#national blueberry day

[doctorfriend79]

😋 Happy National Blueberry Day! 😋

[murderousink23]

07/08/2024 is SCUD Day 🌎, International Town Criers Day 🌎, Islamic New Year ☪️🌎, Teacher's Day 👩‍🏫👨‍🏫🇵🇪, National Chocolate with Almonds Day 🇺🇸, National Blueberry Day 🇺🇸

[ami-ven]

Happy National Blueberry Day!

[rabbitcruiser]

National Blueberry Day 

National Blueberry Day is on July 8. We are celebrating this day to spread information about the health benefits of blueberries. The holiday is dedicated to our favorite, tasty, nutrient-packed, fiber-rich, and antioxidant-rich fruit. Blueberries are also loaded with numerous benefits for the health and wellness of our bodies. This tasty fruit is something that we all need on a hot, dry day to keep us feeling refreshed. The delicious, juicy inside of the berry explodes inside our mouths with a tasty flavor that we will always love. So let us enjoy this day by learning more about this fruit and its health benefits.

HISTORY OF NATIONAL BLUEBERRY DAY

Blueberries are perennial flowering plants native to North America. The berry’s color ranges between blue and purple. The blueberries we see today are relatively new. They were first grown in the 1900s. The wild variety was not possible to feasibly grow and harvest on farms, and people had to pick them up from the wild to enjoy their delicious taste. We have been consuming them in the wild for more than 13,000 years. Native Americans understood the versatility and medicinal benefits of fruit and used them as ingredients in medicines and as flavoring agents in food.

The commercially available blueberry’s origin can be traced back to Elizabeth White and Frederick Coville. They figured out how to grow blueberries and cultivated them on their farm. Thanks to their efforts, it is possible for us to enjoy the tasty treat of blueberries and enjoy their medicinal benefits.

As mentioned before, blueberries offer a wide variety of health benefits. Numerous studies claim that consuming blueberries daily can bring about positive changes in health. It can lower cholesterol levels, promote heart health, reduce D.N.A. damage, fight aging and cancer, improves brain functions, and work against diabetes. The season for cultivating blueberries in North America falls between April and September. We are celebrating Blueberry Day and Blueberry Month during this season.

NATIONAL BLUEBERRY DAY TIMELINE

13,000 Years Ago

Native Americans Consume Blueberries

Native Americans understand the benefits of blueberries and start to consume them.

1911

First Blueberry Cultivation

Elizabeth White, along with Frederick Coville, successfully grows blueberries on their farm.

1916

Commercial Blueberry Crops

Elizabeth White and Frederick Coville's team sells their first commercial blueberry crop.

1930

Blueberry To Europe

Europeans start to cultivate the highbush blueberry varieties.

NATIONAL BLUEBERRY DAY FAQS

Do blueberries help you sleep?

Blueberries can help with sleep deprivation due to stress. Blueberries are rich in antioxidants that can help relieve stress and promote a state of calm.

Are blueberries high in sugar?

Blueberries contain around 15 grams of sugar per cup of 148 grams. This is a moderate level. However, they are also full of bioactive compounds which makes them good for health.

How many cups of blueberries should I eat a day?

One cup of blueberries a day can be good for improving cardiovascular health.

NATIONAL BLUEBERRY DAY ACTIVITIES

Make some blueberry juice: Blueberry juice is loaded with nutrients and essential minerals. It has various health benefits associated with it. Buy fresh blueberries from your nearest vendor and make juice with them.

Visit a blueberry farm: Do you have a blueberry farm near you? Then check in with them and visit the farm. This is an excellent opportunity to learn about farming techniques and how to care for blueberry plants. Some farms let you harvest berries on your own. If you happen to have such a farm nearby, grab a bucket and start collecting fresh berries.

Dry some blueberries: Blueberries can be dried and used in the future. They can be used to give flavor to various dishes and can be consumed as a snack too.

5 FACTS ABOUT BLUEBERRIES THAT YOU SHOULD KNOW

Largest blueberry producers: The U.S. and Chile are the largest producers of blueberries in the world.

Naturally blue fruit: Blueberries are one of the only fruits that are naturally blue; this is due to a pigment called anthocyanin.

Blueberry emoji: By 2020, smartphones around the world have blueberry emojis.

Heart-healthy food: Blueberries are certified by the American Heart Association as a heart-healthy food.

U.S. blueberry production: The U.S. produces around 40% of the total supply of highbush blueberries.

WHY WE LOVE NATIONAL BLUEBERRY DAY

They’re super tasty and super healthy: Blueberries are tasty as well as healthy. The health benefits are numerous and the taste is just marvelous. Cholesterol, heart health, brain health, immunity, weight loss, etc. It is hard to not like this fruit and the day it is celebrated on.

They are versatile fruits: Blueberries are versatile fruits. They can be dried, crushed, mixed, and even added as a flavor. It is hard to say no to a fruit that can be used everywhere.

A job provider: There are thousands of blueberry farms in the U.S. It is a business that supports a lot of people in America alone. We love to dedicate a day to such amazing crops that support a lot of people.

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[t00thpasteface]

i just found out i share a birthday with alan alda?!??!?!?!?! why didn't anyone tell me when it was STILL ACTUALLY JANUARY. now it's completely irrelevant information for another (checks watch) eight months and twenty-something days. you've let me down as henchmen you're ALL FIRED

[subby-sab]

Today is 2nd of September.

