#norcalmama

[oozeinspiration]

Steep, tough climbs bring great views! Sweaty mornings bring happy days. And lots of vitamin D brings a healthy attitude. . How do you feel after a workout or mediation. Amazing right?! I’m excited to be back out of recovery and pushing up mountains again. Hope you have a great weekend and push yourselves too 💪🏽🙌🏽🏞🥾💦. . #walkingmeditation #hiking #norcal #exploringauburn #norcalmama #naturelovers #healthylife #sweatybetty #fitnotskinny #momblog #healthcoach #mindsetmastery #greatoutdoors #weekendwarrior #babyweightlossjourney #sweatyselfie #adventureisoutthere #americanriver #dailyinspo #oozeinspo https://www.instagram.com/p/B1CV4JegMhb/?igshid=1oslxlnasmwib

[oozeinspiration]

No matter how many times I go out into #nature I continue to see something new and beautiful! Eyes and heart are wide open to receive all the goodness coming my way! 🧿🧿🧿. . Do you have something new and beautiful you’ve seen in nature this summer? . . Side note... I’m looking wayyyyy forward to cooler weather so I can explore a whole lot more! 🥵. . #buttonbudhflower #honeybee #americanrover #norcalmama #norcal #exploringauburn #naturelover #healthylife #healthybalance #openyoureyes #hiking #love #mindset #outdooradventures #dailyinspo #oozeinspo https://www.instagram.com/p/B0XCflkgl3Q/?igshid=1nf9fbn66uc92

[oozeinspiration]

Ya know? I knew when I moved back into our current home that sunrises would be plentiful but I’m still a sunset girl ATW. 😍🥰🙌🏽. . #sunsetsaremyfavorite #sunsetgirl #sunsetgram #californiasunsets #coastalsunset #californiahills #gorgeousness #gorgeousview #norcalgrind #norcalmama #centralcoastcalifornia #epicsunset #myinspo https://www.instagram.com/p/CMGxZ3YD-IJ/?igshid=ff8t5di00wce

[oozeinspiration]

Being a mother compares to nothing else in the world, ever. It’s a love I’m grateful for daily, never taking it for granted. I hope I can bring creativity, light, love and wisdom, just like my parents did for me. 🌷🌷🌷. . #happymothersday2020 #momlifebelike #momlife #mompreneurlife #momofthree #motherofthree #happinesswins #norcalmama #mywhys #mywhy #blessedaf #bestkidsever https://www.instagram.com/p/CACGuIwDRZn/?igshid=12yo73lpn2cwu

[oozeinspiration]

Ridiculously short trip to the ocean and back. Maybe it’s for the better though, bc it’s always hard to leave and the longer I’m there the harder it is. The ocean stirs my soul and was what I needed in the midst of new family dynamics, inktober challenge, and work ramping up. . @kokoscott @magagascar I’m coming back early Dec and want to see you ladies ❤️😘❤️. . #beachlife #westcoastbestcoast #norcalmama #centralcalifornia #norcal #loverspoint #pacificocean #boxersofinstagram @boxers_pearl_and_billyray #lovelife #rejuvenation #funisproductive #newwind #myinspo #colorsofnature #artandnature #coastallife #coastalchicks #beachbabe #sandytoesmessyhair #oozeinspo https://www.instagram.com/p/B3uheHOgf2d/?igshid=2nkbdew2xrqp

[oozeinspiration]

No filter, and an incredible sunset from my favorite spot. #home 🧡 . . #sunsetlover #fog #93924 #oaktree #norcallife #centralcali #caligirl #naturephotography #landscapephotography #westcoastbestcoast #norcalmama #norcalpulse #mywhy #myinspo #oozeinspo #artandnature #glorious #viewsfromthetop #norcalroam #oozeinspiration https://www.instagram.com/p/B3qqNrbgoDV/?igshid=2dvunp1yy5ez

[oozeinspiration]

