#natureshealing
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healthyorganicessentials · 1 year ago
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Boosting Your Immune System: The Power of Nature's Remedies
In the fast-paced world we live in, maintaining a strong immune system is more crucial than ever. Your immune system acts as the guardian of your health, warding off illnesses, facilitating speedy recoveries, and even tackling potential threats like cancer cells. However, in the face of environmental toxins, stress, and processed foods, our immune systems often find themselves under constant siege, gradually losing their strength.
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Nourishing Your Immune System
To fortify your immune system and restore its vitality, incorporating natural remedies into your routine is paramount. Alongside regular exercise, a diet rich in organic fruits and vegetables, and detoxifying your body, herbs play a pivotal role in this immune-boosting journey.
Medicinal Mushrooms: Nature's Superstars
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Medicinal mushrooms, such as shiitake, chaga, turkey tail, tremella, maitake, and cordyceps, emerge as true superstars in healing the immune system. These mushrooms contain compounds that ease inflammation, balance the immune system, and enhance infection resistance. For instance, turkey tail boasts beta glucans, enhancing immune response effectiveness, while cordyceps acts as a bidirectional immunomodulator, adapting to the immune system's needs.
Supplementing with mushroom extracts provides an accessible way to incorporate these immune-boosting powerhouses into your diet.
Echinacea: Immunity's Best Friend
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Echinacea stands out as the go-to herb for enhancing immune function. Widely used in immune supplements and cough drops, echinacea activates innate immune cells, the body's frontline defense against infections. The key lies in taking it preventatively, contributing to your resilience against circulating colds.
Broad Spectrum Hemp Oil: Balancing Act for the Immune System
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Harnessing the diverse phytochemicals found in hemp, broad-spectrum hemp oil stimulates the endocannabinoid system (ECS). The ECS, responsible for immune system regulation, achieves homeostasis through hemp oil's immune-modulating effects. This delicate balance is crucial to prevent autoimmune health challenges associated with an overstimulated immune system.
Black Elderberry: Immune-Boosting Elixir
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Though not strictly an herb, black elderberry plays a crucial role in herbal blends designed to enhance immune function. Research indicates that it normalizes and stimulates cytokine production, regulating immunity and inflammation. Rich in quercetin, an antioxidant with anti-inflammatory properties, black elderberry becomes a valuable ally in your immune-boosting arsenal.
Adaptogen Herbs: Stress-Proofing Your Immune System
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Stress poses a significant threat to your immune system, releasing corticosteroids that actively suppress its function. To counteract this, incorporate adaptogen herbs like ashwagandha, eleuthero, holy basil, and rhodiola rosea into your routine. These herbs help your body respond to stress and build resilience, with rhodiola rosea standing out for its extensive studies on stress response enhancement.
Olive Leaf Extract: The Polyphenol Powerhouse
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Olive leaf extract, rich in oleuropein, offers a potent combination of antioxidant, anti-inflammatory, anti-bacterial, and immune-modulating properties. Studies demonstrate its effectiveness in increasing the production of key immune cells—CD8+ and natural killer cells—essential for eliminating infections and supporting overall health.
Ginger Root: Unveiling Immune-Modulating Potential
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While ginger is a familiar kitchen companion, its immune-modulating potential has recently garnered attention. Scientific reviews reveal its ability to inhibit immune cells promoting inflammation and showcase essential anticancer potential.
The Bottom Line: Prioritize Your Immune Health
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In a world filled with environmental challenges and stressors, maintaining an optimized immune system is your frontline defense against various health issues. Nourishing your immune system with a combination of immune-modulating herbs and mushrooms can be the key to achieving and sustaining robust health.
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deepestphilosopher · 9 months ago
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Which Dreamy House Captured Your Heart ✨🏡 #dreamyescape #house #naturesh...
