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Guilt-Free Dessert Recipe for World Health Week! 🍰✨
Celebrate World Health Week with a delicious twist! 🍰 Whip up this sugar-free dessert using Lakanto and enjoy guilt-free indulgence. Healthier choices, happier you! 🌿
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bluebitsblog · 2 years
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Monk fruit in liquid form, in this small bottle, makes the perfect on-the-go sweetener! Keep one with you to sweeten coffee, oats, tea, and more! 🍵 ☕️ 💙
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Sugar Substitutes, are they good for diabetes?
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This article is originally published on Freedom from Diabetes website, available here.
For people with type 2 diabetes, controlling sugar intake is important. Sugar substitutes, also called artificial sweeteners or non-nutritive sweeteners, are often used instead of sugar to sweeten food and drinks without affecting blood sugar. But are they safe for diabetes? Let's find out.
Sugar substitutes can be beneficial for reducing sugar intake in individuals with type 2 diabetes. However, it's crucial to weigh the potential risks and benefits of different types of sugar substitutes.
But At Freedom from Diabetes, we do not recommend the use of any sugar substitutes. Instead, we highly recommend using stevia drops/powder, monk fruit sugar, dates (in moderation) to add sweetness to food. It's recommended to include low glycemic index fruits, such as apples, for sweetness. The dietitian can provide guidance on the appropriate amount to consume. This approach has yielded incredible results in reversing diabetes of thousands.
If you found this blog useful, please recommend it and share it with others!
If you’re interested in learning more about Sugar Substitutes Click here to read.
Also please connect with me on my Website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!
Thank you for visit.
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#CookieInvention #PeanutButterOatBalls w/ Candied Fennel #JustBaked #GlutenFree #WholeRolledOats #MonkFruitSweetener eggs baking soda tiny bit of honey when you pop one in your mouth at first all you taste is the peanut butter but after you are chewing the oats you start to taste the candied fennel at the end I'm quite pleased! 2 tablespoons candied fennel that you would get at an Indian restaurant (at Oakland, California) https://www.instagram.com/p/CStKBdvLuEI/?utm_medium=tumblr
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🌿💕Everyone, I have created a yummy delicious homemade Cranberry Sauce with the Health Garden @healthgarden Monk Fruit Sweetener. I have been baking and using the Health Garden Sweetener. Let me tell you all how great it tastes. Check them out->https://www.healthgardenusa.com 🌱It tastes similar to sugar, but it is not regular sugar at all. It is much healthier, and it is a sweetener. It has low glycemic, which is excellent for those on a Paleo diet or others to lose weight for this New Year 2021 while still enjoying the sweetness of Health Garden's sweetener varieties. I am a mama, and my son does enjoy sweet treats as well as my husband. I do, too, of course! I did want to make something simple for you all with this Cranberry Sauce. My Homemade Cranberry Sauce Recipe: 🍒4 Cups of Fresh Cranberries and washed thoroughly 1/2 Cup of Health Garden Monk Fruit Classic Sweetener (this is the white in appearance grain like sugar appearance) 1 Cup of water I would add this to my favorite Greek yogurt, oatmeal, yogurt ice cream, or even if you do not eat dairy, you can add it to I also sprinkle some Health Garden Monk Fruit Golden version Sweetener to my oatmeal. I am holding the varieties of Health Garden Sweeteners, coconut sugar, and the healthier ketchup. The Health Garden's ketchup is made with Xylitol sugar, which helps even your teeth. Health Garden sweeteners and foods are made with: Low Glycemic Zero Glycemic Paleo Vegan Gluten Free Grain Free Keto Zero Calorie What do you think of the Health Garden Monk Fruit Sweetners in Classic and Golden? Let me know in the comments below and enjoy your Sunday! #healthgardenusa #healthgarden #naturalsweetener #erythritol #nosugar #glutenfreerecipe #monkfruitsweetener #ketosweettooth #shoutout #shopandshout #recipeshare #chicagoblogger #dominicanbloggers #lowglycemicfoods #lowglycemic #foodie #instafood https://www.instagram.com/p/CJ29r_4hYGh/?igshid=mn7nb8v6t07f