Today is Labor Day, World Coconut Day, National Blueberry Popsicle Day, Pierce Your Ears Day.

[infinite---hyperdeath]

national blueberry cheesecake day

i learned this type of cheesecake is purple not blue :(

[poll-polls]

There are simply too many options, so just choose the closest and you can clarify in the tags if you want. :)

[littletroubledgrrrl]

Happy National Muffin Day!

[mocacheezy]

Me, being a damn freight-train of productivity for two weeks, with only minor energy crashes once a week: "Okay, doing... Super good. Keep the momentum, just keep the momentum going, we'll be able to rest once the place is set up atleast a lil bit and Piki can come here with me-"

*unexpected delays in plans, ppl not answering my calls because of said delays and workload juggling, UPRAVNA ENOTA, unexpected expenses, and other things that kept happening in these two weeks that were building up, catching up with me*

Me, waking up very much NotOkay™️: "O-okay, let's survive this, we'll survive this, it will be fine, we can have a proper crash after this week-"

My period, that I knew was coming:

Me:

[buckleberry4ever]

Huckleberry: Happy National Ice Cream Cone Day!🍦💕 Marc made a special 3D ice cream cone artwork!😃 Yum 🤤

Blueberry: This artwork was inspired by me and Huck!😍🩵💙

[doctorfriend79]

😋 Happy National Blueberry Day! 😋

[murderousink23]

07/08/2023 is SCUD (Savor the Comic and Unplug the Drama) Day 🌏, National Chocolate with Almonds Day 🍫🇺🇲, National Blueberry Day 🇺🇲

[ami-ven]

Happy National Blueberry Day!

[rabbitcruiser]

National Pancake Day

A day so nice they made it twice — September 26 is the year’s second National Pancake Day! Get those hotcakes on the griddle, it’s time to prepare some pancakes! Pancakes are an old staple, dating back to Ancient Greece. Since then, many varieties have been created across the globe. In Britain, France, and other parts of Europe, their pancakes (or crepes) are thin and often served with a sweet or savory filling. In Indonesia they consume pancakes known as “serabi”, which are made with rice flour and coconut milk. In Uganda pancakes are made with bananas. These are just a few of the many different variations across the globe. All are delicious and worth celebrating on National Pancake Day! Whichever style of pancake you prefer, get ready to enjoy a stack of them on September 26!

WHEN IS NATIONAL PANCAKE DAY?

National Pancake Day occurs twice a year, and the National Pancake Day on September 26th is actually the second iteration of the holiday.

Of course, IHOP’s National Pancake Day is more than just an excuse to fill up on the floury treats—IHOP also partners with a number of charities that help children battling critical illness, with donations on the day going straight to the charity of your choice.

National Pancake Day Activities

Get cookin’!

Pancakes for dinner!

Make pancake art

It may seem obvious but there's no better way to celebrate National Pancake Day than to whip up some pancakes (and lots of 'em). You can make fluffy pancakes, crepes, sweet or savory flapjacks, or try a new recipe. You can make them with your friends or your kids. No matter what pancakes you choose to make, have fun and enjoy a large stack of them!

If you’ve never had breakfast for dinner, specifically pancakes, you are missing out! Celebrate National Pancake day by whipping some up for your evening meal. Typical sweet pancakes are great for dinner when paired with bacon, sausage, and eggs, but savory pancakes are great for an evening meal too! Get creative and make the perfect pancake dinner!

Pancake art has become a trendy lately with creative minds like Nathan Shields posting their fun flapjacks on YouTube. It may take a few tries, but you can make cool pancake art too! There are tutorials online on how to get it just right, but it involves adding batter to the pan at different places and at different times (thus the color difference throughout). You can divide up your batter and add food coloring to each to make your pancake art colorful if you like! Oh, and don’t forget to make your pancake art in mirror image so when you flip it over it’s facing the correct way. It may sound a little tricky but it’s so much fun!

Why We Love National Pancake Day

There are many different types of pancakes

Pancakes are versatile

They make us happy

With so much variety in the pancake world, there are endless ways to enjoy these flavorful flapjacks. Some are thin and some are fluffy. Some are made with fruit and some are made with vegetables. Some are sweet and some are savory. Every country or region seems to have their own take on pancakes and they are loved in every culture. With so many varieties, there are endless options to keep breakfast (or any meal) new, delicious, and exciting!

While pancakes are generally seen as a breakfast food, they don’t have to be! Pancakes are great for breakfast, lunch, dinner, and dessert! Breakfast for dinner is always a delicious idea, but you can have them any time of day! Indulge with pancakes for dessert with fruit, chocolate, whipped cream, and more! There’s no limit to when and how you can enjoy your pancakes and that’s one thing we love about them!

There’s no denying that pancakes are a comforting food that make us feel good. We enjoy them as children and adults and they are a beloved staple in many culture. The smell of them alone can make us feel content, reminding us of lazy Saturday mornings waking up to a pancake breakfast and a hug from mom. It’s a happy food, and happy food makes for happy tummies!

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[duranduratulsa]

Happy National Blueberry Cheesecake Day! #food #foodporn #dessert #cake #cheesecake #blueberrycheesecake #NationalBlueberryCheesecakeDay