#nachani

[byzerodigital]

Finger Millet, also popularly known as 

Kezhvaragu, Ragula, Ragi, Nachani,

Shelf Life: 12+ months Product Type: Whole Pack size: 2 lbs

[tasteforlifeproductsonline]

Buy Nachni Atta Online - Taste for Life Products

Taste for Life’s Nachani/Ragi Atta is crafted with the finest quality Nachani/Ragi.

The traditional Chakki-Grinding Method is used for producing Ragi Flour to retain its freshness and nutritional value No preservatives are added to extend its shelf life.

Its standout feature lies in the ability to roll the bhakari, just like chapati which ensures a convenient cooking experience.

Bhakari/Roti made from this Atta retains its softness for an extended duration.

Being Gluten-free Atta, it serves as the best alternative for gluten-sensitive individuals.

With every bite, one can relish the genuine and authentic taste of Nachani/Ragi.

[zevil01]

Infant Food Recipes

NUTRI-MIX

To prepare the Nutri-Mix powder

Ingredients

200 gms -Red Boiled Rice

200 gms -wheat (high quality)

200 gms -Nachani

200 gms- Moong Dal

>>>Get a Free Ebook 500 Recipes here<<<

Directions

Clean, wash, Dry and then Roast the Ingredients

Cool and grind them into fire powder

Store in an airtight container

To prepare the Nutri-Mix

2tsp - Nutri-Mix powder

2 tsp - Sugar

1 Cup - Milk

Sauce

Take 2 tsp of Nutri-mix powder with 2tsp of sugar in a vessel

2. Initially add little amount of milk and stir it vigorously to make a smooth paste

3. Add the entire 1-cup milk into the smooth paste

.....................................Keep Reading...................................

[gruballergy]

Gluten-Free Nachani Wraps: Wholesome and Flavorful Delights

Discover the perfect blend of flavors and dietary-conscious choices with our Gluten-Free Nachani Wraps. These wraps aren't just delicious; they're a testament to the art of healthy eating. Ideal for quick lunches, lunch boxes, or as satisfying on-the-go meals during picnics, these wraps redefine wholesome snacking. Get ready to indulge in a flavorful and nutritious culinary adventure!

Ingredients for the Filling:

Carrot – Sliced – 1

Onion – Sliced – 1

Tomato – Finely Chopped – 1

Capsicum – Sliced – 1

Potato – Boiled and Smashed – 2

Ginger-Garlic Paste – 1 TBSP

Turmeric Powder – 1 Tsp

Red Chili Powder – 1 Tsp

Cumin Seeds Powder – 1 Tsp

Garam Masala Powder – 2 Tsp

Hing Powder – 1/4 Tsp

Vegetable Oil – 1 Tsp

Salt to Taste

Cilantro – For Garnishing

Method for the Filling:

Heat a kadai over medium heat. Once hot, add hing powder and ginger-garlic paste. Sauté for 1-2 minutes.

Add onions and sauté until translucent; avoid browning.

Add carrots and mix well.

Incorporate tomatoes and sauté until they release their water content.

Add the dry spices - salt to taste, turmeric powder, red chili powder, cumin seeds powder, garam masala powder, and mix thoroughly. Sauté for 1-2 minutes.

Add capsicum and boiled potato, mixing well. Garnish with finely chopped cilantro. Don't overcook the vegetables; let them retain their crunch.

Ingredients for the Wraps:

Jowar Flour – ½ cup

Nachani Flour – 1/2 cup

Urad Dal Flour – 2 TBSP

Water – 1 cup

Salt – ⅛ Tsp

Method for the Wraps:

In a bowl, combine jowar, nachani, and urad dal flour. Add salt to taste. Pour boiling hot water over the mixture and stir well. Cover and let it rest for 3-4 minutes.

While the mixture is still hot, knead it into a soft dough. Divide it into lemon-sized balls.

Dust a ball with some dry flour and gently roll it into a medium thickness and around a 4-inch diameter. Carefully place it on a hot iron griddle.

