#nutrition shakes
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Delicious Nutritious Meal Shakes to Boost Your Health & Well-Being
Get the nutrition you need in a delicious shake with our meal shakes! Our shakes are made from natural ingredients, packed with vitamins and minerals, and low in calories. Enjoy a balanced meal in minutes with meal shakes from Daily Shake.
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The Science Behind Protein Shakes and How They Help You Lose Weight
Must-Try Protein Shake Recipes for Effective Weight Loss
Protein is a macronutrient that is essential for the growth and repair of our body’s tissues. It is made up of amino acids, which are the building blocks of protein. There are two main types of protein sources: animal-based and plant-based. Animal-based protein sources include meat, poultry, fish, and dairy products. These sources of protein are considered “complete” proteins because they…
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the werewolf craving i just had for chocolate really makes me want to give bioweapon leon treats
just imagining chris trying to get leon to recognize him.
chris sees there's something going on behind those bloodshot eyes. leon's still in there, and the gears are turning. he's squinting like he's trying to figure out who chris is. hesitation and no serious aggression. friend or foe? danger or food?
when leon pauses to sniff into the air, his head tracks back to chris. and he sniffs again. shifting, but never making a move closer.
somehow, this leads to chris entertaining the idea of throwing some emergency snacks over to leon. worth a shot, right? either he scares leon off - unlikely... leon gets angry - very likely... or he accepts snack. whether or not leon accepts this as an act of friendship...
lucky chris, leon takes it. with suspicious hesitation. but clearly, with as fast as he gobbles the fuckin thing, chris is in the right direction of figuring out how to handle this creature of a man without needing to put him down. treat motivated. just unfortunate that he's treating this man like an animal....
cue leon somewhat aggressively demanding more and chris promising he's got more. he's got a dog man companion now. and bow leon gets a sugar coma after being goofily captured like in a cartoon. classic mouse trap style.
the good ending is leon's back in his right mind with even more animalistic instincts. and a tail. fuck yeah.
#chreon#bioweapon leon#imagine he's kinda plaga like#verdugo tail and scaley#but also kinda werewolf#i was gonna save the last nutrition shake but i just inhaled it#the chocolate craving was hard and intense#and now im happy#need to make chocolate... like homemade shit... even if it's just held ttogether by being tossed in the freezer
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Bodybuilding supplement
“A chocolate-flavored multi-protein nutritional supplement milkshake (right), consisting of circa 25g protein powder (center) and 300ml milk (left).” - via Wikimedia Commons
#bodybuilding#protein#protein shake#protein powder#supplements#wikipedia#wikipedia pictures#food#milk#nutrition#milkshake#shaker bottle
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Thinking about the squad helping out with Adrien’s depressive episodes by forcing him to practice personal hygiene, cleaning up his apartment, stocking his fridge, etc. and Nino having to forbid Alya and Marinette from stocking anything other than ready-made meals bc they both grew up in ingredient households and don’t know how to shop anything other than ingredients for family sized meals
#the closest marinette gets to depression meals is nutrition shakes and bakery leftovers#alya cannot fathom buying and cooking for less than ten people at a time#both girls like to eat fresh fruit as well#nino is just like: please for fucks sake the boy can’t cook we’re competing against takeout here
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i come out to the kitchen to eat breakfast. grab a banana for potassium to help with lactic acid and an ensure to help get more nutrients in me. get about halfway through both before my appetite completely disappears
#marzi speaks#body you weighed 97 goddamn pounds at the hospital you don’t have the mass to be playing around with me right now#we both know damn well a banana and a nutritional shake is not too much for you#we’re gonna drink some water. give you a little flavor break. and then you’re gonna come back and get ur goddamn nutrients#so you can rebuild yourself. god
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#protein#protein meals#Protein shakes#protein smoothie#protein smoothies#shake#shakes#Smoothie#smoothies#drinks#health#healthy#recipes#guthealth#weightloss#fitness#antiinflammatory#nutrition#healthy lifestyle#vegan meals#vegan#plant based#dairy free#glutenfree
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Christmas party yesterday was fun. But now I'm overstimulated today. Thank god for nutritional shake
#I am so glad I actually bought those nutritional shakes i was talking about the other day#Idk man I went from being happy to eat Brussel sprouts#to being unable to imagine putting anything in my mouth without gagging within 6 hours#Overstimulation will do that to a guy#arfid#arfid struggles
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Gourmet Vanilla Coffee Protein Shake Recipe
Gourmet Vanilla Coffee Protein Shake Recipe
#proteinshake#protein#healthylifestyle#nutrition#gym#proteinpowder#healthyfood#healthy#workout#wheyprotein#weightloss#bodybuilding#health#muscle#fit#gymlife#diet#smoothie#shake#fitlife#proteinfood#preworkout#proteinsmoothie#healthyeating#vanilla
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i’ve blocked this person because there is no winning an argument with someone who clearly has such a warped view of nutrition they should just shut it down and start over. but it is aggravating that the pop culture understanding of nutrition is so fucked up that you can say stuff like ‘humans don’t need salt, sugar or fat to live’ and write books on it. even if you claim fruit sugars don’t count (why?????)
