, it is important to remember your foundations. That which makes us, we. Humans are individual people—with individual needs and desires. By allowing ourselves to enjoy what we do in life, we allow ourselves to have room for growth.

When someone is upset about something, they may continue to stay upset about that one thing for a long time. It may go on a for a couple of hours, a couple of days, or several years. As soon as that feeling of upset or anger reached our hearts, it took more place than it needed. Anger and lust stem from desire, and so too does most anything that create negative space in our souls.

It is absolutely not a bad thing to have wants and desires—but when these things get in the way of our mental health—are they not addictions? Are they not cravings and desires for things we may not exactly need? Are we able to separate wants from needs? Lust from pleasure? Are we capable of handling the things life throws at us? Or will we become angry when one thing does not go our way?

This is why it is so important to spend time wisely. We do not have to do anything that anyone wants. We are free to think and go and do as we please. When we give into our own desires with no restraint, we create a vacuum in our souls. That vacuum—that negative space—feeds the anger and frustrations in our souls. When looking at life, full with the things you need and ripe with the things we actually want—one can almost feel peace.

Is that true peace? Or is it still secretly fueled by some internal or material gain? Prosperity should not come at the expense of one’s happiness—but instead at the expense of one’s labors spiritually and physically. Prosperity should come from things that bring joy and comfort; from things that we know.

It is okay to learn—to consume—even to be angry. But, are we doing this simply from malice or is there a goodness behind our intentions? Is this feeling of ill we have aimed at ourselves—or aimed at how someone treated us? What can we do to keep the world around us, and the world as a whole, at balance? What do we have to show ourselves, not the world, that we have done all we can do in our own life? Will we live life in an internal squalor or will we see past the illusions of man and be prosperous in soul and soon, all else?

[arioagio]

Begitulah,

Mau melangkah tapi takut, mau diam saja tapi masih banyak yang harus dicapai.

Perasaan seperti ini memang harus dikendalikan dengan segera. Harus diatur emosi, harus diatur pikiran yang ada.

Keraguan, kemalasan, kekhawatiran kalau sudah singgah di kehidupan rasanya jadi serba sulit. Apapun yang mau dilakukan pasti ada hambatan. Ada saja sejuta alasan.

Kembali lagi ke diri sendiri.

Ya. Selalu ingat saja hal ini. Apa yang kita dapatkan hari ini adalah apa yang telah kita lakukan di hari-hari sebelumnya. Kalau kesedihan dan kekecewaan yang didapatkan hari ini, ya mungkin saja itu hasil dari apa yang telah dilakukan.

Semua adalah pilihan masing-masing.

Kalau mau enak ya terus berusaha. Kalau tidak ya itu juga sebuah pilihan, pilihan yang tanpa harus menyalakan sesama atau keadaan sekitar.

So, good luck.

[turiyatitta]

Enlighten Up! w/ Special Guest, Shayma Tssouli (Ep 10)

Welcome back to Enlighten Up! Join Spiritual Teacher Morgan O. Smith & Comedian Nathan Griffith along with their special guest, Shayma Tssouli, as they delve into topics of enlightenment, belief systems, non-duality, and Absolute Monism. Shayma brings her unique perspective, questioning the shadows that arise during spiritual awakening and sharing personal experiences of dealing with trauma.…

[julia-kalman]

Grace, Bliss, and All That's Ineffable

Daily writing promptDescribe one of your favorite moments.View all responses Let me paint you a picture 🎨. Imagine a moment where everything just feels right – a moment that’s both sensual and spiritual, leaving you feeling renewed. It might be love 😏, or a catharsis that just washes all your worries away. For me, this moment is pure grace – a feeling of being in the right place at the right…

[autism-unfiltered]

Autism and Pets: The Bond of Unconditional Love 🐾

Having a pet can be a wonderful experience for individuals with autism. Pets provide companionship, unconditional love, and a sense of responsibility.

I have a cat named Whiskers. She's been my constant companion, providing comfort and companionship. Her soft purring is a soothing sensory experience, and taking care of her gives me a sense of purpose.

Pets can be more than just animals; they can be friends, confidants, and a source of unconditional love and acceptance.