Spread a little water with your hands on the surface of the bhakri, then flip it over with a flat spatula.

Cook on high flame until brown spots appear on the lower surface of the bhakri. Then, flip it again and gently put it directly on the flame.

Cook until you see brown spots or until it balloons up.

For the Wrap, take a roti, apply mint-coriander chutney or any spread of your choice, place a generous amount of filling, roll it up, and secure it with a toothpick. Serve with a side of ketchup or chutney of your preference.

These Gluten-Free Nachani Wraps are a delightful blend of taste and health, making them a great choice for any occasion. For more culinary inspiration and healthy recipes, visit our website https://www.gruballergy.com/ and elevate your snacking game. Enjoy!

[mitat]

Sourdough Indian Flour Flax Seed bread.#bajri #nachani #fingermillet #pearlmillet #millet #india #heirloom #baked #bread #sourdough #healthy #freshlybaked #homebaker #mumbai #bombay #mama t #vegan #goodfood #healthyliving #instagood #igers #foodstagram #food #vegetarian #flaxseed #flaxseedbread #milletsourdoughbread

[grainzo]

NACHANI SUPER

https://www.grainzo.in/

[uttranews]

नाबालिग (Minor)से छेड़छाड़ की घटना पर मुकदमा दर्ज

नाबालिग (Minor)से छेड़छाड़ की घटना पर मुकदमा दर्ज

नाचनी क्षेत्र की एक नाबालिग (Minor)के साथ छेड़छाड़ की घटना के बाद पुलिस ने मुकदमा दर्ज कर लिया है। पिथौरागढ़, 21 अप्रैल 2021- नाचनी क्षेत्र की एक नाबालिग (Minor)के साथ छेड़छाड़ की घटना के बाद पुलिस ने मुकदमा दर्ज कर लिया है। बुधवार को पीड़िता द्वारा अपने परिजनों के साथ थाना नाचनी में आकर, स्वयं के साथ एक व्यक्ति द्वारा छेड़खानी, जबरदस्ती कपड़े फाड़ने तथा बलात्कार का प्रयास करने के सम्बंध में…

[blog-drnitingupte]

Healthy Food Plan For Healthy Weight Loss

Today millions of people all over the world are frustrated with obesity and the dangerous diseases associated with it.  Most of them would give anything to find a perfectly healthy weight loss diet.

Are you one of them?

This is how we can plan a safe and simple weight loss diet that you can easily follow all your life.

Most Indians eat breakfast, lunch and dinner as major meals and some also have snacks in the evening.

Our breakfast generally includes dishes like chapatis, pohe, and upama, thalipith.

Our lunch and dinner include chapatis, bhakri, rice, dals, and vegetables.

The food of South Indians revolves around idli, dosa and rice and sambar.

Of these chapatis, bhakri and rice are made from cereals.

Dals and sambar are made from pulses.

Idli and dosa are made from rice and udid dal, so they include both cereals and pulses.

Wheat, rice, jowar, bajri, nachani, oats, and corn are cereals.

Red gram, green gram, Bengal gram, lentils, and legumes are pulses.

Together they not only provide us with adequate carbohydrates and energy, a wide range of vitamins, minerals and fiber but also most of our protein needs.

Fruits and vegetables provide us with a wide range of vitamins, minerals, antioxidants, and fiber to make our food more complete.

The cooking oil and the concealed fat in every food that we eat provide us with the essential fats that we need.

But three important nutrients are still missing from this diet. They are Vitamin B12, the essential fats omega 3 and Vitamin D.

Of these, Vitamin B12 is available only in animal source foods like milk, eggs, flesh, and fish.

Vegetarians need to consume 2.5 to 3 cups of milk every day to get the necessary Vitamin B12 daily.

People with mixed food culture, that are those people who also have eggs, flesh and fish, can get B12 also through these foods.

The pure vegans, that is, vegetarians whose diet does not include milk, will have to take Vitamin B12 supplements.

Omega 3 fatty acids are an important component of the essential fats that our body needs. Amongst other functions, they also protect our heart from coronary artery disease.