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growingthewholehome · 4 years
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We made yummy no-low sugar treats! Chocolate printer bars. #veganrecipes #nongmo #monkfruitsweetener #superyummy😋 #growingthewholehome https://www.instagram.com/p/CJLySE2jNnk/?igshid=1rtp9j84obzej
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daniboii · 4 years
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My first time having #coffee I made at home in months actually. It’s more #caramelcream than coffee but still lol. I used #monkfruitsweetener and #cinnamon in it for sweetness. Also, how does everyone hold their coffee. . . #coffeelover #coffeetime #coffeeandhands #coffeeandgay (at Santa Clara, California) https://www.instagram.com/p/CDpCFpYA7pQ/?igshid=jscmqgb0fr8v
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letseat-withraini · 4 years
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Made some cinnamon pecans with some monk fruit sweetener and oh my goodness they turned out amazing!!! It’s the first time I’ve cooked with this so I wasn’t sure if it was going to react the same as regular sugar and it did! Today I’m going to make almonds and I’m going to experiment with savory spices! . . . #pecans #candiedpecans #candiednuts #cinnamonpecans #monkfruit #monkfruitsweetener #snacks #treats #goodeats #sweettooth #goodness #food #foodie #foodblogger #foodblog #foodphotography #foodporn #photo #photooftheday (at Home Sweet Home) https://www.instagram.com/p/CDhE9Jkl938/?igshid=1g2dahom0x8wv
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mydiasporakitchen · 4 years
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What’s your favorite way to enjoy lemonade? Classic Lemonade? Strawberry lemonade? Cucumber lemonade? Mine is Cucumber lemonade 🤩 so so refreshing! #cucumbers #cucumberlemonade #strawberrylemonade #lemonadestand #classiclemonade #summerdrinks #sugarfreedrinks #sugarfreelemonade #ketodrinks #erythritol #monkfruitsweetener #monkfruitrecipes #erythritolrecipe #dietdoctor #thelowcarmuse #lowcarbhealthclub https://www.instagram.com/p/CC_W62ynwNQ/?igshid=1o53tkkstp1mk
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meditatelaugh-blog · 4 years
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zero calories zero carbohydrates zero sugars availability in many forms When compared with table sugar, stevia has similar advantages to monk fruit, including: zero calories zero carbohydrates zero sugars availability in many forms #holistichealth #monkfruit #stevia #naturalsweetener #0glycemicindex #pureorganic #naturopathicnutrition #diabeticfriendly #healthyfood #alternativesweetener #monkfruitsweetener #steviachocolate #balanceddiet #healthybaking #healthyingredients https://www.instagram.com/p/B_VuKl_ls0g/?igshid=w5v5634tjb07
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inspirednaturals · 5 years
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Day #2 KETO GREEN SMOOTHIE DETOX. #ketosmoothie #keto #greensmoothie #greensmoothiecleanse #kale #spinach #celery #parsley #avocado #turmeric #monkfruitsweetener #unsweetcoconutmilk https://www.instagram.com/p/B63OONpHLEa/?igshid=9tj16vta19yj
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amylynnmilstein · 5 years
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Keto Fudge Keto condensed milk #keto #monkfruitsweetener #nosugar #fudge #condensedmilk #holidaytreats #lakanto #whosaysnosweets #christmas #baker #baking #foodie (at Newburgh, New York) https://www.instagram.com/p/B6Q_JvXgfta/?igshid=160x7zgk2gf55