#i have to post this bc i can’t shake them in real life#also it’s funny that i was complaining about being unable to find real nutrition information in favor of bullshit health advice which#specifically included being told to eat fruit as an example#and then being told to eat fruit. you did not read the post#anyways this is coming from someone who gets 70% of their sugar from fruit. like i know
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the trouble with me, specifically, going to a con at this particular time, specifically, is that i cannot for the life of me tell if i feel like shit because of The Plague or because i have stressed based migraines and have both major surgery and the plague to be stressed about or because i over extended myself doing a big trip (during The Plague) or because i over extended myself doing a big trip (ten days before major surgery) or if i over extended myself doing a big trip (to a con, where i historically barely eat) or if i over extended myself doing a big trip (to a con, where i historically barely eat, while i am also currently on a liquid diet and cannot do my usual con thing of calorie bombs for dinner) or if--
it is probably a combo of the above, but so far we're testing negative for the plague nor do we have any symptoms so its unlikely to be that at least :I
#mochi rambles#mochi's medical mischief#tbf to my body i did basically go thursday to sunday consuming maybe 1000 calories per day#which is so far below my absolute bare minimum that it is no wonder i feel like hot garbage#i took a 1.25 gallons of nutritional shakes with me#like a solid 20+#and i came back with at least half of them#so yeah#probably that#but also god damn do i feel like shit
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Find Delicious Low Calorie Shakes for Healthier Living
Get your daily dose of nutrition with low calorie shakes from Daily Shake. Our shakes are packed with essential vitamins, minerals, and nutrients to help you maintain a healthy lifestyle. These shakes are perfect for maintaining a healthy lifestyle.
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Tips to be conscience about while leading a healthy lifestyle! ✅
#healthylifestyle#healthy#lifestyle#healthtips#wellness#wellnessjourney#fitness#nutrition#sportsnutrition#healthymind#easyshake#protein#proteinshake#shake#health
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don't know what just happened. but i got a little shakey, got cold as fuck, and then felt my mind shut down and now im super sleepy.
whatever the hell just happened, i think i need to do this to leon.
injury? head injury? some funky drugs? bioweapon fuckery? mmnhhgh.
thinkin maybe... chreon, but leon just fuckin passes out on chris. includes bridal carry <3
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Homemade protein shakes for weight gain
Homemade protein shakes can be an excellent way to support weight gain in a healthy and nutritious manner. Here are a few homemade protein shake recipes tailored for weight gain:
1. Peanut Butter Banana Bliss
Ingredients:
1 ripe banana
2 tablespoons of peanut butter
1 cup of whole milk or a dairy-free alternative
1/2 cup of Greek yogurt
1 tablespoon of honey (optional for sweetness)
1/4 cup of rolled oats
Ice cubes (optional)
Instructions:
Place all the ingredients in a blender.
Blend until smooth and creamy.
If desired, add ice cubes and blend again for a colder, thicker shake.
2. Chocolate Avocado Delight
Ingredients:
1 ripe avocado
1 cup of chocolate-flavored protein-rich almond milk (or regular chocolate milk)
1/2 cup of cottage cheese
2 tablespoons of honey
1 teaspoon of unsweetened cocoa powder
Ice cubes (optional)
Instructions:
Scoop the avocado flesh into a blender.
Add the protein-rich chocolate milk, cottage cheese, honey, and cocoa powder.
Blend until smooth and creamy.
Add ice cubes for a colder shake.
3. High-Calorie Berry Burst
Ingredients:
1 cup of mixed berries (blueberries, strawberries, raspberries)
1 cup of full-fat yogurt
1/2 cup of rolled oats
1/4 cup of almonds
2 tablespoons of honey
1/2 cup of whole milk or a dairy-free alternative
Instructions:
Combine the mixed berries, yogurt, rolled oats, almonds, honey, and milk in a blender.
Blend until smooth.
Adjust the thickness by adding more milk if needed.
4. Nutty Chocolate Banana Shake
Ingredients:
2 ripe bananas
2 tablespoons of almond butter
1 cup of whole milk or a dairy-free alternative
1/4 cup of plain Greek yogurt
2 tablespoons of unsweetened cocoa powder
1 tablespoon of honey (optional)
Ice cubes (optional)
Instructions:
Place the bananas, almond butter, milk, Greek yogurt, cocoa powder, and honey in a blender.
Blend until smooth.
Add ice cubes for a frosty texture.
Remember to customize these recipes according to your preferences and dietary needs. You can adjust the sweetness, thickness, and calorie content by modifying the ingredients. These homemade protein shakes provide a balance of protein, healthy fats, and carbohydrates to support weight gain while being delicious and satisfying.
Read more helpful information about health & fitness :
#protein shake#weight gain story#health and fitness#healthy#healthy eating#healthy lifestyle#exercise#spiritual development#workout#healthy living#nutrition#healthy food#weight gain encouragement#weight gain humiliation#weight gain rp#weight gain before and after#wg#fatty#fat belly
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Stella got affairs settled pretty quick after moving into the new palace, got servants on the payroll quick, but I still like to shimmy in that for a few days there while waiting for the cook to come in, she handled the food situation with Via. Almost 'divorced dad' cooking, but with ice cream, snow cones, yummy frozen pears.. and rats.
Octavia got to pick takeout from wherever she wanted as well, Stella just footed the bill.
#[ ooc. ]#stolas: 'ice cream for breakfast lunch and dinner?'#stella: 'WK - HCK- WMMB- ALL RIGHT YES PREACH TO ME MR. CEREAL BOWL'#stella: 'AT LEAST I GOT. NUTRITION. *shakes pears around*'
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