Combining yoga and reading – starting with a relaxing yoga session and ending with a few chapters of a romantic novel. It’s the perfect balance of mind and heart.
Practice for today… plant, seeds of love and kindness in your hearts. It could be towards yourself, a loved one, a friend, a stranger, or all living beings. In your mind, picture that person, being in front of you and repeat the phrases of loving kindness. May you be well, may you be safe, and you be happy. Change the you to an I, if you’re sending it to yourself, incline your mind and heart towards kindness, and watch it grow. ❤️🙏 #lovingkindness #mindfulness #kindnessmatters #intentionalliving #peaceofmind #mindandheart #buddhadharmasangha https://www.instagram.com/p/CpIPi4HLXJ7/?igshid=NGJjMDIxMWI=
بسم الله الرحمن الرحيم Patience is a journey. It is not something we get and that is it. We have to keep walking. Sometimes, we lose track, but it does not mean that we cannot continue. The beauty of our rab ALLAH is that He is always there to help, no matter a million times you ask him the same thing. He does not get tired or bored or angry with us asking something again and again, making (unintentional) mistakes. Our best practice can be trying our best, and in the instance we feel like we are lacking, we must immediately turn to HIM to seek forgiveness, help, and guidance. May Allah bless us with the patience He loves in His servants. Ameen. #allah #mentalhealth #spirituality #spiritualhealing #heal #healing #growth #mindandheart #gratitude #patience #gratitudejournal #tawakal #islam #submissionishealing #instagram #ig #spiritualgrowth #growth #spiritualmindset #dua #spiritualawakening #spiritualjourney #guidance #quotes #words #patienceiskey https://www.instagram.com/p/CnzHpgDpzX6/?igshid=NGJjMDIxMWI=
"Check yourself. Sometimes you are the toxic person. Sometimes you are the mean, negative person you’re looking to push away. Sometimes the problem is you. And that doesn’t make you less worthy.
Keep on growing. Keep on checking yourself. Keep on motivating yourself. Mistakes are opportunities. Look at them, own them, grow from them and move on.
Let me be
Let it be
One day only
1/365
Let it cry
Let it scream
Let me cry
Let me scream
Just for today
To acknowledge that I was once happy
Happiest
That I was once loved and deeply loved
One day only
Let me take off the smile
One day only
Let me say “I love you” and cry for it
Let me be
Let it be
One day only
1/365
Till I can let it be
Let it go
Had to get some of those new Sherlock magnets in. I think it's great to have a friend you can debate with a still remain friends with after. #poem #poetry #magneticpoemoftheday #magneticpoetry #magneticpoem #poetrymagnets #writing #mine #mindandheart #geekgiftshoppe https://www.instagram.com/p/B1y4-_oA2pm/?igshid=4ci5pfg0ndg1
We are told very often that we should stop being childish in many particular matters, but we cannot stop, especially from being childish because we will never experience such naive and pure feelings. We must indeed evolve, grow , transform, while keeping the what makes human at all. It’s not easy, but what is ? You might have heard that it you expect others to have the same heart as you do, you’ll get really disappointed. That’s true but someone has to break the curse, let it be you. Treat everyone as you’d like to be treated without expecting the same in return. Trust, not because you’re naive but because your heart wants to believe not everyone is out to deceive. We are all burn with the same love, some choose to grow more in it and some choose to outgrow. When you understand this, you’ll be closer to empathy and forgiveness, closer to freedom of the heart and mind, that’s when your real relationship with everything and every kind starts. The right people will see your substance. 💫✨🌱🌸🙏 #patience #childishwisdom #innerchild #trust #goodvalues #hope #betterbeing #naive #lostandfound #growingup #growinginlove #havefaith #changehabits #observe #illustration #mindandheart #mindandsoul #mindandhealth #trusttheuniverse #creativethinking #imagination https://www.instagram.com/p/BzDu0WwB3P6/?igshid=1t6ndt71psanc
Asal biji di tanam kemudian timbul akar dan belukar, kemudian jadilah batang, beranting-anting, serta berdaun. Lalu mekarlah bunga bunga, lantas jadilah buah yang lebat yang berbeda satu dengan yang lainnya Yaps seperti inilah filosofi tentang hakikat keluarga dalam budaya Korea Taken by @laam_photography #seoulsouthkorea #seoul #yeouido #cherryblossom #hanriver #familytree #mindandheart #religion (à Seoul, Korea) https://www.instagram.com/p/BwMhsUxgvVc/?utm_source=ig_tumblr_share&igshid=nzdyjn48w0ky
Menunggu Suatu hal yang bisa dibilang keahlianku Ku akan menunggu Sampai kapanpun Ku yakinkan Takkan sedikitpun kuberanjak pergi Atau lelah menanti Asalkan kau yang datang Asalkan kau yang masih sama yang datang Tapi kini kau tak lagi sama Hujan perih kau kembali torehkan Rangkaian air mata kau kembali hukumkan Haruskah aku terus menunggu?
Night Motivation: ✨YOU ARE: good enough, smart enough, beautiful enough & strong enough!! BELIEVE IT!!! And NEVER let INSECURITY run your LIFE🙌🏼🙌🏼🙏🏼🙏🏼✨ #youiskind #youissmart #youisimportant #godsplan #noinsecurities #neverletnoonestopyou #neverletnoonebringyoudown . ✨ “You Is Kind, You Is Smart, You Is Important!" You is attractive from within, and You attract your reflection.💞💞✨ . . #desireofmyheart #mindandheart #trustgodwithallyourheart #god #fighters #thingsareshiftinginmyfavor #noweaponformedagainstmeshallprosper #positivevibes #graceandmercy #upscalebodycontour #latinabuttlift #humble #godsplan #walkinsilenceletyoursuccessmakenoise #stomachonflatflat #blackdontcrack #liposuction #laserlipo #brazilianbuttlift #youcantcursewhatgodhasblessed (at Upscale Body Contour) https://www.instagram.com/p/Bt5C0-mAb3B/?utm_source=ig_tumblr_share&igshid=rlakfccyimyo