#or going mad

[akalegos]

my friend server r doing a secret santa so i sumbitted these 2 losers 

[ceaselessbasher]

I swear to god one of these days were going to see a video of Amaury Guichon and he's going to be making some wings and they are going to look dope as hell, the detail of each feather will be breathtaking, he'll spray paint them to perfection, but as the video goes on, he's not building any sort of winged creature, just the wings. And then there's a human-sized harness (also made of chocolate, somehow, he can do it). And he's attaching the wings to the harness. And he's putting the harness on and he demonstrates how he can flap the wings. And then he'll be off. Out the window and up and up and up. And we'll be looking at the livestream (it's a livestream now) and we'll scream "No, Amaury, the sun! It's going to melt the wings!". But he knows this already. And he is free.

[brickiebrickie]

They purposely gave him a pantyshot I’m gonna lose it

[tariah23]

White people are miserable, racist losers period. They’ve even been getting mad at Japanese people for correcting them about Yasuke as well.

[daincrediblegg]

OK THIS IS NOT A FUCKING DRILL EVERYONE FUCKING REPEAT AFTER ME. THIS IS WHAT YOU WILL DO WHEN YOU WATCH MUPPET CHRISTMAS CAROL THIS YEAR:

You will navigate to the page on disney plus (and it has to be here. Unless someone has actually uploaded the REAL movie anywhere else you cannot get it elsewhere)

BUT YOU WILL NOT HIT PLAY. You won’t do it. Because it’s NOT THE REAL VERSION OF THE FILM AND DISNEY IS FUCKING LYING TO YOU AS IT ALWAYS DOES

You will scroll down HERE. To EXTRAS instead. You MUST GO HERE. This is non -negotiable

THEN YOU WILL SCROLL DOWN TO THE BOTTOM OF THE EXTRAS AND YOU WILL THEN HIT PLAY ON THIS BAD BOY: THE FULL LENGTH VERSION

And you will watch it. And you will thank me for having been so blind and led astray by that stupid fucking mouse. You’re welcome.

[chloesimaginationthings]

You know Henry’s final speech went hard in FNAF

[vandijkwrites]

Please do things to strengthen your attention span. It stresses me out so much when people just accept their small attention spans and cater to them without any acknowledgment that they are making it worse by doing that.

There is a reason attention spans are worse now and it didn’t just happen by chance. Media and the internet designed it that way and we went with it because it was easier.

Some of us with ADHD and brain fog need to meet ourselves where we’re at and exercise our attention span by watching a two minute video instead of a one minute video. Some of us need to sit down and read a novel with our phones turned off.

Wherever you’re at, just realize that not doing things that feel hard will keep making your attention span worse.

[bardofavon]

not to be controversial bc I know this is like…not in line with shifting opinions on fanfic comment culture but if there’s a glaring typo in my work I will NOT be offended by pointing it out. if ao3 fucks up the formatting…I will also not be offended by having this pointed out…

‘looking forward to the next update’ and ‘I hope you update soon!’ are different vibes than a demand, and should be read in good faith because a reader is finding their way to tell you how much they love it. I will not be mad at this.

‘I don’t usually like this ship but this fic made me feel something’ is also incredibly high praise. I’m not going to get mad at this.

even ‘I love this fic but I’m curious about why you made [x] choice’ is just another way a reader is engaging in and putting thought into your work.

I just feel like a lot of authors take any comment that’s not perfectly articulated glowing praise in the exact manner they’re hoping to receive it in bad faith.

fic engagement has been dropping across the board over the last several years, and yes it’s frustrating but it isn’t as though I can’t see how it happens. comment anxiety can be a real thing. the last thing anyone wants to do is offend an author they love, and that means sometimes people default to silence.

idk where I’m going with this I guess aside from saying unless a comment is outright attacking me I’m never going to get mad at it, and I think a lot of authors should feel the same way. ESPECIALLY TYPOS PLZ GOD POINT OUT MY TYPOS.

[hinamie]

post-graduation trip airport looks

[assiraphales]

nah since marvel is trending again I’m going to say it again louder for the people in back — canon steve rogers would never have chosen an “idyllic 1950s white pickett fence life” because the only place that man belonged was a picket LINE. the whole point of his character was that his work was never done. there was always going to be another oppressor, another bully, another person who takes advantage of the underprivileged for him to stand up to. from the moment he gained consciousness he, a chronically ill son of a working class mother living below the poverty line, used his voice and his body to protect & fight for what he believed in. I’m not sure there was ever a time pre-super soldier serum where he didn’t have a black eye. he could put the shield down all he wanted but he could never retire from being steve rogers — someone who never once turned a blind eye, who never once wanted a “reward” for his work, who never once abandoned his friends. this isn’t up for debate. this is almost a century of comic book & film/animated precedent. he may have been a man out of time, but in his words “it’s tempting to want to live in the past. it’s familiar, it’s comfortable. but it’s where fossils come from”

[mutualcombat]

*bites ur scruff*

[full on twitter]

[basshole-astard]

PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!

regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!

regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.

gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!

no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!

Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!

honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3

[thelesbianthespianposts]

imagine: you get your memories back after years of amnesia to find out your whole species is dead and earth doesn’t exist anymore. that the only thing left of your culture is your weird ex and his busted honda civic that barely even works that he stole from the government when he was 13. And he’s been taking members of an alien species for trips in his honda civic and they’re all like “woah it’s so cool” and you get upset because it’s NOT COOL it’s a honda civic, the turn signals don’t even work “wow it can go up hills” yeah OF COURSE IT CAN GO UP HILLS EVERY CAR COULD DO THAT. but they’ve never seen a car before so everything it does is the coolest thing ever. And your ex’s only tool is a fucking screwdriver which is somehow also cool to this dumbass alien species even though it’s a fucking screwdriver so you just look like an idiot screaming about how none of this is even cool it’s actually really shitty but your whole planet is gone so you can’t even prove it but also you’ve had a constant drumming sounding in your head since you were 10 slowly driving you insane. I would become evil too.

[overlymetaromantic]

Dungeon Meshi, or as I like to call it, Marcille's-increasingly-difficult-to-ignore-revelations-that-her-endless-devotion-to-Falin-may-in-fact-be-more-rooted-in-lesbianism-than-she-originally-thought

[nicheguides]

Going Mad at Sea: A Packing List.

Are you planning on a nautical severance from your sanity? Here are some things to consider packing along!

[madlori]

My ankle journey

I am sharing this with all you good people on the dash because I am so fucking mad it took so long for me to learn it and if I can spare one (1) person the agony it will be worth it.

So for like...oh, 8 or 9 months, I've been struggling with pain/inflammation/tendinitis in my left Achilles tendon. I don't know what caused it. It just started up (welcome to middle age, this shit happens). It wasn't severe enough to be debilitating, but it was annoying and limiting. It was also intermittent, in that some days it would be very painful and other days hardly at all. The kind of shoe I was wearing affected it a lot.

Now, I have bone spurs on both heels (it's just a thing that happens as you get older sometimes). I'm also aware that heel pain is usually the result of tight calf muscles that pull and irritate the tendon. I tried stretching that calf muscle. You know the stretch, this bitch right here:

I did it all the time. I also iced the ankle after walking for awhile, hoping to avoid inflammation. Results were...unsatisfying.

I went to:

A chiropractor

A podiatrist

A physical therapist

A bodywork coach

They all gave me some variation on the "strengthen your calf muscle, stretch your calf muscle" advice. I continued doing this without results.

I was getting frustrated, and a little afraid that this was just my life now. Finally, I thought...maybe some targeted massage might help. I asked for rec on a local FB site and was pointed to a woman who specializes in therapeutic massage including cupping, etc.

I went to her a week ago.

She spent over half our first session working on my left lower leg. Within about 10 minutes of making my eyes water, she uttered the sentence I did not know I had been waiting to hear:

"Oh, it's your soleus."

Excuse me, what?

"It's your soleus that's the culprit. It's all tied up and stiff." She started digging into it and I felt literal sparks run up my leg as she released adhesions and got the muscle moving a little. When she finally put the leg down, it felt like it was on fire with all the blood rushing into it.

She said, "You'll need to stretch your soleus. It'll clear up, but it'll take a bit of time - tendons take ages to heal."

But I HAVE been stretching.

"No, you haven't. The usual straight-leg calf stretch only stretches the gastrocnemius, that's the big belly muscle in your calf. That's not your problem. That stretch doesn't stretch the soleus. Don't worry, I'll show you how to stretch it."

My mind is spinning.

So here are the muscles in question:

The gastroc (as the pros call it) just attaches down the back but the soleus runs underneath it from the knee around the side to the heel. The lower part above the ankle is where it typically gets tight and forms adhesions.

To stretch it, you do the same calf thing where you put your foot back and press your heel to the ground, but you have to do it with your KNEE BENT:

The bent knee keeps the gastroc from engaging. It's one of those selfish muscles (like traps) - if you give it an inch, it'll just take over and prevent other muscles from working or stretching. There are other ways to stretch the soleus but this is the easiest and you can literally do it anywhere. I've been doing it while standing and waiting for things (the elevator to come, the toast to toast). You just put the heel back and bend the knee. It's kind of like curtseying.

The minute I did this stretch, I could FEEL where it was pulling on my tendon. I knew that THIS had been the problem.

The massage therapist also told me to stop icing my heel. She said icing is for an acute injury, but a more chronic aggravation needs heat, to increase blood flow for healing. She recommended elevation with heat every day (I've been doing it in bed during "phone before bed" time).

I have been doing the soleus stretch at least half a dozen times a day for almost a week, and the ankle is at least 70% better. It is still a little tight and tender, but the improvement is significant. I think a few more weeks will have it feeling normal.

I am...blown away by this. This massage therapist was able to pinpoint an issue in only a few minutes that eluded all the other professionals I saw. I can't wait to go back to her and have her solve all my other problems, tbh.