Omega 3 is of two types, the sea source and the vegetable source omega 3.

Of these, the sea source omega 3 is more potent in protecting the heart than the vegetable source omega 3.

Unfortunately, it is available only in sea fish. So it is outbounds for many Indians, a few people eat fish.

One solution to this problem is to take omega 3 supplements.

Vitamin D is available in very few foods. But our bodies build Vitamin D when our skin is exposed to sunlight. We can get adequate Vitamin D by getting exposed to 3 to 5 minutes of sunlight daily.

Thus chapati, rice, bhakri, idli, dosa, dal, sambar, usal, pithla, vegetables, milk, fruit and sea fish and a healthy cooking oil make up a completely balanced diet!

Also, make sure to get and 3 to 5 minutes of exposure to sunlight to get enough Vitamin D.

Along with this, we also have to avoid the following high carbohydrate and high-fat foods to keep our calorie consumption moderate.

Avoid high carbohydrate foods like  Sugar, jaggery, sago, honey, Rava, maida and refined flours.

Avoid high-fat foods like groundnuts, coconut, sesame, cream, ghee, butter, cheese, and full cream paneer.

Also avoid fried foods, bakery products, and fast foods.

This is the simplest, safest and healthiest food plan that you can follow lifelong to become slim and healthy for a lifetime. Call it the healthiest weight loss diet, if you like!

Once you settle into this kind of food plan and you can reduce a little bit of rice and chapatis from your meals, even half a chapati and half a bowl rice would be fine for most people and start walking twice a day. Slowly you can reach a level of a brisk walk of half an hour twice a day.

If you persist, you will start losing weight healthily and happily and slim down in due course of a few months, your skin and hair health will be at their best and your blood pressure, sugar, cholesterol, triglycerides levels will correct themselves and you will get fighting fit.

This is the only safe and simple way of living that can make you slim and healthy for a lifetime!

[veggieveganrecipe]

Shahi Ragi Tukda / Royal Finger Millet Sweet Welcome To The World Of Royalty..... Presenting A Gem Of Our Kitchen... The Shahi Ragi Tukda Sweet...

[gettingfitwithcakes-blog]

Rujuta Diwekar Fitness Project 2018 Week 10 Guideline - Have sherbets and other traditional summer drinks through the day. Started from 11th September 2018 Now, I know that it was Summertime when this guideline came out but I can still apply it to this rainy season. The choices that Rujuta Diwekar has given are all my favorite. Even in this season I occasionally go for Nimbupani, Kokum sharbat but I'm more focused on Kulith(horse gram) for this rainy season. I'm yet to have it as a drink but I do have it with my rice. Being a Konkani, I've been eating it since I can remember and I've always loved it. Apart from Kulith, I often have Nachani(Ragi) kheer as well. I guess we can never run of traditional drinks in any season😉 #rdfitnessproject2018 #rujutadiwekar #fit #fitness #traditionaldrinks #healthyfood #healthyhabits #healthydrinks #lifehacks #horsegram #kulithachepithale #ragi #nachani #wholegrains #desifood #indianfoodwisdom #food https://www.instagram.com/p/BoB3D2qA61S/?utm_source=ig_tumblr_share&igshid=mhvg8m87y2nm

[writerjayashree]

Ragi Khichu / Guest Post Series

Ragi Khichu / Guest Post Series

Ragi Khichu is a simple snack prepared from ragi/nachani/finger millet flour cooked in water with simple spices.

It’s been almost a month since I had a guest blogger on Evergreendishes. Today, I have Archana Potdar of The Mad Scientists Kitchen  with us. She is a versatile blogger who cooks simple, tasty and healthy recipes.

It was through one of the face book groups that I first met Archana. She…

[gruballergy]

Vegan Dosa Recipes: Exploring South Indian Flavors

South Indian cuisine is celebrated for its diverse and delectable flavors, with dosas being one of the most iconic dishes. But did you know that you can enjoy these mouthwatering delights while adhering to a vegan lifestyle? In this culinary adventure, we present a collection of six vegan dosa recipes that not only honor South Indian tradition but are also entirely plant-based. Whether you're a seasoned chef or a novice in the kitchen, these recipes offer a fantastic opportunity to savor the flavors of South India.