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poetlou · 11 months ago
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Her name is nature
Her name is natureShe is every blade of grass every leaf upon a tree, every flower that grows every river and streams that flows , every mountain that touches the sky , every bird that’s flying high . She is the sun the moon the stars above filling me with all her love . She is the sky in all its splendor and to her I will surrender . She is all that I could see , she is the woman for me .…
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weepingfunsublime · 1 year ago
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Watch "Hide your soul in nature🌼☘️" on YouTube
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washwashgalaxy · 2 years ago
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THE FRAGRANCE OF LOVE By Sailendra P. Sarma
Fragrance of love The breeze under the vast blue sky has lulled the virgin of dreamAs if sleeping in the lap of a flowery bed,She engufs herself in a heavenly peace.Though unclad,she cares for noneAs the white clouds and birds comforted her with a canopy of shadeTo protect the charming body of the virgin,Submerged in the fragrance of love.When slumbering in aesthetic lap of mother NatureShe…
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beautycare12h · 3 years ago
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To Eat More Greens ••• Leafy Greens are such an important component of a healthy diet — why? Leafy Greens are full of vitamins and minerals🌱 Especially the standardamerican diet is lacking in vitamins as well as minerals. Deficiencies in any of these Micronutrients can lead to serious health problems. So I hope you see today’s post as an inspiration to eat more greens. What’s your favorite green vegetable?😋 Mine is kale. 🌱 . .. . . . . #naturalhealingremedies #naturalremedieswork #natureshealing #planthealing #healingnaturally #healnaturally #livenaturally #naturalsolutions #homeremedies #healingplant #healingpowerofplants #plantspirithealing #greenmedicine #naturalrelief #healthylifehappylife #naturopathicmedicine #holisticremedies #organicherbs #holisticwellness #foodismedicine #thelostbookofremedies #healthyfacts #healthtips #didyouknow #greenveggies #greenvegetables https://www.instagram.com/p/CUAe_-RphqV/?utm_medium=tumblr
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netendless · 3 years ago
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One Shot Keto Diet Capsules Advanced Weight Loss – 60 Capsules #1 Pure Keto
                              $9.69   BUY NOW
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eternalemly · 4 years ago
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positivesinglespage · 2 years ago
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Meet People With Herpes
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nurseshannansreviews · 2 years ago
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ad. 🌿 I always prefer natural remedies when given the choice because #naturalremedieswork. 🍊 This @bonadeanaturals spray works! It smells like #citrus and is made with some of my favorite ingredients including #teatree & citrus #essentialoils. It contains all sorts of natural healing compounds like #calendula and #chinacea. I like that it has been dermatologist tested and a natural way to maintain feminine hygiene. #Bonadeanaturals has also been clinically approved to be hypoallergenic and non-irritating. 🌿 It works immediately for common like burning, itching, odors, pain from infections and more. Potent bioactive compounds so even with twice daily use it will lasts 3 to 6 months. To learn more about this natural remedy. https://amzn.to/3s8mJOd . #bonadeanaturals . . . . . . . . #naturalhealingremedies #naturalremedieswork #natureshealing  #healingnaturally #healnaturally #naturalcures #livenaturally #naturalsolutions #homeremedies #naturalrelief #healthylifehappylife #naturopathicmedicine #holisticremedies #organicherbs #holisticwellness #healthyfacts #healthtips #didyouknow (at California) https://www.instagram.com/p/CgF0KvmPYeB/?igshid=NGJjMDIxMWI=
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lucidnap · 3 years ago