[drbansal]

"Effective Hair Fall Treatment by Dr. Bansal: My Experience and Results"

In this post, I share my personal journey and experience with hair fall treatment under the care of Dr. Bansal. After struggling with hair loss for years, I decided to consult Dr. Bansal, who provided a comprehensive and personalized treatment plan. I'll be discussing the methods, results, and overall effectiveness of the treatment, along with tips for anyone considering similar options. If you're dealing with hair loss, this post might offer some valuable insights!

[fleatreatment]

🎸🤘 As a lifelong fan of the Red Hot Chili Peppers, I never thought I'd have the chance to meet my idol, Flea. But fate had other plans. In this personal account, I'll share my experience of meeting the legendary bassist and what it meant to me. 🎶👀 It all started when I won a meet-and-greet contest before a RHCP concert. My heart raced as I walked into the room and saw Flea sitting there. He greeted me with a warm smile and a hug, putting me at ease. We chatted about music, life, and everything in between. 🤝💕 Meeting Flea was a dream come true. He was down-to-earth, genuine, and inspiring. I left the encounter feeling grateful for the opportunity and even more in awe of his talent. This is my story of meeting one of the greatest bassists of all time.1. Childhood Memories with Flea: How We Became Friends👦🐶 🏠 I grew up in a small town, and my family had a dog named Flea. 🐕 🎂 We got him as a puppy when I turned 5. 🏡 He was always by my side, playing and exploring the neighborhood. 🌳 We would go on long walks and chase each other around the park. 👩‍👦‍👦 Flea was my constant companion, and we had a special bond. 💕 🐾 He would cuddle with me when I was sad or scared. 🎾 We would play fetch for hours in the backyard. 🚗 He even came with us on family road trips. 👨‍👦‍👦 As I grew older, Flea became my confidant and best friend. 🤝 📚 We would study together for exams. 🎉 He was always there to celebrate my achievements. 💔 And he comforted me when I went through heartbreaks. 👨‍👦‍👦 Flea passed away when I was in college, but our memories live on. 🌟 🌈 I will always cherish the time we spent together. 🐾 And I am grateful for the lessons he taught me about loyalty and unconditional love. ❤️ Rest in peace, my dear friend Flea. 2. The Early Days of Our Music Journey: Forming a Band with FleaOur music journey began with the formation of a band, and we were lucky enough to have Flea join us. 🎸 We spent countless hours rehearsing, writing songs, and playing gigs. 🎶 Flea's energy and talent inspired us to push ourselves further. We experimented with different genres and sounds. Our chemistry as a band grew stronger with each performance. Despite setbacks and challenges, we persevered and continued to create music together. 🎵 Our early days laid the foundation for our future success and shaped us as musicians. 🎤 We learned the importance of collaboration and communication. We honed our skills and developed our unique sound. We formed a bond that would last a lifetime. Looking back, we are grateful for the experience and the opportunity to work with Flea. 🙏3. Exploring Our Musical Style: Collaborating with FleaOur musical style is constantly evolving, and we're excited to announce our collaboration with Flea from the Red Hot Chili Peppers. Working with Flea has allowed us to explore new sounds and push the boundaries of our music. We've incorporated funk and rock elements into our music Flea's bass lines have added a new dimension to our sound We're experimenting with different time signatures and rhythms Collaborating with Flea has been a dream come true for us, and we can't wait to share our new music with our fans. Stay tuned for our upcoming album, featuring Flea's incredible talent and our unique style. 🎶🤘4. The Highs and Lows of Fame: Navigating Success with FleaSuccess is a double-edged sword. Flea, the bassist of Red Hot Chili Peppers, knows that all too well. Here are some of the highs and lows of fame: 🎉 High: Playing sold-out shows in front of thousands of fans. 😔 Low: Being constantly in the public eye and having no privacy. 🎉 High: Winning multiple Grammy Awards for their music. 😔 Low: Dealing with the pressure to constantly produce hit songs. 🎉 High: Having the financial means to live a comfortable life. 