Lauki Dosa:

Ingredients:

Idli Rava / Rice Rava – 1 cup

Rice flour – ½ cup

Bottle Gourd / Lauki – diced – 1 cup

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Curry leaves – 4-5 – finely chopped

Green chilies – 2-3

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Hing powder – ¼ Tsp

Salt to taste

Method:

Blend diced lauki and green chilies into a puree.

Mix idli rava, rice flour, lauki puree, and water. Let it rest.

Add onions, cilantro, curry leaves, cumin seeds, cumin powder, and salt. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney or pickle.

Tomato Dosa:

Ingredients:

Idli Rava / Rice Rava – 1 cup

Rice flour – ½ cup

Tomato – 2 – roughly chopped

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Curry leaves – 4-5 – finely chopped

Ginger – ½ inch

Red chili powder – 1 Tsp

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Hing powder – ¼ Tsp

Salt to taste

Method:

Blend tomatoes and ginger into a puree.

Mix idli rava, rice flour, tomato puree, and water. Let it rest.

Add onions, cilantro, curry leaves, cumin seeds, cumin powder, green chilies, salt, and red chili powder. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney or pickle.

Nachan (Ragi) Dosa:

Ingredients:

Ragi / Nachani flour – 1 cup

Rice flour – ½ cup

Onion – finely chopped – ½ cup

Jeera / cumin seeds – ½ Tsp

Cumin seeds powder – 1 Tsp

Ginger paste – 1 Tsp

Curry leaves – roughly chopped – 3-4

Green chilies – finely chopped – 2-3

Cilantro – finely chopped

Lemon juice – 1 Tsp

Salt to taste

Water – As needed

Method:

Mix ragi flour, rice flour, jeera seeds, cumin seeds powder, green chilies, curry leaves, onion, cilantro, ginger paste, lemon juice, and salt.

Add water to make a thin batter.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Moong Dosa (Pesarattu):

Ingredients:

Moong Dal – soaked for 4-5 hours – 1 cup

Garlic – 2-3 cloves

Ginger – ½ inch

Green chilies – 2-3

Cilantro – leaves

Onion – finely chopped – 1

Coriander-cumin seeds powder – 1 TBSP

Salt to taste

Water to adjust consistency

Method:

Blend soaked moong dal, garlic, ginger, green chilies, onion, and cilantro into a smooth paste.

Add coriander-cumin seeds powder and salt. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Cut Dosa with Bhaji:

Ingredients:

For Dosa Batter:

Urad dal – 1 cup

Idli Rice – 2 cups

Fenugreek Seeds – 2 TBSP

Water to soak

For Bhaji (Stuffing):

Potato – boiled – 3-4

Onion – finely chopped – 1

Vegetable oil – 1 TBSP

Mustard seeds – 1 Tsp

Cumin seeds – 1 Tsp

Hing Powder- ¼ Tsp

Urad dal – 1 Tsp

Green chilies – finely chopped – 3-4

Curry leaves – 4-5

Turmeric powder – 1 Tsp

Red Chili powder – 1 Tsp

Salt to taste

Method:

For Dosa Batter:

Wash idli rice and urad dal thoroughly and soak with fenugreek seeds for 7-8 hours.

Grind into a smooth paste and ferment.

For Bhaji (Stuffing):

Heat a pan and add oil.

Add mustard seeds, cumin seeds, hing, urad dal, green chilies, and curry leaves.

Add boiled potatoes, turmeric, red chili powder, and salt. Cook until well-mixed.

For Dosa:

Spread dosa batter on a skillet and cook until golden brown.

Add a spoonful of bhaji in the center, garnish, and fold.

Cut into pieces and serve hot with coconut chutney.

Rava Dosa (Not Gluten-Free):

Ingredients:

Rava / Suji – ½ cup

Rice flour – 2 TBSP

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Ginger – grated – 1 Tsp

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Green chilies – finely chopped – 3-4

Lemon juice – ½ Tsp

Salt to taste

Method:

Mix rava, rice flour, and water. Let it rest.