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Do you have a favorite holiday cookie? What is it? A. Chocolate chip B. Gingerbread C. Snickerdoodles D. Oatmeal E. Other I love a healthy cookie. It is possible to make them gluten and sugar free and still taste amazing!! I’m sensitive to gluten and diabetic so I’d use almond flour and Monk Fruit sweetener. Neither of which spike my blood sugar nor do so get the gluten bloat!! Score!! . . . . . #favoritecookie #diabeticfriendly #monkfruitsweetener #almondflour #glutenfree #nationalcookieday #thelitesuite #empowersocial #ecofriendlyliving #healthylifestyle #norwexconsultant #allthingsgreenliving #holidaycookies (at Santa Maria, California) https://www.instagram.com/p/B5qmNq1F2oi/?igshid=udsxdzdv4t9j
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therealcakebaker · 5 years
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Sugar-free Raspberry Cheesecake made with Monkfruit . . . Online Ordering & Delivery Available . . . . . . . #raspberrycheesecake #keto #raspberry #ketobeginner #sugarfreedessert #eatla #monkfruitsweetener #monkfruit #cheesecake #cheesecakefactory #ketotransformation #weightwatchers #eatlocal #realcakebaker #madefresh #madefromscratch #ketofriendly #raspberrys #cheesecakelovers #cheesecakeoftheday #ketodesserts #a1c #diabeticfood #ketogenicdiet #nosugarchallenge (at Marina del Rey, California) https://www.instagram.com/p/B18-ABtgR3Z/?igshid=12hmg0le8j0nm
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🌿💕Everyone, I have created a yummy delicious homemade Cranberry Sauce with the Health Garden @healthgarden Monk Fruit Sweetener. I have been baking and using the Health Garden Sweetener. Let me tell you all how great it tastes. Check them out->https://www.healthgardenusa.com 🌱It tastes similar to sugar, but it is not regular sugar at all. It is much healthier, and it is a sweetener. It has low glycemic, which is excellent for those on a Paleo diet or others to lose weight for this New Year 2021 while still enjoying the sweetness of Health Garden's sweetener varieties. I am a mama, and my son does enjoy sweet treats as well as my husband. I do, too, of course! I did want to make something simple for you all with this Cranberry Sauce. My Homemade Cranberry Sauce Recipe: 🍒4 Cups of Fresh Cranberries and washed thoroughly 1/2 Cup of Health Garden Monk Fruit Classic Sweetener (this is the white in appearance grain like sugar appearance) 1 Cup of water I would add this to my favorite Greek yogurt, oatmeal, yogurt ice cream, or even if you do not eat dairy, you can add it to I also sprinkle some Health Garden Monk Fruit Golden version Sweetener to my oatmeal. I am holding the varieties of Health Garden Sweeteners, coconut sugar, and the healthier ketchup. The Health Garden's ketchup is made with Xylitol sugar, which helps even your teeth. Health Garden sweeteners and foods are made with: Low Glycemic Zero Glycemic Paleo Vegan Gluten Free Grain Free Keto Zero Calorie What do you think of the Health Garden Monk Fruit Sweetners in Classic and Golden? Let me know in the comments below and enjoy your Sunday! #healthgardenusa #healthgarden #naturalsweetener #erythritol #nosugar #glutenfreerecipe #monkfruitsweetener #ketosweettooth #shoutout #shopandshout #recipeshare #chicagoblogger #dominicanbloggers #lowglycemicfoods #lowglycemic #foodie #instafood https://www.instagram.com/p/CJ29Vr-hDyh/?igshid=2m417cx3i4w3
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ketoing-life · 5 years
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@birchbenders chocolate chip pancakes and @lakantosweetener maple syrup. . Nice little weekend treat. Still doing more of a IIFYM keto, but slowly transitioning toward whole foods only. Planning to do a week of carnivore after this week to see where I truly am prep-wise. . . . . #ketoinglife #ketopancakes #chocolatechippancakes #sugarfreesyrup #birchbenders #lakanto #iifym #monkfruitsweetener #ketocut #ketogeniccommunity #ketofam #ketoeats https://www.instagram.com/p/B1muRTAgIpU/?igshid=1mo6vpv2je17d
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