😔 Low: Being targeted by people who only want to befriend or date you for your fame. Flea has spoken openly about his struggles with addiction and how fame exacerbated his issues: 🎉 High: Being able to afford any drug he wanted. 😔 Low: Struggling with addiction and losing control of his life. 🎉 High: Being recognized and admired by fans all over the world. 😔 Low: Feeling like he couldn't live up to the expectations of his fans and the media. 🎉 High: Collaborating with other talented musicians and artists. 😔 Low: Dealing with the pressure to constantly innovate and push boundaries. Despite the highs and lows, Flea has found a way to navigate success and stay grounded: 👍 Surrounding himself with supportive friends and family. 👍 Focusing on his passions outside of music, like acting and writing. 👍 Using his platform to advocate for social and environmental causes. 👍 Staying humble and grateful for the opportunities that fame has brought him. 5. Personal Struggles and Growth: How Flea Helped Me Through Tough TimesDuring tough times, music can be a lifeline. For me, it was the Red Hot Chili Peppers' bassist, Flea, who helped me through personal struggles and aided in my growth. His energetic basslines and funky beats lifted my spirits. His raw lyrics spoke to me and made me feel less alone. His story of overcoming addiction gave me hope for my own battles. As I listened to the Chili Peppers' music, I found myself inspired to take action and make positive changes in my life. Flea's passion and dedication to his craft motivated me to pursue my own passions and work towards my goals. Through his music and interviews, I learned the importance of self-care and taking care of my mental health. Flea's openness about his struggles with mental illness encouraged me to seek help and prioritize my own well-being. Overall, Flea's influence on my life has been immeasurable. His music and message have helped me through tough times and pushed me to become a better version of myself. 🎶🙌6. The Legacy of Our Friendship: Looking Back on Me and Flea's Journey As we reminisce on our journey, we can't help but feel grateful for the memories we've created. 🙌 We've been through thick and thin, but our friendship remained strong. 💪 We've laughed, cried, and celebrated together, and those moments will forever be cherished. 😂😭🎉 Our bond has stood the test of time, and it's a testament to the strength of true friendship. 👬 Through our ups and downs, we've learned valuable lessons that have shaped us into the people we are today. 📚 We've learned to communicate effectively, even when it's difficult. 🗣️ We've learned to be patient and understanding, even in the face of adversity. 🙏 We've learned to support each other's dreams and aspirations, no matter how big or small. 💭 Our friendship has left a lasting impact on our lives, and we're grateful for the legacy we've created. 👏 We've inspired each other to be better, to strive for greatness, and to never give up. 🌟 We've shown each other what true friendship looks like, and we hope to pass that on to others. ❤️ Our journey may have had its challenges, but we wouldn't have wanted to embark on it with anyone else. 🤝 7. Continuing the Musical Legacy: Honoring Flea's Influence on My Life and CareerAs a bassist, Flea has been a significant influence on my musical career. His energetic and funky style has inspired me to push my limits and explore new sounds. From the Red Hot Chili Peppers' early punk rock days to their later funk-infused hits, Flea's bass lines have always been a driving force behind their sound. 🎸 Flea's slap technique is legendary 🎶 His use of chromaticism adds depth to his playing 🎵 Flea's improvisational skills are unparalleled But it's not just his technical abilities that have influenced me. Flea's passion for music and dedication to his craft is something I strive to emulate in my own career. As I continue to grow as a musician, I am grateful for the impact Flea has had on my life and the legacy he has created in the world of bass playing. In conclusion, my experience with Flea was unforgettable. He is not just a talented musician, but also a kind and down-to-earth person. 🎸🤘 Meeting him and getting to know him on a personal level was a dream come true. I will always cherish the memories and the lessons he taught me. 🙏 If you ever have the chance to meet Flea, don't hesitate. He is a true inspiration and a role model for anyone who wants to pursue their passion. 🌟 https://fleatreatment.uk/me-and-flea-a-personal-account/?_unique_id=64780de79e5b2