Working on my 6th annual insider threat summit event, ink drawings, invoicing and distracted by my baby girl, #giamarin and my #furbaby, @boxers_pearl_and_billyray .... #wellrounded . . #creativemama #norcalmama #momlife #imomsohard #lifeisgood #iworksosmart #funisproductive #happylife #balancedlife #feelinggood #oozeinspo #oozeinspiration https://www.instagram.com/p/B3nhybugVP1/?igshid=nfye0bupm65y

[oozeinspiration]

Happy Fall!!!!!!! 🍁☘️🍄🌾How many of you are like me... I’m so super excited for this season. #autumnequinox till Christmas I feel wayyy more productive and happy. It may be warm today but this week it’s cooling down and pretty soon I’ll be hiking past pines and rivers in hoodies and rich autumn color tones. 😎🌲🍁🍂. . #allthingspumpkin #autumnlover #fallishere #bestseason #sweaterseason #hoodieseason #witchyvibes #pinetree #nature #artandnature #natureisart #foothillslife #norcal #norcaladventures #norcalpulse #norcalmama #hiking #morningwalk #dailyinspo #colorinspo #oozeinspo https://www.instagram.com/p/B2xOzavA7GW/?igshid=1m7nkd5dco7ob

[oozeinspiration]

The best lessons in life are those provided by nature. The rivers, oceans, trees and flowers. But this is also Inclusive of human nature, which provides lessons in creativity, imagination, strategy and more. You don’t need to hike or work out in nature to learn from it. Sit on your balcony.... sit in your car and open the windows... whatever you can do to connect just do it, even if only for 15 min, do it daily. The benefits are too great to avoid. 💚. . Swipe to see the new trail I found and climbed 👈🏽😜🙌🏽💚. . #nature #artandnature #gorgeousviews #natureslessons #lessonsinnature #humannature #hiking #newtrails #foothillslife #adventureisoutthere #fitnotakinny #americanriver #exploringauburn #naturelovers #norcalmama #norcaladventures #norcallife #yesican #selflove #dailyinspiration #oozeinspo https://www.instagram.com/p/B11gZM7gW7L/?igshid=givrw1rbl049

[oozeinspiration]

If you know me then you know I love the beach!!!! While I love and appreciate nature in its many various forms, the beach will forever be my favorite. The ever changing marine layer, constant ebb and flow of erosion and growth, colors... so many amazing colors! From deep blue to turquoise waters to dark green and hot pink kelp. If you ever go to the beach see how many colors you find. 😍. . Life is better than good at the beach! . . 🐚🌊🐬🌴. . #norcallife #norcalfamily #norcalbeach #norcalpulse #westcoastbestcoast #happinesswins #ocean #nature #living #beautiful #myhappyplace #mytherapy #familyfirst #norcalmama #beachbabe #beachlife #inspiration #oozeinspo https://www.instagram.com/p/B1o1f1sg67c/?igshid=afm2r3rfq06u

[oozeinspiration]

Beat that heat type of morning again. I’m really sick of summer. Some people get SAD (seasonal affective disorder) in winter, but I get it in summer. 😩😕🥵what matters most is I’m out there though. . I’m soooo ready for sweater season, crunching leaves, soups and cloudy weather.. . This view of the #americanriver isn’t so bad though 💁🏽‍♀️. No matter what the weather I’m so grateful to live in #NorCal on some of the finest #hikingtrails ever! Literally 200 yards from my door there are trails into #wilderness and #beauty . . Enjoy the weekend!!!. . #westernstatestrail #norcalpulse #norcalhikingtrails #adventureisoutthere #nature #artinnature #views #exploringauburn #foothillslife #sierrafoothills #wildcalifornia #norcalmama #healthylife #dailyinspo #summersucks #oozeinspo https://www.instagram.com/p/B1jNxY7AgOE/?igshid=14iphzckczrxl

[oozeinspiration]