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My latest episode art for the @grimericashow and their interview with Gordon White, about his new book ANI.MYSTIC Listen in as they explore mysticism and what the philosophy of animism truly means to the esoteric minded. #magik #esoteric #magic #paranormal #ayahuasca #motheraya #motherayahuasca #nature #natureshealing #natureshealers #art #artist #podcast #spirituality #chaos #innerspace #mind #gordonwhite #mystic #novel #writer #writercommunity #podcast #episodeart #podernfamily https://www.instagram.com/p/CcbUrZCvohG/?igshid=NGJjMDIxMWI=
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glamrbeautytips · 3 years ago
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Did you know? 🌱🌱🌱🌱 “The Lost Book of Remedies”. A book where you’ll find 🌱 ✅800+ beneficial plants and remedies; ✅recipes of tinctures; ✅teas; ✅decoctions; ✅essential oils; ✅syrups; ✅salves; ✅poultices; ✅infusions; ✅natural remedies that our grandparents used for centuries; 🌱 The Lost Book of Herbal Remedies has done all of the research for you and has put everything together into a comprehensive guide complete with every natural remedy you can think of. 📗👍🤩 It includes 300-pages worth of plants, trees, herbs, shrubs, and flowers from across the globe and provides you with natural remedies for each. It also teaches you how to identify, harvest, and use each plant for different treatments, and how to grow them on your own. 🌱 Follow 👉 us @glamrbeautytips  for more info . .. . . . . #naturalhealingremedies #naturalremedieswork #natureshealing #ancientmedicine #planthealing #healingnaturally #healnaturally #naturalcures #holistichealthcoach #livenaturally #naturalsolutions #homeremedies #healingplant #healingpowerofplants #plantspirithealing #greenmedicine #naturalrelief #diyremedies #plantbasedbeauty #healthylifehappylife #naturopathicmedicine #holisticremedies #organicherbs #holisticwellness #foodismedicine #foodismedicin #betterhealth #thelostbookofremedies https://www.instagram.com/p/CGKg1XvsAQ3/?utm_medium=tumblr
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fascinatingnature · 3 years ago
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Puri, Jagannath temple 🕌 🇮🇳
He ruled our puny minds and frail bodies.
He smiled from a painted black wooden face-
He that made body things and airy soul.
A merchanized drum beat it's stick in rhythm
And a yellow camphor flame lit his face.
We duly took his sanctified water to lips
And dabbed his holy sweet to closed eyes.
We took a closer look at him while returning
He was like one of us, with a doting sister by him
And a loving brother standing in attention.
( jagannath literally means the Lord of universe)
@fascinatingnature . 💜💜
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vani-gaur · 3 years ago
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Did u know about this??? Eating sugar releases opioids and dopamine in the body. This is the link between added sugar and addictive behaviour. Basically, dopamine is a neurotransmitter that is a key part of the “reward circuit” associated with addictive behaviour. We reward children with it over the holidays or for a job well done in school. And we reward ourselves with it after a particular stressful day or to celebrate a birthday or a special success. Do notice the signs of sugar addiction to the body. 👆🛎SO TURN ON YOUR NOTIFICATIONS TO SEE THE POSTS.. COMMENT/LIKE/SHARE OUR POSTS☑️ Follow me @fit2be4 for daily facts and tips to be healthy and safe. Please DM for more information #naturalremedies #naturalhealing #naturalhealingremedies #natureshealing #diyremedies #homeremedies #facts💯 #ancientmedicine #naturalcures#bodyhabits #healthylifehappylife #livenaturally #staysafe #healingnaturally #naturalrelief #foodismedicine #organicherbs https://www.instagram.com/p/CSgMCMqhNEq/?utm_medium=tumblr
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fitnesslive · 3 years ago
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😍 Do these Banana bites make your mouth water?
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natty373 · 3 years ago
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No thing better than nature to seek wisdom, nurturing & connection from - when we connect to our creator we find our weave in to our full health & vitality … what have you done for your cells today to renew ur true highest form ? . . . #nature #connection #health #wisdom #slowliving #rawbeauty #liferefinementtherapies #family #sisterhood #womenshealth #redtent #sacredmessages #healingvibrations #healthyself #beyourself #maskisnthesmoking #liferefinementtherapies #natureshealing (at 𝓗𝓮𝓪𝓿𝓮𝓷.) https://www.instagram.com/p/CRX895UjtEa/?utm_medium=tumblr
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