Add onions, cilantro, ginger, cumin seeds, cumin powder, green chilies, salt, and lemon juice. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Conclusion:

These vegan dosa recipes offer a delightful way to explore the rich flavors of South Indian cuisine without compromising on your vegan lifestyle. Whether you choose Lauki Dosa, Tomato Dosa, Nachan Dosa, Moong Dosa, Cut Dosa with Bhaji, or Rava Dosa, each dish has its unique taste and charm. Dosas are versatile, making them perfect for breakfast, lunch and even on Dinner. Visit our website for a treasure trove of vegan delights and cooking tips. Click here to explore now and embark on your vegan culinary journey! Happy cooking!

For More Vegan Recipes Click On This Link.

[truhairr]

Buy Tru Hair Natural Hair Supplement Online If you want to add beauty and shine to your hair, use natural hair supplements. Natural hair supplements effectively supply the necessary vitamins to our body and in turn our hair follicles that result in healthier and stronger hair. Prepared from the combination of some potent natural hair boosters like amla, nachani, musta and almonds, Tru hair natural hair supplement will enhance your hair quality like none other. https://truhairandskin.com/product/tru-hair-natural-supplement-thnl1-200gm/#NaturalHairSupplement#TruHairNaturalHairSupplement

[truhair11]

Natural Hair Supplement

If you want to add beauty and shine to your hair, use natural hair supplements. Natural hair supplements effectively supply the necessary vitamins to our body and in turn our hair follicles that result in healthier and stronger hair. There are many hair supplements available in the market, but it is very important to carefully select the right hair supplement for your hair. Always go for the natural hair supplements that are rich in ingredients like amla, almonds or aloe vera. For those who are looking to buy natural hair supplements can try Tru Hair natural hair supplement. Prepared from the combination of some potent natural hair boosters like amla, nachani, musta and almonds, Tru hair natural hair supplement will enhance your hair quality like none other. Tru Hair natural hair supplement is made using 100% natural and organic ingredients that provide hair with enough nourishment to restore hair to its natural beauty and strength. For those looking to bring back strength and bounce to their, Tru Hair natural hair supplement has a potent and concentrated blend of amla and vatajata oil that help increase strength and shine. Natural hair supplements are the best hair treatments that deliver quicker, more powerful, longer-lasting results. This is because unlike a shampoo or mask which you apply to your hair, you are actually consuming it and delivering the nutrients to your hair from within.  Tru Hair natural hair supplement comes in powder form. You can take 1 tablespoon once or twice daily after food to revive dry and dull hair. Once you make this a part of your hair care rituals, you will realize that your hair is smoother, shinier and silkier like never before

[pricecheckindia]

Jahagirdar Ragi Biscuits | Nachani - Millet Biscuits | Chocolate Flavoured | Health Friendly Whole Meal Biscuits | No Maida Added, No preservatives Added | Pack of 6- 150gm Each | Total-900gm g | Offer | Price in India

Jahagirdar Ragi Biscuits | Nachani – Millet Biscuits | Chocolate Flavoured | Health Friendly Whole Meal Biscuits | No Maida Added, No preservatives Added | Pack of 6- 150gm Each | Total-900gm g | Offer | Price in India

OVERVIEWS  Jahagirdar Foods is a leading name in the bakery products, namkins and customized cakes that provides a perfect blend of health and taste. We take pride in being adaptive, innovative, health-friendly and superior. Our core product lines consist of biscuits, cookies, breads, cakes, namkins, premixes etc. Jahagirdar Foods have extensive experience of being nutrition responsive, unique…

[swadeshibabu]

ORGANIC FINGER MILLETS (RAGI OR NACHANI)

Our journey in natural farming started back in 2013. Growing variety of food became an obsession over a period of time and then the travel and connect started for the indigenous seeds. The biggest draw for us has always been rich agro-biodiversity that is still unexplored and untapped.