Going through a different kind of recovery lately, and it’s wayyyyy better than cesarean or gallbladder surgery or herniated disc recoveries!!! It’s a #postworkoutrecovery so I aid my muscles by fueling them with #protein and #aminoacids from @nutriblendprotein shakes. The fact that this is also Vanilla Cappuccino flavored makes it even moreT perfect since my coffe time was cut short due to walking the kids to school! 🙌🏽😜☕️. . This is NOT me selling anything, nor do I benefit from plugging this local product. No matter what though, it’s important to replenish your body after a good burn.. . That’s my only sell, to treat your body well and be SMART about getting fit. EDUCATE YOURSELF on what your body needs bc what’s the point of all that hard work if it’s done with bad form or your diet is working against you?! Not everyone will get certified in health and wellness like I did but it’s worth it to ask your doctors, trainers and nutritionists (or google) about it. . #fitnotskinny #treatyourbodyright #yourbodyisatemple #healthmatters #fuelyourbody #smartexercise #bodysmart #healthandwellness #norcalmama #proteinshake @blenderbottle #fitmama #dailymotivation #sweatyselfie #babyweightloss #oozeinspo https://www.instagram.com/p/B1MfMyjAN18/?igshid=7pzogfgwpjwb

[oozeinspiration]

It’s about to be #hotaf in this bish!!! If you prefer the gym for your #workouts then this shouldn’t be a problem. If you are like me and prefer to #getoutside into nature to workout then ya best get out early! No need to get dehydrated or a heat stroke 🥵 that would be counterproductive 💁🏽‍♀️🙅🏽‍♀️🙍🏽‍♀️. . What’s your fave workout?! Post your workout emojis below ���🏽🧘🏽‍♀️🚶🏾‍♀️👟🥾🏊🏽‍♀️🥋. . #workingoutmotivation #workoutmood #fitnotskinny #healthymindset #healthylife #healthandwellnesscoach #foothillslife #exploringauburn #californiawilderness #norcalscene #norcalmama #norcalpulse #hikingadventures #adventureisoutthere #beattheheat #babyweightlossjourney #dailyinspiration #oozeinspo https://www.instagram.com/p/B1MPb4KAtSZ/?igshid=ni3oknx5vlhk

[oozeinspiration]

Yesterday was a really nice long’ish hike to the river and back. I got 4.5 miles in and really felt how out of shape I am. Don’t you hate that?? Now that all my recovering from surgeries is over it is full steam ahead. . With hikes on hills everyday and #eatingwell (thanks to my #healthcoach certification training) that knowledge allows me to get back on the right track to getting #fitnotskinny again! I took my favorite trail down to this gorgeous setting 😍🏞🌲. . #natureisgood #soulpreneur #mindset #healthandwellness #beautifulview #americanriver #exploringauburn #foothillslife #sierrafoothills #norcalmama #norcalpulse #walkingmeditation #freshwater #bodywork #cardioworkout #feelgreat #dailyinspo #oozeinspo https://www.instagram.com/p/B1ErvqhAcbU/?igshid=o3qdgdtm7ate

[oozeinspiration]

Do you nap? I CANT!! I feel sooo guilty if I do. There’s way too much to do in life! Work, clean... read, paint, cook..... . Baby Gia is loving her #summernaps and mama is loving that time to work, clean and care for the pups. Thank goodness the big kids love to help and Gia is sleeping more!!! 🙌🏽💕😜 #grateful . . #momlife #momboss #mamamia #giamarin #babygirl #5montholdbaby #norcalmama #babynap #colorful #colorlover #cribdecor #kellygreen #love #balancedlife #balancedandhappy #oozeinspo https://www.instagram.com/p/B0Rig52go-9/?igshid=108e1pmuq6gq0

[oozeinspiration]

Are you kidding me?! I mean, I can’t even do plank right now (doctors orders) and my #5monthsold #babygirl can! Holy moly, my #prenatalyoga paid off 👌🏽. . I think I found my new workout partner 😜💪🏽💁🏽‍♀️💥🙃. . #buffbaby #babyplank #babyplanking #cutebaby #babyswag #babyworkout #momlife #workoutbuddy #norcalmama #momboss #giamarin #myinspiration #myinspo #motivation #dailyinspo #oozeinspo #oozeinspiration https://www.instagram.com/p/B0ASTu_gDal/?igshid=awa4w3bq6zt9