[subhashreespeaks]

Five Effective Tips To De-Stress Yourself

We all go through extremely stressful moments which ruin our mental health and attract physical problems as well. As an adult, I have gone through several instances that have not been very pleasant for me, so I bring you these very necessary five tips that I have found out work every time you do not find any other way to de-stress yourself from a tough situation. In this blog, I’ll provide you…

[eeyorestoned]

Alan Watts: A Spiritual Entertainer with a Lasting Message

Alan Watts, a British-American philosopher and writer, is widely regarded as one of the most influential thinkers of the 20th century. Watts' lectures on Zen Buddhism, Taoism, and other spiritual topics have inspired generations of seekers, artists, and philosophers, and continue to resonate with audiences today.

Watts' message is one of interconnectedness and radical acceptance. He encouraged people to embrace the present moment, to live fully and authentically, and to recognize their fundamental unity with the universe. His lectures were not aimed at converting people to a specific religion or belief system, but rather at awakening them to their own innate wisdom and intuition.

In his lectures, Watts emphasized the importance of experiencing life directly, rather than through the filter of concepts and ideas. He believed that words and symbols can never fully capture the richness and complexity of lived experience, and encouraged his listeners to go beyond language and embrace the mystery of existence.

One of the most notable aspects of Watts' message is his insistence that he had "nothing to sell." Unlike many other spiritual teachers and gurus, Watts did not claim to have all the answers or to possess any special knowledge or power. He saw himself as a "spiritual entertainer," whose role was to stimulate his audience's imagination and curiosity, and to encourage them to explore their own inner worlds.

This lack of dogmatism and emphasis on personal experience has made Watts' message especially appealing to artists and musicians. Many musicians have been inspired by his teachings, and have incorporated his voice and words into their music.

One example of this is the use of Watts' voice in electronic music. By adding his voice to their tracks, electronic musicians are creating a unique fusion of spiritual wisdom and modern technology, and are offering a new way of experiencing and engaging with Watts' message.

Moreover, this use of his voice is also a way of paying homage to Watts' legacy and spreading his message to a wider audience. It is a testament to the enduring power of his ideas, and a reminder that his message is as relevant today as it was when he first gave his lectures.

Alan Watts' message of interconnectedness and radical acceptance has had a profound impact on many people, and continues to inspire and transform those who encounter it. His emphasis on personal experience and direct perception, as well as his insistence that he had "nothing to sell," have made his message especially appealing to artists and musicians, who have incorporated his voice and words into their work. This fusion of spiritual wisdom and modern technology is a testament to the enduring power of Watts' ideas, and a reminder that his message is one that will continue to resonate with generations to come.

[drmarr]

Hindsight really is “the best”, isn’t it 🙄 (seriously, is there really no other way!?) LOOKING BACK, (and only looking back), my mental health struggles were from not living in alignment with my values, and/or not honoring (or having!!!!!!) boundaries. Hm. No wonder spending so much time on personal development and awareness is the door to so much possibility and opportunity, happiness and contentment in our lives. Hang in there. If you are struggling, strongly consider looking into those two, and you may not be so confused and conflicted anymore… #ididthis #thiswasme #personalexperience OFTEN, we all have access to mental wellness… #mentalhealth #mentalwellness #lifecoachingworks #lifecoach #internationallifecoach #mindsetwork #mindsetiseverything #youvegotthis #selfreflect #lookwithin #boundaries #honoryourboundaries #mentalwellbeing #healthyboundaries #selfreflection #proactivementalhealth #selfconfidence https://www.instagram.com/p/Cl481GULjb5/?igshid=NGJjMDIxMWI=

[arioagio]

Kadang juga bingung sendiri. Kok bisa ya masih bertahan hingga detik ini. Kok masih ya berdiri kuat sampai saat sini. Padahal kalau dipikir-pikir sih sepertinya agak tidak mungkin ya.

Perjalanan hidup pasti ada tantangan, ada permasalahan, ada hambatannya sendiri. Itu semua tergantung ke individu masing-masing bagaimana menanggapi itu semua.

Memang rasa pahit yang sedang dialami tidak akan bisa hilang seketika. Butuh kesabaran. Butuh proses untuk itu semua.

Belajar untuk mengerti kalimat "Kalau mau hidup berubah, ya itu tergantung diri sendiri. Kitanya harus berubah. Harus belajar jadi lebih baik."

Tidak perlu mengeluh, kalau dirinya sendiri saja malas. Ogah-ogahan. Ya, bagaimana bisa? Sulit bukan?

_

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Perbaiki diri. Upgrade diri. Jangan malas. Cari yang bisa dilakukan. Semua akan baik-baik saja kalau kitanya juga mau berubah.

Perkara doa ya pasti juga harus dilakukan. Karena itu jugalah yang akan menguatkan kita nantinya.

If you want change something in your life, change yourself first. When you can't change the situation, change how you react to it.

@arioagio